Bushra Wadood
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified by Psychology Today Verified by Psychology Today
Vaughan, ON L4L
Let's Connect (289) 804-3714
Welcome to my private practice, Sunshine Therapy and Counselling. I am a Registered Psychotherapist (Q), with a passion for helping individuals navigate difficult life challenges. Feeling overwhelmed with anxiety, or depression? Need help or motivation to reach your personal goals? As you manage these issues, know that you are not alone. Through therapy I am here to work with you to help you achieve your goals. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more.
Together, we'll create a safe, supportive space where you can explore your thoughts, feelings, and goals without judgment or pressure. My approach to therapy is rooted in evidence-based practices such as cognitive-behavioural therapy, mindfulness, and solution-focused therapy. I also incorporate diverse therapeutic approaches to best fit your needs.
If you feel ready to tackle the issues that are holding you back from healthy relationships or living your best life, let's work together. You can email to book a free 15-minute consultation. I'm here to listen, support, and empower you as you reach your personal goals.
Call or Email Bushra Wadood now for a free 15 minute consultation - (289) 804-3714
Let's Connect (289) 804-3714
Finances
Fees
- Individual Sessions $120
- Pay by ACH Bank transfer, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 804-3714
Bushra Wadood
Registered Psychotherapist (Qualifying), MA, RP (Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10683 Bushra Wadood
Feel free to ask about qualifications and training experience. Email or (289) 804-3714
Bushra Wadood
Registered Psychotherapist (Qualifying), MA, RP (Q)
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Depression
- Infertility
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (289) 804-3714
Bushra Wadood
Registered Psychotherapist (Qualifying), MA, RP (Q)
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 804-3714
Bushra Wadood
Registered Psychotherapist (Qualifying), MA, RP (Q)
Location
Call for a free consultation now - (289) 804-3714
Bushra Wadood
Registered Psychotherapist (Qualifying), MA, RP (Q)