Therapists in Grande Prairie, AB

Photo of Ashley Dawn Elaine Mercer - Moving Forward Counselling Services, MSW, RSW, Registered Social Worker
Moving Forward Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
Welcome! I am really glad that you are here! Seeking support can be overwhelming and it can be difficult to determine what we are looking for or what we need sometimes. I am a compassionate and thoughtful therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgmental environment to share, grow, and move forward skillfully.
Welcome! I am really glad that you are here! Seeking support can be overwhelming and it can be difficult to determine what we are looking for or what we need sometimes. I am a compassionate and thoughtful therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgmental environment to share, grow, and move forward skillfully.
(587) 507-4959 View (587) 507-4959
Photo of Matthew M Bain, MEd, MA, Psychologist
Matthew M Bain
Psychologist, MEd, MA
Verified Verified
Grande Prairie, AB T8V
Do you want to work on or work through a challenge? Desiring a strategy to reach a positive outcome? Striking a balance between the demands of a current situation and a complete understanding of how you view the situation is vital to success. Matthew has worked with a diverse population of individuals experiencing mental health and performance challenges. Matthew’s interests are working with individuals to reach a healthy and performance mindset they can be proud of and excited about.
Do you want to work on or work through a challenge? Desiring a strategy to reach a positive outcome? Striking a balance between the demands of a current situation and a complete understanding of how you view the situation is vital to success. Matthew has worked with a diverse population of individuals experiencing mental health and performance challenges. Matthew’s interests are working with individuals to reach a healthy and performance mindset they can be proud of and excited about.
(780) 306-0827 View (780) 306-0827
Photo of Melinda Kunyi, MA, Psychologist
Melinda Kunyi
Psychologist, MA
Verified Verified
1 Endorsed
Grande Prairie, AB T8V  (Online Only)
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
(587) 803-6966 View (587) 803-6966
Photo of Naomi Scott, CCC, MACP, BScN, Counsellor
Naomi Scott
Counsellor, CCC, MACP, BScN
Verified Verified
Grande Prairie, AB T8V
Life can feel overwhelming at times especially when encountering grief and loss, crisis and trauma, stress, anxiety, depression, relationship issues, life transitions, and more. It is helpful to have someone to walk along side you as you journey to find meaning, wellness (physically, mentally, emotionally, and spiritually), and strategies to thrive. ​
Life can feel overwhelming at times especially when encountering grief and loss, crisis and trauma, stress, anxiety, depression, relationship issues, life transitions, and more. It is helpful to have someone to walk along side you as you journey to find meaning, wellness (physically, mentally, emotionally, and spiritually), and strategies to thrive. ​
(587) 418-3626 View (587) 418-3626
Photo of Krystal Zhang, MC, BEd, DipInEd, Registered Provisional Psychologist
Krystal Zhang
Registered Provisional Psychologist, MC, BEd, DipInEd
Verified Verified
Grande Prairie, AB T8W
Accepting new Assessment clients only! I currently have a waitlist for counselling clients. We can now offer a variety of neurodiversity affirming formal assessment services for autism, ADHD, educational challenges and other areas. Please reach out with questions. My approach is neurodiversity affirming and strength based. I’m passionate about supporting autism/autistic burnout, family struggles/divorce, attachment, school challenges, ADHD, trauma, and 2SLBGTQ+ individuals. I’m a neurodivergent individual and a prior inclusive education teacher with years of experience supporting children, youth, and families.
Accepting new Assessment clients only! I currently have a waitlist for counselling clients. We can now offer a variety of neurodiversity affirming formal assessment services for autism, ADHD, educational challenges and other areas. Please reach out with questions. My approach is neurodiversity affirming and strength based. I’m passionate about supporting autism/autistic burnout, family struggles/divorce, attachment, school challenges, ADHD, trauma, and 2SLBGTQ+ individuals. I’m a neurodivergent individual and a prior inclusive education teacher with years of experience supporting children, youth, and families.
(587) 841-0449 View (587) 841-0449
Photo of Kimberly Wagner - STILL. Therapeutic Pathways, MSW, RSW, Registered Social Worker
STILL. Therapeutic Pathways
Registered Social Worker, MSW, RSW
Verified Verified
Grande Prairie, AB T8V
Kim with STILL. Therapeutic Pathways is a dedicated and compassionate therapist based in Grande Prairie, Alberta. With a Master of Social Work degree from the University of Calgary, Kim brings a wealth of knowledge and experience to her practice. Throughout her career, she has focused on providing support and guidance to individuals facing various challenges, including anxiety, depression, trauma, relationship issues, and life transitions. She believes in the power of therapy to foster healing, growth, and resilience, while offering a supportive and collaborative therapeutic experience.
Kim with STILL. Therapeutic Pathways is a dedicated and compassionate therapist based in Grande Prairie, Alberta. With a Master of Social Work degree from the University of Calgary, Kim brings a wealth of knowledge and experience to her practice. Throughout her career, she has focused on providing support and guidance to individuals facing various challenges, including anxiety, depression, trauma, relationship issues, and life transitions. She believes in the power of therapy to foster healing, growth, and resilience, while offering a supportive and collaborative therapeutic experience.
(587) 847-5547 View (587) 847-5547
Photo of Andrea Loeppky, MCPsych, Psychologist
Andrea Loeppky
Psychologist, MCPsych
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
Hi! My name is Andrea Loeppky, and I am a Registered Provisional Psychologist passionate about working with children and adolescents, as well as their families. My goal is to support children and adolescents, as well as their families and help them grow by meeting the unique needs of the individual or family unit. I endeavor to provide a safe space for all individuals from all cultures, races, sexual orientation, gender identities, and socioeconomic status.
Hi! My name is Andrea Loeppky, and I am a Registered Provisional Psychologist passionate about working with children and adolescents, as well as their families. My goal is to support children and adolescents, as well as their families and help them grow by meeting the unique needs of the individual or family unit. I endeavor to provide a safe space for all individuals from all cultures, races, sexual orientation, gender identities, and socioeconomic status.
(587) 317-7035 View (587) 317-7035
Photo of Kayla Ford - Valley View Psychological, BA, MC, Psychologist
Kayla Ford - Valley View Psychological
Psychologist, BA, MC
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
Not accepting new clients
Anxiety, ADHD, depression, and trauma recovery are my specialties. Specifically, I am best suited for those who are wanting to develop a game plan to gain back control. I start off by investing the ‘why’ to your patterns, we learn what is getting in the way of you naturally meeting your goals, and then we work towards retraining your brain from using dysfunctional and unproductive responses to ones that are purposeful and helpful!
Anxiety, ADHD, depression, and trauma recovery are my specialties. Specifically, I am best suited for those who are wanting to develop a game plan to gain back control. I start off by investing the ‘why’ to your patterns, we learn what is getting in the way of you naturally meeting your goals, and then we work towards retraining your brain from using dysfunctional and unproductive responses to ones that are purposeful and helpful!
View
Photo of Patricia Margeurite Hagarty - PMH Psychological Services, MC, TITC-CT, Psychologist
PMH Psychological Services
Psychologist, MC, TITC-CT
Verified Verified
Grande Prairie, AB T8V
Waitlist for new clients
Ms. Hagarty has 25 years of progressive experience within the field of psychology. She is a Registered Psychologist in the province of Alberta and a Clinical Traumatologist. She has proven competency in psychological assessments including: psychoeducational, clinical, capacity, Occupational Stress Injury/PTSI(D)/Trauma. Ms. Hagarty also provides psychological consultation, and psychological counselling intervention within evidence based therapeutic modalities and standardized assessment procedures using best practice. Office hours are from Monday - Thursday 9 - 5:30 pm.
Ms. Hagarty has 25 years of progressive experience within the field of psychology. She is a Registered Psychologist in the province of Alberta and a Clinical Traumatologist. She has proven competency in psychological assessments including: psychoeducational, clinical, capacity, Occupational Stress Injury/PTSI(D)/Trauma. Ms. Hagarty also provides psychological consultation, and psychological counselling intervention within evidence based therapeutic modalities and standardized assessment procedures using best practice. Office hours are from Monday - Thursday 9 - 5:30 pm.
(587) 802-1931 View (587) 802-1931
Photo of Kalua Rhody, BA, MA, RPsych, Psychologist
Kalua Rhody
Psychologist, BA, MA, RPsych
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
Feeling stuck? Stressed? Depressed? Anxious? I am dedicated to helping you discover solutions to your problems and restore balance in your life. Whether you are looking for a few sessions to problem-solve current personal or relationship issues, or need longer-term, in-depth therapy for more complex issues or traumatic experiences, I can help. If you need individual therapy or couples counselling, I can help. I am down to earth, holistic in my approach and offer practical tools to help you achieve the results you seek.
Feeling stuck? Stressed? Depressed? Anxious? I am dedicated to helping you discover solutions to your problems and restore balance in your life. Whether you are looking for a few sessions to problem-solve current personal or relationship issues, or need longer-term, in-depth therapy for more complex issues or traumatic experiences, I can help. If you need individual therapy or couples counselling, I can help. I am down to earth, holistic in my approach and offer practical tools to help you achieve the results you seek.
(780) 532-4944 View (780) 532-4944
Photo of Matthew Comeau, MA, Registered Provisional Psychologist
Matthew Comeau
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
I recently completed my Master of Arts in Counselling Psychology at Yorkville University and am now a Provisional Psychologist, bringing a fresh perspective to the field of mental health. My passion lies in both counselling and assessments, and I prioritize developing strong therapeutic relationships while fostering a non-judgmental environment where clients can feel safe to share their experiences.
I recently completed my Master of Arts in Counselling Psychology at Yorkville University and am now a Provisional Psychologist, bringing a fresh perspective to the field of mental health. My passion lies in both counselling and assessments, and I prioritize developing strong therapeutic relationships while fostering a non-judgmental environment where clients can feel safe to share their experiences.
(587) 405-9981 View (587) 405-9981
Photo of Robin Lea Goertzen, BA MSc, Registered Provisional Psychologist
Robin Lea Goertzen
Registered Provisional Psychologist, BA MSc
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
Hi. I have always been passionate about the needs of others, our community, and being a part of the mental health profession. I have been an advocate at the Victims Services Unit for several years, supporting victims and their families while working closely with the judicial system. I also work as a Mental Health Therapist with Recovery Alberta, and have 8 years of experience working in various professional, organizational, political and community settings, advising on and supporting the mental health needs of others. I offer evening and weekend session to accommodate clients that are unable to attend during normal working hours.
Hi. I have always been passionate about the needs of others, our community, and being a part of the mental health profession. I have been an advocate at the Victims Services Unit for several years, supporting victims and their families while working closely with the judicial system. I also work as a Mental Health Therapist with Recovery Alberta, and have 8 years of experience working in various professional, organizational, political and community settings, advising on and supporting the mental health needs of others. I offer evening and weekend session to accommodate clients that are unable to attend during normal working hours.
(587) 402-9579 View (587) 402-9579
Photo of Annette Sawatzky, MSCP, RSW, Clinical Social Work/Therapist
Annette Sawatzky
Clinical Social Work/Therapist, MSCP, RSW
Verified Verified
Grande Prairie, AB T8X
EMDR, Anxiety, Depression, Emotional Intelligence and Communication, Relationship Issues, Negative Thinking Patterns, Anger Issues, Attachment, Healthy Boundaries, Couples, Youth/Kids (age8+),Trauma, Addictions, Self-Esteem and more. I also offer Equine Assisted Learning for individuals, groups, families and corporate. NOTE: Psychology Today listed me as a Clinical Social Worker and I am not, I have two degrees, one in Social Work and one in Clinical Psychology. Currently trying to fix this mistake with them.
EMDR, Anxiety, Depression, Emotional Intelligence and Communication, Relationship Issues, Negative Thinking Patterns, Anger Issues, Attachment, Healthy Boundaries, Couples, Youth/Kids (age8+),Trauma, Addictions, Self-Esteem and more. I also offer Equine Assisted Learning for individuals, groups, families and corporate. NOTE: Psychology Today listed me as a Clinical Social Worker and I am not, I have two degrees, one in Social Work and one in Clinical Psychology. Currently trying to fix this mistake with them.
(587) 414-0018 View (587) 414-0018
Photo of Monica Kreiner, M Ed , CM, Pre-Licensed Professional
Monica Kreiner
Pre-Licensed Professional, M Ed , CM
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
Monica extends a warm welcome to others in sharing her life experience and knowledge as she works in her role as an Intern Therapist with our Grande Prairie Clinic and completes her practicum with the University of Lethbridge Masters in Counselling Program. Monica is a seasoned Mediator, and has gained a deepened understanding of the challenges faced by Northern rural communities, Cree/Metis populations, farming families, and single parents. Monica has supported individuals through issues such as addiction, trauma, depression, anxiety, grief, and life transitions. She works collaboratively.
Monica extends a warm welcome to others in sharing her life experience and knowledge as she works in her role as an Intern Therapist with our Grande Prairie Clinic and completes her practicum with the University of Lethbridge Masters in Counselling Program. Monica is a seasoned Mediator, and has gained a deepened understanding of the challenges faced by Northern rural communities, Cree/Metis populations, farming families, and single parents. Monica has supported individuals through issues such as addiction, trauma, depression, anxiety, grief, and life transitions. She works collaboratively.
(587) 817-6523 View (587) 817-6523
Photo of Fay Leman, MA, CT, RPC-C
Fay Leman
MA, CT, RPC-C
Verified Verified
Grande Prairie, AB T8V
Do you struggle with feeling lost and alone with a sense that you don’t know yourself anymore? Do you find your mind is an incessant loop of arguing with people from past relationships and feel that you can’t stop it? Are you continuously over come with exhaustion trying to live to someone else’s expectations and feel hopeless? Do you sense that your life was meant to be richer, more fulfilling, and … happier?
Do you struggle with feeling lost and alone with a sense that you don’t know yourself anymore? Do you find your mind is an incessant loop of arguing with people from past relationships and feel that you can’t stop it? Are you continuously over come with exhaustion trying to live to someone else’s expectations and feel hopeless? Do you sense that your life was meant to be richer, more fulfilling, and … happier?
(587) 742-6336 View (587) 742-6336
Photo of Tenille Millsap, CCC, MA, BSc, BEd, Counsellor
Tenille Millsap
Counsellor, CCC, MA, BSc, BEd
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
Hello! I’m passionate about supporting individuals and couples with a variety of concerns—always with the understanding that you are the expert of your own life. Together, I’ll work with you in establishing and moving towards your personalized therapeutic goals. I believe the therapeutic relationship is one of the most important determinants in achieving outcomes and therefore, with an awareness of your time and investment, I strive to create a compassionate, non-judgmental, and supportive environment that is conducive to achieving positive change in your life.
Hello! I’m passionate about supporting individuals and couples with a variety of concerns—always with the understanding that you are the expert of your own life. Together, I’ll work with you in establishing and moving towards your personalized therapeutic goals. I believe the therapeutic relationship is one of the most important determinants in achieving outcomes and therefore, with an awareness of your time and investment, I strive to create a compassionate, non-judgmental, and supportive environment that is conducive to achieving positive change in your life.
(587) 209-2751 View (587) 209-2751
Photo of Ashley Sabados, MA, Psychologist
Ashley Sabados
Psychologist, MA
Verified Verified
Grande Prairie, AB T8V  (Online Only)
I am a Registered Psychologist in the province of Alberta. I bring a unique blend of expertise, empathy, and dedication to the field of psychology and is committed to fostering positive change and supporting individuals through various challenges. I skillfully blend humor, compassion and warmth to create an uplifting and empathetic therapeutic experience which is informed by my experience working with individuals within the justice system and social services sector in both Canada and the United States.
I am a Registered Psychologist in the province of Alberta. I bring a unique blend of expertise, empathy, and dedication to the field of psychology and is committed to fostering positive change and supporting individuals through various challenges. I skillfully blend humor, compassion and warmth to create an uplifting and empathetic therapeutic experience which is informed by my experience working with individuals within the justice system and social services sector in both Canada and the United States.
(587) 317-3354 View (587) 317-3354
Photo of Kristi Roy - Kristi the Counsellor, RSW, CCC, RYT, Registered Social Worker
Kristi the Counsellor
Registered Social Worker, RSW, CCC, RYT
Verified Verified
2 Endorsed
Grande Prairie, AB T8V
I believe in an individualized approach to mental health therapy. My job as a therapist is not to "fix" you or to help you find freedom in becoming more like others. With children, my primary approach is neurobiologically informed and play-based. My practice is focused on building connection with self (mind, body, spirit) through trauma informed exploration. I currently have a waiting list for children but am accepting teenage and adult clients.
I believe in an individualized approach to mental health therapy. My job as a therapist is not to "fix" you or to help you find freedom in becoming more like others. With children, my primary approach is neurobiologically informed and play-based. My practice is focused on building connection with self (mind, body, spirit) through trauma informed exploration. I currently have a waiting list for children but am accepting teenage and adult clients.
(587) 210-8298 View (587) 210-8298
Photo of Ruth Proulx, BSW, RSW, MSc, RPsych, Psychologist
Ruth Proulx
Psychologist, BSW, RSW, MSc, RPsych
Verified Verified
Grande Prairie, AB T8V
My name is Ruth Proulx, and I am the owner of Mountain View Psychological and Co-Owner of Paramount Psychology and counselling. I offer a safe, confidential and non-judgmental setting where individuals, couples and families can explore their personal, and often times sensitive concerns and feelings. I offer short-term (up to 6 sessions) or long-term (open-ended) counselling to suit everyone's needs and budget. From helping couples and individuals, mentoring students and qualifying professionals, to delivering workshops, offering trainings and speaking at conferences, I am confident that I can offer support you can trust.
My name is Ruth Proulx, and I am the owner of Mountain View Psychological and Co-Owner of Paramount Psychology and counselling. I offer a safe, confidential and non-judgmental setting where individuals, couples and families can explore their personal, and often times sensitive concerns and feelings. I offer short-term (up to 6 sessions) or long-term (open-ended) counselling to suit everyone's needs and budget. From helping couples and individuals, mentoring students and qualifying professionals, to delivering workshops, offering trainings and speaking at conferences, I am confident that I can offer support you can trust.
(780) 532-4944 View (780) 532-4944
Photo of Pieternella Beekman, RPC-C, CCPCP-r, Counsellor
Pieternella Beekman
Counsellor, RPC-C, CCPCP-r
Verified Verified
Grande Prairie, AB T8V
You may have experienced a life-changing event, are on the verge of a major change in your life, or have experienced the sudden loss of someone you love or a life you no longer have. You might be having trouble adjusting to changes in home, school or work life, or are feeling overwhelmed by life and the decisions you have to make. You might have found yourself in a new country with different customs and approaches to life than you were expecting. You might be feeling alone and tired. You may be needing a little support in an area of life you feel unsure about.
You may have experienced a life-changing event, are on the verge of a major change in your life, or have experienced the sudden loss of someone you love or a life you no longer have. You might be having trouble adjusting to changes in home, school or work life, or are feeling overwhelmed by life and the decisions you have to make. You might have found yourself in a new country with different customs and approaches to life than you were expecting. You might be feeling alone and tired. You may be needing a little support in an area of life you feel unsure about.
(587) 804-9925 View (587) 804-9925
1

See more therapy options for Grande Prairie

How does your Counsellor compare?

Number of Counsellors in Grande Prairie, AB

100+

Average cost per session

$180

Counsellors in Grande Prairie, AB who prioritize treating:

90% Anxiety
79% Depression
79% Stress
78% Self Esteem
75% Relationship Issues
74% Grief
73% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

75% Alberta Blue Cross
57% Canada Life | Great-West Life
47% Green Shield Canada

How Counsellors in Grande Prairie, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Grande Prairie?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.