![Photo of Justin Michel - Building Bridges Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/05cd9844-e2c2-452e-aa8d-4067b20ea308/1/320x400.jpeg)
Building Bridges Psychotherapy
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
1200 Bay Street, Suite 1201, Toronto, ON M5R
Let's Connect (437) 747-5668
![Photo of Justin Michel - Building Bridges Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/05cd9844-e2c2-452e-aa8d-4067b20ea308/1/320x400.jpeg)
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We provide a calm, non-judgmental, and supportive space for our clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
For more information on how we do individual, couple, or family therapy, feel free to view our website. You can use filters to find the right therapist for you! If you have any questions, feel free to book a free 15-minute phone consultation with any of our therapists on our website. You can also easily book sessions online through our website. Talk soon!
Call or Email Building Bridges Psychotherapy now for a free 15 minute consultation - (437) 747-5668
Let's Connect (437) 747-5668
![Photo of Justin Michel - Building Bridges Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/05cd9844-e2c2-452e-aa8d-4067b20ea308/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire BlueCross BlueShield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- LifeWorks | Morneau Shepell
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Optima | Sentara
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email us for a free 15 minute consultation now - (437) 747-5668
![Photo of Justin Michel - Building Bridges Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/05cd9844-e2c2-452e-aa8d-4067b20ea308/1/320x400.jpeg)
Building Bridges Psychotherapy
Registered Psychotherapist
Qualifications
- Registered Psychotherapist: Justin Michel
- Verified by Psychology Today Licensed by Province of Ontario / 008803 Justin Michel
- In Practice for 7 Years
- Membership with Canadian Association of Marriage and Family Therapists (CAMFT) Registered Marriage and Family Therapist (RMFT)
- Attended University of Guelph, MSc in Couple and Family Therapy, Graduated 2019
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Codependency
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- View our website for the complete list!
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Arabic ,
Cantonese ,
Coptic ,
Farsi ,
French ,
Gujarati ,
Hebrew ,
Hindi ,
Mandarin ,
Punjabi ,
Russian ,
Spanish ,
Tamil ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Arabic ,
Cantonese ,
Coptic ,
Farsi ,
French ,
Gujarati ,
Hebrew ,
Hindi ,
Mandarin ,
Punjabi ,
Russian ,
Spanish ,
Tamil ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Building Bridges Psychotherapy
1200 Bay Street
Suite 1201
Toronto, ON M5R
(437) 747-5668Email us
Additional Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(437) 747-5668Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (437) 747-5668
![Photo of Justin Michel - Building Bridges Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/05cd9844-e2c2-452e-aa8d-4067b20ea308/1/320x400.jpeg)
Building Bridges Psychotherapy
Registered Psychotherapist