Bright Birch Therapy
Occupational Therapist, MSc OT, BEd, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
Hubley, NS B3Z
Let's Connect (782) 800-0809
Specializing in women's mental health (pregnancy/postpartum, parenting); youth and adult social anxiety, trauma recovery, depression, loss/grief. I support youth and adult clients seeking relief from difficult emotions to regain a sense of control and joy in life. You and your family do not have to suffer alone. If you are struggling with managing your emotions, or unsure how to support a loved one struggling, and want to change how you're coping, reach out. If you're looking for a therapist that will listen to you, respect you and gently encourage growth let's chat about your needs, and the support I can provide.
I offer supportive, compassionate and judgement free online psychotherapy services. I am trained in effective psychotherapy (CBT, DBT) that targets unhelpful coping and provides skills to help you manage. Areas of specialty include: pregnancy/postpartum mood and adjustment concerns, anxiety; trauma/PTSD; grief/loss; stress; life transitions; depression.
Reach out to schedule a free consult- together we can discuss your needs. Visit my website, www.brightbirchtherapy.com, to learn about my experience, training, and how I can support you. You do not have to manage alone- support is available for you. Virtual sessions available for NS and NB, Negotiable home visits available in HRM for child and youth.
Call or Email Bright Birch Therapy now for a free 15 minute consultation - (782) 800-0809
Let's Connect (782) 800-0809
Finances
Fees
- Individual Sessions $130
- Pay by Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (782) 800-0809
Bright Birch Therapy
Occupational Therapist, MSc OT, BEd, BA
Qualifications
- Occupational Therapist: Vanessa Poulton
- Verified by Psychology Today Licensed by Province of Nova Scotia / 1304 Vanessa Poulton
- In Practice for 10 Years
- Degree/Diploma from OISE/University of Toronto Bachelor of Education / 2011
- Degree/Diploma from University of Guelph Bachelor of Arts Honours (Psychology) / 2010
- Attended McMaster University, Master of Science (OT), Graduated 2014
Call or Email us for a free 15 minute consultation now - (782) 800-0809
Bright Birch Therapy
Occupational Therapist, MSc OT, BEd, BA
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Addiction
- Body Positivity
- Borderline Personality (BPD)
- Child
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Post Secondary Transition Support
- Return to Work Planning
- School Issues
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (782) 800-0809
Bright Birch Therapy
Occupational Therapist, MSc OT, BEd, BA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (782) 800-0809
Bright Birch Therapy
Occupational Therapist, MSc OT, BEd, BA
Location
Call for a free consultation now - (782) 800-0809
Bright Birch Therapy
Occupational Therapist, MSc OT, BEd, BA