Therapists in Westbank, BC
![Photo of Christina Fenske - Orchard Valley Counselling Services , RSW, BA, Cert, Hons, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f3f9814-5275-42bd-9d65-4b4382c83604/4/320x400.jpeg)
Orchard Valley Counselling Services
Clinical Social Work/Therapist, RSW, BA, Cert, Hons, EMDR
Verified Verified
1 Endorsed
Westbank, BC V4T
Welcome to my Psychology Today profile! Do you want to reclaim your life, break free from the grip of anxiety, or depression, trauma, to find balance and fulfillment in your personal and professional life. Are you seeking understanding, validation, and practical strategies to cope with your challenges and thrive in spite of them. As your therapist, my goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. I offer a collaborative approach to therapy, tailoring my interventions to meet your unique needs and goals.
Welcome to my Psychology Today profile! Do you want to reclaim your life, break free from the grip of anxiety, or depression, trauma, to find balance and fulfillment in your personal and professional life. Are you seeking understanding, validation, and practical strategies to cope with your challenges and thrive in spite of them. As your therapist, my goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. I offer a collaborative approach to therapy, tailoring my interventions to meet your unique needs and goals.
![Photo of Tara S. Klassen - Tara S. Klassen, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4baa4a72-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tara S. Klassen
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Westbank, BC V4T
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
![Photo of Brian Howard, BA, MAC, RCC, Counsellor](https://photos.psychologytoday.com/dd838cb2-7c70-43af-b31f-03e22570b507/2/320x400.jpeg)
If you hope to overcome a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just try to get a grip on life today; together we can achieve it. As a Registered Clinical Counsellor with a Masters in Counselling, 7 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
If you hope to overcome a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just try to get a grip on life today; together we can achieve it. As a Registered Clinical Counsellor with a Masters in Counselling, 7 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
![Photo of Cherise Lowe Illuminate Clinical Therapy, BSW, MSW, RSW, RCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a32b1b65-c040-4226-8062-81f83fa60beb/2/320x400.jpeg)
Cherise Lowe Illuminate Clinical Therapy
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
Verified Verified
2 Endorsed
Westbank, BC V4T
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I work with my clients to drill to the core of what is perpetuating current issues, so that together we create not just coping, but healing. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of therapeutic techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I work with my clients to drill to the core of what is perpetuating current issues, so that together we create not just coping, but healing. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of therapeutic techniques, however my specialization is in Accelerate Resolution Therapy (ART).
![Photo of Robbie Shaw, BA, MEd, RCC, Counsellor](https://photos.psychologytoday.com/f7eab4d3-8a0a-402c-a443-639211ffbeda/1/320x400.jpeg)
I provide counselling for people seeking growth (e.g., athletic, professional, educational), struggling with mental health challenges (e.g., anxiety, addiction, depression), and/or managing difficult life experiences (e.g., family conflict, grief, serious illness/injury). My intention is to empower clients to make meaning of their past, cultivate personal insight, and develop the strength, strategies, and skills to overcome life’s challenges.
I provide counselling for people seeking growth (e.g., athletic, professional, educational), struggling with mental health challenges (e.g., anxiety, addiction, depression), and/or managing difficult life experiences (e.g., family conflict, grief, serious illness/injury). My intention is to empower clients to make meaning of their past, cultivate personal insight, and develop the strength, strategies, and skills to overcome life’s challenges.
More Therapists Nearby
![Photo of Larissa Gardner, RSW, CYC, Registered Social Worker](https://photos.psychologytoday.com/8b57d6c1-42fb-412d-8555-78f00e724810/1/320x400.jpeg)
I offer evening and weekend availability. My trauma-focused practice incorporates a diverse range of modalities such as EMDR, Somatic Experiencing, Parts Work, Art-Based Approaches, & Equine Assisted Therapy. The dual perspective of my practice as a Trauma-Focused Therapist & my personal journey of healing from trauma has equipped me with a deep understanding of the bravery, dedication, & strength that accompanies the trauma healing journey. With over 10 years experience as an RSW, my background enables me to establish profound connections with my clients & provide them with compassionate, empathetic support.
I offer evening and weekend availability. My trauma-focused practice incorporates a diverse range of modalities such as EMDR, Somatic Experiencing, Parts Work, Art-Based Approaches, & Equine Assisted Therapy. The dual perspective of my practice as a Trauma-Focused Therapist & my personal journey of healing from trauma has equipped me with a deep understanding of the bravery, dedication, & strength that accompanies the trauma healing journey. With over 10 years experience as an RSW, my background enables me to establish profound connections with my clients & provide them with compassionate, empathetic support.
![Photo of Sarah Gibson, MA, RCC, Counsellor](https://photos.psychologytoday.com/2271ae84-bbd1-444f-81a5-b238f76c522f/2/320x400.jpeg)
Sarah Gibson
Counsellor, MA, RCC
Verified Verified
1 Endorsed
West Kelowna, BC V4T
Waitlist for new clients
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
![Photo of Amanda Morazain, CCC, RCC, MACP, BA, Counsellor](https://photos.psychologytoday.com/1d66b6f7-3c28-403c-839f-dc8d4d2d4dce/1/320x400.jpeg)
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
![Photo of Lindsay Bysterveld, BA, MACP, RCC, Counsellor](https://photos.psychologytoday.com/f5b5d4bc-0ae8-444c-bd6a-47f1d5300529/2/320x400.jpeg)
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
![Photo of Tricia Veltri, MC, CCC, Counsellor](https://photos.psychologytoday.com/b06e196c-cb4b-4b86-ba7b-63cac201814c/2/320x400.jpeg)
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
![Photo of Sarah Harris, BSc, MC, RCC, Counsellor](https://photos.psychologytoday.com/b3e50fef-b465-464c-ae99-3c0268434875/2/320x400.jpeg)
Hi and welcome! I'm glad you are here. Often, clients seeking counselling support are tired of feeling perpetually stuck, confused, and unsure of how to move forward. Their mental health and relationships might be suffering as a result. If this is you: You don't have to do it alone. There is hope for relief and reconnection – together we can make sense of your emotional distress and clear the way for effective, lasting change.
Hi and welcome! I'm glad you are here. Often, clients seeking counselling support are tired of feeling perpetually stuck, confused, and unsure of how to move forward. Their mental health and relationships might be suffering as a result. If this is you: You don't have to do it alone. There is hope for relief and reconnection – together we can make sense of your emotional distress and clear the way for effective, lasting change.
![Photo of Chantale Elliott, RTC, CCATP, Counsellor](https://photos.psychologytoday.com/cc82a79c-5d9d-4ec0-b50e-fc67f7577be4/2/320x400.jpeg)
Do you struggle with anxiety, chronic illness, pain, or grief that affects your day-to-day life, relationships, and ability to find balance? Do you feel exhausted by the challenges of managing mental health or overwhelmed by the pressure to meet other's standards? Do you hope for a better, more integrated approach to your well-being? Now more than ever, individuals seeking a holistic approach to health and mental wellness are feeling uncertain about overcoming personal challenges. I believe that living better shouldn't be so hard, change is possible, and there's hope and answers.
Do you struggle with anxiety, chronic illness, pain, or grief that affects your day-to-day life, relationships, and ability to find balance? Do you feel exhausted by the challenges of managing mental health or overwhelmed by the pressure to meet other's standards? Do you hope for a better, more integrated approach to your well-being? Now more than ever, individuals seeking a holistic approach to health and mental wellness are feeling uncertain about overcoming personal challenges. I believe that living better shouldn't be so hard, change is possible, and there's hope and answers.
![Photo of Jess Holtslander, MSW, RSW, RCC, Counsellor](https://photos.psychologytoday.com/6a70a7fa-d8a4-4709-ac39-55053d40f1f0/2/320x400.jpeg)
I am a Registered Social Worker, Registered Clinical Counsellor, and Grief Recovery Specialist, passionate about helping individuals navigate their grief journey as well as supporting individuals who are neurodivergent. I work with people who have a suspected, recent, or late diagnosis of Autism/ADHD; have a partner/a child who is Autistic/ADHD; are grieving for various reasons (e.g., life change, chronic pain, loss of a loved one); and/or want to become more comfortable with their uncomfortable emotions.
I am a Registered Social Worker, Registered Clinical Counsellor, and Grief Recovery Specialist, passionate about helping individuals navigate their grief journey as well as supporting individuals who are neurodivergent. I work with people who have a suspected, recent, or late diagnosis of Autism/ADHD; have a partner/a child who is Autistic/ADHD; are grieving for various reasons (e.g., life change, chronic pain, loss of a loved one); and/or want to become more comfortable with their uncomfortable emotions.
![Photo of Jen Teigen - Keep North Counselling- Jen Teigen, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99d31e3f-7620-4512-8a49-b07fb3caf625/2/320x400.jpeg)
Keep North Counselling- Jen Teigen
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
West Kelowna, BC V4T
With over 25 years working directly with youth and families in a variety of mental health settings, I have seen how life can disrupt building meaningful connections with ourselves and others. My passion is to help you reconnect with yourself and those important to you, whether it’s your kids, your partner, or friends. Together we can build an empowering space that supports you to show up in ways that align with your true self. As a mom of two adult kids, I also enjoy supporting parents and helping them with fostering secure attachments with their child, navigating conflict, and looking closely at how your needs as a parent are met.
With over 25 years working directly with youth and families in a variety of mental health settings, I have seen how life can disrupt building meaningful connections with ourselves and others. My passion is to help you reconnect with yourself and those important to you, whether it’s your kids, your partner, or friends. Together we can build an empowering space that supports you to show up in ways that align with your true self. As a mom of two adult kids, I also enjoy supporting parents and helping them with fostering secure attachments with their child, navigating conflict, and looking closely at how your needs as a parent are met.
![Photo of Lindsay Nordlof, MC, Psychologist](https://photos.psychologytoday.com/52217ea4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lindsay is a Registered Psychologist in the province of Alberta and a Registered Clinical Counsellor in the province of British Columbia. Lindsay is also available to provide telepsychology services to residents of Nova Scotia and New Brunswick as per their regulatory boards. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties.
Lindsay is a Registered Psychologist in the province of Alberta and a Registered Clinical Counsellor in the province of British Columbia. Lindsay is also available to provide telepsychology services to residents of Nova Scotia and New Brunswick as per their regulatory boards. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties.
![Photo of Anne Chronnell, BFA, RTC, RPC, HBCE, Counsellor](https://photos.psychologytoday.com/93da9038-3d6a-466f-a319-a9a05af8101d/1/320x400.jpeg)
I specialize in working with women going through Life's varying transitions - in particular with our "role" changes such as pregnancy, motherhood, menopause and also identity/self worth and esteem struggles. Life can stir up anxiety, depression, disempowerment, and loss of Self. I work to help ground you back to your inner strength, to Who You Are, and help you find ways to navigate the rough waters.
I specialize in working with women going through Life's varying transitions - in particular with our "role" changes such as pregnancy, motherhood, menopause and also identity/self worth and esteem struggles. Life can stir up anxiety, depression, disempowerment, and loss of Self. I work to help ground you back to your inner strength, to Who You Are, and help you find ways to navigate the rough waters.
![Photo of Miroslava Djakov, MMFT, RCC, RMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49125527-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Miroslava Djakov
Marriage & Family Therapist, MMFT, RCC, RMFT
Verified Verified
West Kelowna, BC V4T
We are all trying our best in our relationships. Unfortunately, sometimes our past or present experiences prevents us to be the best we can be for our selves and our loved ones. This is where I come in. I am passionate about helping families overcome variety of issues, including mental health, relational and parenting challenges, so you can create loving home. When working with couples, I assure each partner is heard, supported, and loved in the way they need it. I will explore with you what gets in a way of your goals and together, we will create a plan that is achievable and that will create a lasting change you are hoping for.
We are all trying our best in our relationships. Unfortunately, sometimes our past or present experiences prevents us to be the best we can be for our selves and our loved ones. This is where I come in. I am passionate about helping families overcome variety of issues, including mental health, relational and parenting challenges, so you can create loving home. When working with couples, I assure each partner is heard, supported, and loved in the way they need it. I will explore with you what gets in a way of your goals and together, we will create a plan that is achievable and that will create a lasting change you are hoping for.
![Photo of Sarah Hunter, BA, MACP, RCC, Counsellor](https://photos.psychologytoday.com/a5f12214-1694-4cbd-8b38-860ce0cf0bcd/1/320x400.jpeg)
Being human is turbulent, unpredictable, and often a lot more than we were prepared for. Break ups, job transition, life transition, school stress, interpersonal conflict, emotion management, my ideal client is motivated to self-reflect. Through care and deep compassion, I work to understand you, thoughtfully creating a safe space for your self-discovery. And together, we can locate your self-at-best, find resilience, improve emotional agility, and restore your adaptive functioning, where you are able to feel, deal, and heal in a way that honours who you are.
Being human is turbulent, unpredictable, and often a lot more than we were prepared for. Break ups, job transition, life transition, school stress, interpersonal conflict, emotion management, my ideal client is motivated to self-reflect. Through care and deep compassion, I work to understand you, thoughtfully creating a safe space for your self-discovery. And together, we can locate your self-at-best, find resilience, improve emotional agility, and restore your adaptive functioning, where you are able to feel, deal, and heal in a way that honours who you are.
![Photo of Marlee Sinnott, MA, MEd, RCC, Counsellor](https://photos.psychologytoday.com/8ef418bb-8af4-47ef-9a3e-6e047b0973dd/1/320x400.jpeg)
So glad to meet you and I’m happy you are here! I have always enjoyed listening to people’s life stories. I am always amazed at their courage to share and be open with me about their struggles. As a Registered Clinical Counsellor, I see clients with a range of concerns. I work with individuals and those seeking relationship counselling. I also work with parents of children diagnosed with ADHD (Attention Deficit Hyperactive Disorder) and/or ASD (Autism Spectrum Disorder).
So glad to meet you and I’m happy you are here! I have always enjoyed listening to people’s life stories. I am always amazed at their courage to share and be open with me about their struggles. As a Registered Clinical Counsellor, I see clients with a range of concerns. I work with individuals and those seeking relationship counselling. I also work with parents of children diagnosed with ADHD (Attention Deficit Hyperactive Disorder) and/or ASD (Autism Spectrum Disorder).
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Westbank, BC
< 10
Counsellors in Westbank, BC who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
83% | Grief |
83% | Trauma and PTSD |
83% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Green Shield Canada |
75% | SunLife |
75% | First Nations Health Authority |
How Counsellors in Westbank, BC see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Westbank?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.