Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q) (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

230 Victoria Street, Suite 111b, London, ON N6A

Photo of Blanca Alagon, RP(Q), Registered Psychotherapist (Qualifying)

Your spot's all set – No Waiting - Do you spiral when you have a conflict with your partner, family, friends and co-workers? Your relationships are rocky, with their ups and downs. You get highjacked by your emotions and can’t let it go. You take a tiny little thing and escalate it to something enormous. You find yourself ruminating about conversations. You get escalated when you notice something different in your partner and immediately think they're going to leave you. You blow up at people for small things when you feel that you don't matter to them.

Imagine you could feel understood and heard, and that you could stop the negative spiral. Imagine if you didn’t have to engage in controlling behaviors in your relationships; if you could easily navigate relationships, communicate well and avoid fights. Imagine you could deal with your emotional episodes and could stop being so hard on yourself.

You want to talk about your challenges, and you also want specific tools. I have experience supporting clients with that. Clients describe our therapy sessions as "insightful". They leave with something specific to practice or to reflect on. Email me to book an appointment. I'll reply within 24 hours. Our first call is free. Nothing to lose.

Call or Email Blanca Alagon now for a free 15 minute consultation - (548) 798-0876

My Practice at a Glance

Available both in-person and online

230 Victoria Street

Suite 111b

London, ON N6A

(548) 798-0876

Immediate and affordable appointments. English and Spanish. Evenings and weekends. In person and virtual. From your phone, tablet or laptop.

I specialize in Trauma and PTSD, Suicidal Ideation and Borderline Personality (BPD)

$125 Per Session

Individual one-on-one therapy

Are you experiencing complex feelings that seem beyond your control? I'm Blanca and I'd love to support you. Give me a call!

Let's Connect (548) 798-0876

My Practice at a Glance

Available both in-person and online

230 Victoria Street

Suite 111b

London, ON N6A

(548) 798-0876

Immediate and affordable appointments. English and Spanish. Evenings and weekends. In person and virtual. From your phone, tablet or laptop.

I specialize in Trauma and PTSD, Suicidal Ideation and Borderline Personality (BPD)

$125 Per Session

Individual one-on-one therapy

Are you experiencing complex feelings that seem beyond your control? I'm Blanca and I'd love to support you. Give me a call!

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Mastercard, Visa, Wire

Check with your insurance for reimbursement.

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Check with your insurance for reimbursement.

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17282 Blanca Alagon
In Practice for 7 Years
License: College of Registered Psychotherapists of Ontario (CPRO) 17282
Membership with Ontario Association of Mental Health Professionals (OAMHP) 7517-S
Attended International University of Valencia, Master in Counseling

I have over 5 years of experience helping adults and young adults with their challenges. I hold a master's in cognitive therapy (third generation). I am trained in suicide prevention, CBT, DBT, ACT, mindfulness, positive psychology, counselling and motivational interview.

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Specialties and Expertise

Top Specialties

Trauma and PTSD
Suicidal Ideation
Borderline Personality (BPD)

Expertise

Anxiety
Bipolar Disorder
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Grief
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress

My clients struggle with BPD and trauma related to their relationships. In our initial sessions, we'll discuss your history and current issues. As therapy progresses, we'll explore underlying patterns, unresolved conflicts, and challenges. Most of my clients, gradually feel more confident in themselves, their ability to regulate their emotions, and their relationships.

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

2 Endorsements

Kamakshi Marwah

Registered Psychotherapist (Qualifying), MA, MSc

Blanca is an exceptional therapist, blending remarkable interpersonal skills with profound expertise. Her compassionate guidance fosters healing and growth. I wholeheartedly recommend Blanca for a transformative therapeutic journey.

Delaney DeFrancisco

Registered Psychotherapist (Qualifying), MA, BA

I've had the pleasure of working alongside Blanca, and her compassionate approach to therapy is truly exceptional. Her warm and welcoming demeanour creates a space where you can truly be yourself and work towards healing.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Neuro-Linguistic (NLP)
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I use two types of therapy to help you feel better and make positive changes. Insight therapy helps you understand why you feel the way you do and why certain things bother you. Skills therapy gives you practical tools to handle tough situations and improve how you respond. When we use both together, you learn more about yourself and get better at managing your feelings and relationships.

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Location

Primary Location

230 Victoria Street

Suite 111b

London, ON N6A

(548) 798-0876

Email me

My website

Nearby Areas

Towns/Cities

London

Postal Codes

Immediate and affordable appointments. English and Spanish. Evenings and weekends. In person and virtual. From your phone, tablet or laptop.

Call for a free consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)

Immediate and affordable appointments. English and Spanish. Evenings and weekends. In person and virtual. From your phone, tablet or laptop.

Call for a free consultation now - (548) 798-0876

Blanca Alagon

Registered Psychotherapist (Qualifying), RP(Q)