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Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker

Bushra Ahmed

Registered Social Worker, MSW, RSW (they, them)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M9A
Let's Connect (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
I work with racialized, LGBTQ+, and immigrant communities, who are experiencing issues related to anxiety, depression, ADHD, and trauma related to their intersectional identities and experiences. I work well with individuals who are open to exploring their emotions and thoughts in a safe and non-judgmental space. They seek a therapeutic relationship where they can foster self-awareness, identify patterns of behavior that may no longer serve them, and cultivate healthier ways of relating to themselves and others. I encourage collaborative approaches with clients, and aid in facilitating their personal growth and empowerment.
I approach my therapeutic practice with the understanding that we are all experts of our own lives; and that our intersecting identities often shape how we perceive and interact with the world. My practice is rooted in anti-oppression, anti-racist, anti-colonial, disability justice, body positive and sex-kink-polyam positive frameworks.
In therapy, I draw from empowerment, strengths-based, trauma-informed and mindfulness based techniques. I recognize that not all therapeutic modalities are one-size-fits-all models. Therefore, I hope to create a non-judgmental and safe space where we can discuss your expectations, needs, goals, and adjust accordingly.
Call or Bushra Ahmed now for a free 15 minute consultation - (289) 301-4032

My Practice at a Glance

Available online only

Toronto, ON M9A

(289) 301-4032
I am currently practicing as a therapist at Umbrella Mental Health Network. I offer remote therapy, either on Zoom or over the phone.
I specialize in LGBTQ+, Racial Identity and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Toronto, ON M9A

(289) 301-4032
I am currently practicing as a therapist at Umbrella Mental Health Network. I offer remote therapy, either on Zoom or over the phone.
I specialize in LGBTQ+, Racial Identity and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Any/Out-of-network Insurance
"
I am working on behalf of Umbrella Mental Health Network, where fee payments are made via e-transfer. If you are interested in booking a consult call, please email at the provided email address.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW
"
I am working on behalf of Umbrella Mental Health Network, where fee payments are made via e-transfer. If you are interested in booking a consult call, please email at the provided email address.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 853273 Bushra Ahmed
  • In Practice for 2 Years
  • Degree/Diploma from University of Toronto Honours Bachelor of Science / 2020
  • Attended Wilfrid Laurier University, Master of Social Work, Graduated 2024
"
I have worked extensively with youth and adults from racialized and LGBTQ communities, and also as an Equity, Diversity and Inclusion educator, researcher, and peer support volunteer over the past decade.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW
"
I have worked extensively with youth and adults from racialized and LGBTQ communities, and also as an Equity, Diversity and Inclusion educator, researcher, and peer support volunteer over the past decade.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Racial Identity
  • ADHD

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I primarily work with clients who are dealing with racial and immigration trauma, depression, anxiety, and issues related to learning disabilities. I work collaboratively with my clients and set short and long term goals, and check in with them throughout our time together. Most of my clients notice an improvement in managing their symptoms and are equipped with tools for empowering themselves.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW
"
I primarily work with clients who are dealing with racial and immigration trauma, depression, anxiety, and issues related to learning disabilities. I work collaboratively with my clients and set short and long term goals, and check in with them throughout our time together. Most of my clients notice an improvement in managing their symptoms and are equipped with tools for empowering themselves.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bengali

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bengali

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I mostly use Dialectical Behaviour Therapy, Compassion Focused Approach and Trauma Informed theory with my clients. However, I often discuss with clients what approaches they would like to use, and recommend strategies based on their current needs. I keep an open channel of communication with my clients about what is working for them and what isn't, and change approaches accordingly.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW
"
I mostly use Dialectical Behaviour Therapy, Compassion Focused Approach and Trauma Informed theory with my clients. However, I often discuss with clients what approaches they would like to use, and recommend strategies based on their current needs. I keep an open channel of communication with my clients about what is working for them and what isn't, and change approaches accordingly.
Call or for a free 15 minute consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW

Location

Primary Location

Toronto, ON M9A

(289) 301-4032

Nearby Areas

Towns/Cities

Postal Codes

"
I am currently practicing as a therapist at Umbrella Mental Health Network. I offer remote therapy, either on Zoom or over the phone.
Call for a free consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW
"
I am currently practicing as a therapist at Umbrella Mental Health Network. I offer remote therapy, either on Zoom or over the phone.
Call for a free consultation now - (289) 301-4032
Photo of Bushra Ahmed, MSW, RSW, Registered Social Worker
Bushra Ahmed
Registered Social Worker, MSW, RSW