Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2601 Penrhyn St., Victoria, BC V8N
Let's Connect (548) 490-1131
Accepting new clients! I specialize in eating disorders/eating difficulties, body image, self esteem, anxiety, depression, and trauma. If you struggle with insecurities, self criticism, overwhelm, managing emotions, intrusive thoughts, or self doubt, I would love to support you. Counselling can shift deeply held belief patterns, heal emotional wounding & trauma, teach you new ways of coping, increase self confidence, calm, joy, and find deeper meaning and connection. My integrated perspective includes both the body and mind. I am also an EMDR therapist, reiki practitioner, and a guided breathwork facilitator.
I specialize in eating difficulties (yo yo dieting, restriction, binge eating, emotional eating, binge-purge, etc.), body image, self esteem, and processing emotions. I focus on: people-pleasing, shame, trauma, self worth, self control, personal growth, and self-acceptance. I will help to guide you back to your confident, relaxed, & connected self!
It takes a lot of courage to reach out for help. I would love to help you rediscover your authentic self, shift the thoughts, feelings, & patterns that no longer serve you, feel safe in your body, and live a more joyful, peaceful life. I also have an office therapy cat to support you!
Call or Email Cadboro Bay Counselling & Holistic Healing now for a free 15 minute consultation - (548) 490-1131
Let's Connect (548) 490-1131
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18860 Kathleen Lafferty
- In Practice for 7 Years
- Certificate from Reiki Energy School Reiki Level 2 / 2023
- Certificate from Journey Into Breath Breathwork Facilitator Level 1 & 2 / 2024
- Attended Adler University, Master of Counselling Psychology, Graduated 2016
Counsellor: Kathleen Lafferty
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self Esteem
- Anxiety
Expertise
- Behavioural Issues
- Body Image
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Personality Disorders
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC
Location
Call for a free consultation now - (548) 490-1131
Cadboro Bay Counselling & Holistic Healing
Counsellor, MCP, RCC