Brian Baumal
CRPO
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4M
Let's Connect (289) 206-8621
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
I offer "been-there-done-that" weight loss empathy & strategy! I am current on weight loss science with close connections to weight loss physicians. More important- weight involves many psychological issues such as emotions, depression, anxiety, trauma, ADHD, bipolar, addictions & disordered eating. I gently connect those issues to your weight loss efforts.
All the empathy and therapy I offer helps you answer one key weight loss question: "How will this time be different and work long-term?" I return all communications in one day. With COVID, all sessions are phone/online. Evenings, weekends and rush appointments available, and my services are covered under private insurance!
Call or Email Brian Baumal now for a free 15 minute consultation - (289) 206-8621
Let's Connect (289) 206-8621
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Discover, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Meridian
- SunLife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (289) 206-8621
Brian Baumal
CRPO
Qualifications
- Verified by Psychology Today Certificate from Gestalt Intitute of Toronto Brian Baumal
- Certificate from College Of Registered Psychotherapists Of Ontario 3731 / 2015
- Attended Gestalt Institute of Toronto, Graduated 2010
Call or Email me for a free 15 minute consultation now - (289) 206-8621
Brian Baumal
CRPO
Specialties and Expertise
Top Specialties
- Weight Loss
- Obesity
- Eating Disorders
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Depression
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 206-8621
Brian Baumal
CRPO
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Age
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 206-8621
Brian Baumal
CRPO
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 206-8621
Brian Baumal
CRPO