Therapists Beginning With O in British Columbia

We may not be able to control the external events or the actions of people around us; we can choose to respond in ways that strengthen and empower us, regardless of the situation we face. It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves.

Life can throw challenges our way that feel overwhelming and unmanageable. Coming to a realization that we could use help, and seeking a therapist are big steps. The therapeutic relationship offers a unique space to look at and discuss deeply personal content in a safe, non-judgmental environment. It can feel like a big risk to open up about our struggles. I encourage anyone seeking therapy to search for a therapist that they feel comfortable with. I believe it is my job to foster trust and safety so that we can work through difficult feelings. From my perspective, there is no definitive ranking of problems.

Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.

My name is Asia, and I am a practicum student offering low-cost virtual counselling sessions. I hold a Bachelor of Arts in Psychology and am presently working towards a Master of Counselling degree. My passion for healing and connection has led me to work with non-profit organizations offering nonjudgmental, low-barrier mental health support for youth and adults, prior to becoming a counsellor. I work to build a warm therapeutic space that promotes self-understanding and empowerment.

If you have been putting off therapy because of financial stresses - I'm so glad you found me. I believe that everyone holds the key to their own story and has the power to transform their lives through new perspectives and changes. My approach is collaborative and inquisitive, as I seek to understand your past, present struggles, and future aspirations. Using a person-centered approach, I guide clients to recognize and embrace their strengths.

I'm a Registered Psychologist who works with people facing stress/anxiety, panic, life transitions, obsessive-compulsive disorder, depression, and related concerns. I work with teens and adults. I do not use a "one size fits all" approach, but will tailor the approach to you after getting to know you during our first meetings. I typically use evidence-based and skills-based therapies such as cognitive-behavioral therapy (CBT), and incorporate other approaches if appropriate.

Virginia is a compassionate and skilful guide on the path to inner healing, peace, and self-discovery. She works closely with folks seeking relief from anxiety and depression, past and present trauma, relationship and attachment struggles, parenting and postpartum issues, and those simply yearning for greater emotional and spiritual growth.

My focus is to address your issue(s) and teach practices such as meditation/relaxation, feeling feelings, managing mind, and how to recognize and access intuition. I use methods such as CBT, EFT, Gestalt Psychology, and guided imagery for intuition development. Also I am recovered from anxiety, an eating disorder, relationship challenges and more and so I use the practices too. I address various areas for example anxiety, depression, eating issues, ADHD, sleep issues, grief, burnout, pain management, separation, family issues and dating issues.

I bring decades of experience helping emergency services and health care professionals find solutions to the cumulative stress they experience every day in their jobs. Without a safe place to work through these normal reactions to abnormal events, careers can be cut short and the families of these professionals struggle as well. Together we can find solutions for work related stress and other issues such as: the impact on the families, grief and loss, addiction/recovery and enhance existing coping skills. I enjoy working with a wide range of age groups from young adult to adult.

Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group (OPG) is a specialized private practice that focuses on helping youth, adults, couples, and families change the way they feel about themselves and strengthen their relationships.

Anyone including individuals, couples and families in need of counselling will benefit from coming to see me. I have had many years experience working with youth and adults. The area I particularly enjoy working with is trauma, both childhood and more recent traumatic experiences such as car accidents, abuse, or other traumatic incidents. I work collaboratively with my clients to determine what their goals are and what therapy will be the most useful. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and find this very effective in working with trauma.

Currently accepting new clients online (Couples & Individuals) / / Are you facing a major life event such as change in relationship (romantic or otherwise), moving, change of job or career? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process and communicate the emotions you are feeling? As a trauma informed counsellor I focus on the unique wellness of each client and tailor my approach. I also help couples, who are struggling with distress, communication or conflict, improve connection and create a more secure bond within the relationship.

I love to facilitate and witness the client's journey of self-understanding. This includes the process of self-acceptance and self-compassion. Accepting that sometimes it is difficult to be a person.

Seeking counselling could be a life changing experience and could be scary as well. Esther came from a culture that did not necessary see counselling as needed and so going through her own journey of finding a counsellor felt scary, overwhelming, and at times discouraging. Over the years of Esther's career, she has met people with similar fears and have had some ask the following question, " how do I find the right therapist that understands me, sees me, and could connect with me in creating a healing space that feels right for me". This is where Esther comes in with her experience to support you in finding what feels right.

Welcome to a space where self-discovery and growth thrive. Individuals, youth, or families seeking to navigate life's challenges are at the heart of my practice. Whether you're grappling with trauma, mental health concerns, or family dynamics, your journey toward positive change, coping strategies, and meaningful connections is my focus. If you're trying to understand yourself, heal from past wounds, and cultivate resilience, I'd be honoured to help you. In counselling, I firmly believe you are the expert in your life. My role is to walk alongside you, guiding the exploration and actualization of your strength.

“We cannot protect our children from life. Therefore, it is essential we prepare them for it.” Rudolf Dreikurs. Does your child struggle with challenges related to anxiety, emotion regulation, ASD, ADHD or other developmental needs? Are daily routines and transitions challenging at home and school? Working from a nonjudgmental, warm and client centered approach, I focus on the unique needs of each child and family as I guide them to establish structure, improve peace and cooperation in the home, while exploring strategies to empower clients to discover their strengths, and develop life long skills that support mental wellness.

Felicia has been a Clinical Counsellor for 15+ years, and has extensive experience and training in successfully supporting clients as they work toward their counselling goals. Her laid-back and genuine approach to building relationships puts clients at ease, and allows for good collaboration and a productive working relationship. She works with all ages, including children, teens, adults, couples, and families, and uses a wide range of modalities to best meet the needs of her clients. These include trauma informed interventions, play and art therapy, research-based parenting strategies, family systems, mindfulness, CBT, and EMDR.

I’m Esther (she/her). I am a Registered Clinical Counsellor and Canadian Certified Counsellor based in Vancouver, BC. Prior to becoming a counsellor, I was a tax and estates lawyer at one of Canada’s leading law firms. I left the practice of law to pursue my passion of helping and being with others through life’s challenges. I am a Level I AEDP therapist and work mainly with this modality.

I'm a big-picture thinker and analyzer. Raising 6 kids with my wife and years of experience helping individuals, couples, and families has trained me to see the root issue underneath the emotions and symptoms of a problem. I have been told that I bring a calm presence, spiritual awareness, a genuine ability to listen without judgment, and a decent sense of humour. I am also very open and authentic with my clients, so I do my best to be sensitive while also being upfront and honest.