Therapists in British Columbia
![Photo of Kristina Sohal, MA, RCC, Counsellor](https://photos.psychologytoday.com/9c0e7db4-fb34-46c8-87e9-a03d458295ba/2/320x400.jpeg)
I provide anger management therapy men that have been mandated by the court system to and treatment for women issues .
Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.
I provide anger management therapy men that have been mandated by the court system to and treatment for women issues .
Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.
![Photo of Mark Watts - Mark Watts, MTC, RCH, BA Psyc, Counsellor](https://photos.psychologytoday.com/3fbbbc1a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Help you control your anger.
Call me for a no-charge half-hour consultation. I am committed to creating a warm, accepting environment for change, using therapeutic approaches that have the strongest proven results. If you're reading this then you are possibly searching for a suitable counsellor to help you navigate a life that is not quite the way you would like it to be. It could be what's happening for you right now, or it might have been building for a while. You so deserve to be supported.
Help you control your anger.
Call me for a no-charge half-hour consultation. I am committed to creating a warm, accepting environment for change, using therapeutic approaches that have the strongest proven results. If you're reading this then you are possibly searching for a suitable counsellor to help you navigate a life that is not quite the way you would like it to be. It could be what's happening for you right now, or it might have been building for a while. You so deserve to be supported.
![Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor](https://photos.psychologytoday.com/facdf27a-bb2f-4def-8782-d6107343717f/1/320x400.jpeg)
I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
![Photo of Gabriel Louis Keczan - Gabriel Keczan Therapeutic Coaching , RTC, DKATI, Counsellor](https://photos.psychologytoday.com/020aad5a-e171-492b-8fe9-cdec13205c0b/2/320x400.jpeg)
Gabriel Keczan Therapeutic Coaching
Counsellor, RTC, DKATI
Verified Verified
3 Endorsed
Nelson, BC V1L
Access: Lion's Roar Challenge Course for Men on Transforming Anger into Powerful Leadership.
Joining Through The Truth. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
Access: Lion's Roar Challenge Course for Men on Transforming Anger into Powerful Leadership.
Joining Through The Truth. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
![Photo of Misha Waite, MA, RCC, Counsellor](https://photos.psychologytoday.com/7b550fa7-af07-455e-9a70-6f83993756db/2/320x400.jpeg)
I am an experienced Registered Clinical Counsellor working in Vancouver’s Commercial Drive area, in nature at the beautiful Pacific Spirit Trails, and online throughout British Columbia. My clients are youth, adults, and couples who want to learn how to better manage mental health issues such as stress and anxiety, depression, anger, grief or loss, or complex trauma/PTSD; or who are experiencing challenging life transitions. I approach clients as unique individuals and incorporate a holistic and trauma-informed perspective.
I am an experienced Registered Clinical Counsellor working in Vancouver’s Commercial Drive area, in nature at the beautiful Pacific Spirit Trails, and online throughout British Columbia. My clients are youth, adults, and couples who want to learn how to better manage mental health issues such as stress and anxiety, depression, anger, grief or loss, or complex trauma/PTSD; or who are experiencing challenging life transitions. I approach clients as unique individuals and incorporate a holistic and trauma-informed perspective.
![Photo of Sheri Graham, BA, MA, CCC, Counsellor](https://photos.psychologytoday.com/2abfbad7-c584-4ca4-a143-f6247b048144/1/320x400.jpeg)
What if you could improve the quality of your life and your relationships by changing the way you think, feel and behave? I work with adults who struggle with anxiety, self esteem, stress, and anger issues, to do just that. I help individuals become aware of the thought patterns that keep them stuck and prevent them from living their life to the fullest. I show people how their thoughts, emotions and behaviours are linked and provide the necessary skills to change negative habits that have become normal over time.
What if you could improve the quality of your life and your relationships by changing the way you think, feel and behave? I work with adults who struggle with anxiety, self esteem, stress, and anger issues, to do just that. I help individuals become aware of the thought patterns that keep them stuck and prevent them from living their life to the fullest. I show people how their thoughts, emotions and behaviours are linked and provide the necessary skills to change negative habits that have become normal over time.
![Photo of Dr. Farah Haq, PsyD, CCP, RCC, Counsellor](https://photos.psychologytoday.com/b73aba30-a8e8-4551-ad54-7838cc3564c4/2/320x400.jpeg)
My services are open to all ages and include counselling for at-risk behaviours, abuse, trauma, anger, violence, grief, relationships, anxiety, PTSD, and other life issues.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
My services are open to all ages and include counselling for at-risk behaviours, abuse, trauma, anger, violence, grief, relationships, anxiety, PTSD, and other life issues.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
![Photo of Julie Corona-McLean - Alma Care Counselling, MA, RCC, CCC, Counsellor](https://photos.psychologytoday.com/64affc75-455c-4702-bd87-19bcf03e973f/2/320x400.jpeg)
Welcome! I am glad you found yourself here. I acknowledge that counselling is a courageous step. It is courageous to look within yourself and realize that there are some things not working for you. Many times we have experienced non-death loss, suffering, and pain hoping that it would have disappeared with time but the intense pain, hurt, and anger continues to remain.
Welcome! I am glad you found yourself here. I acknowledge that counselling is a courageous step. It is courageous to look within yourself and realize that there are some things not working for you. Many times we have experienced non-death loss, suffering, and pain hoping that it would have disappeared with time but the intense pain, hurt, and anger continues to remain.
![Photo of Clover Zeng, MCP, RCC, Counsellor](https://photos.psychologytoday.com/25ea40b6-58d0-4131-b3e7-be7e8e1792f7/2/320x400.jpeg)
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
![Photo of Charlene Kostecki, MA, RCC, STEP, Marriage & Family Therapist](https://photos.psychologytoday.com/454070f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
![Photo of Gisella La Madrid, MA, RCC, ACS, Counsellor](https://photos.psychologytoday.com/847b84c8-4551-4d60-9252-540412750161/3/320x400.jpeg)
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, emotional dysregulation, anxiety, depression, ADHD, ASD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, emotional dysregulation, anxiety, depression, ADHD, ASD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
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![Photo of Liliana Bolaños, MSc, CCC, RCC, Counsellor](https://photos.psychologytoday.com/f4bdfb9d-468e-478b-a882-5ae1a48bf0a9/2/320x400.jpeg)
Liliana Bolaños
Counsellor, MSc, CCC, RCC
Verified Verified
2 Endorsed
Whistler, BC V0N (Online Only)
I have experience supporting teens, young adults, adults & couples addressing issues such as anxiety, depression, self-harm, parenting, attachment, domestic violence, fostering healthy relationships, marriage prep, loss/grief, & anger.
A trusting relationship can empower us to share our story and become unstuck. I invite you to reach out! I hold a safe space to meet you where you are, one in which you actively participate to design & reach your goals, as you develop insight into the barriers that are keeping you from living the life you want. I’ve been privileged to work with a wide range of clients of various ages, ethnicities and demographics. My approach is collaborative, empathetic, developmentally sound, trauma-informed & culturally sensitive. I'm a therapist who is warm & also one who will push you to work, supporting you to do so with courage and hope.
I have experience supporting teens, young adults, adults & couples addressing issues such as anxiety, depression, self-harm, parenting, attachment, domestic violence, fostering healthy relationships, marriage prep, loss/grief, & anger.
A trusting relationship can empower us to share our story and become unstuck. I invite you to reach out! I hold a safe space to meet you where you are, one in which you actively participate to design & reach your goals, as you develop insight into the barriers that are keeping you from living the life you want. I’ve been privileged to work with a wide range of clients of various ages, ethnicities and demographics. My approach is collaborative, empathetic, developmentally sound, trauma-informed & culturally sensitive. I'm a therapist who is warm & also one who will push you to work, supporting you to do so with courage and hope.
![Photo of Vannie Lau, LLB, PCLL, Pre-Licensed Professional](https://photos.psychologytoday.com/af868b0d-4899-4aec-8320-5a60a87ca566/2/320x400.jpeg)
I am offering low cost or pro bono weekly sessions to support you (10 years old and up) with your worries, fears, loneliness, sadness, or anger, that may be impacting your relationships, and help you discover peace and a sense of connection within yourself. I will help you develop a deeper understanding of impactful life events for you that may be impeding your happiness, fulfillment, and motivation. If you are seeking to gain wholeness in their lives, nurture hidden wounds, and gain clarity in life, I will use all my abilities to support you in this goal.
I am offering low cost or pro bono weekly sessions to support you (10 years old and up) with your worries, fears, loneliness, sadness, or anger, that may be impacting your relationships, and help you discover peace and a sense of connection within yourself. I will help you develop a deeper understanding of impactful life events for you that may be impeding your happiness, fulfillment, and motivation. If you are seeking to gain wholeness in their lives, nurture hidden wounds, and gain clarity in life, I will use all my abilities to support you in this goal.
![Photo of Rebecca I Christofferson, MA, RCC, Counsellor](https://photos.psychologytoday.com/41a75110-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am committed to creating a comfortable space for you to strengthen your abilities and face your challenges. I have over 20 years of experience helping people overcome challenges including trauma, addictions, depression, anxiety, family violence, anger management, developmental delays, behavioral challenges, eating disorders, ADHD/ADD and divorce. I work with individuals and families to help them identify their goals and develop the skills needed to reach them.
I am committed to creating a comfortable space for you to strengthen your abilities and face your challenges. I have over 20 years of experience helping people overcome challenges including trauma, addictions, depression, anxiety, family violence, anger management, developmental delays, behavioral challenges, eating disorders, ADHD/ADD and divorce. I work with individuals and families to help them identify their goals and develop the skills needed to reach them.
![Photo of Jeena Sandhu - Namaste Counselling, MEd, RCC, BCACC, BEd, Counsellor](https://photos.psychologytoday.com/2380f649-6dbe-406a-9b7e-cf1339fce1f1/3/320x400.jpeg)
My training and credentials are in trauma, anxiety, depression, and anger management issues.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
My training and credentials are in trauma, anxiety, depression, and anger management issues.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
![Photo of Caroline Lupetin-Cindric, MCP, RCC, Counsellor](https://photos.psychologytoday.com/3f7b8020-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
![Photo of Robin Jacobs, MA, RCC, Counsellor](https://photos.psychologytoday.com/f53a1f7f-201e-42a2-8551-6291f29ef747/1/320x400.jpeg)
Ever feel stuck in a loop of frustrating patterns? Long for meaningful connection, but get lost in estrangement or conflict? Wonder why that joyful ease you occasionally glimpse feels buried under a sludge of anxiety, numbness, or anger? No matter how many "new leaves" we turn over — we find ourselves sinking back into the familiar muck. Here we go again! It's not just in your head. Pain and anxiety get encoded and frozen in the physical body, along with all the feelings it's not okay to feel. By adulthood, our nervous systems are hardwired to survive the situation we grew up in – and can get stuck there, replaying the same script.
Ever feel stuck in a loop of frustrating patterns? Long for meaningful connection, but get lost in estrangement or conflict? Wonder why that joyful ease you occasionally glimpse feels buried under a sludge of anxiety, numbness, or anger? No matter how many "new leaves" we turn over — we find ourselves sinking back into the familiar muck. Here we go again! It's not just in your head. Pain and anxiety get encoded and frozen in the physical body, along with all the feelings it's not okay to feel. By adulthood, our nervous systems are hardwired to survive the situation we grew up in – and can get stuck there, replaying the same script.
![Photo of Jennifer VandenBosch, MC, RCC, CCC, Counsellor](https://photos.psychologytoday.com/6bfc0061-338f-4136-9938-2a67ac06e01e/3/320x400.jpeg)
I work with individuals, couples, and families in areas such as self-acceptance, anxiety, depression, traumatic experiences, grief and loss, health and lifestyle issues, relationships and exploring feelings of anger, shame, and guilt and the impact on your day-to-day life. In addition, I work with couples who are struggling in their relationships and parents who are looking to improve their relationship with their children and each other. I offer pre-commitment counselling to help couples build a successful skill set for long term commitment based on dignity and respect for each other.
I work with individuals, couples, and families in areas such as self-acceptance, anxiety, depression, traumatic experiences, grief and loss, health and lifestyle issues, relationships and exploring feelings of anger, shame, and guilt and the impact on your day-to-day life. In addition, I work with couples who are struggling in their relationships and parents who are looking to improve their relationship with their children and each other. I offer pre-commitment counselling to help couples build a successful skill set for long term commitment based on dignity and respect for each other.
![Photo of Shannon Lawrence, RPC-C, Counsellor](https://photos.psychologytoday.com/6270d101-0620-465d-a39b-8231aa6c4f01/1/320x400.jpeg)
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
![Photo of Jennifer Kirkbride, MA, BA, RCC, Counsellor](https://photos.psychologytoday.com/1b18337b-ba64-4bd0-b5c6-609b3b4ccc3b/1/320x400.jpeg)
I am a Registered Clinical Counselor (RCC) with the BC Association of Clinical Counselors (BCACC). I have specialized in working with adults and adolescents for over 14 years. I work with people experiencing challenges such as anxiety, depression, post partum depression and anxiety, anger, relationship problems, high risk behaviors, suicidal ideation, self harming, and substance use, among other issues.
I am a Registered Clinical Counselor (RCC) with the BC Association of Clinical Counselors (BCACC). I have specialized in working with adults and adolescents for over 14 years. I work with people experiencing challenges such as anxiety, depression, post partum depression and anxiety, anger, relationship problems, high risk behaviors, suicidal ideation, self harming, and substance use, among other issues.
See more therapy options for British Columbia
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.