Cagdas Polat
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
Burnaby, BC V3J
Connect with Cagdas Polat
Life's challenges can often feel overwhelming, leaving us seeking answers and solutions. I believe in tailoring therapy to each individual's unique needs, fostering a collaborative and empathetic environment where you can explore your thoughts, feelings, and concerns. My therapeutic toolbox includes evidence-based techniques such as Cognitive Behavioral Therapy (CBT), the Jungian approach, and existential therapy. By integrating these approaches, we can work together to identify patterns, untangle complexities, and nurture lasting positive change.
My journey as a mental health professional has taken me across continents, allowing me to connect with diverse cultures and understand the universal threads that bind us all. Having practiced in Canada, Turkey, and Poland, I have had the privilege of guiding individuals on their path to mental and emotional well-being
Whether you're dealing with anxiety, depression, relationship challenges, or simply seeking personal growth, I'm here to walk alongside you. Together, we will explore the depths of your mind, uncovering hidden strengths and developing coping strategies that empower you to face life's twists and turns with resilience.
Take the first step to help. Email Cagdas Polat now
Connect with Cagdas Polat
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer, American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email
Cagdas Polat
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19245 Cagdas Polat
- In Practice for 5 Years
- Certificate from FC Porto Football Sciences Institute F294C933 / 2024
- Attended University of Social Sciences and Humanities Warsaw, Masters / Clinical Psychology, Graduated 2018
Feel free to ask about qualifications and training experience. Email
Cagdas Polat
Counsellor, MA, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Email me with questions.
Cagdas Polat
Counsellor, MA, RCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Turkish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Turkish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Hypnotherapy
- Jungian
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Psychoanalytic
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email
Cagdas Polat
Counsellor, MA, RCC
Location
Nearby Areas
Neighborhoods
Cagdas Polat
Counsellor, MA, RCC