Therapists in British Columbia

Kelly is a clinical counsellor with over 13 years of experience working in the social services field with children, youth and young adults within outreach, community, school, and clinical settings. Kelly has worked with a broad scope of clients, ranging in age from 5 to 24 years old, who present with various mental health concerns, from anxiety and depression to disordered eating, substance misuse, trauma, and identity exploration. She also provides parent and school consultations and supports young people identifying as LGBTQ+.

I believe in a holistic approach to health where all parts of our lives are interconnected. These include the social, emotional, physical, and mental components. But moreover, we cannot forget the recreational, financial, spiritual, and familial. I believe everyone's story is unique and deserves the utmost respect, attention, and creativity to find the best path to healing, growth, and lasting change.

Life can be really tough sometimes. We all face challenges that make us feel anxious, rejected, and in pain as a natural part of our lives. But you don't have to go through it alone. As a therapist, I am committed to helping you navigate life's ups and downs. I believe that by turning toward our challenges in therapy, we can heal, grow, and find a more profound sense of fulfillment and radical aliveness. In my practice, I specialize in anxiety, trauma, personal growth, and relationship issues, working with both individuals and couples.

For over 40 years I've worked with individuals, couples and groups facing a full range of the many challenges that life presents such as: depression, anxiety, grief, addiction, couple conflicts, all manner of traumas etc. My clientele includes people from all walks of life, ages, sexual preferences, ethnic and religious backgrounds. In addition, I provide consultation and counselling to those wanting to optimize their talents and abilities. I see clients as social, physical, intellectual and spiritual beings, thus all of these areas are potentially addressed in our work together.

At Central Island Counselling, our clients will immediately find an advocate with compassion, acceptance and expertise. We provide the highest standard of private clinical counselling services to adults, youth, children and families in the Nanaimo area and beyond. We value privacy, professionalism and creativity in care. Our mission is to safely guide each client while they rediscover their internal resources. You are not alone and there is a path forward to healing.

Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.

I'm Mitchell McGregor, a Mental Health Counsellor dedicated to supporting teen and young adult men on their journey. As a 23 year old myself, I closely understand the unique challenges that come with transitioning from adolescence to adulthood. The pressures of school, relationships, and societal expectations can be overwhelming. It can be a difficult and confusing time, and it's not uncommon to feel lost, overwhelmed, or unsure of where to turn for help. That's where I come in.

My name is Vineeta Prasad (she/her) and I am a Registered Clinical Counsellor. As a woman of colour and a child of immigrants, I am familiar with societal and cultural pressures that leave you feeling never good enough. I experienced anxiety throughout my life, believing that I didn't belong in a fast-paced world. I longed for a world that valued kindness and care over productivity. So, I am now offering my services as a counsellor. My therapeutic approach comes from Person-Centered, Cognitive Behavioural, and Mindfulness theories. I use somatic-based and cognitive behavioural therapy techniques to help you declutter your mind.

Although it might not always feel that way, the good news is that you don't have to go it alone. If you are feeling unfocused, on an emotional roller coaster, unmotivated, and disconnected for yourself and others, I can help. Using engaging, effective, and holistic techniques, we will work together to help you find more resilience, emotional stability, focus, and meaning in your life. My trauma-informed counselling and coaching helps you get off the roller coaster, find out who you really are, what you actually want from life, and where you want to go next.

Kelowna Brain Sciences uses proven, state-of-the-art technology to optimize brain function and improve overall wellbeing. All of our treatment protocols are designed and supervised by Registered Clinical Counsellors who prepare an integrated, comprehensive treatment plan to help you achieve your goals.

Some days life feels extra difficult. You might have difficulty making the connection you want with the people around you; you might face some really hard decisions that seem impossible to make; you might be dealing with anxiety, depression or anything else and just want life to be a little easier. Regardless of your goals, or whether you even have one, I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe and respectful to all people on a fundamental level.

Are you going through something emotionally painful? Experiencing anxiety, panic, depression? Struggling from addiction? I will work efficiently and effectively with you to find the root of your struggles, and with my highly specialized training, I can help you find *permanent resolution* to the emotional upset you are experiencing. Whether you have been to counselling before, or have never been to counselling, my therapeutic approach can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.

Only within a non-judgemental, empathetic, and warm therapeutic space, can people feel safe to open up and be vulnerable; I hope to create just that for my clients. I am a person-centred counsellor that welcomes collaborative dialogue with my clients as they discover progress, determination, growth, and celebration. Whilst borrowing from various therapeutic modalities to guide my work, I am an avid believer in the power of self-compassion, Acceptance and Commitment Therapy, and Inner Child work. I am also trained in providing Emotionally-Focused Therapy for couples and individuals.

As a registered clinical counsellor, I consider it a privilege and honour to walk alongside my clients on their path toward their personal goals of healing and health. I provide a non-judgmental, collaborative, and compassionate approach to therapy that allows my clients to express their personal story in a supportive environment. I believe that each person is on a journey that can be accentuated by looking forward with hope. It is my goal to help my clients incorporate hope in their experiences. As a Christian, I am sensitive to my clients faith needs through their healing journey.

I work primarily with children (ages 5 +), youth, and their families. A strong focus of mine is working with trauma, abuse, issues surrounding belonging, abandonment, divorce/separation, addiction, eating disorders, impacts of cultural genocide/colonization, anxiety, gender transitioning/identity, and depression. I strive to walk with clients to further support them in building the necessary tools to navigate challenging life events, and to experience more beauty and growth. I understand that reaching out is never easy and I aim to provide a safe, trusting, compassionate space to explore or process issues. Please Inquire for fees.

I work with individuals, couples, and families in areas such as self-acceptance, anxiety, depression, traumatic experiences, grief and loss, health and lifestyle issues, relationships and exploring feelings of anger, shame, and guilt and the impact on your day-to-day life. In addition, I work with couples who are struggling in their relationships and parents who are looking to improve their relationship with their children and each other. I offer pre-commitment counselling to help couples build a successful skill set for long term commitment based on dignity and respect for each other.

If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.

People with ADHD are bright, empathetic, and creative. We often struggle with harnessing our uniquely wired brains to fit into a world built for neurotypicals. We know we are capable of so much more, but we're functioning well under that capacity. Examples of the issues we experience include time management, organization, remembering things and motivating ourselves to do things. Other forms of mental illness may accompany our ADHD. However, with some support, we can improve our systems for functioning in ways that are actually fun. We can also improve our intimate relationships, which makes life better all-round.

Do you sometimes feel overwhelmed, stressed, or depressed. Are you unhappy in your relationship. Are you or a family member abusing alcohol or mood-altering drugs. I offer a safe, relaxed and confidential environment to talk through your challenges and learn new coping strategies to build resilience in your life.