EMDR Therapists in British Columbia
Carmanah Counselling & Integrated Health
Counsellor, BA, MA, RCC, CCC
Verified Verified
3 Endorsed
Vancouver, BC V5L
She is formally trained in CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behavioural Therapy), EMDR (Eye- Movement Desensitization Reprogramming), RO-DBT (Radically-Open Dialectical Behavioural Therapy), EFFT (Emotion Focussed Family Therapy), Motivational Interviewing, as well as others.
We have a wonderful team! Please explore all of our bios on the website- www.Carmanahcounselling.com! Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities
She is formally trained in CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behavioural Therapy), EMDR (Eye- Movement Desensitization Reprogramming), RO-DBT (Radically-Open Dialectical Behavioural Therapy), EFFT (Emotion Focussed Family Therapy), Motivational Interviewing, as well as others.
We have a wonderful team! Please explore all of our bios on the website- www.Carmanahcounselling.com! Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities
EMDR is a preferred therapy that has created incredible shifts and real healing for countless clients.
I provide individual counselling to adults and adolescents struggling with issues such as depression, anxiety, traumatic stress, adverse childhood experiences, grief, guilt, shame, low self-esteem, suicide ideation, relationship and attachment injuries, communication issues, sexuality and gender identity, and a desire for personal change and growth. I believe in each individual's power to heal and thrive. I'm passionate about helping clients achieve their goals through a multi-disciplinary approach providing tools and transformational therapy. I do not discriminate based on private medical decisions.
EMDR is a preferred therapy that has created incredible shifts and real healing for countless clients.
I provide individual counselling to adults and adolescents struggling with issues such as depression, anxiety, traumatic stress, adverse childhood experiences, grief, guilt, shame, low self-esteem, suicide ideation, relationship and attachment injuries, communication issues, sexuality and gender identity, and a desire for personal change and growth. I believe in each individual's power to heal and thrive. I'm passionate about helping clients achieve their goals through a multi-disciplinary approach providing tools and transformational therapy. I do not discriminate based on private medical decisions.
I use somatic methods, EMDR, and emotion-focused therapy to facilitate a process in which the body can point each client to their unique ‘antidote.
Welcome to my practice. I am based in Vancouver and work with individuals, couples, and families experiencing anxiety, depression, relationship issues, and parenting challenges. In collaboration with clients, I aim to foster an increasing awareness of what has happened till now to bring you to this point; to normalize feelings and experiences, especially those relating to trauma; and to facilitate a connection to your inner knowing. I believe that in the uncomfortable parts of life, the challenges and the chaos, we can learn to maintain healthy connections within ourselves and with our loved ones and community.
I use somatic methods, EMDR, and emotion-focused therapy to facilitate a process in which the body can point each client to their unique ‘antidote.
Welcome to my practice. I am based in Vancouver and work with individuals, couples, and families experiencing anxiety, depression, relationship issues, and parenting challenges. In collaboration with clients, I aim to foster an increasing awareness of what has happened till now to bring you to this point; to normalize feelings and experiences, especially those relating to trauma; and to facilitate a connection to your inner knowing. I believe that in the uncomfortable parts of life, the challenges and the chaos, we can learn to maintain healthy connections within ourselves and with our loved ones and community.
For further information regarding EMDR please see my website: Starlinglanetherapy.
Jennifer approaches therapy from a trauma-informed perspective because problems often stem from early experiences that influence present emotions, behaviors, and experiences. Anxiety, depression, relational issues, eating disorders, and emotional struggles, are examples of trauma that originate somewhere in our history. Trauma is not necessarily reserved for those who experienced accidents, first-responders, or recipients or witnesses of violent acts; trauma is often a result of receiving negative information about ourselves early on from caregivers or others in our environment.
For further information regarding EMDR please see my website: Starlinglanetherapy.
Jennifer approaches therapy from a trauma-informed perspective because problems often stem from early experiences that influence present emotions, behaviors, and experiences. Anxiety, depression, relational issues, eating disorders, and emotional struggles, are examples of trauma that originate somewhere in our history. Trauma is not necessarily reserved for those who experienced accidents, first-responders, or recipients or witnesses of violent acts; trauma is often a result of receiving negative information about ourselves early on from caregivers or others in our environment.
Providence Therapy & Neurofeedback
Counsellor, MA, MCP, RCC, RPsych, LCSW
Verified Verified
Vancouver, BC V6C
Our services include EMDR therapy, IFS parts therapy, Somatic therapy, OEI therapy, Couples Counseling, Family Counseling, and more.
As a leading mental health therapy provider in Vancouver, Providence Therapy is committed to providing a comprehensive and integrative approach to mental health care. We understand that seeking help for mental health can be a difficult and vulnerable experience. That's why we strive to create a warm and welcoming environment where our clients feel safe and supported. Our philosophy is centered around the belief that mental health care should be personalized, relational, collaborative, and relevant to the 21st century. We understand that each client holds a unique experience and story, so we aim to tailor our approach accordingly.
Our services include EMDR therapy, IFS parts therapy, Somatic therapy, OEI therapy, Couples Counseling, Family Counseling, and more.
As a leading mental health therapy provider in Vancouver, Providence Therapy is committed to providing a comprehensive and integrative approach to mental health care. We understand that seeking help for mental health can be a difficult and vulnerable experience. That's why we strive to create a warm and welcoming environment where our clients feel safe and supported. Our philosophy is centered around the belief that mental health care should be personalized, relational, collaborative, and relevant to the 21st century. We understand that each client holds a unique experience and story, so we aim to tailor our approach accordingly.
Melanie Gale
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Penticton, BC V2A
Melanie offers counselling services for youth, adults, couples and families. Her approach is client-centered from a strength-based perspective and she views the client as the expert in his or her life. Melanie's approach is eclectic and she utilizes various therapies based on client strengths, personality and desired goals. Melanie believes that with a non-judgmental, respectful, supportive therapeutic relationship, every person can create positive change in his or her life. Melanie's main orientation of practice is Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy as well as EMDR Therapy.
Melanie offers counselling services for youth, adults, couples and families. Her approach is client-centered from a strength-based perspective and she views the client as the expert in his or her life. Melanie's approach is eclectic and she utilizes various therapies based on client strengths, personality and desired goals. Melanie believes that with a non-judgmental, respectful, supportive therapeutic relationship, every person can create positive change in his or her life. Melanie's main orientation of practice is Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy as well as EMDR Therapy.
David Jennings
Counsellor, CCC, MC, BA
Verified Verified
1 Endorsed
Coquitlam, BC V3J (Online Only)
Waitlist for new clients
I ground my work in Cognitive Behavioural Therapy, however I draw on many different modalities, including CPT, EMDR, DBT, ACT, and EFT.
I am humbled to work with adults experiencing depression, anxiety, LGBTQ+ related challenges, trauma, relationship challenges, stress, and worry. Regardless of what led you here, many of my clients seek counselling as a result of being fed up with the way things are. Together we will work to uncover why you feel the way you do, develop tangible strategies to work with rather than against your emotions, and spend time expressing them in ways that will work for you long term.
I ground my work in Cognitive Behavioural Therapy, however I draw on many different modalities, including CPT, EMDR, DBT, ACT, and EFT.
I am humbled to work with adults experiencing depression, anxiety, LGBTQ+ related challenges, trauma, relationship challenges, stress, and worry. Regardless of what led you here, many of my clients seek counselling as a result of being fed up with the way things are. Together we will work to uncover why you feel the way you do, develop tangible strategies to work with rather than against your emotions, and spend time expressing them in ways that will work for you long term.
I am trained in a number of modalities but specialize in EMDR, Expressive Art Therapy, and Cognitive Behavioural Therapy.
I work with people who have run out of energy and are tired of running into the same obstacles. Trauma is sneaky, hiding deep in memory but also openly; as physical pain, attention deficits, depression and/or anxiety. My life experience, research and training, will provide a safe, non-judgemental space to discuss strategies remove obstacles and move forward with renewed energy and hope. The decision to find a counsellor is an good example of readiness and finding the right counsellor is important. Please visit me for a free consultation.
I am trained in a number of modalities but specialize in EMDR, Expressive Art Therapy, and Cognitive Behavioural Therapy.
I work with people who have run out of energy and are tired of running into the same obstacles. Trauma is sneaky, hiding deep in memory but also openly; as physical pain, attention deficits, depression and/or anxiety. My life experience, research and training, will provide a safe, non-judgemental space to discuss strategies remove obstacles and move forward with renewed energy and hope. The decision to find a counsellor is an good example of readiness and finding the right counsellor is important. Please visit me for a free consultation.
Shereen Khan
Counsellor, PhD MA, RCC NCC, BC-TMH
Verified Verified
2 Endorsed
North Vancouver, BC V7J
My training includes cognitive behavioral therapy (CBT), Eye movement desensitization and reprocessing ( EMDR) and dialectical behavior therapy (DBT), among other approaches.
Are you struggling? Or have felt numb, on auto-pilot too long? I work with individuals, couples, and families to transform life challenges into opportunities for growth and connection. My experiences include working with a variety of age-groups and mental health concerns. Some of my areas of specialty include relationships, infidelity, sex, divorce and family difficulties. As well, overcoming symptoms of trauma and recovery from abuse (sexual, physical, spiritual) and grief. My aims are to help clients to feel empowered, heal from trauma, and have more understanding of themselves and others.
My training includes cognitive behavioral therapy (CBT), Eye movement desensitization and reprocessing ( EMDR) and dialectical behavior therapy (DBT), among other approaches.
Are you struggling? Or have felt numb, on auto-pilot too long? I work with individuals, couples, and families to transform life challenges into opportunities for growth and connection. My experiences include working with a variety of age-groups and mental health concerns. Some of my areas of specialty include relationships, infidelity, sex, divorce and family difficulties. As well, overcoming symptoms of trauma and recovery from abuse (sexual, physical, spiritual) and grief. My aims are to help clients to feel empowered, heal from trauma, and have more understanding of themselves and others.
Shivani Wells-Shaw Clinical Counselling
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6B
Our therapists offer a variety of approaches including EMDR, Somatic therapy, Internal Family Systems, and more, depending on your goals and needs.
Shivani Wells-Shaw Clinical Counselling is a team of highly skilled and compassionate therapists offering online and in-person appointments in Downtown Vancouver. We specialize in treating trauma-related symptoms and mood disorders with a focus on EMDR therapy. If you're experiencing anxiety, panic, depression, dissociation, chronic pain, flashbacks, or other trauma-related symptoms, we're here to help! We believe symptoms are your brain and body's attempt to survive, and cope. Together we will discover the source of your issues and treat your symptoms at their roots. We can't change the past, but together we can repair it!
Our therapists offer a variety of approaches including EMDR, Somatic therapy, Internal Family Systems, and more, depending on your goals and needs.
Shivani Wells-Shaw Clinical Counselling is a team of highly skilled and compassionate therapists offering online and in-person appointments in Downtown Vancouver. We specialize in treating trauma-related symptoms and mood disorders with a focus on EMDR therapy. If you're experiencing anxiety, panic, depression, dissociation, chronic pain, flashbacks, or other trauma-related symptoms, we're here to help! We believe symptoms are your brain and body's attempt to survive, and cope. Together we will discover the source of your issues and treat your symptoms at their roots. We can't change the past, but together we can repair it!
I use Acceptance and Commitment Therapy, Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing ( EMDR) among other approaches that can be woven together so that we can find what will work best for you.
EMDR certified therapist; CVAP & FNHA approved therapist; When we set out on life's journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how life operates and what we need to do to get on in the world. However, as we move through life our initial views can be altered and our worldviews can be shaped unexpectedly leaving us at a loss. Does this resonate? Are you feeling like life looks different than you expected? Are you finding it difficult to engage in life in a meaningful way? Then it's important for you to know that you are not alone.
I use Acceptance and Commitment Therapy, Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing ( EMDR) among other approaches that can be woven together so that we can find what will work best for you.
EMDR certified therapist; CVAP & FNHA approved therapist; When we set out on life's journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how life operates and what we need to do to get on in the world. However, as we move through life our initial views can be altered and our worldviews can be shaped unexpectedly leaving us at a loss. Does this resonate? Are you feeling like life looks different than you expected? Are you finding it difficult to engage in life in a meaningful way? Then it's important for you to know that you are not alone.
15 Second Videos
Christina Clapperton
Don Straub
Hanna Law
Nicole Makin
Healing Quest Counselling
Dawn Serra
Full Circle Healing: EMDR Therapy
Christopher Brown
Christel Mitchell
Julie Warkentin
Jonathan Watters
Katie Johnson
Hartsen Counselling
Becky Palmer
Kali Polychronakos
Gabriela Gutierrez
Chloe McKinley
Ashley Greensmyth
Nicole Ripley
Christie Behrisch Kumar
Jeannine Burnes
The Trauma Therapy Group
Lindsay Deane
Joanne Scofield
Key Counselling
Teresa Renee Berkholtz
Vanessa Coady
Kira Celeste
Fernie Counselling & Consulting
Phil N Enns
Jackie Dowling
Danika Heinrichs
Elizabeth (Beth) Forbes: Online - Ptsd Trauma Related Concerns
Daisy Bai (She.her)
Desiree D'Silva
Tami O'Meara
Nicole Lam
Chelly Keller
Sarah Montes
Tracy M Tillapaugh
Hartwell Counselling, Ltd.
Alyssa Brewer
Tatyana Dikareva
Corrin Skalbeck
Victoria Daniel
Jermaine Kemp - Speakhopejk
Heather Rennie
Tzu-Hsuan(Tzu) Lin
Madeleine Hopwood
John Zak
I utilize EMDR therapy and a relational approach to identify root causes and fostering lasting change in our relationship with ourselves and the world around us.
When we experience trauma it can reach into every corner of our lives, from the significant moments to the mundane routines. Whether you're grappling with persistent struggles, striving to rebuild your self-esteem, or yearning for a brighter tomorrow, your aspirations guide our journey together. Amidst the exhaustion and uncertainty, I stand as your ally, ready to delve into the tangled threads of your experiences. Whether it's a single event or a lifetime of accumulated moments, we'll navigate the maze together, bringing clarity and understanding to your story
I utilize EMDR therapy and a relational approach to identify root causes and fostering lasting change in our relationship with ourselves and the world around us.
When we experience trauma it can reach into every corner of our lives, from the significant moments to the mundane routines. Whether you're grappling with persistent struggles, striving to rebuild your self-esteem, or yearning for a brighter tomorrow, your aspirations guide our journey together. Amidst the exhaustion and uncertainty, I stand as your ally, ready to delve into the tangled threads of your experiences. Whether it's a single event or a lifetime of accumulated moments, we'll navigate the maze together, bringing clarity and understanding to your story
I utilize my understanding of cognitive behavioural therapy, attachment, mindfulness and EMDR to support clients in integrating experiences so that they can experience more fulfilling relationships and balanced lives.
It is inevitable that at some point in our lives we will all experience stress in one of its many forms. Difficulties with relationships, jobs, loss, health, trauma and even the relentlessness of a fast-paced lifestyle can lead us to feel overwhelmed and even helpless. Our bodies are designed to allow us to cope with the typical stressors that we come up against in daily life. Unfortunately, the systems we use to manage challenges sometimes become overwhelmed or fail to function in an optimal manner, this can lead to symptoms that can be difficult to manage alone.
I utilize my understanding of cognitive behavioural therapy, attachment, mindfulness and EMDR to support clients in integrating experiences so that they can experience more fulfilling relationships and balanced lives.
It is inevitable that at some point in our lives we will all experience stress in one of its many forms. Difficulties with relationships, jobs, loss, health, trauma and even the relentlessness of a fast-paced lifestyle can lead us to feel overwhelmed and even helpless. Our bodies are designed to allow us to cope with the typical stressors that we come up against in daily life. Unfortunately, the systems we use to manage challenges sometimes become overwhelmed or fail to function in an optimal manner, this can lead to symptoms that can be difficult to manage alone.
Cognitive Behavioural Therapy and Solution Focused Therapy are used most frequently in my approach to counselling, while introducing other therapeutic techniques, such as EMDR, as situations and needs require it.
It is my goal to provide a safe, non-judgmental space in which to explore challenges and identify solutions with clients. Sometimes it can be a daunting and scary task to reach out for support, during these already difficult times, and I am committed to making this process easy. I have been lucky enough to work with clients of varied backgrounds, orientations and struggles and typically, I work with adults, youth, couples and families. My areas of specialty include trauma, abuse, anxiety, depression, grief and loss, maternal mental health, and relationship difficulties.
Cognitive Behavioural Therapy and Solution Focused Therapy are used most frequently in my approach to counselling, while introducing other therapeutic techniques, such as EMDR, as situations and needs require it.
It is my goal to provide a safe, non-judgmental space in which to explore challenges and identify solutions with clients. Sometimes it can be a daunting and scary task to reach out for support, during these already difficult times, and I am committed to making this process easy. I have been lucky enough to work with clients of varied backgrounds, orientations and struggles and typically, I work with adults, youth, couples and families. My areas of specialty include trauma, abuse, anxiety, depression, grief and loss, maternal mental health, and relationship difficulties.
Orchard Valley Counselling Services
Clinical Social Work/Therapist, RSW, BA, Cert, Hons, EMDR
Verified Verified
1 Endorsed
Westbank, BC V4T
Drawing from evidence-based modalities such as Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization & Response ( EMDR), ERP, mindfulness-based techniques, and trauma-informed care and more.
Welcome to my Psychology Today profile! Do you want to reclaim your life, break free from the grip of anxiety, or depression, trauma, to find balance and fulfillment in your personal and professional life. Are you seeking understanding, validation, and practical strategies to cope with your challenges and thrive in spite of them. As your therapist, my goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. I offer a collaborative approach to therapy, tailoring my interventions to meet your unique needs and goals.
Drawing from evidence-based modalities such as Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization & Response ( EMDR), ERP, mindfulness-based techniques, and trauma-informed care and more.
Welcome to my Psychology Today profile! Do you want to reclaim your life, break free from the grip of anxiety, or depression, trauma, to find balance and fulfillment in your personal and professional life. Are you seeking understanding, validation, and practical strategies to cope with your challenges and thrive in spite of them. As your therapist, my goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. I offer a collaborative approach to therapy, tailoring my interventions to meet your unique needs and goals.
Emotion Wise Counselling
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Vancouver, BC V6B
We use a variety of approaches including approaches EMDR, ACT, DBT, AEDP, and Narrative therapy.
Hi! I'm April the founder of Emotion Wise Counselling. I started Emotion Wise to support those who have experienced more than their faire share of adversity in life. Those we work with us may have been adopted, in foster care, experienced abuse, rejection, or lack of nurturing by their family. Others come with experiences of bullying, racism, abusive relationships and/or spiritual abuse. We work on self-understanding, increasing feelings of safety, emotional health, and healing past trauma. It is my hope that in working together you will experience transformation and growth.
We use a variety of approaches including approaches EMDR, ACT, DBT, AEDP, and Narrative therapy.
Hi! I'm April the founder of Emotion Wise Counselling. I started Emotion Wise to support those who have experienced more than their faire share of adversity in life. Those we work with us may have been adopted, in foster care, experienced abuse, rejection, or lack of nurturing by their family. Others come with experiences of bullying, racism, abusive relationships and/or spiritual abuse. We work on self-understanding, increasing feelings of safety, emotional health, and healing past trauma. It is my hope that in working together you will experience transformation and growth.
Tarnia Pickard
Counsellor, RCC, MEd, BEd, BA
Verified Verified
2 Endorsed
Surrey, BC V4N (Online Only)
When words aren’t enough to unpack your pain and struggles we can use EMDR or Expressive therapy to help you find your voice and solutions.
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting with you
When words aren’t enough to unpack your pain and struggles we can use EMDR or Expressive therapy to help you find your voice and solutions.
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting with you
I am a Registered Clinical Counsellor (RCC) and an EMDR trained therapist.
Hello there, are you struggling with anxiety and depression? Do you feel stuck in your relationships? Are you looking for change but feel like you are going in circles and not making progress? Do you feel haunted by traumatic experience in the past? Life is joyful and precious but oftentimes it can throw you a curveball. How would meeting with a counsellor help? Counselling is a beautifully collaborative work where you would be invited to unfold your own story and rewrite it with new meanings. Strengths are identified, goals are met, skills are learnt, and changes are made in the safe and accepting therapeutic process.
I am a Registered Clinical Counsellor (RCC) and an EMDR trained therapist.
Hello there, are you struggling with anxiety and depression? Do you feel stuck in your relationships? Are you looking for change but feel like you are going in circles and not making progress? Do you feel haunted by traumatic experience in the past? Life is joyful and precious but oftentimes it can throw you a curveball. How would meeting with a counsellor help? Counselling is a beautifully collaborative work where you would be invited to unfold your own story and rewrite it with new meanings. Strengths are identified, goals are met, skills are learnt, and changes are made in the safe and accepting therapeutic process.
I have also been influenced by the work of Francine Shapiro and John Gottman; psychologists and researchers who respectively developed the proven effective therapies; EMDR and Gottman Couples Method.
I use effective and evidenced-based therapies to help my clients overcome anxiety, depression, trauma, PTSD, complicated grief and other life crises. I also use proven methods that can help them build strong relationships with their partners and raise emotionally intelligent children who are cooperative, capable and responsible.
I have also been influenced by the work of Francine Shapiro and John Gottman; psychologists and researchers who respectively developed the proven effective therapies; EMDR and Gottman Couples Method.
I use effective and evidenced-based therapies to help my clients overcome anxiety, depression, trauma, PTSD, complicated grief and other life crises. I also use proven methods that can help them build strong relationships with their partners and raise emotionally intelligent children who are cooperative, capable and responsible.
I have trained in Cognitive Behaviour Therapy, EFT, Rational Emotive Behaviour Therapy, Self Regulation Therapy (SRT), Sensorimotor Psychotherapy, EMDR, Accelerated Experiential Dynamic Psychotherapy (AEDP), and Focussing.
Thinking of going for counselling can be a frightening thought. If you are at this stage you probably feel like your life could be better, your quality of interactions with other people could improve; you want more out of the life you have or are at your wits end in regards to some aspect of your life. Whatever the circumstance my goal is to meet you where you are at and to work together to work towards healing or a better quality of life.
I have trained in Cognitive Behaviour Therapy, EFT, Rational Emotive Behaviour Therapy, Self Regulation Therapy (SRT), Sensorimotor Psychotherapy, EMDR, Accelerated Experiential Dynamic Psychotherapy (AEDP), and Focussing.
Thinking of going for counselling can be a frightening thought. If you are at this stage you probably feel like your life could be better, your quality of interactions with other people could improve; you want more out of the life you have or are at your wits end in regards to some aspect of your life. Whatever the circumstance my goal is to meet you where you are at and to work together to work towards healing or a better quality of life.
