Photo of Hilda Nanning - Hilda Nanning Counselling, MSW, RSW, RCC, Counsellor
Hilda Nanning Counselling
Counsellor, MSW, RSW, RCC
Verified Verified
Vancouver, BC V6B
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
(866) 418-0979 View (866) 418-0979
Photo of Shannon Lawrence, RPC-C, Counsellor
Shannon Lawrence
Counsellor, RPC-C
Verified Verified
2 Endorsed
Abbotsford, BC V4X
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
(778) 766-4548 View (778) 766-4548
Photo of Jane Rea, MCP, RCC, RSW, Counsellor
Jane Rea
Counsellor, MCP, RCC, RSW
Verified Verified
Vancouver, BC V6H
My approach may include addressing your nervous system and emotions, considering family, culture, and generational influences, understanding your attachment styles, and working with your different parts.
Welcome! Many of us long for deeper connections with ourselves and those around us. However, we often find ourselves trapped in repetitive patterns, neglecting our own needs, and struggling with ineffective communication patterns with our loved ones. I specialize in working with individuals, couples, and families dealing with issues such as anxiety, depression, grief, feelings of low self-worth and powerlessness, as well as experiences of abandonment, shame, and other emotional wounds stemming from challenging backgrounds, life events, and trauma.
My approach may include addressing your nervous system and emotions, considering family, culture, and generational influences, understanding your attachment styles, and working with your different parts.
Welcome! Many of us long for deeper connections with ourselves and those around us. However, we often find ourselves trapped in repetitive patterns, neglecting our own needs, and struggling with ineffective communication patterns with our loved ones. I specialize in working with individuals, couples, and families dealing with issues such as anxiety, depression, grief, feelings of low self-worth and powerlessness, as well as experiences of abandonment, shame, and other emotional wounds stemming from challenging backgrounds, life events, and trauma.
(249) 487-1481 View (249) 487-1481
Photo of Patricia Pike Certified Interventionist - Addiction Counsellor, LAADC, ICAADC, ICADC, CIP, NAID, Drug & Alcohol Counsellor
Patricia Pike Certified Interventionist - Addiction Counsellor
Drug & Alcohol Counsellor, LAADC, ICAADC, ICADC, CIP, NAID
Verified Verified
1 Endorsed
Vancouver, BC V6Z
Interventions serve as a crucial mission, enabling concerned family members, friends, or employers to seek professional help to begin the process of change.
Patricia Pike is the CEO and founder of Interventions Canada. As a Certified Intervention Professional, Addiction Specialist, and Educator, she is committed to raising the standard of care in addiction and mental health treatment. With over 25 years of experience in behavioral health, her expertise lies in alcoholism, substance abuse, addiction disorders, and complex mental health issues. She has led numerous successful interventions globally and holds citizenship in both the United States and Canada. Her commitment to this field is deeply personal, having been in long-term recovery herself.
Interventions serve as a crucial mission, enabling concerned family members, friends, or employers to seek professional help to begin the process of change.
Patricia Pike is the CEO and founder of Interventions Canada. As a Certified Intervention Professional, Addiction Specialist, and Educator, she is committed to raising the standard of care in addiction and mental health treatment. With over 25 years of experience in behavioral health, her expertise lies in alcoholism, substance abuse, addiction disorders, and complex mental health issues. She has led numerous successful interventions globally and holds citizenship in both the United States and Canada. Her commitment to this field is deeply personal, having been in long-term recovery herself.
(343) 321-2218 View (343) 321-2218
Photo of Mary Smyth, MSc, CCC, Marriage & Family Therapist
Mary Smyth
Marriage & Family Therapist, MSc, CCC
Verified Verified
Surrey, BC V3S
I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems.
I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems.
(866) 690-2389 View (866) 690-2389
Photo of Sharon Bulger, RCC, MA, Counsellor
Sharon Bulger
Counsellor, RCC, MA
Verified Verified
1 Endorsed
Surrey, BC V3Z
While I am happy to come alongside clients with whatever they are navigating, some prominent areas of experience include life transitions, ADHD, anxiety, depression, life-threatening illnesses, medical trauma and diagnosis, grief, parenting and marriage and family dynamics.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
While I am happy to come alongside clients with whatever they are navigating, some prominent areas of experience include life transitions, ADHD, anxiety, depression, life-threatening illnesses, medical trauma and diagnosis, grief, parenting and marriage and family dynamics.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
(450) 390-2206 View (450) 390-2206
Photo of Vanya Malixi, RCC, MACP
Vanya Malixi
RCC, MACP
Verified Verified
2 Endorsed
Vancouver, BC V6C  (Online Only)
In my toolkit, you'll find the serenity of Mindfulness-based Cognitive Therapy, the transformative power of EMDR, the wisdom of Bowen Family Systems Therapy, and the lightning-quick efficacy of Solution-focused Brief Therapy.
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
In my toolkit, you'll find the serenity of Mindfulness-based Cognitive Therapy, the transformative power of EMDR, the wisdom of Bowen Family Systems Therapy, and the lightning-quick efficacy of Solution-focused Brief Therapy.
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
(867) 675-3094 View (867) 675-3094
Photo of Sarah Flynn - Synergia Counselling and Consulting, RCC, MA, MREM, Counsellor
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Verified Verified
Victoria, BC V8R
My specialities include complex post traumatic stress disorder, childhood neglect/abuse, attachment issues, sex and love addictions, dissociative tendencies, and couples and family counselling.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
My specialities include complex post traumatic stress disorder, childhood neglect/abuse, attachment issues, sex and love addictions, dissociative tendencies, and couples and family counselling.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
(888) 743-1028 View (888) 743-1028
Photo of Charlene Monita Forbes, MA, RCC, BA, INHC, RYT, Counsellor
Charlene Monita Forbes
Counsellor, MA, RCC, BA, INHC, RYT
Verified Verified
Burnaby, BC V5C
I specialize in deconstructing and dismantling sociocultural pressures, childhood and family issues, and trauma that can manifest into poor self-worth, self-esteem, depression & anxiety.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
I specialize in deconstructing and dismantling sociocultural pressures, childhood and family issues, and trauma that can manifest into poor self-worth, self-esteem, depression & anxiety.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
(867) 292-0561 View (867) 292-0561
Photo of Dr. Maya Misic - Trauma and Stress Counselling, PhD, RCC, MPCC
Trauma and Stress Counselling
PhD, RCC, MPCC
Verified Verified
Langley, BC V2Y
In couples and family counselling, my job is to give you the tools and techniques to improve communication, address the conflict and remove barriers to successful and healthier relationships.
Life's too short to be unhappy, unsure, or unfulfilled. If you are struggling with anxiety, stress, trauma or you need couples or family counselling, I can support you. You don't have to be alone in this journey.  We can look into the cause of your problems and process the issues that are standing in the way of you reaching your full potential. Let me help you learn useful coping strategies to better manage your stress, anxiety and trauma.
In couples and family counselling, my job is to give you the tools and techniques to improve communication, address the conflict and remove barriers to successful and healthier relationships.
Life's too short to be unhappy, unsure, or unfulfilled. If you are struggling with anxiety, stress, trauma or you need couples or family counselling, I can support you. You don't have to be alone in this journey.  We can look into the cause of your problems and process the issues that are standing in the way of you reaching your full potential. Let me help you learn useful coping strategies to better manage your stress, anxiety and trauma.
(778) 718-8792 View (778) 718-8792
Photo of Des Lynch, MEd  , HBSW, BA, RCC, RSW, Counsellor
Des Lynch
Counsellor, MEd , HBSW, BA, RCC, RSW
Verified Verified
Victoria, BC V8N
Do you sometimes feel overwhelmed, stressed, or depressed. Are you unhappy in your relationship. Are you or a family member abusing alcohol or mood-altering drugs. I offer a safe, relaxed and confidential environment to talk through your challenges and learn new coping strategies to build resilience in your life.
Do you sometimes feel overwhelmed, stressed, or depressed. Are you unhappy in your relationship. Are you or a family member abusing alcohol or mood-altering drugs. I offer a safe, relaxed and confidential environment to talk through your challenges and learn new coping strategies to build resilience in your life.
(778) 765-3127 View (778) 765-3127
Photo of Cheryl Price, RTC, RCAT, DKATI, CCTP, BAhons, Counsellor
Cheryl Price
Counsellor, RTC, RCAT, DKATI, CCTP, BAhons
Verified Verified
Kaslo, BC V0G
I am also influenced by Internal Family Systems Theory, and Trauma-Informed Stabilization Treatment.
I am passionate about working with those who have suffered extensive trauma, including sexual abuse and human trafficking. I integrate my training in clinical counselling, trauma therapy and art therapy to offer support tailored to address individual needs. I provide a relational approach where compassion and connection are central, working on the premise that we are wounded within the context of relationship and we heal within relationship. I believe in empowering people to discover they have within them all they need to heal.
I am also influenced by Internal Family Systems Theory, and Trauma-Informed Stabilization Treatment.
I am passionate about working with those who have suffered extensive trauma, including sexual abuse and human trafficking. I integrate my training in clinical counselling, trauma therapy and art therapy to offer support tailored to address individual needs. I provide a relational approach where compassion and connection are central, working on the premise that we are wounded within the context of relationship and we heal within relationship. I believe in empowering people to discover they have within them all they need to heal.
(778) 760-1372 View (778) 760-1372
Photo of Barb Gottfried, MSc, RPC, MPCC, Counsellor
Barb Gottfried
Counsellor, MSc, RPC, MPCC
Verified Verified
Parksville, BC V9P
I have specialized training in a number of counselling modalities designed to treat anxiety & depression, bipolar, relationship issues, family conflict, trauma and PTSD, abuse (all forms), parenting/co-parenting issues, personal & work stress/injury, addictions (all types), grief and loss, life transitions, self esteem, anger mgmt and chronic pain/illness.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including CBT & EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
I have specialized training in a number of counselling modalities designed to treat anxiety & depression, bipolar, relationship issues, family conflict, trauma and PTSD, abuse (all forms), parenting/co-parenting issues, personal & work stress/injury, addictions (all types), grief and loss, life transitions, self esteem, anger mgmt and chronic pain/illness.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including CBT & EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
(778) 655-8538 View (778) 655-8538
Photo of Sophia M Van Vuuren, MA, RPsych, Psychologist
Sophia M Van Vuuren
Psychologist, MA, RPsych
Verified Verified
Victoria, BC V8T
Children and Parents need counselling to protect them during this stressfull family changes.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
Children and Parents need counselling to protect them during this stressfull family changes.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
(778) 767-5948 View (778) 767-5948
Photo of Martin Davidson, PhD, RPsych, Psychologist
Martin Davidson
Psychologist, PhD, RPsych
Verified Verified
Port Moody, BC V3H
I look forward to getting to know you, your child, or your family by first building a strong therapeutic relationship based on an understanding of the internal, emotional world you, or your child, experiences.
My name’s Martin and I’m a Registered Psychologist who works with children, adolescents, adults, families, and couples. I most often work with people experiencing depression, anxiety (e.g., panic, OCD, generalized worries), and family and relationship difficulties, but also have experience in therapy and assessment with ADHD in children and adults. I place a strong focus on the ways that we experience emotions as well as how we communicate with others, but even more importantly with ourselves. Without necessarily realizing, we are constantly talking to ourselves through our thoughts and constructing how we experience the world.
I look forward to getting to know you, your child, or your family by first building a strong therapeutic relationship based on an understanding of the internal, emotional world you, or your child, experiences.
My name’s Martin and I’m a Registered Psychologist who works with children, adolescents, adults, families, and couples. I most often work with people experiencing depression, anxiety (e.g., panic, OCD, generalized worries), and family and relationship difficulties, but also have experience in therapy and assessment with ADHD in children and adults. I place a strong focus on the ways that we experience emotions as well as how we communicate with others, but even more importantly with ourselves. Without necessarily realizing, we are constantly talking to ourselves through our thoughts and constructing how we experience the world.
(819) 414-2365 View (819) 414-2365
Photo of Vijay S Mann - Mann Counselling & Consulting, BEd, MA, RCC, Counsellor
Mann Counselling & Consulting
Counsellor, BEd, MA, RCC
Verified Verified
1 Endorsed
Surrey, BC V4N
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
(604) 670-2474 View (604) 670-2474
Photo of Anita Berg-Pratt, BComm, BEd, MEd, MC, CCC, Counsellor
Anita Berg-Pratt
Counsellor, BComm, BEd, MEd, MC, CCC
Verified Verified
1 Endorsed
Kamloops, BC V2E
I believe in creating balance between the physical, emotional, mental, social, and spiritual elements that define who we are. I value an integrative approach to counselling with a strong foundation built on humanistic, family of origin and client-centered principles. In practice this means my energy is directed toward building a relationship based on empathy, positive regard, and genuineness. These are necessary elements in the change process. My aim is to always provide an environment where clients feel safe, respected, and valued. Only then does positive personal growth begin.
I believe in creating balance between the physical, emotional, mental, social, and spiritual elements that define who we are. I value an integrative approach to counselling with a strong foundation built on humanistic, family of origin and client-centered principles. In practice this means my energy is directed toward building a relationship based on empathy, positive regard, and genuineness. These are necessary elements in the change process. My aim is to always provide an environment where clients feel safe, respected, and valued. Only then does positive personal growth begin.
(855) 977-0869 View (855) 977-0869
Photo of Melika Mirilavasani, MA, MCP-AT, RCC, Counsellor
Melika Mirilavasani
Counsellor, MA, MCP-AT, RCC
Verified Verified
2 Endorsed
Port Moody, BC V3H  (Online Only)
I provide effective strategies for clients tailored to their individual situation which includes various modalities such as Art therapy, DBT ,Trauma-focuced CBT, AEDP ,EMDR , internal family system, narrative and existential therapy.
I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges.
I provide effective strategies for clients tailored to their individual situation which includes various modalities such as Art therapy, DBT ,Trauma-focuced CBT, AEDP ,EMDR , internal family system, narrative and existential therapy.
I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges.
(604) 409-8536 View (604) 409-8536
Photo of Matt Haberlin, RCC, Counsellor
Matt Haberlin
Counsellor, RCC
Verified Verified
Kelowna, BC V1W
For family support counselling I will often incorporate Emotion-focused family therapy (EFFT) strategies.
As a Registered Clinical Counsellor (RCC) I offer counselling to adults, youth and families with a variety of concerns, including anxiety, depression, grief, ADHD, and relationship issues. Another area of interest is working alongside parents and caregivers as they support their child or youth struggling with mental health and/or behavioural challenges, such as conflict in the home, difficulty managing emotions and school refusal.
For family support counselling I will often incorporate Emotion-focused family therapy (EFFT) strategies.
As a Registered Clinical Counsellor (RCC) I offer counselling to adults, youth and families with a variety of concerns, including anxiety, depression, grief, ADHD, and relationship issues. Another area of interest is working alongside parents and caregivers as they support their child or youth struggling with mental health and/or behavioural challenges, such as conflict in the home, difficulty managing emotions and school refusal.
(236) 900-5230 View (236) 900-5230
Photo of Julie Beauregard, MCP, RCC, CCC, Counsellor
Julie Beauregard
Counsellor, MCP, RCC, CCC
Verified Verified
7 Endorsed
Langley, BC V3A
Whether you’re striving for a deeper bond with your partner or working to repair a challenging relationship with a family member or friend, I’m here to help. Together, we’ll explore the underlying patterns in your relationship dynamics, empowering you to foster understanding and create a constructive path forward. I’m here to support you as you work through the challenges of anxiety or depression, and I’ll help you navigate the complexities of any diagnosis along the way.
Whether you’re striving for a deeper bond with your partner or working to repair a challenging relationship with a family member or friend, I’m here to help. Together, we’ll explore the underlying patterns in your relationship dynamics, empowering you to foster understanding and create a constructive path forward. I’m here to support you as you work through the challenges of anxiety or depression, and I’ll help you navigate the complexities of any diagnosis along the way.
(365) 601-2917 View (365) 601-2917
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See more therapy options for British Columbia

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.