Cara Ryan
Registered Psychotherapist (Qualifying), RPQ
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
8383 Weston Road Unit 201A, 201A, Vaughan, ON L4L
Let's Connect (289) 210-9354
Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.
Working from a person-centered and integrative approach to therapy, Cara strives to incorporate and draw on techniques from various modalities such as Cognitive-Behavioural, Mindfulness, Solution-Focused, and Strength-Based approaches to best suit your needs and goals.
Cara’s areas of focus include helping all individuals aged 18 years and older experiencing anxiety, depression, stress, low self-esteem, life transitions, relationship struggles, identity struggles, and career/school issues.
Call or Email Cara Ryan now for a free 15 minute consultation - (289) 210-9354
Let's Connect (289) 210-9354
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Mastercard, Visa, Wire
Insurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire BlueCross BlueShield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- LifeWorks | Morneau Shepell
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Optima | Sentara
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-9354
Cara Ryan
Registered Psychotherapist (Qualifying), RPQ
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14704 Cara Ryan
Feel free to ask about qualifications and training experience. Email or (289) 210-9354
Cara Ryan
Registered Psychotherapist (Qualifying), RPQ
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Depression
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Self Esteem
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 210-9354
Cara Ryan
Registered Psychotherapist (Qualifying), RPQ
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (289) 210-9354
Cara Ryan
Registered Psychotherapist (Qualifying), RPQ
Location
Additional Location
4316 Village Centre Court
Mississauga, ON L4Z
(289) 210-9354Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 210-9354
Cara Ryan
Registered Psychotherapist (Qualifying), RPQ