Photo of Lynn Windels, MSc, RCC, Counsellor
Lynn Windels
Counsellor, MSc, RCC
Verified Verified
Seeking counselling is not always an easy step, but it is definitely rewarding. My passion is to help adults who are experiencing perinatal struggles (pre-pregnancy, pregnancy, postpartum), depression, anxiety, high sensitivity (HSP), immigration-related psychological challenges, and relationship difficulties. During our sessions we will explore your hopes and goals, difficulties and strengths, and how we can build a life that is fulfilling to you. Your journey is unique, and I feel honoured to be by your side.
Seeking counselling is not always an easy step, but it is definitely rewarding. My passion is to help adults who are experiencing perinatal struggles (pre-pregnancy, pregnancy, postpartum), depression, anxiety, high sensitivity (HSP), immigration-related psychological challenges, and relationship difficulties. During our sessions we will explore your hopes and goals, difficulties and strengths, and how we can build a life that is fulfilling to you. Your journey is unique, and I feel honoured to be by your side.
(249) 488-1893 View (249) 488-1893
Photo of Caroline Lupetin-Cindric, MCP, RCC, Counsellor
Caroline Lupetin-Cindric
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
(587) 803-8230 View (587) 803-8230
Photo of Virlyn Collantes, MSW, RSW, Registered Social Worker
Virlyn Collantes
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Vancouver, BC V6B  (Online Only)
I accept both British Columbia and Ontario clients for individual and couples therapy. I specialize in the following areas but not limited to: Relationship / Marriage Issues, Grief & Loss, Anxiety, Depression, ADHD, Prenatal/Postpartum, Personality Disorders, Trauma & PTSD, and Emotional Regulation. I’m a dedicated Registered Social Worker (RSW) practitioner associated with the British Columbia College of Social Workers and The Ontario College of Social Workers and Social Service Workers. I earned my Bachelor of Arts in Psychology in Toronto, Ontario, followed by a Master of Social Work (MSW) from the Erikson Institute in Chicago.
I accept both British Columbia and Ontario clients for individual and couples therapy. I specialize in the following areas but not limited to: Relationship / Marriage Issues, Grief & Loss, Anxiety, Depression, ADHD, Prenatal/Postpartum, Personality Disorders, Trauma & PTSD, and Emotional Regulation. I’m a dedicated Registered Social Worker (RSW) practitioner associated with the British Columbia College of Social Workers and The Ontario College of Social Workers and Social Service Workers. I earned my Bachelor of Arts in Psychology in Toronto, Ontario, followed by a Master of Social Work (MSW) from the Erikson Institute in Chicago.
(587) 804-0680 View (587) 804-0680
Photo of Anna Johnston, RYT, RPC, Counsellor
Anna Johnston
Counsellor, RYT, RPC
Verified Verified
2 Endorsed
Victoria, BC V9A
I rely on talk therapy, Integrated Somatic Therapy Practise (ISTP), breath work, meditation, yoga to support healing, relief of anxiety, depression, trauma, PTSD, Postpartum Depression/Anxiety, grief & loss, OCD.
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
I rely on talk therapy, Integrated Somatic Therapy Practise (ISTP), breath work, meditation, yoga to support healing, relief of anxiety, depression, trauma, PTSD, Postpartum Depression/Anxiety, grief & loss, OCD.
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
(587) 875-0638 View (587) 875-0638
Photo of Sonia Assier, MA, Counsellor
Sonia Assier
Counsellor, MA
Verified Verified
Vancouver, BC V6J
Waitlist for new clients
First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.
First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.
(506) 714-0511 View (506) 714-0511
Photo of Lavene Noren, RPC, Counsellor
Lavene Noren
Counsellor, RPC
Verified Verified
Penticton, BC V2A
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
(343) 453-1866 View (343) 453-1866
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
New Westminster, BC V3M  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(867) 670-9708 View (867) 670-9708
Photo of Amanjot Kaur Gill, MSW, RSW, Clinical Social Work/Therapist
Amanjot Kaur Gill
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Delta, BC V4C
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
(587) 316-9747 View (587) 316-9747
Photo of Bianca Buteri, MA, MEd, RCC, CCC, Counsellor
Bianca Buteri
Counsellor, MA, MEd, RCC, CCC
Verified Verified
Vancouver, BC V6Z
Each one of us is connected to others through relationships - the vitality of these bonds is crucial for our well being. Yet, relating to others may at times seem like trying to crack a secret code. Do you struggle to have your needs met? Your voice heard? Or maybe you just want to be better understood by others? I believe learning to get what you need from others and from life is a process that starts with ourselves. I will be with you as we challenge the obstacles and bring decisions into line with your values.
Each one of us is connected to others through relationships - the vitality of these bonds is crucial for our well being. Yet, relating to others may at times seem like trying to crack a secret code. Do you struggle to have your needs met? Your voice heard? Or maybe you just want to be better understood by others? I believe learning to get what you need from others and from life is a process that starts with ourselves. I will be with you as we challenge the obstacles and bring decisions into line with your values.
(587) 812-8967 View (587) 812-8967
Photo of Mina Makkar - A Kind Universe Counselling Services, MEd, RCC, Counsellor
A Kind Universe Counselling Services
Counsellor, MEd, RCC
Verified Verified
Surrey, BC V3S
Currently accepting new client in-person or online! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with over two decades of experience working for the public school system.I use evidence-based approach to manage and lift a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I am well-versed in supporting individuals, couples and families.
Currently accepting new client in-person or online! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with over two decades of experience working for the public school system.I use evidence-based approach to manage and lift a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I am well-versed in supporting individuals, couples and families.
(450) 823-2660 View (450) 823-2660
Photo of Mary E MacDonald - Mary MacDonald, BEd,  , MEd, CCC, EMDR, Counsellor
Mary MacDonald
Counsellor, BEd, , MEd, CCC, EMDR
Verified Verified
Kelowna, BC V1Y
Hello! I am currently taking new clients and can offer short wait times. I work with adults who are seeking help with life changes, relationship challenges, parenting challenges, mental health issues (in themselves or in their partners), or anything that is preventing them from being their best self. Ideally my clients would be interested in getting to the root of their issues, and be committed to several sessions. I know we are all "enough", and that the answers we seek lie within ourselves. Sometimes a counsellor can help you find those answers, and I'd be honored to try.
Hello! I am currently taking new clients and can offer short wait times. I work with adults who are seeking help with life changes, relationship challenges, parenting challenges, mental health issues (in themselves or in their partners), or anything that is preventing them from being their best self. Ideally my clients would be interested in getting to the root of their issues, and be committed to several sessions. I know we are all "enough", and that the answers we seek lie within ourselves. Sometimes a counsellor can help you find those answers, and I'd be honored to try.
(431) 341-0838 View (431) 341-0838
Photo of Husain Vahanvaty, MA, RCC, Counsellor
Husain Vahanvaty
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
(548) 490-2958 View (548) 490-2958
Photo of Soraya Mortimer, MA, MFT, RCC, CSAT, Counsellor
Soraya Mortimer
Counsellor, MA, MFT, RCC, CSAT
Verified Verified
Vancouver, BC V6Z  (Online Only)
I’ve been working in the field of intimacy disorders, sex, love and pornography addiction since 2015. I am Certified Sex Addictions Therapist (CSAT). I hold a master’s degree in Marriage, Couples, and Family Counseling from Lewis and Clark with a track in Sex Therapy. I have a double degree from Naropa University, where I completed studies in Visual Arts and Contemplative Psychology with a concentration in Transpersonal Psychology. Learn more about me at: https://www.connectiontherapy.space
I’ve been working in the field of intimacy disorders, sex, love and pornography addiction since 2015. I am Certified Sex Addictions Therapist (CSAT). I hold a master’s degree in Marriage, Couples, and Family Counseling from Lewis and Clark with a track in Sex Therapy. I have a double degree from Naropa University, where I completed studies in Visual Arts and Contemplative Psychology with a concentration in Transpersonal Psychology. Learn more about me at: https://www.connectiontherapy.space
(226) 270-5188 View (226) 270-5188
Photo of Dawn Selena Buckley - Soulful Solutions Counselling & Consultancy, BSc Hon, MA, RCC, Counsellor
Soulful Solutions Counselling & Consultancy
Counsellor, BSc Hon, MA, RCC
Verified Verified
Mission, BC V2V
Sometimes life can feel hectic and overwhelming. Whether you're experiencing depression, anxiety, loneliness, addiction, divorce, injustice, stagnant decision-making, lack of coping, grief or loss, I am here to help. You seek harmony, you seek emotional equilibrium, and most of all you seek peace. I understand the intense difficulties of life you may be facing, and can help you shift from a place of suffering to a place of rational calm to help you manouvre through the storm you are feeling. In the words of Rumi, "Do not feel lonely, the entire universe is inside you," and I can help you find new opportunities to feel better.
Sometimes life can feel hectic and overwhelming. Whether you're experiencing depression, anxiety, loneliness, addiction, divorce, injustice, stagnant decision-making, lack of coping, grief or loss, I am here to help. You seek harmony, you seek emotional equilibrium, and most of all you seek peace. I understand the intense difficulties of life you may be facing, and can help you shift from a place of suffering to a place of rational calm to help you manouvre through the storm you are feeling. In the words of Rumi, "Do not feel lonely, the entire universe is inside you," and I can help you find new opportunities to feel better.
(604) 200-4102 View (604) 200-4102
Photo of Ryan Bathgate, MA, MTC, Counsellor
Ryan Bathgate
Counsellor, MA, MTC
Verified Verified
Langley, BC V3A
Your needs come first, and given Ryan’s vast experience in the counselling arena, the emphasis on the values which come with your cultural diversity is respected and celebrated. Ryan’s commitment to your mental health and well-being is congruent with the requirements for facilitating your healing journey.
Your needs come first, and given Ryan’s vast experience in the counselling arena, the emphasis on the values which come with your cultural diversity is respected and celebrated. Ryan’s commitment to your mental health and well-being is congruent with the requirements for facilitating your healing journey.
(902) 813-2558 View (902) 813-2558
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Langley, BC V3A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 764-1132 View (778) 764-1132
Photo of Tara Moen - Calm Rivers Counselling, CCPCPR, CDS, Counsellor
Tara Moen - Calm Rivers Counselling
Counsellor, CCPCPR, CDS
Verified Verified
1 Endorsed
Port Moody, BC V3H
Life can be difficult and the challenges you are facing can feel overwhelming. There is bravery and strength in seeking help to face whatever it is you are going through. I believe that you are the expert of your life. I am here to help guide you through your journey. I follow a client-centered, compassionate, solution-focused, mindfulness-based approach. I want you to feel seen and heard as you take the step towards your goals and wellness. Together we can look at the issues you are facing and find ways for you to heal and move forward with hope, clarity, confidence and a sense of peace.
Life can be difficult and the challenges you are facing can feel overwhelming. There is bravery and strength in seeking help to face whatever it is you are going through. I believe that you are the expert of your life. I am here to help guide you through your journey. I follow a client-centered, compassionate, solution-focused, mindfulness-based approach. I want you to feel seen and heard as you take the step towards your goals and wellness. Together we can look at the issues you are facing and find ways for you to heal and move forward with hope, clarity, confidence and a sense of peace.
(548) 484-5607 View (548) 484-5607
Photo of Mark Watts - Mark Watts, MTC, RCH, BA Psyc, Counsellor
Mark Watts
Counsellor, MTC, RCH, BA Psyc
Verified Verified
11 Endorsed
Victoria, BC V8W
Call me for a no-charge half-hour consultation. I am committed to creating a warm, accepting environment for change, using therapeutic approaches that have the strongest proven results. If you're reading this then you are possibly searching for a suitable counsellor to help you navigate a life that is not quite the way you would like it to be. It could be what's happening for you right now, or it might have been building for a while. You so deserve to be supported.
Call me for a no-charge half-hour consultation. I am committed to creating a warm, accepting environment for change, using therapeutic approaches that have the strongest proven results. If you're reading this then you are possibly searching for a suitable counsellor to help you navigate a life that is not quite the way you would like it to be. It could be what's happening for you right now, or it might have been building for a while. You so deserve to be supported.
(866) 623-1740 View (866) 623-1740
Photo of Tara Anton, BSW, RSW, Registered Social Worker
Tara Anton
Registered Social Worker, BSW, RSW
Verified Verified
Langley, BC V3A
Life never seems to follow the map we drew out exactly how we would like. Despite the plans we create, human nature is to engage in relationships, which are almost always unpredictable and can cause conflict and challenges. My goal is to help support you while you process, navigate, and explore the unexpected in life in a safe space. My approach to counselling is to create a warm, understanding, client-centred environment to support you with compassion, and empathy, and view your situation holistically.
Life never seems to follow the map we drew out exactly how we would like. Despite the plans we create, human nature is to engage in relationships, which are almost always unpredictable and can cause conflict and challenges. My goal is to help support you while you process, navigate, and explore the unexpected in life in a safe space. My approach to counselling is to create a warm, understanding, client-centred environment to support you with compassion, and empathy, and view your situation holistically.
(604) 532-5340 View (604) 532-5340
Photo of Jade Seabrook - Vancouver Island Therapy, MA, RCC, CSAT, RSW, CCC, Counsellor
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT, RSW, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T  (Online Only)
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
(249) 700-1308 View (249) 700-1308
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Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.