Therapists in British Columbia
Infertility & pregnancy loss can trigger a feeling that your body has failed you.
Many people who struggle with infertility, miscarriage, birth trauma, or postpartum depression and anxiety report feeling alone and that no one understands them. These challenges can trigger complex emotions such as feeling lost, helpless, angry, numb, or hopeless about the future. For many individuals, when they feel lost or hopeless, they just want to feel validated and understood. When they're feeling stuck, they want to know that it won't be like this forever and they may want help finding their way forward. Working with a therapist who understands these struggles can help a person feel seen and allow them to find their way.
Infertility & pregnancy loss can trigger a feeling that your body has failed you.
Many people who struggle with infertility, miscarriage, birth trauma, or postpartum depression and anxiety report feeling alone and that no one understands them. These challenges can trigger complex emotions such as feeling lost, helpless, angry, numb, or hopeless about the future. For many individuals, when they feel lost or hopeless, they just want to feel validated and understood. When they're feeling stuck, they want to know that it won't be like this forever and they may want help finding their way forward. Working with a therapist who understands these struggles can help a person feel seen and allow them to find their way.
Hopeful Pathways Counselling - Dr. Zoë Sehn
Counsellor, RCC, CCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
In addition to my education and training, I also have lived experience in the areas of fertility and postpartum difficulties.
Please note: If you have not received a response, please check your spam folder. Areas of counselling: reproductive counselling (including reproductive choices such as the use of donor, surrogacy, or adoption, as well as exploring personal dilemmas that may be experienced when considering reproductive choices), counselling for in/fertility challenges during treatment, helping clients to explore family options beyond fertility treatment, reproductive counselling specific to single women and LGBTQ couples, perinatal counselling including: postpartum depression, postpartum anxiety, grief, loss, and couples counselling.
In addition to my education and training, I also have lived experience in the areas of fertility and postpartum difficulties.
Please note: If you have not received a response, please check your spam folder. Areas of counselling: reproductive counselling (including reproductive choices such as the use of donor, surrogacy, or adoption, as well as exploring personal dilemmas that may be experienced when considering reproductive choices), counselling for in/fertility challenges during treatment, helping clients to explore family options beyond fertility treatment, reproductive counselling specific to single women and LGBTQ couples, perinatal counselling including: postpartum depression, postpartum anxiety, grief, loss, and couples counselling.
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/ postpartum period.
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/ postpartum period.
com instagram perinatal.
Welcome to sdkcounselling.com. I have a Masters degree in Counselling Psychology and worked for the last 16 years in The B.C. Reproductive Mental Health Program out of Children's & Women's Hospital specializing in Perinatal & Postpartum Depression & Anxiety, including; intrusive thoughts, birth trauma, pregnancy loss, adjustment to parenthood, bonding, relationship stress. more. My therapeutic technique is varied, creative & tailored to the individual needs of each client. Recently expanded my practice ( personal experience) to include chronic health conditions; long covid, autoimmune, chronic fatigue to name a few.
com instagram perinatal.
Welcome to sdkcounselling.com. I have a Masters degree in Counselling Psychology and worked for the last 16 years in The B.C. Reproductive Mental Health Program out of Children's & Women's Hospital specializing in Perinatal & Postpartum Depression & Anxiety, including; intrusive thoughts, birth trauma, pregnancy loss, adjustment to parenthood, bonding, relationship stress. more. My therapeutic technique is varied, creative & tailored to the individual needs of each client. Recently expanded my practice ( personal experience) to include chronic health conditions; long covid, autoimmune, chronic fatigue to name a few.
Holly Miles
Registered Psychotherapist, RP, MC, CCC
Verified Verified
Nanaimo, BC V9S
Waitlist for new clients
Hello, I'm Holly (She/They). I'm glad that you found your way here. I provide individual counselling, clinical supervision and consultation in-person in Nanaimo, BC, and virtually across Canada. I have experience supporting survivors of gender-based violence, childhood relational trauma, and folks experiencing mental health changes in the postpartum period. The modalities in which I have received training include Narrative therapy, Expressive Arts therapy, and Sensorimotor Psychotherapy (Level 1).
Hello, I'm Holly (She/They). I'm glad that you found your way here. I provide individual counselling, clinical supervision and consultation in-person in Nanaimo, BC, and virtually across Canada. I have experience supporting survivors of gender-based violence, childhood relational trauma, and folks experiencing mental health changes in the postpartum period. The modalities in which I have received training include Narrative therapy, Expressive Arts therapy, and Sensorimotor Psychotherapy (Level 1).
Reaching out for support can be daunting and I work to make the process as easy as possible. As a relationship specialist, I support individuals, couples and families to develop meaningful, satisfying connections with themselves and others. I often support individuals and couples navigating life transitions, parenthood, infertility, pregnancy loss, responses to trauma and feelings of anxiety and depression. Whether you bring a specific concern or generally want to feel more connection and joy, I provide a compassionate space to find healing. My collaborative approach brings together my experience with your goals, hopes and needs.
Reaching out for support can be daunting and I work to make the process as easy as possible. As a relationship specialist, I support individuals, couples and families to develop meaningful, satisfying connections with themselves and others. I often support individuals and couples navigating life transitions, parenthood, infertility, pregnancy loss, responses to trauma and feelings of anxiety and depression. Whether you bring a specific concern or generally want to feel more connection and joy, I provide a compassionate space to find healing. My collaborative approach brings together my experience with your goals, hopes and needs.
Looking for support? For you? For a youth? Play therapy for a child experiencing a challenge? Sessions in nature? Or, in a cozy, light filled room? Lighthouse Therapy is a community of therapists offering a non-judgemental, safe space to seek support when life feels hard. Lighthouse therapists Megan Umphress, Vicki Farnell, Joan Fletcher, and Jennifer Friend. have specialized training in many areas: play & expressive therapy, attachment & adoption, trauma, perinatal & postpartum challenges, relationships, early life difficulties, autism & neurodiversity, anxiety.
Looking for support? For you? For a youth? Play therapy for a child experiencing a challenge? Sessions in nature? Or, in a cozy, light filled room? Lighthouse Therapy is a community of therapists offering a non-judgemental, safe space to seek support when life feels hard. Lighthouse therapists Megan Umphress, Vicki Farnell, Joan Fletcher, and Jennifer Friend. have specialized training in many areas: play & expressive therapy, attachment & adoption, trauma, perinatal & postpartum challenges, relationships, early life difficulties, autism & neurodiversity, anxiety.
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
I am adept at working with individuals (16+), on issues of parenting, life transitions, trauma, pre/ postpartum mental health, anxiety, depression, grief and loss (including dying and chronic health concerns), changing family structures.
What if you could emerge from this time of crisis feeling calmer, more comfortable in your body and more confident in your ability to cope with change? Change can trigger painful emotions that negatively impact all aspects of our lives making it difficult for us to see a way forward. Even change you are excited about can feel tougher than you expected. These crucial life transitions are the essential doorways that lead us to creative opportunities for turning suffering into life changing transformation. I am committed to helping you transform through these challenges. You will manage change effectively and discover inner wisdom.
I am adept at working with individuals (16+), on issues of parenting, life transitions, trauma, pre/ postpartum mental health, anxiety, depression, grief and loss (including dying and chronic health concerns), changing family structures.
What if you could emerge from this time of crisis feeling calmer, more comfortable in your body and more confident in your ability to cope with change? Change can trigger painful emotions that negatively impact all aspects of our lives making it difficult for us to see a way forward. Even change you are excited about can feel tougher than you expected. These crucial life transitions are the essential doorways that lead us to creative opportunities for turning suffering into life changing transformation. I am committed to helping you transform through these challenges. You will manage change effectively and discover inner wisdom.
Alive Counselling
Counsellor, MACP, RCC, Cyber, Counsel, ACS
Verified Verified
1 Endorsed
Kelowna, BC V1X
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision. www.alivecounselling.com
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision. www.alivecounselling.com
Gabriela Gutierrez
Counsellor, MCP, RCC
Verified Verified
West Vancouver, BC V7T (Online Only)
Waitlist for new clients
These include Cognitive Behavioural Therapy to address emotional issues, EMDR to overcome trauma, strategies to regulate your nervous system to lower levels of anxiety, and perinatal/parenting support.
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
These include Cognitive Behavioural Therapy to address emotional issues, EMDR to overcome trauma, strategies to regulate your nervous system to lower levels of anxiety, and perinatal/parenting support.
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
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I have a Masters in Social Work from UBC and advanced clinical training in trauma and mental health; including EMDR, CBT-PTSD Joint (for couples), perinatal mental health and substance use.
Grief / Loss and Trauma leave us feeling completely overwhelmed, anxious, feeling like no one else can understand what we are going through and often utterly alone. Sometimes just trying to get through the day feels impossible and we can't even think straight. Sometimes we know that our behaviours today are linked to the terrible thing that has happened but we aren't sure what to do about it. I see individuals who are looking for relief. They are looking for someone to help support them as they regain their footing, develop strategies to manage the anxiety and reprocess the loss and trauma they have experienced in a safe way.
I have a Masters in Social Work from UBC and advanced clinical training in trauma and mental health; including EMDR, CBT-PTSD Joint (for couples), perinatal mental health and substance use.
Grief / Loss and Trauma leave us feeling completely overwhelmed, anxious, feeling like no one else can understand what we are going through and often utterly alone. Sometimes just trying to get through the day feels impossible and we can't even think straight. Sometimes we know that our behaviours today are linked to the terrible thing that has happened but we aren't sure what to do about it. I see individuals who are looking for relief. They are looking for someone to help support them as they regain their footing, develop strategies to manage the anxiety and reprocess the loss and trauma they have experienced in a safe way.
Kernel of Wisdom has 4 skilled clinicians offering diverse treatment options. We aim to make therapy as accessible as possible with virtual/remote options widely available. Kait Edmonds specializes in women’s issues and especially perinatal/ postpartum. Joelle Anderson, specializes in eating disorders, trauma, and complex mental health issues such as DID or OCD and related disorders. Brenda Fernandes (RP, Qualifying) has been working for EHN for the year and works under Joelle, making her a very skilled student practitioner who offers affordable options.
Kernel of Wisdom has 4 skilled clinicians offering diverse treatment options. We aim to make therapy as accessible as possible with virtual/remote options widely available. Kait Edmonds specializes in women’s issues and especially perinatal/ postpartum. Joelle Anderson, specializes in eating disorders, trauma, and complex mental health issues such as DID or OCD and related disorders. Brenda Fernandes (RP, Qualifying) has been working for EHN for the year and works under Joelle, making her a very skilled student practitioner who offers affordable options.
Jill Culver
Registered Social Worker, RSW, MSW
Verified Verified
3 Endorsed
Vancouver, BC V5N (Online Only)
You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because let's face it, not everyone has dreams of being an executive or climbing the corporate ladder! Using a holistic, flexible and creative approach I help folks figure out what is important to them in a career, what strengths they bring to the table, what fits and what doesn't, and how to find happiness and success in any future role. Clients say that they feel grounded and more clear after our work together.
You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because let's face it, not everyone has dreams of being an executive or climbing the corporate ladder! Using a holistic, flexible and creative approach I help folks figure out what is important to them in a career, what strengths they bring to the table, what fits and what doesn't, and how to find happiness and success in any future role. Clients say that they feel grounded and more clear after our work together.
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
Karina Crow
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Surrey, BC V3S
My practice offers integrative, individualized counselling and wellness sessions to individuals and couples in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
My practice offers integrative, individualized counselling and wellness sessions to individuals and couples in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
Cariad Wellness - Neurodivergent Counselling
Counsellor, BA, MC, RCC, ACS, RHN
Verified Verified
1 Endorsed
Coquitlam, BC V3B
At Cariad Wellness, we are dedicated to providing exceptional clinical counselling and nutrition services specifically designed for neurodivergent individuals, and couples. Our mission is to create a supportive, understanding, and empowering environment where neurodivergent clients can thrive, embrace their unique strengths, and achieve their fullest potential. At Cariad Wellness, you are not just a client – you are a valued member of our community.
At Cariad Wellness, we are dedicated to providing exceptional clinical counselling and nutrition services specifically designed for neurodivergent individuals, and couples. Our mission is to create a supportive, understanding, and empowering environment where neurodivergent clients can thrive, embrace their unique strengths, and achieve their fullest potential. At Cariad Wellness, you are not just a client – you are a valued member of our community.
Sage One Wellness Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
Surrey, BC V3Z (Online Only)
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
Mina Ishioka
Counsellor, MA, RCC-ACS
Verified Verified
1 Endorsed
Parksville, BC V9P
Waitlist for new clients
Come as you are. Whatever challenges you are currently facing, unless you talk about it, you'll never know what's possible. You don't have to know where to start. Your story needs to be told, by you. I welcome and value diversity from all walks of life.
Come as you are. Whatever challenges you are currently facing, unless you talk about it, you'll never know what's possible. You don't have to know where to start. Your story needs to be told, by you. I welcome and value diversity from all walks of life.
Joy Sereda
Registered Psychotherapist, MA, RCC-ACS, RSW, RP
Verified Verified
Vancouver, BC V5Z (Online Only)
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
See more therapy options for British Columbia
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.