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Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR
Photo of Brandi Matheson, MBSR, Counsellor

Brandi Matheson

Counsellor, MBSR

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
32615 South Fraser Way, 304, Abbotsford, BC V2T
(778) 653-8318
Let's Connect (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Hello friend, thank you for taking the time to ponder my profile page. Now, let's talk about this human predicament we find ourselves in. It's a wild ride, isn't it? The highs and lows, the twists and turns, the unexpected surprises and challenges. Yet, here we are, trying to figure it out, without a manual or a road map. But fear not, for we have each other for support throughout this wacky journey.
Drawing on my experience as a mindfulness practitioner, and mental health counsellor, I serve as a guide, accompanying you as we mindfully navigate this human condition together. Together, we can explore practical tools and techniques for mitigating stress, building resilience, and finding peace amidst chaos.
Whether you seeking short-term or long-term support, I warmly welcome you join me in discovering the true essence of being human, embracing all the messiness and beauty of it.
Call or Brandi Matheson now for a free 15 minute consultation - (778) 653-8318

My Practice at a Glance

Available both in-person and online

Backbone Offices

32615 South Fraser Way

304

Abbotsford, BC V2T

(778) 653-8318
I am currently accepting new clients via in-person or virtual.
I specialize in Self Acceptance & Confidence, Stress, Anxiety & Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello friend, I'm Brandi Matheson. I am passionate about helping you discover new pathways to wellbeing.
Brandi Matheson
Let's Connect (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor

My Practice at a Glance

Available both in-person and online

Backbone Offices

32615 South Fraser Way

304

Abbotsford, BC V2T

(778) 653-8318
I am currently accepting new clients via in-person or virtual.
I specialize in Self Acceptance & Confidence, Stress, Anxiety & Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello friend, I'm Brandi Matheson. I am passionate about helping you discover new pathways to wellbeing.
Brandi Matheson

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by Cheque, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
Each insurance company has different levels of coverage so it is advised to check if your plan covers an RTC's before booking.
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR
"
Each insurance company has different levels of coverage so it is advised to check if your plan covers an RTC's before booking.
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3082 Brandi Matheson
  • In Practice for 19 Years
  • Certificate from University of Massachusetts, Medical School, Centre for Mindfulness 2016
  • Certificate from Douglas College, Mental Health Worker 2004
  • Attended Orca Professional Training Institute, Diploma, Graduated 2022
"
Certified in Mindfulness-Based Stress Reduction, UMASS, Centre for Mindfulness/ Mindful Self- Compassion, Centre for Mindful Self-Compassion
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR
"
Certified in Mindfulness-Based Stress Reduction, UMASS, Centre for Mindfulness/ Mindful Self- Compassion, Centre for Mindful Self-Compassion
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR

Specialties and Expertise

Top Specialties

  • Self Acceptance & Confidence
  • Stress, Anxiety & Depression
  • Coping Skills

Expertise

  • ADHD
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Grief
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Sports Performance
  • Trauma and PTSD
  • Women's Issues
"
If you're interested in discovering the benefits of mindfulness as a therapeutic tool for your well-being, I usually recommend working with you for 6-10 sessions. While the outcomes may differ from person to person, many individuals have discovered improvements with just a few sessions in conjunction with consistent practice.
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR
"
If you're interested in discovering the benefits of mindfulness as a therapeutic tool for your well-being, I usually recommend working with you for 6-10 sessions. While the outcomes may differ from person to person, many individuals have discovered improvements with just a few sessions in conjunction with consistent practice.
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR

Endorsement

Kathleen Williscroft
Kathleen Williscroft
Counsellor, RTC
Brandi is highly skilled in showing her clients how to slow down, look inward and focus on the present - a challenge many of us have in our busy lives. She is kind, compassionate, and very approachable. I feel confident in referring my clients to Brandi.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
"
In my practice, I frequently utilize mindfulness and compassion-based techniques. During your first session, we will delve into what led you to seek support, and together we will determine the most suitable approaches to facilitate your journey. Throughout our sessions, I will guide you in cultivating a greater self-awareness and a more effective response to common stressors.
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR
"
In my practice, I frequently utilize mindfulness and compassion-based techniques. During your first session, we will delve into what led you to seek support, and together we will determine the most suitable approaches to facilitate your journey. Throughout our sessions, I will guide you in cultivating a greater self-awareness and a more effective response to common stressors.
Call or for a free 15 minute consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR

Location

Primary Location

Backbone Offices

32615 South Fraser Way

304

Abbotsford, BC V2T

(778) 653-8318

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I am currently accepting new clients via in-person or virtual.
Call for a free consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR
"
I am currently accepting new clients via in-person or virtual.
Call for a free consultation now - (778) 653-8318
Photo of Brandi Matheson, MBSR, Counsellor
Brandi Matheson
Counsellor, MBSR