Calm Your Mind Counselling (Alison Leach)
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4S
Let's Connect (647) 930-9623
Are you hoping to rebuild relationships, or do you need assistance in recovering from relationship breakdown? Maybe you are trying to navigate complicated family dynamics, strained peer or workplace relationships and you are not sure how to move forward. Are you experiencing anxiety, stress/burnout and want to develop coping strategies to help life feel more manageable? Have you experienced trauma and realize that it is impacting your daily functioning? We can explore past trauma in order to connect your past experiences to your present-day functioning so that you can improve your overall wellbeing and live the life you desire.
My work encompasses a trauma-informed and strengths-based approach. I believe that all human beings have an inherent ability to draw from their own strengths and we show impressive resiliency when times are difficult. For 17 years, I have worked with people of all ages who have been impacted by mental health difficulties, relationship struggles and trauma.
Accessing support takes courage and strength. I understand that you are likely seeking support at a time when you are feeling overwhelmed with life. Thank you for taking a step towards caring for yourself. Let me help you explore your inner strengths and bring a sense of calm to your life. Please reach out to receive a 15-minute consultation.
Call or Email Calm Your Mind Counselling (Alison Leach) now for a free 15 minute consultation - (647) 930-9623
Let's Connect (647) 930-9623
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (647) 930-9623
Calm Your Mind Counselling (Alison Leach)
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alison Leach
- In Practice for 18 Years
- Membership with Ontario College of Social Workers & Social Service Workers (OCSWSSW) 837565
- Membership with Ontario Association of Social Workers
- Attended Toronto Metropolitan University (Ryerson University), University of Windsor, BSW/MSW, Graduated 2006
Registered Social Worker: Alison Leach
Call or Email us for a free 15 minute consultation now - (647) 930-9623
Calm Your Mind Counselling (Alison Leach)
Registered Social Worker, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Behavioural Issues
- Career Guidance
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Self Esteem
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 930-9623
Calm Your Mind Counselling (Alison Leach)
Registered Social Worker, BSW, MSW, RSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 930-9623
Calm Your Mind Counselling (Alison Leach)
Registered Social Worker, BSW, MSW, RSW
Location
Call for a free consultation now - (647) 930-9623
Calm Your Mind Counselling (Alison Leach)
Registered Social Worker, BSW, MSW, RSW