Campanula Psychological Services
Psychologist, MA, RPsych
Verified by Psychology Today Verified by Psychology Today
Red Deer, AB T4N
Let's Connect (587) 806-3619
Are you looking for peace of mind, contentment, self-acceptance or success in ways that are importance to you? Whether you are seeking understanding, wanting to make changes, trying to cope with difficult emotions, or dealing with symptoms of depression, anxiety or other mental health challenges, online therapy can help. Online therapy has the advantages of accessibility, convenience, and affordability. In addition, online delivered Cognitive Behavioral Therapy has been shown to be as effective as face-to-face interventions for a variety of issues including depression, anxiety, stress management and emotion regulation.
I am Jane Rowley, Registered Psychologist, and have been helping people overcome depression, anxiety, self-defeating thoughts and managing feelings for over 30 years. Skilled in cognitive-behavioral therapy and mindfulness-based approaches to change, I believe in a collaborative and strength-based approach, working with clients to achieve their goals.
The path towards wellness and mental health is different for everyone. Some are ready for change and only need a guide. Some are more tentative, and need to reflect, contemplate and consider. However you envision your journey, whichever road you decide to go down, I will walk beside you. Book a 30 minute consultation free of charge through my website.
Call or Email Campanula Psychological Services now for a free 15 minute consultation - (587) 806-3619
Let's Connect (587) 806-3619
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Alberta Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 806-3619
Campanula Psychological Services
Psychologist, MA, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 1968 Jane E Rowley
- In Practice for 34 Years
- Certificate from University of Calgary Advanced Clinical Supervision / 2009
- Attended University of Saskatchewan, Graduated 1989
Psychologist: Jane E Rowley
Call or Email us for a free 15 minute consultation now - (587) 806-3619
Campanula Psychological Services
Psychologist, MA, RPsych
Specialties and Expertise
Top Specialties
- Coping Skills
- Stress
- Mood Disorders
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Depression
- Dual Diagnosis
- Emotion regulation
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Mental wellness
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Testing and Evaluation
Do these issues align with your needs? Email or (587) 806-3619
Campanula Psychological Services
Psychologist, MA, RPsych
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (587) 806-3619
Campanula Psychological Services
Psychologist, MA, RPsych
Groups
DBT skills training online group
A skill development group for those who want to learn healthy ways of expressing and experiencing emotions. Through a combination of practice and discussion, this six session online group focuses on developing Dialectical Behaviour Therapy's (DBT) basic skills: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Participants will be invited to explore and understand their feelings and learn new ways to manage or cope with them. The focus of the group is building skills, rather than venting or processing emotions
Expertise
Anger Management
Anxiety
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$70
Group Meets
Every Wed 5 P.M. - 6:30 P.M.
Location
Red Deer, AB T4N
Email Jane E Rowley about this group or call - (587) 806-3619
Location
Call for a free consultation now - (587) 806-3619
Campanula Psychological Services
Psychologist, MA, RPsych