Brigitte Upshaw
Registered Social Service Worker, BA, RSSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Roseneath, ON K0K
Let's Connect (705) 535-1973
Are you struggling with managing stress and feel that it is impacting your life? Going through a separation and having a hard time managing the changes? Do you often feel anxious or depressed? Have you or a family member been struggling with substance abuse?
Using a holistic approach, Brigitte will help you focus on your overall wellness and all its components such as routine, sleep, eating healthy, moving your body and refocusing the mind. Working with Brigitte, individuals report feeling understood and validated in their experiences.
She wants to help guide you in building strategies to manage the stressors in your life. Brigitte approaches sessions with a sense of equality and will walk with you throughout your journey. She provides a safe environment for her clients and through her calm and curious approach, she will explore goals and build on your strengths.
Call or Email Brigitte Upshaw now for a free 15 minute consultation - (705) 535-1973
Let's Connect (705) 535-1973
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (705) 535-1973
Brigitte Upshaw
Registered Social Service Worker, BA, RSSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Brigitte Upshaw
- In Practice for 16 Years
- Membership with ontario college of social workers and social service workers 839889 / 2024
- Certificate from Wilfrid Laurier University Cognitive Behaviour Therapy Certificate / 2023
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Narrative
Location
Call for a free consultation now - (705) 535-1973
Brigitte Upshaw
Registered Social Service Worker, BA, RSSW