Borderline Personality (BPD) Therapists in Edmonton, AB
![Photo of Pragya Sharma, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28b73023-0a74-4352-9881-9908f0b04072/2/320x400.jpeg)
Pragya Sharma
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6C
Waitlist for new clients
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
![Photo of Jeff Armstrong, MSc, MEd, RPsych, Psychologist](https://photos.psychologytoday.com/98cdbc04-3f61-4979-985d-afb6236af582/1/320x400.png)
Borderline & Narcissism).
I am a registered Clinical Psychologist with experience working for both Alberta Health, and Children’s Services. I have extensive knowledge of the supports and resources available in the community and enjoy working with people of all ages. I provide a safe, trusting, and supportive environment which is essential in your journey of health and wellness. I believe in empowerment as a tool for navigating the obstacles and challenges of life. We will work together to understand the barriers to your success and develop strategies to facilitate your personal growth and recovery.
Borderline & Narcissism).
I am a registered Clinical Psychologist with experience working for both Alberta Health, and Children’s Services. I have extensive knowledge of the supports and resources available in the community and enjoy working with people of all ages. I provide a safe, trusting, and supportive environment which is essential in your journey of health and wellness. I believe in empowerment as a tool for navigating the obstacles and challenges of life. We will work together to understand the barriers to your success and develop strategies to facilitate your personal growth and recovery.
![Photo of Ellen M Klaver, MEd, Registered Provisional Psychologist](https://photos.psychologytoday.com/315b5b21-343e-4d6e-9b22-68aac69da56a/2/320x400.jpeg)
I specialize in the assessment and treatment of emotion dysregulation and related conditions including eating disorders, borderline personality disorder, depression, anxiety, and insomnia in adolescents and adults.
I am passionate about the therapeutic process and privileged when a client allows me to join them in theirs. My approach balances the art and science of therapy by using evidence-based treatments and tailoring them to be most effective for you. I believe in being as authentic as possible so I stay genuinely curious and collaborate with you to make sense of emotions, thoughts, and behaviours. I value taking a strength-based approach and promoting a safe and non-judgmental environment that empowers you to engage in the meaningful work of self-discovery, acceptance, and change.
I specialize in the assessment and treatment of emotion dysregulation and related conditions including eating disorders, borderline personality disorder, depression, anxiety, and insomnia in adolescents and adults.
I am passionate about the therapeutic process and privileged when a client allows me to join them in theirs. My approach balances the art and science of therapy by using evidence-based treatments and tailoring them to be most effective for you. I believe in being as authentic as possible so I stay genuinely curious and collaborate with you to make sense of emotions, thoughts, and behaviours. I value taking a strength-based approach and promoting a safe and non-judgmental environment that empowers you to engage in the meaningful work of self-discovery, acceptance, and change.
![Photo of Gina Schmidt, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7c493b0-e00e-4833-9f35-18178e525f37/2/320x400.jpeg)
Life can be challenging. We've all been there. And sometimes we need a little extra support to get through them. I am a Registered Clinical Social Worker. I have been working as a social worker for more than 24 years. I have worked in a hospital in mental health for 15 years and have transitioned my knowledge and experience into private practice. I work primarily with adults who struggle with borderline personality, anxiety, depression, trauma, grief and substance abuse. I also offer online services to those in Ontario.
Life can be challenging. We've all been there. And sometimes we need a little extra support to get through them. I am a Registered Clinical Social Worker. I have been working as a social worker for more than 24 years. I have worked in a hospital in mental health for 15 years and have transitioned my knowledge and experience into private practice. I work primarily with adults who struggle with borderline personality, anxiety, depression, trauma, grief and substance abuse. I also offer online services to those in Ontario.
![Photo of Matthew James Miller, RCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50d58c4b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am accepting new clients. Services are available province-wide via Zoom video, in-person in Calgary, or by telephone. I specialize in relationships and communication skills within couples, and families with children/teens. Also PTSD/CPTSD, trauma, anxiety, depression, borderline personality (BPD), and OCD. I also work with Canadian Veterans, Canadian Armed Forces members, RCMP, and First Responders. I am LGBTQ friendly, accepting, and an ally. I also have experience with ethical non-monogamy (ENM), poly/ open/ swinging relationship dynamics.
I am accepting new clients. Services are available province-wide via Zoom video, in-person in Calgary, or by telephone. I specialize in relationships and communication skills within couples, and families with children/teens. Also PTSD/CPTSD, trauma, anxiety, depression, borderline personality (BPD), and OCD. I also work with Canadian Veterans, Canadian Armed Forces members, RCMP, and First Responders. I am LGBTQ friendly, accepting, and an ally. I also have experience with ethical non-monogamy (ENM), poly/ open/ swinging relationship dynamics.
![Photo of Peter Leland Miller - Peter Miller Psychological Services, MC, RPsyc, Psychologist](https://photos.psychologytoday.com/4e0aed45-421d-41f2-b321-b442cf923e78/1/320x400.jpeg)
Peter Miller Psychological Services
Psychologist, MC, RPsyc
Verified Verified
Edmonton, AB T6M (Online Only)
Peter is passionate about helping others develop enhanced ways of understanding life problems and offering treatments for various types of recurrent pain and suffering. He is skilled in treating Borderline Personality Disorder (BPD). He is otherwise prepared to assist with understanding how various mental health disorders come about and what you can do about it. He is equipped to assist you with becoming stable, skillful, and self-confident using evidence-based approaches. He takes a compassionate approach to all treatment scenarios and is ready to support you in meeting your goals by offering a tailored treatment plan.
Peter is passionate about helping others develop enhanced ways of understanding life problems and offering treatments for various types of recurrent pain and suffering. He is skilled in treating Borderline Personality Disorder (BPD). He is otherwise prepared to assist with understanding how various mental health disorders come about and what you can do about it. He is equipped to assist you with becoming stable, skillful, and self-confident using evidence-based approaches. He takes a compassionate approach to all treatment scenarios and is ready to support you in meeting your goals by offering a tailored treatment plan.
![Photo of Sam Irwin - Blakiston Counselling Services -Sam Irwin , RSW, BSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/336e38ca-7f2b-4ebb-a423-3a91de32fa73/3/320x400.jpeg)
Blakiston Counselling Services -Sam Irwin
Clinical Social Work/Therapist, RSW, BSW, MSW
Verified Verified
1 Endorsed
Edmonton, AB T6N (Online Only)
My ideal clients are adults who are struggling with life transitions, mood disorders, personality disorders or making any desired changes in their life. I have built my counselling practice around mindfulness, with a special interest in Mindful Self-Compassion. I am dedicated to helping adults learn to develop the confidence to create change and heal from depression, anxiety, obsessive compulsive disorder, borderline personality disorder, body image concerns and low self esteem.
My ideal clients are adults who are struggling with life transitions, mood disorders, personality disorders or making any desired changes in their life. I have built my counselling practice around mindfulness, with a special interest in Mindful Self-Compassion. I am dedicated to helping adults learn to develop the confidence to create change and heal from depression, anxiety, obsessive compulsive disorder, borderline personality disorder, body image concerns and low self esteem.
![Photo of Melissa C. Reimchen, BA/BSc, MA, RPPsych, Psychologist](https://photos.psychologytoday.com/d55f40ea-10ee-4771-bab8-cca0e3882a95/1/320x400.jpeg)
Areas of particular interest include the intersect between mood and psychosis, borderline personality, and chronic suicidal ideation.
I am an integrative psychodynamic therapist who employs evidence-based interventions to support my clients in developing a grounding sense of identity, a meaningful life with purpose, and fulfilling interpersonal relationships. The therapeutic process, in part, entails an exploration of early attachment, stressors and adversity, coping mechanisms, patterns in relating to others, and internal conflicts. My approach involves consideration of psychological distress in relation to social identity, self-esteem, and the fundamental human need for belongingness.
Areas of particular interest include the intersect between mood and psychosis, borderline personality, and chronic suicidal ideation.
I am an integrative psychodynamic therapist who employs evidence-based interventions to support my clients in developing a grounding sense of identity, a meaningful life with purpose, and fulfilling interpersonal relationships. The therapeutic process, in part, entails an exploration of early attachment, stressors and adversity, coping mechanisms, patterns in relating to others, and internal conflicts. My approach involves consideration of psychological distress in relation to social identity, self-esteem, and the fundamental human need for belongingness.
![Photo of Kayla Rubis, BSc OT, MC, Psychologist](https://photos.psychologytoday.com/29789db1-d06d-4551-ac96-364a17676e89/1/320x400.jpeg)
I am a Registered Psychologist and Canadian Certified Counsellor. I understand that physical and mental health concerns can impact life in various ways. My approach is to provide a non-judgmental space for people to find the root cause of their presenting concerns, while providing practical tools that can be applied immediately towards the change people would like to see in themselves. I have experience working with clients who have borderline personality disorder, PTSD, ADHD, and/or who are experiencing difficulties with life transitions such as with illness, relationships, and grief, including end of life.
I am a Registered Psychologist and Canadian Certified Counsellor. I understand that physical and mental health concerns can impact life in various ways. My approach is to provide a non-judgmental space for people to find the root cause of their presenting concerns, while providing practical tools that can be applied immediately towards the change people would like to see in themselves. I have experience working with clients who have borderline personality disorder, PTSD, ADHD, and/or who are experiencing difficulties with life transitions such as with illness, relationships, and grief, including end of life.
![Photo of Dean (David) Buhr, MC, RPsych, Psychologist](https://photos.psychologytoday.com/4629e42a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
![Photo of Jennifer Merrick, RSW, MSW, RYT 200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a06afc3c-2579-4276-bb3e-422be5407d28/2/320x400.jpeg)
Jennifer Merrick
Clinical Social Work/Therapist, RSW, MSW, RYT 200
Verified Verified
3 Endorsed
Edmonton, AB T6E
Not accepting new clients
My commitment as a therapist is to create a safe space where we can work together to reach your goals, using evidence-based therapies that work, and help you discover more about yourself. I specialize in working with military members and veterans to overcome mental health challenges including PTSD, borderline personality disorder, anxiety, and depression. I also have extensive clinical experience working with individuals who have ADHD, as well as completed research on the topic of women living with ADHD.
My commitment as a therapist is to create a safe space where we can work together to reach your goals, using evidence-based therapies that work, and help you discover more about yourself. I specialize in working with military members and veterans to overcome mental health challenges including PTSD, borderline personality disorder, anxiety, and depression. I also have extensive clinical experience working with individuals who have ADHD, as well as completed research on the topic of women living with ADHD.
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Also, I have experience working with clients on a variety of issues, including self-concept, body image, anxiety, depression, borderline tendencies, compulsive behaviours, boundaries, issues with family, healthy sexuality and specific phobias.
I have a very rational and direct approach to counselling; I will say it how I see it, but with a sense of humor if appropriate. My knowledge and experience is well suited for clients that are dealing either with trauma (especially sexual violence or childhood abuse), or would like to have more effective thoughts and behaviours. Healing is not easy, but by looking at what can change, and what could be accepted, clients often find a new balance that helps their thoughts and feelings become more adaptive, helpful, and much less painful. I am currently taking clients in person or online due to Covid-19.
Also, I have experience working with clients on a variety of issues, including self-concept, body image, anxiety, depression, borderline tendencies, compulsive behaviours, boundaries, issues with family, healthy sexuality and specific phobias.
I have a very rational and direct approach to counselling; I will say it how I see it, but with a sense of humor if appropriate. My knowledge and experience is well suited for clients that are dealing either with trauma (especially sexual violence or childhood abuse), or would like to have more effective thoughts and behaviours. Healing is not easy, but by looking at what can change, and what could be accepted, clients often find a new balance that helps their thoughts and feelings become more adaptive, helpful, and much less painful. I am currently taking clients in person or online due to Covid-19.
![Photo of Brittany Mahe, MA, RPsych, Psychologist](https://photos.psychologytoday.com/ceee5f6a-06d9-4d26-83ac-2ad6dc3a8a82/1/320x400.jpeg)
Specializing in self-improvement, interpersonal effectiveness and overactive nervous systems (Ie. Anxiety, PTSD, BPD, Emotion Dysregulation, Highly Sensitive etc.). Utilizing DBT, CBT, and ACT, we'll shed light on the connection between your mind, physiology, emotion, and behaviour. Together we can shift your relationship to your emotions and thinking patterns, and implement evidence based behavioural skills to ground yourself when life throws difficult things your way. Combining my personal and professional experience, I hope to create an empathetic and relatable space where you feel comfortable to process what you're experiencing.
Specializing in self-improvement, interpersonal effectiveness and overactive nervous systems (Ie. Anxiety, PTSD, BPD, Emotion Dysregulation, Highly Sensitive etc.). Utilizing DBT, CBT, and ACT, we'll shed light on the connection between your mind, physiology, emotion, and behaviour. Together we can shift your relationship to your emotions and thinking patterns, and implement evidence based behavioural skills to ground yourself when life throws difficult things your way. Combining my personal and professional experience, I hope to create an empathetic and relatable space where you feel comfortable to process what you're experiencing.
![Photo of Ashley Vogelaar, RPsych, MACP, BA, Psychologist](https://photos.psychologytoday.com/de45b36a-0bf7-4ab2-b812-e20c33db67a0/1/320x400.jpeg)
I provide a nonjudgmental space that encourages clients to be themselves. I encourage and utilize humour within sessions and believe therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs. I provide counselling services to teens (12+ with limited availability), adults, seniors, and couples. My areas of experience and interest include: Anxiety, BPD, Couples and Relationships (Monogamous & Alternative Lifestyles, Kink friendly), Depression, LGBTQ2S+, Obsessive Compulsive Disorder, Sexuality and Gender Identity, Stress Management, Trauma & PTSD.
I provide a nonjudgmental space that encourages clients to be themselves. I encourage and utilize humour within sessions and believe therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs. I provide counselling services to teens (12+ with limited availability), adults, seniors, and couples. My areas of experience and interest include: Anxiety, BPD, Couples and Relationships (Monogamous & Alternative Lifestyles, Kink friendly), Depression, LGBTQ2S+, Obsessive Compulsive Disorder, Sexuality and Gender Identity, Stress Management, Trauma & PTSD.
![Photo of Jonathan Stephansson, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5c4d7bcd-94f4-45a1-b92b-bbe26af152b0/2/320x400.jpeg)
Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Edmonton, AB T5J (Online Only)
I specialize in treating anxiety, depression and mood disorders, including, OCD, PTSD, specific phobias, panic attacks, social anxiety, separation and attachment anxiety, depression, bipolar disorder, and borderline personality disorder.
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
I specialize in treating anxiety, depression and mood disorders, including, OCD, PTSD, specific phobias, panic attacks, social anxiety, separation and attachment anxiety, depression, bipolar disorder, and borderline personality disorder.
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
![Photo of Graham Ross - ECSS Psychological Services, Psychologist](https://photos.psychologytoday.com/659f8da1-79a8-46b6-bce1-6ca1792edbac/1/320x400.jpeg)
ECSS is committed to empowering individuals and families to realize their potential through a nurturing and challenging environment that respects each person’s uniqueness and right to privacy. ECSS acknowledges the importance of the mental, social, emotional, and spiritual dimensions of persons as they grow and develop. We believe that people have the ability to change and to achieve their goals, in respecting the uniqueness and privacy of individuals, and in the importance of the mental, physical, social, and spiritual dimensions of persons.
ECSS is committed to empowering individuals and families to realize their potential through a nurturing and challenging environment that respects each person’s uniqueness and right to privacy. ECSS acknowledges the importance of the mental, social, emotional, and spiritual dimensions of persons as they grow and develop. We believe that people have the ability to change and to achieve their goals, in respecting the uniqueness and privacy of individuals, and in the importance of the mental, physical, social, and spiritual dimensions of persons.
![Photo of Sian Roberts, MSc, Psychologist](https://photos.psychologytoday.com/fec1332d-1a8c-432a-9e00-f4e51603d6f7/3/320x400.jpeg)
I have 14 years of progressive experience delivering trauma-specific care in community/clinical mental health, hospital (University of Alberta ICU/Burn Unit), and private practice. I have specialized training in the treatment of post-traumatic stress disorder(PTSD) and trauma. This can range from treating single traumatic events to the more complex histories of adverse childhood experiences, other relational traumas and attachment issues, to psychosis and dissociative disorders. I have experience with people of all sexual orientations and many ethnic and cultural backgrounds.
I have 14 years of progressive experience delivering trauma-specific care in community/clinical mental health, hospital (University of Alberta ICU/Burn Unit), and private practice. I have specialized training in the treatment of post-traumatic stress disorder(PTSD) and trauma. This can range from treating single traumatic events to the more complex histories of adverse childhood experiences, other relational traumas and attachment issues, to psychosis and dissociative disorders. I have experience with people of all sexual orientations and many ethnic and cultural backgrounds.
![Photo of Jessica Henschel, BA, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/2b49b783-78d1-4a43-9e37-d71c4db6d956/2/320x400.jpeg)
Jessica Henschel
Registered Provisional Psychologist, BA, MA
Verified Verified
4 Endorsed
Edmonton, AB T6E
Hi! I'm glad you're here. Speaking from experience, I know asking for help and prioritizing your mental health is hard. Facing the difficult aspects of your life is scary and it's easier to stay in the same patterns that have helped you survive. If you find those patterns aren’t working for you anymore, it could be worth it to take that leap and reach out- and I'd love to take that step with you! I work with LGBTQIA+ community members and individuals dealing with anxiety, depression, personality disorders, trauma, and relationship issues. I am also trained to assess for and diagnose/treat ADHD and Autism Spectrum Disorder.
Hi! I'm glad you're here. Speaking from experience, I know asking for help and prioritizing your mental health is hard. Facing the difficult aspects of your life is scary and it's easier to stay in the same patterns that have helped you survive. If you find those patterns aren’t working for you anymore, it could be worth it to take that leap and reach out- and I'd love to take that step with you! I work with LGBTQIA+ community members and individuals dealing with anxiety, depression, personality disorders, trauma, and relationship issues. I am also trained to assess for and diagnose/treat ADHD and Autism Spectrum Disorder.
![Photo of Anchal Kanwar, MACP, BSc, Registered Provisional Psychologist](https://photos.psychologytoday.com/9300e862-dad4-4a35-b3ab-0ccba0e19e82/2/320x400.jpeg)
As humans, we will experience feelings of burnout, anxiety, or depression at some point in our lives, and talking to a psychologist can help. I have seen firsthand the transformative power of therapy and the incredible progress individuals can make as they learn to navigate their emotions, build resilience, and create meaningful connections with others. Since there is no “one size fits all” approach, I will work in collaboration with you to come up with a unique game plan that fits your needs and most of all, works! I am here to help support and push you towards achieving your personal, professional, and lifelong goals.
As humans, we will experience feelings of burnout, anxiety, or depression at some point in our lives, and talking to a psychologist can help. I have seen firsthand the transformative power of therapy and the incredible progress individuals can make as they learn to navigate their emotions, build resilience, and create meaningful connections with others. Since there is no “one size fits all” approach, I will work in collaboration with you to come up with a unique game plan that fits your needs and most of all, works! I am here to help support and push you towards achieving your personal, professional, and lifelong goals.
![Photo of Kris Uitvlugt, MA, PhD, Psychologist](https://photos.psychologytoday.com/d75799d4-f6ec-48cd-acf7-75493c72ccc3/2/320x400.jpeg)
Do you struggle with your emotions? Do they feel overwhelming to the point where it seems like they are the ones deciding what you say and do? Are your thoughts and feelings so painful at times that you feel desperate to get some relief? Does it feel like you need more tools to better understand, experience, and manage your emotions so they don't get in the way of you living the kind of life you want to live? If so, I would love to support you in that quest!
Do you struggle with your emotions? Do they feel overwhelming to the point where it seems like they are the ones deciding what you say and do? Are your thoughts and feelings so painful at times that you feel desperate to get some relief? Does it feel like you need more tools to better understand, experience, and manage your emotions so they don't get in the way of you living the kind of life you want to live? If so, I would love to support you in that quest!
![Photo of Mohammad Hasan, ICADC, CCAC, MBBS, ICCDP, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/f83d3377-1790-40c5-9e52-e95149cd611e/2/320x400.jpeg)
Mohammad Hasan
Drug & Alcohol Counsellor, ICADC, CCAC, MBBS, ICCDP
Verified Verified
1 Endorsed
Edmonton, AB T6X (Online Only)
Are you or a loved one struggling with mental health and addictions issues? Perhaps self harm or suicidal thoughts? Need a safe space to work through your gender & sexuality or history of trauma? A parent or an adult child fighting to be understood? I've helped thousands like you as a Mental Health and Addictions Counsellor for the past 20 years, and as a first-gen immigrant parent that understands intergenerational and systemic challenges. I'm trained in many evidence-based treatment modalities (DBT, Mindfulness, ACT, Grief & Loss) but it is my relatable approach that brings ease to clients wary of taking the first step.
Are you or a loved one struggling with mental health and addictions issues? Perhaps self harm or suicidal thoughts? Need a safe space to work through your gender & sexuality or history of trauma? A parent or an adult child fighting to be understood? I've helped thousands like you as a Mental Health and Addictions Counsellor for the past 20 years, and as a first-gen immigrant parent that understands intergenerational and systemic challenges. I'm trained in many evidence-based treatment modalities (DBT, Mindfulness, ACT, Grief & Loss) but it is my relatable approach that brings ease to clients wary of taking the first step.
![Photo of Brandy Kully, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e31760e1-914a-4572-8556-df5098b7ab23/1/320x400.jpeg)
In my role as therapist, I strive to help you gain a greater understanding of yourself. This includes an awareness about the underlying reasons for why you think, feel, and act in the way you do. From a place of clarity, people often feel better able to make healthy and conscious choices, as opposed to operating out of habit or programming. I often work with clients to address unresolved traumas, which can be large or small. These traumas can, even years later, continue to impact us in ways we are not fully aware of. With couples, I specialize in infidelity, communication difficulties, and growing apart.
In my role as therapist, I strive to help you gain a greater understanding of yourself. This includes an awareness about the underlying reasons for why you think, feel, and act in the way you do. From a place of clarity, people often feel better able to make healthy and conscious choices, as opposed to operating out of habit or programming. I often work with clients to address unresolved traumas, which can be large or small. These traumas can, even years later, continue to impact us in ways we are not fully aware of. With couples, I specialize in infidelity, communication difficulties, and growing apart.
![Photo of Jane Berry, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e91ef18-f491-49c2-a356-32e1425b1cda/1/320x400.jpeg)
I believe in supporting clients to move in the direction of their goals, and in the healing capacity of the helping relationship. A genuine caring relationship between the therapist and client is the foundation for effective therapy. I'm pleased to be trained in both Cognitive Processing Therapy and Prolonged Exposure for Trauma clients, as well as CBT and DBT.
I believe in supporting clients to move in the direction of their goals, and in the healing capacity of the helping relationship. A genuine caring relationship between the therapist and client is the foundation for effective therapy. I'm pleased to be trained in both Cognitive Processing Therapy and Prolonged Exposure for Trauma clients, as well as CBT and DBT.
![Photo of Elaine Chan, BSc, MOT, Occupational Therapist](https://photos.psychologytoday.com/e1d8a97f-5b27-4986-a115-3a376e4a4c73/1/320x400.jpeg)
I believe everyone deserves the opportunity to build a meaningful and rewarding life, but sometimes, this can feel out of reach, confusing and even impossible. Regardless of whether you're dealing with ongoing mental health concerns, are feeling disconnected after a stressful life change, or just feel stuck, I'm here to help you start building the future you deserve. As an occupational therapist for over ten years who has specialized in mental health I come to this space from a skills-based approach. I work with diverse families and individuals (adults and teenagers 12-17 years old) in a safe and nonjudgemental space.
I believe everyone deserves the opportunity to build a meaningful and rewarding life, but sometimes, this can feel out of reach, confusing and even impossible. Regardless of whether you're dealing with ongoing mental health concerns, are feeling disconnected after a stressful life change, or just feel stuck, I'm here to help you start building the future you deserve. As an occupational therapist for over ten years who has specialized in mental health I come to this space from a skills-based approach. I work with diverse families and individuals (adults and teenagers 12-17 years old) in a safe and nonjudgemental space.
![Photo of Chelsey Ann Rosher, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c4afb511-b9e5-49ac-a3ed-50c317d2d76d/1/320x400.jpeg)
People and their healing journeys have fascinated me for as long as I can remember. I come from a family of supporters so a mental health therapist was a great fit for me. I have always had a genuine curiosity and passion for watching people heal. I always wanted to know the magic trick, and I found out that it's embedded in human nervous system and body. I specialize in helping individuals who have experienced attachment injury, disruption, or trauma across the lifespan. These wounds can manifest as emotional scars, communication challenges, or unresolved hurts, often within the complex dynamics of the family system.
People and their healing journeys have fascinated me for as long as I can remember. I come from a family of supporters so a mental health therapist was a great fit for me. I have always had a genuine curiosity and passion for watching people heal. I always wanted to know the magic trick, and I found out that it's embedded in human nervous system and body. I specialize in helping individuals who have experienced attachment injury, disruption, or trauma across the lifespan. These wounds can manifest as emotional scars, communication challenges, or unresolved hurts, often within the complex dynamics of the family system.
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Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.