Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Downtown, Kingston, ON K7L
Waitlist for new clients
Connect with Bethany Smith
Welcoming new clients - Please reach out through my website. You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
My therapeutic approach is warm, compassionate, and collaborative. We will bring curiosity to struggles and you are invited to process experiences in a way that reminds you of your values and strengths. We will focus on learning new skills and work towards understanding and appreciating different parts of yourself.
My specializations include trauma therapy, perinatal mental health and care for helping professionals. I am an EMDR certified therapist and certified in Perinatal Mental Health from Postpartum Support International. I strive to create a supportive, affirming environment for people of all identities and experiences.
Email Bethany Smith now for a free 15 minute consultation
Connect with Bethany Smith
Finances
Fees
- Individual Sessions $165
- Pay by Mastercard, Visa, Wire
Insurance
- Non-Insured Health Benefits
Check fees and, if listed, ask to verify your insurance coverage. Email
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007291 Bethany Smith
- In Practice for 10 Years
- Certificate from EMDRIA-Certified EMDR Therapist, Consultant-in-Training 2023
- Certificate from Postpartum Support International - Perinatal Mental Health Certified 2021
Feel free to ask about qualifications and training experience. Email
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Do these issues align with your needs? Email
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Location
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C