Bushra Ahmed
Registered Social Worker, MSW, RSW (they, them)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M9A
Let's Connect (289) 301-4032
I work with racialized, LGBTQ+, and immigrant communities, who are experiencing issues related to anxiety, depression, ADHD, and trauma related to their intersectional identities and experiences. I work well with individuals who are open to exploring their emotions and thoughts in a safe and non-judgmental space. They seek a therapeutic relationship where they can foster self-awareness, identify patterns of behavior that may no longer serve them, and cultivate healthier ways of relating to themselves and others. I encourage collaborative approaches with clients, and aid in facilitating their personal growth and empowerment.
I approach my therapeutic practice with the understanding that we are all experts of our own lives; and that our intersecting identities often shape how we perceive and interact with the world. My practice is rooted in anti-oppression, anti-racist, anti-colonial, disability justice, body positive and sex-kink-polyam positive frameworks.
In therapy, I draw from empowerment, strengths-based, trauma-informed and mindfulness based techniques. I recognize that not all therapeutic modalities are one-size-fits-all models. Therefore, I hope to create a non-judgmental and safe space where we can discuss your expectations, needs, goals, and adjust accordingly.
Call or Email Bushra Ahmed now for a free 15 minute consultation - (289) 301-4032
Let's Connect (289) 301-4032
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Any/Out-of-network Insurance
Call or Email me for a free 15 minute consultation now - (289) 301-4032
Bushra Ahmed
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 853273 Bushra Ahmed
- In Practice for 2 Years
- Degree/Diploma from University of Toronto Honours Bachelor of Science / 2020
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2024
Specialties and Expertise
Top Specialties
- LGBTQ+
- Racial Identity
- ADHD
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bengali
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bengali
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Call for a free consultation now - (289) 301-4032
Bushra Ahmed
Registered Social Worker, MSW, RSW