In Person Therapists in Whistler, BC
I work collaboratively with individual clients, families, and couples to support the unique needs and goals of each client. I place the safety of my clients first and foremost. Working from a strengths-based perspective, I help clients build from current strengths while also working to provide clients with new skills. Anxiety and depression are areas I commonly work to support clients with. Additionally, some clients choose to work through past trauma. If you are looking for support in an area not mentioned in my profile, please feel free to reach out and ask any questions you might have.
I work collaboratively with individual clients, families, and couples to support the unique needs and goals of each client. I place the safety of my clients first and foremost. Working from a strengths-based perspective, I help clients build from current strengths while also working to provide clients with new skills. Anxiety and depression are areas I commonly work to support clients with. Additionally, some clients choose to work through past trauma. If you are looking for support in an area not mentioned in my profile, please feel free to reach out and ask any questions you might have.
Welcome, I'm Liz. I am a Registered Clinical Counsellor (22422) and an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist in Whistler. I work with children and adults experiencing depression, anxiety, and post-traumatic distress. I also provide culturally attuned therapy for communities of colour and immigrant populations.
Welcome, I'm Liz. I am a Registered Clinical Counsellor (22422) and an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist in Whistler. I work with children and adults experiencing depression, anxiety, and post-traumatic distress. I also provide culturally attuned therapy for communities of colour and immigrant populations.
True Nature Wilderness Therapy
Counsellor, BKin, MA, RCC, CCC, WFR
Verified Verified
10 Endorsed
Whistler, BC V0N
You feel ready for change. You're ready to expand and go beyond where you've been. We would be honoured to walk beside you on what could well be the most important journey of your life. We meet you where you're at (online, by phone or in-person) as through walking together we "walk you home" to you.
You feel ready for change. You're ready to expand and go beyond where you've been. We would be honoured to walk beside you on what could well be the most important journey of your life. We meet you where you're at (online, by phone or in-person) as through walking together we "walk you home" to you.
My priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgemental atmosphere. I take a holistic approach to wellness which addresses the mind, body, and spirit. I specialize in assisting with substance use disorders, trauma, work/life balance, anxiety, depression, grief and loss, and plant medicine and integration. My approach is respectful, encouraging, and goal oriented. Clients tell me they appreciate my gentle, knowledgeable, and authentic style. I would be honoured to join you on your path of personal discovery, recovery, and transformation.
My priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgemental atmosphere. I take a holistic approach to wellness which addresses the mind, body, and spirit. I specialize in assisting with substance use disorders, trauma, work/life balance, anxiety, depression, grief and loss, and plant medicine and integration. My approach is respectful, encouraging, and goal oriented. Clients tell me they appreciate my gentle, knowledgeable, and authentic style. I would be honoured to join you on your path of personal discovery, recovery, and transformation.
There are times when we face challenges and pressures of life, and we are left wondering how to move forward, towards thriving, instead of "just getting by." There are relationships where we feel we are playing games, stuck in a never-ending cycle. I believe everyone has the strength and resources required to overcome these challenges, and therapy can be the key to unlocking and utilizing them. Every client is unique, and each therapy is an individual journey.
There are times when we face challenges and pressures of life, and we are left wondering how to move forward, towards thriving, instead of "just getting by." There are relationships where we feel we are playing games, stuck in a never-ending cycle. I believe everyone has the strength and resources required to overcome these challenges, and therapy can be the key to unlocking and utilizing them. Every client is unique, and each therapy is an individual journey.
At the heart of every life struggle are blind spots and unconscious patterns that play out in our relationships with ourselves and others and in our attitude toward change. I believe that these crossroads offer an opportunity for self-empowerment and growth. With the right tools, strategies and perspective, you will be able to navigate healthy changes and evolve towards your happier and more fulfilling life. You may be feeling confused, stressed, frustrated, anxious, or even ashamed of what's going on for you right now. Whatever it is, I want you to know that you're in a safe space here, and I'm here to help you work through it.
At the heart of every life struggle are blind spots and unconscious patterns that play out in our relationships with ourselves and others and in our attitude toward change. I believe that these crossroads offer an opportunity for self-empowerment and growth. With the right tools, strategies and perspective, you will be able to navigate healthy changes and evolve towards your happier and more fulfilling life. You may be feeling confused, stressed, frustrated, anxious, or even ashamed of what's going on for you right now. Whatever it is, I want you to know that you're in a safe space here, and I'm here to help you work through it.
We all go through difficult times in our lives, but finding the right support to navigate life’s challenges can make a big difference. My goal is to provide the support needed to guide you toward healing, personal growth, and self-understanding. I am dedicated to helping people create more gratifying, rewarding and balanced lives and relationships. My style is collaborative, compassionate, empathic and supportive; providing counselling tailored for each individual's specific concerns.
We all go through difficult times in our lives, but finding the right support to navigate life’s challenges can make a big difference. My goal is to provide the support needed to guide you toward healing, personal growth, and self-understanding. I am dedicated to helping people create more gratifying, rewarding and balanced lives and relationships. My style is collaborative, compassionate, empathic and supportive; providing counselling tailored for each individual's specific concerns.
“Pain and suffering are always inevitable for a large intelligence and a deep heart” writes Fyodor Dostoyevsky. This quote, though inspiring, leaves much unexplained. How do we transform our experiences of pain and suffering (i.e. anxiety, grief, depression, relationship discord) into the beauty of a deeper heart? Marcel Proust provides a clue, “We are healed of a suffering only by experiencing it to the full”. Thus, the transformation of suffering comes through full experience. In a society that tends to bury suffering, a guide specializing in unearthing its hidden potential is key.
“Pain and suffering are always inevitable for a large intelligence and a deep heart” writes Fyodor Dostoyevsky. This quote, though inspiring, leaves much unexplained. How do we transform our experiences of pain and suffering (i.e. anxiety, grief, depression, relationship discord) into the beauty of a deeper heart? Marcel Proust provides a clue, “We are healed of a suffering only by experiencing it to the full”. Thus, the transformation of suffering comes through full experience. In a society that tends to bury suffering, a guide specializing in unearthing its hidden potential is key.
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our confidence and strengths. I am honoured to be a part of that journey with my clients. When working with an individual I recognize each person's uniqueness and individual needs, therefore I customize my approach. My goal is to ensure my clients always feel safe and supported.
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our confidence and strengths. I am honoured to be a part of that journey with my clients. When working with an individual I recognize each person's uniqueness and individual needs, therefore I customize my approach. My goal is to ensure my clients always feel safe and supported.
My approach to therapy is collaborative and flexible to suit the needs of each individual client. My specialty is in working with women affected by stress, anxiety, depression and those struggling with past trauma and PTSD. I also offer personalized support to women struggling in their relationships. My primary orientations are strengths based, person-centred and psychodynamic. In addition to traditional talk therapy, I am fully trained and certified in Somatic Experiencing (SE), EMDR, TF-CBT, Cognitive Processing Therapy (CPT) and Creative Arts Therapy. I also offer interventions based in Internal Family Systems, MBSR, ACT and DBT.
My approach to therapy is collaborative and flexible to suit the needs of each individual client. My specialty is in working with women affected by stress, anxiety, depression and those struggling with past trauma and PTSD. I also offer personalized support to women struggling in their relationships. My primary orientations are strengths based, person-centred and psychodynamic. In addition to traditional talk therapy, I am fully trained and certified in Somatic Experiencing (SE), EMDR, TF-CBT, Cognitive Processing Therapy (CPT) and Creative Arts Therapy. I also offer interventions based in Internal Family Systems, MBSR, ACT and DBT.
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
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“Pain is inevitable; suffering is optional”. This wisdom reflects my approach to therapy. You can’t prevent storms from happening, you can hardly stop others from hurting you, and you may never get rid of your inner critic’s voice entirely. There's no way to erase the memories of past traumas. Yet, there surely is a way to lessen the burden, to ease the struggle, to change your relationship with others and - most importantly - with Self. Discover your way to cease the unnecessary suffering and reclaim balance and joy. How?
“Pain is inevitable; suffering is optional”. This wisdom reflects my approach to therapy. You can’t prevent storms from happening, you can hardly stop others from hurting you, and you may never get rid of your inner critic’s voice entirely. There's no way to erase the memories of past traumas. Yet, there surely is a way to lessen the burden, to ease the struggle, to change your relationship with others and - most importantly - with Self. Discover your way to cease the unnecessary suffering and reclaim balance and joy. How?
As a Registered Therapeutic Counsellor (RTC), Nina has been helping people break through their inner barriers to find clarity and well-being for over fifteen years. Specializing in relational-based therapy, addictions, and mindful parenting, she skillfully guides her clients through critical decisions and transitions in their lives, including divorce, separation, loss and the many manifestations of emotional trauma and anxiety.
As a Registered Therapeutic Counsellor (RTC), Nina has been helping people break through their inner barriers to find clarity and well-being for over fifteen years. Specializing in relational-based therapy, addictions, and mindful parenting, she skillfully guides her clients through critical decisions and transitions in their lives, including divorce, separation, loss and the many manifestations of emotional trauma and anxiety.
I am a Registered Therapeutic Counsellor based in Vancouver British Columbia and a member in good standing of the ACCT with over 25 years of healthcare experience as an RMT (Registered Massage Therapist) RTC (Registered Therapeutic Counsellor) and Registered Yoga Teacher.
I am a Registered Therapeutic Counsellor based in Vancouver British Columbia and a member in good standing of the ACCT with over 25 years of healthcare experience as an RMT (Registered Massage Therapist) RTC (Registered Therapeutic Counsellor) and Registered Yoga Teacher.
I work with women who are looking for therapy to deal with ongoing patterns and issues in their life that they are no longer willing to live with. You might be anxious, depressed, overwhelmed, or in a state of chronic stress. You may be dealing with health, body image, relationships, or career challenges. Life transitions and stages can bring about more chaos in one's life when we haven't healed earlier traumas and wounds. Whether it's hitting 30, having children, or menopause, I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
I work with women who are looking for therapy to deal with ongoing patterns and issues in their life that they are no longer willing to live with. You might be anxious, depressed, overwhelmed, or in a state of chronic stress. You may be dealing with health, body image, relationships, or career challenges. Life transitions and stages can bring about more chaos in one's life when we haven't healed earlier traumas and wounds. Whether it's hitting 30, having children, or menopause, I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
Are you overwhelmed by your emotions? Finding it tricky to manage your stress? is it time to build your self-esteem? Interested in exploring your identity? Are you adjusting to a life transition? Experiencing grief and loss? Are you feeling unheard in your relationship? Unseen by your partner? Perhaps you are seeking to increase your emotional connection with a partner?
Are you overwhelmed by your emotions? Finding it tricky to manage your stress? is it time to build your self-esteem? Interested in exploring your identity? Are you adjusting to a life transition? Experiencing grief and loss? Are you feeling unheard in your relationship? Unseen by your partner? Perhaps you are seeking to increase your emotional connection with a partner?
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I offer sessions in person in Squamish, BC, and virtually to clients throughout the province. I work with both individuals and couples, practicing from a biopsychosocial perspective that considers the whole person, including their nervous system, social dynamics, and personal circumstances affecting their well-being. I utilize various therapeutic modalities, including Family Systems, Nature-Based Therapy, Internal Family Systems, Emotion-Focused Therapy, and the Gottman Method. Much of my work focuses on parenting and reparenting, trauma recovery, improving relationships, and addressing grief and loss.
I offer sessions in person in Squamish, BC, and virtually to clients throughout the province. I work with both individuals and couples, practicing from a biopsychosocial perspective that considers the whole person, including their nervous system, social dynamics, and personal circumstances affecting their well-being. I utilize various therapeutic modalities, including Family Systems, Nature-Based Therapy, Internal Family Systems, Emotion-Focused Therapy, and the Gottman Method. Much of my work focuses on parenting and reparenting, trauma recovery, improving relationships, and addressing grief and loss.
Hello! I'm Shayna. I believe that you are so capable of healing and feeling better. Having some focused support can speed up the process and facilitate lasting positive impact and change. I work with adults - individuals and couples, who are seeking support in navigating and improving their mental health, relationships, parenting, and want to feel more grounded in their nervous system and identity.
Hello! I'm Shayna. I believe that you are so capable of healing and feeling better. Having some focused support can speed up the process and facilitate lasting positive impact and change. I work with adults - individuals and couples, who are seeking support in navigating and improving their mental health, relationships, parenting, and want to feel more grounded in their nervous system and identity.