Career Guidance Therapists in White Rock, BC
I have been providing Career and Vocational Counselling in Colleges, Universities, and in both the private and public sectors for many years.
Offering individual Career Counselling Services including: Career Planning; Educational Planning; Job Search Support; Resumes; Interview Skills and much more! Do you simply want to change your job as soon as possible? Are you mid career or mid school and you want to find out what you 'really' want to do in your work and career life? Are you looking for your next great gig or a fantastic new life plan? Or are you feeling just plain lost and you aren't sure where to begin?
I have been providing Career and Vocational Counselling in Colleges, Universities, and in both the private and public sectors for many years.
Offering individual Career Counselling Services including: Career Planning; Educational Planning; Job Search Support; Resumes; Interview Skills and much more! Do you simply want to change your job as soon as possible? Are you mid career or mid school and you want to find out what you 'really' want to do in your work and career life? Are you looking for your next great gig or a fantastic new life plan? Or are you feeling just plain lost and you aren't sure where to begin?
Many of us feel stuck in our own lives. I specialize in a variety of areas, including anxiety, depression, anger issues, trauma, codependency, ICBC claims, Work B.C., CVAP clients, My goal is to provide a safe, supportive environment where you can explore your thoughts and feelings, develop coping strategies, and move towards a healthier, more fulfilling life. Throughout my career, I've found that sharing a laugh can be as healing as any therapy technique. I've had my fair share of life experiences—some that would make you laugh and others that shaped me into the counsellor that I am today. Together we can create a plan for you.
Many of us feel stuck in our own lives. I specialize in a variety of areas, including anxiety, depression, anger issues, trauma, codependency, ICBC claims, Work B.C., CVAP clients, My goal is to provide a safe, supportive environment where you can explore your thoughts and feelings, develop coping strategies, and move towards a healthier, more fulfilling life. Throughout my career, I've found that sharing a laugh can be as healing as any therapy technique. I've had my fair share of life experiences—some that would make you laugh and others that shaped me into the counsellor that I am today. Together we can create a plan for you.
My passion to help others led me to my career as a counsellor.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
My passion to help others led me to my career as a counsellor.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Tama Recker
Counsellor, RTC, QTTT, TTRT
Verified Verified
1 Endorsed
White Rock, BC V4B
Waitlist for new clients
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
My job is to give you the tools you need to manage your challenges more effectively in everyday life so that your life or identity is not centered around your pain.
Life can be challenging, and sometimes we need someone to lean on. I'm here to listen and support you in a non-judgemental way. Our main goal is to help you curate strong self-awareness so that we can explore how your current functioning is impacted by the patterns you've learned early in life. Sometimes these ingrained, automatic habits no longer serve us, so together we can start creating new responses that better fit your current self!
My job is to give you the tools you need to manage your challenges more effectively in everyday life so that your life or identity is not centered around your pain.
Life can be challenging, and sometimes we need someone to lean on. I'm here to listen and support you in a non-judgemental way. Our main goal is to help you curate strong self-awareness so that we can explore how your current functioning is impacted by the patterns you've learned early in life. Sometimes these ingrained, automatic habits no longer serve us, so together we can start creating new responses that better fit your current self!
Sometimes you just feel stuck. Whether you are facing struggles in your current relationships, dealing with the loss of a parent or partner, facing moving out of your parents' home, facing retirement or recovering from significant illness,sometimes we all hit a point where we don't know what to do next. If this feels like something you can relate to, I am here to help.
Sometimes you just feel stuck. Whether you are facing struggles in your current relationships, dealing with the loss of a parent or partner, facing moving out of your parents' home, facing retirement or recovering from significant illness,sometimes we all hit a point where we don't know what to do next. If this feels like something you can relate to, I am here to help.
Jennifer MC, RCC, C.C.C. Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
Jennifer MC, RCC, C.C.C. Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, nutrition, trauma and relationships.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, nutrition, trauma and relationships.
I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples. Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.
I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples. Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
Small changes in how you think and feel can lead to an amazing life. Together, we can create lasting transformation, healing, and help you fulfill your goals, so you can experience greater peace and happiness. I have over 15 years of experience working with individuals, couples, children, and families to overcome areas of conflict and challenges. My unique approach is rooted in science and spirituality and focuses on the connection between the three layers of a human being: the emotional, psychological (mind), and physical (body). This integrative and holistic approach helps to collectively heal and align all parts of your life.
Small changes in how you think and feel can lead to an amazing life. Together, we can create lasting transformation, healing, and help you fulfill your goals, so you can experience greater peace and happiness. I have over 15 years of experience working with individuals, couples, children, and families to overcome areas of conflict and challenges. My unique approach is rooted in science and spirituality and focuses on the connection between the three layers of a human being: the emotional, psychological (mind), and physical (body). This integrative and holistic approach helps to collectively heal and align all parts of your life.
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Simple, Practical Assistance. We can take the lead, offering treatment plans created with skills and tools, typically during the initial "no obligation" consultation. Our overall goal is to empower you to overcome life's toughest challenges. We listen carefully, so you are heard, and understood. Different therapeutic approaches and strategies are adapted as needed, to help you resolve issues.
Simple, Practical Assistance. We can take the lead, offering treatment plans created with skills and tools, typically during the initial "no obligation" consultation. Our overall goal is to empower you to overcome life's toughest challenges. We listen carefully, so you are heard, and understood. Different therapeutic approaches and strategies are adapted as needed, to help you resolve issues.
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
Vitality Collective Counselling Centres
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
White Rock, BC V4B
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.
You deserve to be happy and functional and leave past in the past. I will teach you how to be your own therapist by providing you with tools and skills you will use for a lifetime. Whatever you are struggling with, can be fixed and you will be able to live a productive and happy life. Anxiety, depression, stress, post-traumatic stress, grief, anger, insomnia, low self-esteem, and marital problems, can be reduced to a minimum, if not totally eliminated. I will meet you wherever you are right now in your life, and guide you gently from there to a more stable, balanced, and happier you.
You deserve to be happy and functional and leave past in the past. I will teach you how to be your own therapist by providing you with tools and skills you will use for a lifetime. Whatever you are struggling with, can be fixed and you will be able to live a productive and happy life. Anxiety, depression, stress, post-traumatic stress, grief, anger, insomnia, low self-esteem, and marital problems, can be reduced to a minimum, if not totally eliminated. I will meet you wherever you are right now in your life, and guide you gently from there to a more stable, balanced, and happier you.
For over fifteen years Erica has empower hundreds of people on their journey to better mental health. Her honest, relaxed, and empathic approach creates an environment that enables progress and healing. She draws on her years of expertise to provide collaborative care for individuals, couples, and families to navigate life’s challenges. Erica is a Registered Clinical Counsellor, with a Master’s Degree in Counselling Psychology from the Adler School of Professional Psychology, and a Bachelor Degree in Psychology from the University of Victoria.
For over fifteen years Erica has empower hundreds of people on their journey to better mental health. Her honest, relaxed, and empathic approach creates an environment that enables progress and healing. She draws on her years of expertise to provide collaborative care for individuals, couples, and families to navigate life’s challenges. Erica is a Registered Clinical Counsellor, with a Master’s Degree in Counselling Psychology from the Adler School of Professional Psychology, and a Bachelor Degree in Psychology from the University of Victoria.
Sage One Wellness Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
White Rock, BC V4B
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
Do you find yourself overwhelmed by the complexities of life? Are you struggling with anxiety, depression, self-esteem, adjusting to life transitions, or breaking free from codependent patterns? You are not alone. Together, we can navigate through these challenges, empowering you to discover resilience and make sense of your experiences. Through our collaborative work, I aim to support you in gaining valuable insights, developing effective coping strategies, and cultivating a deeper sense of self-compassion and resilience. You have taken the first step by seeking support, and I'm here to offer you a safe space to explore and heal.
Do you find yourself overwhelmed by the complexities of life? Are you struggling with anxiety, depression, self-esteem, adjusting to life transitions, or breaking free from codependent patterns? You are not alone. Together, we can navigate through these challenges, empowering you to discover resilience and make sense of your experiences. Through our collaborative work, I aim to support you in gaining valuable insights, developing effective coping strategies, and cultivating a deeper sense of self-compassion and resilience. You have taken the first step by seeking support, and I'm here to offer you a safe space to explore and heal.
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
See more therapy options for White Rock
Nearby Career Guidance Counsellors Searches for White Rock
- Burnaby
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- New Westminster
- Pitt Meadows
- Port Coquitlam
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- Richmond
- Surrey
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Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.