Cara Lussier - Counselling on the Danforth
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
320 Danforth Ave, Suite 205, Toronto, ON M4K
Not accepting new clients
Let's Connect (365) 650-7146
When I work with individuals, they often tell me that they can't turn off their thoughts or struggle with overwhelming feelings. I take a mindfulness approach to therapy using the ACT model, that helps you learn to manage and cope with difficult thoughts and feelings, and commit to action that enriches your life. Do you feel disconnected in your relationship or stuck in conflict? Many couples I meet often feel discouraged and lonely in their relationships. I work with couples who are experiencing conflict, loss of connection or overcoming an affair.
I have 20 years of experience working with couples to help them break the cycle of conflict, repair the trust and rebuild their connection. I use Emotionally Focused Therapy and the Gottman Method to help you look at the negative cycles that have taken over your relationship, and create new positive patterns of connecting with your partner.
Sometimes we need help with new approaches and ideas. I can help you to look at your problems from a new perspective and find strategies and tools to move you forward. I often find that as we explore these issues together, my clients gain helpful insight and rediscover their strengths.
Call or Email Cara Lussier - Counselling on the Danforth now for a free 15 minute consultation - (365) 650-7146
Let's Connect (365) 650-7146
Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 650-7146
Cara Lussier - Counselling on the Danforth
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003465 Cara Lussier
- In Practice for 22 Years
- Certificate from ICEEFT - EFT Therapist 2016
- Attended Adler University, Graduated 2003
Registered Psychotherapist: Cara Lussier
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Strength-Based
Location
Primary Location
Cara Lussier - Counselling on the Danforth
320 Danforth Ave
Suite 205
Toronto, ON M4K
(365) 650-7146Email us
Nearby Areas
Call for a free consultation now - (365) 650-7146
Cara Lussier - Counselling on the Danforth
Registered Psychotherapist, MA, RP