Women's Issues Therapists in West Vancouver, BC
![Photo of Lisa Holien, BA, MACP, CCC, Counsellor](https://photos.psychologytoday.com/ac8c1a59-d58e-46c5-aff8-55b14002fad6/1/320x400.jpeg)
Are your usual ways of dealing with things no longer working? Is it time to look at something that has been troubling you for a while? Perhaps you could use some help looking into your life to develop a deeper understanding of your journey. Carl Jung said, “Only what is really oneself has the power to heal.” Your challenges will be seen 'guideposts' that help us understand your life in a meaningful way. As a registered psychotherapist, my orientation is based in depth psychology and I am dedicated to helping you fully see yourself with compassionate eyes so that symptom and suffering can be transformed into wholeness and healing.
Are your usual ways of dealing with things no longer working? Is it time to look at something that has been troubling you for a while? Perhaps you could use some help looking into your life to develop a deeper understanding of your journey. Carl Jung said, “Only what is really oneself has the power to heal.” Your challenges will be seen 'guideposts' that help us understand your life in a meaningful way. As a registered psychotherapist, my orientation is based in depth psychology and I am dedicated to helping you fully see yourself with compassionate eyes so that symptom and suffering can be transformed into wholeness and healing.
![Photo of Alejandra Proano, MPsy, MA, MSc, RCC, Counsellor](https://photos.psychologytoday.com/55f3d6c1-d073-45e8-a777-fca3f836fc81/1/320x400.jpeg)
Alejandra Proano
Counsellor, MPsy, MA, MSc, RCC
Verified Verified
3 Endorsed
West Vancouver, BC V7S
Waitlist for new clients
After attending our groups, clients report feeling less isolated, more connected with others, and more able to handle difficult emotions and stressful situations. Whether their default is to express their anger outwards or direct it inwards as resentment and self-criticism, my clients present with a desire to stop damaging the relationships they care the most about. Many show up to learn how to deal better with someone close who displays a lot of anger. My clients want to create intimate relationships, emotional intelligence, and conflict resolution. They want to take ownership of their lives and feel proud of their choices.
After attending our groups, clients report feeling less isolated, more connected with others, and more able to handle difficult emotions and stressful situations. Whether their default is to express their anger outwards or direct it inwards as resentment and self-criticism, my clients present with a desire to stop damaging the relationships they care the most about. Many show up to learn how to deal better with someone close who displays a lot of anger. My clients want to create intimate relationships, emotional intelligence, and conflict resolution. They want to take ownership of their lives and feel proud of their choices.
![Photo of Christine Butler, RPC, Counsellor](https://photos.psychologytoday.com/8305adc2-c14d-4978-9ac8-536a36c01c1e/3/320x400.jpeg)
There are times of transition in women's lives that can leave us feeling stuck, unfulfilled, overwhelmed, or disconnected. The greatest area of growth the women I work with experience is the ability to transform these periods of transition into possibility. Transitions can be uncomfortable, yet they are inevitable rites of passage and necessary to your growth and expansion as a human being. The good news is that by moving through them mindfully, new choices and options are unveiled, allowing you to create the life that you are most deeply yearning for. The question is, what will you choose?
There are times of transition in women's lives that can leave us feeling stuck, unfulfilled, overwhelmed, or disconnected. The greatest area of growth the women I work with experience is the ability to transform these periods of transition into possibility. Transitions can be uncomfortable, yet they are inevitable rites of passage and necessary to your growth and expansion as a human being. The good news is that by moving through them mindfully, new choices and options are unveiled, allowing you to create the life that you are most deeply yearning for. The question is, what will you choose?
![Photo of Alexandra Wilson, RTC, Counsellor](https://photos.psychologytoday.com/3c41c427-af3a-4187-910c-459f03f0eae4/1/320x400.jpeg)
It's not easy taking that first step. You've probably been thinking about it for awhile. Opening up to a stranger, sharing personal thoughts and feelings, fear of being judged; these are some of the reasons people put off going for help. I get it! I'm here to give you a soft place to land, a place where you can speak and be heard, and to process your unique life experiences. Together, we can work on coping skills, grounding techniques or just talk it out, whatever you need to work through any challenging emotions in order to move towards healing.
It's not easy taking that first step. You've probably been thinking about it for awhile. Opening up to a stranger, sharing personal thoughts and feelings, fear of being judged; these are some of the reasons people put off going for help. I get it! I'm here to give you a soft place to land, a place where you can speak and be heard, and to process your unique life experiences. Together, we can work on coping skills, grounding techniques or just talk it out, whatever you need to work through any challenging emotions in order to move towards healing.
![Photo of Nadia Campitelli Expressive Arts Therapist, RTC, MAT, Counsellor](https://photos.psychologytoday.com/cbb1da4d-1d47-424d-9df8-a94f8a454dda/1/320x400.png)
Nadia Campitelli Expressive Arts Therapist
Counsellor, RTC, MAT
Verified Verified
1 Endorsed
West Vancouver, BC V7P
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
![Photo of Theresa Wilton, MCP, RCC, Counsellor](https://photos.psychologytoday.com/c4f8189c-baaf-48f6-8f08-a59adc92d7db/1/320x400.jpeg)
Feeling stuck and overwhelmed, longing for a deeper connection with yourself and others? Struggling with self-loathing, anxiety, and self-doubt? It's time to transform your life. Imagine building self-love, enhancing your self-worth, and improving your communication skills. Picture setting healthy boundaries and fostering authentic, fulfilling relationships. Whether you're seeking individual growth or looking to strengthen your relationship, you deserve to break free from negative thinking and live confidently and authentically. Let's explore your inner world, confront your fears, and embrace your true self.
Feeling stuck and overwhelmed, longing for a deeper connection with yourself and others? Struggling with self-loathing, anxiety, and self-doubt? It's time to transform your life. Imagine building self-love, enhancing your self-worth, and improving your communication skills. Picture setting healthy boundaries and fostering authentic, fulfilling relationships. Whether you're seeking individual growth or looking to strengthen your relationship, you deserve to break free from negative thinking and live confidently and authentically. Let's explore your inner world, confront your fears, and embrace your true self.
![Photo of Marie Muljiani, MC, RCC, Counsellor](https://photos.psychologytoday.com/dcdc2c55-a4ad-4c40-9a2e-e2196996ab21/1/320x400.jpeg)
Change is difficult but made more effective with caring and knowledgeable support. My goal is to support every client in understanding the underlying cause(s) of manifested symptoms (suffering) and create a therapeutic treatment plan to support clients' healing and growth. My clients experience meaningful life changes through our work, significantly increasing their ability to gain effective tools and gain a sense of overall well-being and life satisfaction.
Change is difficult but made more effective with caring and knowledgeable support. My goal is to support every client in understanding the underlying cause(s) of manifested symptoms (suffering) and create a therapeutic treatment plan to support clients' healing and growth. My clients experience meaningful life changes through our work, significantly increasing their ability to gain effective tools and gain a sense of overall well-being and life satisfaction.
![Photo of Angela Merasty, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba3bf31d-a466-4069-95d9-d4fa07282c27/3/320x400.png)
Angela Merasty
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
West Vancouver, BC V7P
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
I specialize in helping youth (14+) and adults address unresolved inner or outer conflict that may be manifesting in emotional pain or impacting wellness. I have helped clients experiencing anxiety, depression, grief and loss, substance use, and trauma. As well as with self-esteem, boundaries and achieving more healthy communication. I have also helped individuals walk through complex concurrent struggles with substance use and mental or emotional challenges.
![Photo of Heather Aikman, MA, RCC, Counsellor](https://photos.psychologytoday.com/3415dec8-812b-4779-bc10-96ff86fb81a8/1/320x400.jpeg)
My warm and pragmatic approach supports clients in moving from a self-limiting pattern of behaviour to a space of self-awareness and efficacy. I offer a non-judgmental environment where concerns are addressed with compassion and respect. I assist individuals, families, and relationships in clarifying their personal insights and developing deeper perspectives about their own challenges. Through my wealth of experience and advanced expertise, I support clients by providing tools and strategies unique to their individualized needs.
My warm and pragmatic approach supports clients in moving from a self-limiting pattern of behaviour to a space of self-awareness and efficacy. I offer a non-judgmental environment where concerns are addressed with compassion and respect. I assist individuals, families, and relationships in clarifying their personal insights and developing deeper perspectives about their own challenges. Through my wealth of experience and advanced expertise, I support clients by providing tools and strategies unique to their individualized needs.
![Photo of Essay Sun - Catalyst Mind Center, Essay, MA, RCC, Counsellor](https://photos.psychologytoday.com/5d99df77-2e32-4cd3-976a-ed89f24fef05/1/320x400.png)
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
![Photo of Parisa Pourang, MA, RCC, Counsellor](https://photos.psychologytoday.com/46978164-ce39-4241-a407-0160017ea2ac/2/320x400.jpeg)
I'm a Registered Clinical Counselor with 15+ years' expertise, providing therapeutic support to individuals, youth, couples, and families. My focus goes beyond symptom treatment; I help individuals achieve personal therapeutic goals. With specialized training, I excel in assisting couples and families in crises. Leading impactful group therapy sessions and conducting workshops, I foster positive changes, guiding clients towards an optimistic lifestyle. Over years of practice, I've honed skills in creating connections, helping clients navigate challenges, and promoting higher well-being.
I'm a Registered Clinical Counselor with 15+ years' expertise, providing therapeutic support to individuals, youth, couples, and families. My focus goes beyond symptom treatment; I help individuals achieve personal therapeutic goals. With specialized training, I excel in assisting couples and families in crises. Leading impactful group therapy sessions and conducting workshops, I foster positive changes, guiding clients towards an optimistic lifestyle. Over years of practice, I've honed skills in creating connections, helping clients navigate challenges, and promoting higher well-being.
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As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
As a clinical counsellor and art therapist, I support clients dealing with anxiety, depression, body image dissatisfaction, relational issues, and life transitions. I provide a safe, non-judgmental space for expressing their challenges. I address the root causes of emotional difficulties, guiding them towards a positive body image and navigating relationships. Integrating evidence-based modalities with holistic ones like restorative yoga, trauma-informed yoga, mindfulness, and art therapy, I offer my clients the opportunity to develop coping strategies and foster personal growth, emotional well-being, and resilience.
![Photo of Ashleigh Gold, MA, BSc, RCC, RP(q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/85ca34c0-6696-4662-bbd7-16bb7a3db4fd/1/320x400.jpeg)
Ashleigh Gold
Registered Psychotherapist (Qualifying), MA, BSc, RCC, RP(q)
Verified Verified
1 Endorsed
West Vancouver, BC V7V (Online Only)
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes.
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes.
![Photo of Alexandra Goult, MA, RCC, Counsellor](https://photos.psychologytoday.com/8e12e6ea-873d-47d7-af47-f27c396e2bd5/1/320x400.jpeg)
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
![Photo of Gabriela Gutierrez, MCP, RCC, Counsellor](https://photos.psychologytoday.com/4cb24fcd-add6-4832-a90c-62c6e5867fc3/6/320x400.jpeg)
Gabriela Gutierrez
Counsellor, MCP, RCC
Verified Verified
West Vancouver, BC V7T (Online Only)
Waitlist for new clients
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. By searching for a counsellor, you are already taking an important step in improving your mental health and I can support you in continuing that journey.
![Photo of Negar Parsa, RTC, MA, Counsellor](https://photos.psychologytoday.com/4febdaa7-7658-462b-83f4-0ca48c3f8893/2/320x400.jpeg)
I know there are times when it feels as if you are sitting in a dark space, waiting for a glimpse of joy. You may be seeking it in your job, income, relationships, or a variety of other external sources; and yet, it seems unreachable. Growing up with several traumas and experiencing severe depression led me to seek my identity in a high profile title in society. As a lawyer with a Master’s degree, I was not happy. Then I faced the tragic loss of my beloved friend. This pain, shook my belief system: How could I live, despite life's difficulties? Life showed me that painful experiences will always open doors to new paths.
I know there are times when it feels as if you are sitting in a dark space, waiting for a glimpse of joy. You may be seeking it in your job, income, relationships, or a variety of other external sources; and yet, it seems unreachable. Growing up with several traumas and experiencing severe depression led me to seek my identity in a high profile title in society. As a lawyer with a Master’s degree, I was not happy. Then I faced the tragic loss of my beloved friend. This pain, shook my belief system: How could I live, despite life's difficulties? Life showed me that painful experiences will always open doors to new paths.
![Photo of Alyson Jones - Alyson Jones & Associates, RCC, Counsellor](https://photos.psychologytoday.com/42af6370-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
![Photo of Joanna Lynch-Lawrenson, RPsych, D Psy, MSc, BSc, AFBPs, Psychologist](https://photos.psychologytoday.com/46741e28-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joanna Lynch-Lawrenson
Psychologist, RPsych, D Psy, MSc, BSc, AFBPs
Verified Verified
West Vancouver, BC V7V (Online Only)
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
![Photo of Kellie M Shamenski, LMFT, RCC, Counsellor](https://photos.psychologytoday.com/4a6cd4b4-ef6a-4e90-bae4-ec3c23860af5/1/320x400.jpeg)
Nurturing a healthier, kinder relationship with all of your parts can be challenging, particularly if you have experienced trauma within your relationships. When we have experiences that mimic and reinforce the old thoughts, feelings and assumptions that we have always had about ourselves and/or others we can feel stuck, uncertain, scared or angry. We want to get out of these loops and free ourselves from the limiting beliefs and patterns that have misdirected us. Contrary to how it may feel at times, these are realistic goals!
Nurturing a healthier, kinder relationship with all of your parts can be challenging, particularly if you have experienced trauma within your relationships. When we have experiences that mimic and reinforce the old thoughts, feelings and assumptions that we have always had about ourselves and/or others we can feel stuck, uncertain, scared or angry. We want to get out of these loops and free ourselves from the limiting beliefs and patterns that have misdirected us. Contrary to how it may feel at times, these are realistic goals!
![Photo of Pegah Behbehani - Pegah Counselling, RCC, MCP, Ind Eng, Com Eng, Counsellor](https://photos.psychologytoday.com/770e947d-69fa-4cdb-9318-b1bd0c119184/2/320x400.jpeg)
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
![Photo of Dr. Sherry H. Ghorbankhani, PsyD, RCC, CCC, Counsellor](https://photos.psychologytoday.com/6a14d44a-6791-46e0-864c-b7ae84fed02f/1/320x400.jpeg)
Are you feeling down or anxious? We all, at some stage in our lives, may face difficult situations and life challenges. It may be related to our relationships, conflicts with family members, loss of a loved one, adaptation, education, or illness. Facing these challenges may lead us to lose hope and focus on daily life tasks and routines. These feelings may lead us to think, nothing will ever change or get better, or there is no bright tomorrow in our future. What’s important is the way we view things and with whom we can share our most personal thoughts, feelings, and fears. I'm here to support you in a non-judgmental way.
Are you feeling down or anxious? We all, at some stage in our lives, may face difficult situations and life challenges. It may be related to our relationships, conflicts with family members, loss of a loved one, adaptation, education, or illness. Facing these challenges may lead us to lose hope and focus on daily life tasks and routines. These feelings may lead us to think, nothing will ever change or get better, or there is no bright tomorrow in our future. What’s important is the way we view things and with whom we can share our most personal thoughts, feelings, and fears. I'm here to support you in a non-judgmental way.
![Photo of Yegi Nasseri, RCC, MA, Counsellor](https://photos.psychologytoday.com/5113f7b8-1913-4607-b2ce-9c1078238755/2/320x400.jpeg)
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
![Photo of Alexandra Vittes, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/daceec9b-e508-484f-8933-047f478b278b/1/320x400.jpeg)
Alexandra Vittes
Registered Social Worker, MSW, RSW
Verified Verified
West Vancouver, BC V7W (Online Only)
I enjoy helping people with a broad range of concerns including anxiety, depression, self-esteem, grief, loss, and relationship difficulties, and have a particular interest in working with clients dealing with the often overwhelming stresses of starting a new family. I employ a variety of approaches, but work primarily from a Relational Psychodynamic perspective. One of the distinguishing characteristics of this method is the way in which it uses the relationship between therapist and client as an opportunity for healing and growth.
I enjoy helping people with a broad range of concerns including anxiety, depression, self-esteem, grief, loss, and relationship difficulties, and have a particular interest in working with clients dealing with the often overwhelming stresses of starting a new family. I employ a variety of approaches, but work primarily from a Relational Psychodynamic perspective. One of the distinguishing characteristics of this method is the way in which it uses the relationship between therapist and client as an opportunity for healing and growth.
![Photo of Chantelle Syrette - Coastal Synergy Psychotherapy and Counselling Serv, MA, RP, RCC, Registered Psychotherapist](https://photos.psychologytoday.com/e9877b2e-49c2-4fb7-9533-2b97c905a141/2/320x400.jpeg)
Coastal Synergy Psychotherapy and Counselling Serv
Registered Psychotherapist, MA, RP, RCC
Verified Verified
1 Endorsed
West Vancouver, BC V7T (Online Only)
People don't need to be rescued or saved. They need the knowledge of their own power, and how to access it" (unknown) My own unique healing signature comes from using both indigenous way of knowing and by using western modalities. Most of my clients experience symptoms of Complex Post Traumatic Stress. I draw on various modalities that are used to shift energy in mental, behavioral, and psycho-spiritual transformations. As well as being able to look at self, to love self and feel safe enough to stand in their own unique magical self. I practice this daily by owning my unique quirky side of me. We are all sacred.
People don't need to be rescued or saved. They need the knowledge of their own power, and how to access it" (unknown) My own unique healing signature comes from using both indigenous way of knowing and by using western modalities. Most of my clients experience symptoms of Complex Post Traumatic Stress. I draw on various modalities that are used to shift energy in mental, behavioral, and psycho-spiritual transformations. As well as being able to look at self, to love self and feel safe enough to stand in their own unique magical self. I practice this daily by owning my unique quirky side of me. We are all sacred.
![Photo of Traci Osullivan, MA, Counsellor](https://photos.psychologytoday.com/69da2f31-a1a4-4fd2-a2ef-edd00dbdaa66/3/320x400.jpeg)
Psychodynamic/ Jungian/ Psychoanalytic /Object relations and Family systems theories inform my work. I have been involved in the study and practice of psychology since 1984. My M.A. is in Clinical Psychology and I have 3 years of additional study in Clinical Psychology with a focus in Depth Psychology. Clients will explore current circumstances as well as how generational influences and relationships have impacted their way of viewing the world. I encourage exploration of patterns as well as dream work to engage deeper unconscious processes.
Psychodynamic/ Jungian/ Psychoanalytic /Object relations and Family systems theories inform my work. I have been involved in the study and practice of psychology since 1984. My M.A. is in Clinical Psychology and I have 3 years of additional study in Clinical Psychology with a focus in Depth Psychology. Clients will explore current circumstances as well as how generational influences and relationships have impacted their way of viewing the world. I encourage exploration of patterns as well as dream work to engage deeper unconscious processes.
See more therapy options for West Vancouver
Nearby Women's Issues Counsellors Searches for West Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.