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Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP
Photo of Brant Stachel, RP, Registered Psychotherapist

Brant Stachel

Registered Psychotherapist, RP (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kingston, ON K7P
(343) 633-2647
Let's Connect (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
No wait list - Virtual Only: I am not a generalist, I specifically work with Disordered Eating and Sport Performance Specifically in the domains of Anorexia, Orthorexia, Binge Eating, Bulimia, and youth athletes looking to take a leap to the next level. Navigating the relentless mental chatter surrounding food, self-image, or performance can be draining. While you may seem in control to the outside world, internally, you are struggling. Does your inner critic overshadow your every step? Using my personal and professional experience I work with the individual in totality to understand the problems and create viable solutions
As a professional endurance coach and professional triathlete I understand the challenges, whether it's battling an eating disorder or for athletes facing doubts and insecurities when preparing for major competitions. I bring personal experience, advanced training and empathy to my sessions, helping you confront your inner demons and achieve your goals.
I know the toll of chasing perfection, food and body and the weight of always aiming for the best body or best diet. Yet, balance and high achievement can coexist! I offer virtual therapy, making it accessible and flexible for you as we work towards your goals. I have morning, afternoon, and evening appointment slots available
Call or Brant Stachel now for a free 15 minute consultation - (343) 633-2647

My Practice at a Glance

Available online only

Milestone Wellness

Kingston, ON K7P

(343) 633-2647

Sudbury, ON P3A

I offer virtual therapy sessions and have evening, weekend and day time sessions available.
I specialize in Eating Disorders, Sports Performance and Men's Issues 
$155 Per Session  
Individual one-on-one therapy 
I'm excited to meet you and help you with your disordered eating patterns. Book a free virtual consultation today!
Brant Stachel
Let's Connect (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Milestone Wellness

Kingston, ON K7P

(343) 633-2647

Sudbury, ON P3A

I offer virtual therapy sessions and have evening, weekend and day time sessions available.
I specialize in Eating Disorders, Sports Performance and Men's Issues 
$155 Per Session  
Individual one-on-one therapy 
I'm excited to meet you and help you with your disordered eating patterns. Book a free virtual consultation today!
Brant Stachel

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. or (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13209 Brant Stachel
  • In Practice for 1 Year
  • Attended Yorkville University, Masters in Arts Counselling Psychology, Graduated 2023
"
In addition to being a Psychotherapist, I pull from my other professional designations as a Massage Therapist and Kinesiologist to look at whole body solutions to problems. As a national team coach, I have coached over 50 national team athletes and offer consults to many sport organizations
Call or for a free 15 minute consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP
"
In addition to being a Psychotherapist, I pull from my other professional designations as a Massage Therapist and Kinesiologist to look at whole body solutions to problems. As a national team coach, I have coached over 50 national team athletes and offer consults to many sport organizations
Call or for a free 15 minute consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Sports Performance
  • Men's Issues

Expertise

  • Anxiety
  • Body Positivity
  • Career Guidance
  • Depression
  • Life Coaching
  • Obesity
  • Self Esteem
"
I specialize in treating binge eating, anorexia, bulimia, mens mental health and sports performance issues with a direct, solution-focused approach. In initial sessions, we'll identify actionable strategies for improvement. Many clients see hope and progress early on in our treatment as we plot towards a life without these constraints
Call or for a free 15 minute consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP
"
I specialize in treating binge eating, anorexia, bulimia, mens mental health and sports performance issues with a direct, solution-focused approach. In initial sessions, we'll identify actionable strategies for improvement. Many clients see hope and progress early on in our treatment as we plot towards a life without these constraints
Call or for a free 15 minute consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP

Endorsement

3 Chords Counselling and Psychotherapy Clinic
3 Chords Counselling and Psychotherapy Clinic
Registered Psychotherapist, MACP
Brant's style of therapy is extremely effective. Brant knows how to motivate people to make life-altering changes in their lives. Highly recommended for eating disorders and sports-related aspects.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Schema Therapy
"
I like to be informed by multiple therapeutic modalities, as therapy is not a 1 size fits all domain. I strongly pull from the clinical literature on psychological and physiological health. While I come from a CBT background, I utilize many different modalities to help you reach your goals. In our sessions you will gain an understanding of your struggles, as well as solutions to solve them.
Call or for a free 15 minute consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP
"
I like to be informed by multiple therapeutic modalities, as therapy is not a 1 size fits all domain. I strongly pull from the clinical literature on psychological and physiological health. While I come from a CBT background, I utilize many different modalities to help you reach your goals. In our sessions you will gain an understanding of your struggles, as well as solutions to solve them.
Call or for a free 15 minute consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP

Location

Primary Location

Milestone Wellness

Kingston, ON K7P

(343) 633-2647

Email me

My website

Additional Location

Sudbury, ON P3A

(343) 633-2647

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy sessions and have evening, weekend and day time sessions available.
Call for a free consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP
"
I offer virtual therapy sessions and have evening, weekend and day time sessions available.
Call for a free consultation now - (343) 633-2647
Photo of Brant Stachel, RP, Registered Psychotherapist
Brant Stachel
Registered Psychotherapist, RP