![Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor](https://photos.psychologytoday.com/01fc2044-7b1c-46f1-9b8b-63e8de0f491a/1/320x400.jpeg)
Bud Sukhu
Licensed Professional Counsellor, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
6980 Maritz Drive, Suite 15, Mississauga, ON L5W
Let's Connect (289) 207-6495
![Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor](https://photos.psychologytoday.com/01fc2044-7b1c-46f1-9b8b-63e8de0f491a/1/320x400.jpeg)
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
![](https://photos.psychologytoday.com/88b65043-6748-45b2-a480-0274f51f0681/1/medium.jpeg)
My approach is multidimensional and integrates techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy. Acceptance Commitment Therapy, Hypnotherapy and other modalities. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
I am a mature individual who has experienced the highs and lows of life and can relate to your struggles, whether it be the loss of a loved one, mood, behaviour, family or life challenges. I can help you through your struggles. In my spare time, I do enjoy volunteering in my community, reading, gardening and spending time with family and friends.
Call or Email Bud Sukhu now for a free 15 minute consultation - (289) 207-6495
Let's Connect (289) 207-6495
![Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor](https://photos.psychologytoday.com/01fc2044-7b1c-46f1-9b8b-63e8de0f491a/1/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 207-6495
![Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor](https://photos.psychologytoday.com/01fc2044-7b1c-46f1-9b8b-63e8de0f491a/1/320x400.jpeg)
Bud Sukhu
Licensed Professional Counsellor, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9980 Bud Sukhu
- In Practice for 4 Years
- Certificate from Gottman Institute 2020
- Degree/Diploma from Yorkville University MACP / 2020
- Attended York University, BA (Hon) Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioural Issues
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Hypnotherapy
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Courage To Overcome
6980 Maritz Drive
Suite 15
Mississauga, ON L5W
(289) 207-6495Email me
Additional Location
99 Sinclair Avenue
Suite 208
Georgetown, ON L7G
(289) 207-6495Nearby Areas
Call for a free consultation now - (289) 207-6495
![Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor](https://photos.psychologytoday.com/01fc2044-7b1c-46f1-9b8b-63e8de0f491a/1/320x400.jpeg)
Bud Sukhu
Licensed Professional Counsellor, MA, RP