Cara Tompkins Rosa
Art Therapist, RCAT, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Montréal, QC H3J
Let's Connect (438) 255-0934
You do not need to be an artist to benefit from art therapy! Art therapy is the process of discovering and expressing yourself creatively through a variety of mediums. I work with your feelings and beliefs about your current state and support you in creating a way to maximize your daily functioning. Art therapy is appropriate for all ages, genders, and a broad range of concerns, including: connecting to the self; identity; life transitions; relational, school, or career difficulties; attention/focus; goal setting and achievement; stressful or worrisome feelings or behavioral patterns; and coping with grief and loss.
For older children, adolescents, and adults who are comfortable engaging online, the therapeutic art-making experience can contribute to well-being through emotional expression and release, building confidence and relational skills, connecting with joy and purpose, discovering new insights, and simply enjoying the tactile creative process of making art!
I believe that each person has the capacity to become their authentic self and find meaning through creative expression in a judgment-free, welcoming environment. I approach each person’s unique reality with curiosity and respect. I invite all ages, cultures, identities, sizes, and abilities to join me on a creative journey built on trust and acceptance.
Call or Email Cara Tompkins Rosa now for a free 15 minute consultation - (438) 255-0934
Let's Connect (438) 255-0934
Finances
Fees
- Individual Sessions $120
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (438) 255-0934
Cara Tompkins Rosa
Art Therapist, RCAT, CCC
Qualifications
- Verified by Psychology Today Degree/Diploma from Athabasca University / Vancouver Art Therapy Institute Cara Tompkins Rosa
- In Practice for 3 Years
- Membership with Canadian Counselling and Psychotherapy Association 10007217
- Membership with Quebec Art Therapy Association 17783327
- Attended Athabasca University , Master of Counselling, Art Therapy, Graduated 2020
Call or Email me for a free 15 minute consultation now - (438) 255-0934
Cara Tompkins Rosa
Art Therapist, RCAT, CCC
Specialties and Expertise
Top Specialties
- Self Esteem
- Life Transitions
- Stress
Expertise
- Body Positivity
- Child
- Coping Skills
- Divorce
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Women's Issues
Do these issues align with your needs? Email or (438) 255-0934
Cara Tompkins Rosa
Art Therapist, RCAT, CCC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Existential
- Expressive Therapies Continuum
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (438) 255-0934
Cara Tompkins Rosa
Art Therapist, RCAT, CCC
Location
Additional Location
Vancouver, BC V6H
(438) 255-0934Call for a free consultation now - (438) 255-0934
Cara Tompkins Rosa
Art Therapist, RCAT, CCC