EMDR Therapists in British Columbia
Hello and welcome to Acorn and Oak Counselling. I am currently accepting new, online clients. In my work, I use trauma-informed EMDR (Eye Movement Desensitization and Reprocessing), mindfulness practices, somatic, and attachment-based approaches. I also draw from my own healing experiences.
Hello and welcome to Acorn and Oak Counselling. I am currently accepting new, online clients. In my work, I use trauma-informed EMDR (Eye Movement Desensitization and Reprocessing), mindfulness practices, somatic, and attachment-based approaches. I also draw from my own healing experiences.
I am also a trained EMDR therapist - contact me to learn more about this evidence-based treatment for trauma.
Traumatic experiences can overwhelm our nervous system and our natural ability to cope with and process events. This can leave us struggling with a number of symptoms such as feeling stressed, anxious, depressed, irritable, numb, easily startled, and distrustful of others and the world around us. Re-establishing a sense of safety is an important first step in working through these experiences. I believe we all have the ability to heal ourselves. Counsellors can act as guides to help people learn the skills to tolerate distress and overcome challenges.
I am also a trained EMDR therapist - contact me to learn more about this evidence-based treatment for trauma.
Traumatic experiences can overwhelm our nervous system and our natural ability to cope with and process events. This can leave us struggling with a number of symptoms such as feeling stressed, anxious, depressed, irritable, numb, easily startled, and distrustful of others and the world around us. Re-establishing a sense of safety is an important first step in working through these experiences. I believe we all have the ability to heal ourselves. Counsellors can act as guides to help people learn the skills to tolerate distress and overcome challenges.
Additionally, I am trained in DBT and EMDR.
I am a South Asian woman of colour, who has experience working through a culturally inclusive lens. Through my lived experience and growing up in a multicultural society, it has given me a unique ability to see cultures from a different viewpoint; both the importance of beliefs & values that come from our cultures, whilst also recognizing the internal conflicts they can cause us as individuals. I believe as mental health providers it is important to meet the diverse needs of individuals within the community.
Additionally, I am trained in DBT and EMDR.
I am a South Asian woman of colour, who has experience working through a culturally inclusive lens. Through my lived experience and growing up in a multicultural society, it has given me a unique ability to see cultures from a different viewpoint; both the importance of beliefs & values that come from our cultures, whilst also recognizing the internal conflicts they can cause us as individuals. I believe as mental health providers it is important to meet the diverse needs of individuals within the community.
Kathryn Sandberg
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Victoria, BC V8R
Some of these include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Response ( EMDR), Interpersonal Therapy for Adolescents (IPT-A), Child Parent Relationship Therapy (CPRT), Emotion Focused Family Therapy (EFFT) and Expressive Therapy.
I am a Master's level therapist and Registered Social Worker with 18 years of experience providing psychotherapeutic supports. I am a sensitive and compassionate person who will create a safe space for you to share your concerns and what is on your heart. I devoted most of my career to working with children and youth with serious and complex mental health issues as well as university students, adults, multicultural and First Nations communities. I take a holistic or “biopsychosociospiritual” approach in alignment with your wishes, needs, abilities and beliefs. You are far more than your amazing brain.
Some of these include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Response ( EMDR), Interpersonal Therapy for Adolescents (IPT-A), Child Parent Relationship Therapy (CPRT), Emotion Focused Family Therapy (EFFT) and Expressive Therapy.
I am a Master's level therapist and Registered Social Worker with 18 years of experience providing psychotherapeutic supports. I am a sensitive and compassionate person who will create a safe space for you to share your concerns and what is on your heart. I devoted most of my career to working with children and youth with serious and complex mental health issues as well as university students, adults, multicultural and First Nations communities. I take a holistic or “biopsychosociospiritual” approach in alignment with your wishes, needs, abilities and beliefs. You are far more than your amazing brain.
By offering the option for extended EMDR sessions in addition to the standard 1 hour, busy professionals (and their family members) can achieve optimal happiness and success in a fraction of the time.
Now is the time to heal. If you or a loved one desire near-immediate, life-changing results, we can most certainly help. Working with us means your anxiety, depression, PTSD / trauma symptoms, over-thinking, and unwanted patterns of self-sabotage simply disappear. Imagine your emotional distress and frustrations melting like a block of ice under a hot sun. How would that improve your relationships with your partner, family, or yourself? Notice that feeling? Now double it.
By offering the option for extended EMDR sessions in addition to the standard 1 hour, busy professionals (and their family members) can achieve optimal happiness and success in a fraction of the time.
Now is the time to heal. If you or a loved one desire near-immediate, life-changing results, we can most certainly help. Working with us means your anxiety, depression, PTSD / trauma symptoms, over-thinking, and unwanted patterns of self-sabotage simply disappear. Imagine your emotional distress and frustrations melting like a block of ice under a hot sun. How would that improve your relationships with your partner, family, or yourself? Notice that feeling? Now double it.
This may include CBT, ACT, Compassion Focused Therapy, CPT or EMDR among others.
We all have unfinished business. Those life experiences that have not been adequately processed or resolved have a lasting presence in our lives. Counselling gives us the opportunity to explore the role our unfinished business is playing in our lives currently. This exploration can lead to an increased sense of self, better awareness of your needs, and the ability to challenge the roadblocks that have been getting in the way of your healing.
This may include CBT, ACT, Compassion Focused Therapy, CPT or EMDR among others.
We all have unfinished business. Those life experiences that have not been adequately processed or resolved have a lasting presence in our lives. Counselling gives us the opportunity to explore the role our unfinished business is playing in our lives currently. This exploration can lead to an increased sense of self, better awareness of your needs, and the ability to challenge the roadblocks that have been getting in the way of your healing.
With a deep commitment to helping individuals heal and thrive, I bring a wealth of experience and compassion to my practice. As an experienced trauma-focused clinician, I integrate a range of evidence-based approaches, including EMDR, CBT, Narrative Therapy, HeartMath, and self-regulation training. A particular area of expertise is working with couples.
With a deep commitment to helping individuals heal and thrive, I bring a wealth of experience and compassion to my practice. As an experienced trauma-focused clinician, I integrate a range of evidence-based approaches, including EMDR, CBT, Narrative Therapy, HeartMath, and self-regulation training. A particular area of expertise is working with couples.
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, struggling to trust yourself or others? My unique understanding of these experiences allows me to hold space for those who feel unseen or unheard by people in their past or present life. I use EMDR, internal family systems, and somatic work that specialize in deepening people's understanding of themselves, leading them to rediscover or redefine their authentic selves. I am passionate about doing this work with older youth and adults who are new or have past therapy experience.
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, struggling to trust yourself or others? My unique understanding of these experiences allows me to hold space for those who feel unseen or unheard by people in their past or present life. I use EMDR, internal family systems, and somatic work that specialize in deepening people's understanding of themselves, leading them to rediscover or redefine their authentic selves. I am passionate about doing this work with older youth and adults who are new or have past therapy experience.
I use mindfulness work, EMDR, and various CBT interventions with my clients.
Are you feeling stressed or overwhelmed? Is it difficult to motivate yourself or to keep up with daily routines? Do you find that you often compare yourself unfavourably with others? My passion is about helping people to achieve their personal, relationship, and career goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.
I use mindfulness work, EMDR, and various CBT interventions with my clients.
Are you feeling stressed or overwhelmed? Is it difficult to motivate yourself or to keep up with daily routines? Do you find that you often compare yourself unfavourably with others? My passion is about helping people to achieve their personal, relationship, and career goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.
I have completed the following training: Basic EMDR; Levels 1-3 Gottman Method; Bowen Family systems practicum; and CBT Introduction.
It is my hope that through counselling, people who struggle with life’s adversities will grow and change towards living and feeling empowerment, love, and compassion. I work with individuals on a range of areas including relationships, trauma, grief, loss, addiction, anxiety, and depression.
I have completed the following training: Basic EMDR; Levels 1-3 Gottman Method; Bowen Family systems practicum; and CBT Introduction.
It is my hope that through counselling, people who struggle with life’s adversities will grow and change towards living and feeling empowerment, love, and compassion. I work with individuals on a range of areas including relationships, trauma, grief, loss, addiction, anxiety, and depression.
My approach to counselling embraces both Eastern and Western philosophies of holistic healing including compassionate, culturally sensitive, and trauma-informed practice of Mindfulness Based Stress Reduction (MBSR), Cognitive Behaviour Therapy (CBT), EMDR, and Solution Focused Therapy (SFT).
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
My approach to counselling embraces both Eastern and Western philosophies of holistic healing including compassionate, culturally sensitive, and trauma-informed practice of Mindfulness Based Stress Reduction (MBSR), Cognitive Behaviour Therapy (CBT), EMDR, and Solution Focused Therapy (SFT).
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
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Support can come in a variety of ways! Through collaboration, I can assist individuals with Emotion Regulation and Relaxation Skills, Building Boundaries, Anxiety and Depression symptoms, Process Trauma with EMDR, IFS, Talk Therapy, and Polyvagal Therapy.
Clients are provided with a person-centred approach based on 6 core conditions empathy, non-judgment, unconditional positive regard, congruence, genuineness, and authenticity. From my holistic training in EMDR, IFS DBT, and Trauma-informed Polyvagal Yoga therapy, I can support clients in navigating mental health symptoms and reduce uncomfortable body sensations and develop a deeper connection to their body. I hope to provide a trusting, safe, and grounded place for my clients to feel and talk about the discomfort needed to heal both the mind and the body. I offer mental health presentations for your company too!
Support can come in a variety of ways! Through collaboration, I can assist individuals with Emotion Regulation and Relaxation Skills, Building Boundaries, Anxiety and Depression symptoms, Process Trauma with EMDR, IFS, Talk Therapy, and Polyvagal Therapy.
Clients are provided with a person-centred approach based on 6 core conditions empathy, non-judgment, unconditional positive regard, congruence, genuineness, and authenticity. From my holistic training in EMDR, IFS DBT, and Trauma-informed Polyvagal Yoga therapy, I can support clients in navigating mental health symptoms and reduce uncomfortable body sensations and develop a deeper connection to their body. I hope to provide a trusting, safe, and grounded place for my clients to feel and talk about the discomfort needed to heal both the mind and the body. I offer mental health presentations for your company too!
I specialize in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization Reprocessing ( EMDR).
Do you want to to feel calmer and regain control? I facilitate a Client-Centered approach as a Cognitive Behavioural Therapist (CBT) to a diverse set of clients dealing with stress, trauma, anxiety, depression, addiction, ADHD, grief, and PTSD. Together we can revisit hard times that will help resolve negative beliefs about ourselves and increase confidence and self-esteem. I work collaboratively to explore and identify your thought and behavioural patterns, and value and belief systems. Together we can develop a strategy to problem-solve and achieve personal and professional goals.
I specialize in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization Reprocessing ( EMDR).
Do you want to to feel calmer and regain control? I facilitate a Client-Centered approach as a Cognitive Behavioural Therapist (CBT) to a diverse set of clients dealing with stress, trauma, anxiety, depression, addiction, ADHD, grief, and PTSD. Together we can revisit hard times that will help resolve negative beliefs about ourselves and increase confidence and self-esteem. I work collaboratively to explore and identify your thought and behavioural patterns, and value and belief systems. Together we can develop a strategy to problem-solve and achieve personal and professional goals.
Psycho-therapeutic interventions like EMDR, Cognitive Behaviour Therapy can support the clients in their healing path and transform their life from a survivor to a thriver.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
Psycho-therapeutic interventions like EMDR, Cognitive Behaviour Therapy can support the clients in their healing path and transform their life from a survivor to a thriver.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
Tammy S Thielman
Registered Social Worker, BSW , MSW , RSW, EMDR-CT, PRO-EFW
Verified Verified
3 Endorsed
Salmon ARM, BC V1E
EMDR/OEI offered.
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
EMDR/OEI offered.
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
I specialize in trauma-informed modalities such as PSIP, IFS, AEDP, and EMDR, blending holistic and integrative approaches to create safe, transformative healing spaces.
I'm dedicated to helping us understand the unconscious processes that shape our behaviours. These patterns, often rooted in early childhood, continue to influence our lives today. As experiential beings, we're shaped by our relationships and environments— healing is something we do together, not in isolation. Through psychotherapy, we create a brave, attuned space for relational healing and corrective emotional experiences, fostering our personal growth and creating lasting change.
I specialize in trauma-informed modalities such as PSIP, IFS, AEDP, and EMDR, blending holistic and integrative approaches to create safe, transformative healing spaces.
I'm dedicated to helping us understand the unconscious processes that shape our behaviours. These patterns, often rooted in early childhood, continue to influence our lives today. As experiential beings, we're shaped by our relationships and environments— healing is something we do together, not in isolation. Through psychotherapy, we create a brave, attuned space for relational healing and corrective emotional experiences, fostering our personal growth and creating lasting change.
I am an EMDR Therapist (EMDRIA approved) specializing in trauma and PTSD.
I feel profoundly honoured to support people in their journey toward wellness. My approach is nurturing, respect-based, collaborative, strength-based, and trauma-informed. I love the richness of working with all people, but hope to focus on creating a safe space for men, middle agers, and elders. I am also passionate about working with people experiencing diverse challenges such as life transitions and aging, anxiety and depression, grief, relationship conflicts or issues, stress management and burnout, neurodiversity (adults and youth), and identity, sex and sexuality.
I am an EMDR Therapist (EMDRIA approved) specializing in trauma and PTSD.
I feel profoundly honoured to support people in their journey toward wellness. My approach is nurturing, respect-based, collaborative, strength-based, and trauma-informed. I love the richness of working with all people, but hope to focus on creating a safe space for men, middle agers, and elders. I am also passionate about working with people experiencing diverse challenges such as life transitions and aging, anxiety and depression, grief, relationship conflicts or issues, stress management and burnout, neurodiversity (adults and youth), and identity, sex and sexuality.
I use evidence-based, solution-focused strategies such as mindfulness-based CBT and EMDR.
I'm a Registered Psychologist and have been in private practise for over 10 years. I can help you learn the skills you need to manage your symptoms of anxiety, stress & depression. You'll have more confidence to cope effectively with the everyday challenges that can arise at home or work. You'll gain effective strategies and learn useful tools to address current issues, and if you wish, we can use EMDR to re-process negative experiences that may be holding you back or keeping you from reaching your potential. I love my work and consider it an honour and a privilege to join you in helping you reach your therapy goals.
I use evidence-based, solution-focused strategies such as mindfulness-based CBT and EMDR.
I'm a Registered Psychologist and have been in private practise for over 10 years. I can help you learn the skills you need to manage your symptoms of anxiety, stress & depression. You'll have more confidence to cope effectively with the everyday challenges that can arise at home or work. You'll gain effective strategies and learn useful tools to address current issues, and if you wish, we can use EMDR to re-process negative experiences that may be holding you back or keeping you from reaching your potential. I love my work and consider it an honour and a privilege to join you in helping you reach your therapy goals.
I am trained in EMDR.
Congratulations! You've taken the first step toward seeking support for yourself or your family. This takes courage, so I commend you for being here. I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized to your situation and draws from a variety of theoretical approaches.
I am trained in EMDR.
Congratulations! You've taken the first step toward seeking support for yourself or your family. This takes courage, so I commend you for being here. I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized to your situation and draws from a variety of theoretical approaches.
With a Master’s of Social Work, I ground my practice in evidence-based approaches, including EMDR, Cognitive Behavioural Therapy, and Internal Family Systems Therapy.
I work with youth, young adults, and students experiencing anxiety, depression, loneliness, shame, lack of compassion, lack of motivation, low self-worth, emotional awareness and expression, emotional regulation, loss of identity, relocation and cultural adaptation, academic stress, test anxiety, perfectionism, and overwhelming feelings of worry, tension, and panic. My goal is to cultivate an empowering space where individuals can face their challenges while feeling confident, safe, and free to be themselves. I empower clients to embrace their strengths while gaining practical strategies for a more fulfilling life.
With a Master’s of Social Work, I ground my practice in evidence-based approaches, including EMDR, Cognitive Behavioural Therapy, and Internal Family Systems Therapy.
I work with youth, young adults, and students experiencing anxiety, depression, loneliness, shame, lack of compassion, lack of motivation, low self-worth, emotional awareness and expression, emotional regulation, loss of identity, relocation and cultural adaptation, academic stress, test anxiety, perfectionism, and overwhelming feelings of worry, tension, and panic. My goal is to cultivate an empowering space where individuals can face their challenges while feeling confident, safe, and free to be themselves. I empower clients to embrace their strengths while gaining practical strategies for a more fulfilling life.
