ComPsych Therapists in West Vancouver, BC
![Photo of Hayley Winter - Clinical Counsellor, RPC, Counsellor](https://photos.psychologytoday.com/8ff13bda-5cca-434d-ad8e-cc0507abd891/3/320x400.jpeg)
Hayley Winter - Clinical Counsellor
Counsellor, RPC
Verified Verified
1 Endorsed
West Vancouver, BC V7P
Struggling with stress, anxiety, overwhelm, panic, or other life challenges? Take the first step towards healing. We will build personal growth and resilience for coping with life's challenges and stresses. Life can be tough when you're struggling with personal, relational, or work issues. We all need to be heard and understood by someone we can trust, and I can be a vital catalyst to help. The evidence-based therapies and modalities that I use provide a space to move from struggle to positive change and the ability to thrive. It is an opportunity for you to build coping skills, resilience and problem solving skills.
Struggling with stress, anxiety, overwhelm, panic, or other life challenges? Take the first step towards healing. We will build personal growth and resilience for coping with life's challenges and stresses. Life can be tough when you're struggling with personal, relational, or work issues. We all need to be heard and understood by someone we can trust, and I can be a vital catalyst to help. The evidence-based therapies and modalities that I use provide a space to move from struggle to positive change and the ability to thrive. It is an opportunity for you to build coping skills, resilience and problem solving skills.
![Photo of Nadia Campitelli Expressive Arts Therapist, RTC, MAT, Counsellor](https://photos.psychologytoday.com/cbb1da4d-1d47-424d-9df8-a94f8a454dda/1/320x400.png)
Nadia Campitelli Expressive Arts Therapist
Counsellor, RTC, MAT
Verified Verified
1 Endorsed
West Vancouver, BC V7P
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
![Photo of Sara Bryant, RPC, E-YT500, Counsellor](https://photos.psychologytoday.com/4f52d4da-22e0-42d3-b3ed-ef0136ec4549/3/320x400.jpeg)
Are you overwhelmed, anxious or sad? Perhaps you are going through a transition (motherhood, an international move, loss of a loved one, new job or relationship struggles)? Do you feel you aren't reaching your full potential in your life or relationships? Maybe you struggle with low self esteem? Are you feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness?
Are you overwhelmed, anxious or sad? Perhaps you are going through a transition (motherhood, an international move, loss of a loved one, new job or relationship struggles)? Do you feel you aren't reaching your full potential in your life or relationships? Maybe you struggle with low self esteem? Are you feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness?
![Photo of Jessica Willis - Yaletown Counselling Inc., MA, RCC, Counsellor](https://photos.psychologytoday.com/b6d2bb1d-9544-4cdd-8b91-03ff61c36bbe/1/320x400.jpeg)
Welcome to Yaletown Counselling, where we provide compassionate support for individuals, couples, and families. Our dedicated team offers a safe and non-judgmental space to explore a variety of presenting problems. Whether you're facing challenges in your personal life, relationship issues, mental health, or family dynamics, we will help you navigate through difficult times to achieve positive change. With a client-centered approach, our Registered Clinical Counsellors tailor services to meet your unique needs, fostering growth, resilience, and well-being.
Welcome to Yaletown Counselling, where we provide compassionate support for individuals, couples, and families. Our dedicated team offers a safe and non-judgmental space to explore a variety of presenting problems. Whether you're facing challenges in your personal life, relationship issues, mental health, or family dynamics, we will help you navigate through difficult times to achieve positive change. With a client-centered approach, our Registered Clinical Counsellors tailor services to meet your unique needs, fostering growth, resilience, and well-being.
![Photo of Darya Mardani, RPC, Counsellor](https://photos.psychologytoday.com/d1055b71-e5ef-4a4a-afab-b4f95ba25edc/1/320x400.jpeg)
Accepting new clients in my practice -Sometimes it’s easier to say I’m fine – instead of admitting the truth, even to yourself. The truth might be that you are feeling sad or lonely. The truth might be that you are feeling insecure or hopeless. The truth might be that you are disappointed or hurt, anxious or maybe embarrassed. The truth might be that you are feeling ashamed. The truth might be that you are minimizing, avoiding or ignoring core parts of your identity. Maybe you have inadvertently locked yourself into what you think is socially acceptable?
Accepting new clients in my practice -Sometimes it’s easier to say I’m fine – instead of admitting the truth, even to yourself. The truth might be that you are feeling sad or lonely. The truth might be that you are feeling insecure or hopeless. The truth might be that you are disappointed or hurt, anxious or maybe embarrassed. The truth might be that you are feeling ashamed. The truth might be that you are minimizing, avoiding or ignoring core parts of your identity. Maybe you have inadvertently locked yourself into what you think is socially acceptable?
![Photo of Rhea Shroff, RTC, BFA, BCom, Counsellor](https://photos.psychologytoday.com/dccf690d-20ec-4d79-bacb-70dccad4c699/1/320x400.jpeg)
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
![Photo of Quinn Cashion, RTC, MEdL, Counsellor](https://photos.psychologytoday.com/1f0a4ccd-4ed4-4b4b-91ac-edc56e1e3046/1/320x400.jpeg)
Are you struggling with feelings of stress, anxiety, and don’t know how to best move forward in your life? Then let me show you how to tap into your natural resource of health and well-being to override these feelings that are keeping you stuck. With a deep dive approach to your first 4 hours in session, you will begin to see how to move towards a greater sense of confidence and well-being. I specialize in working with clients who have experienced trauma, divorce, or have feelings of overwhelm or self-doubt. Let me show you how to regain the resilience you are looking for to improve the quality of your life.
Are you struggling with feelings of stress, anxiety, and don’t know how to best move forward in your life? Then let me show you how to tap into your natural resource of health and well-being to override these feelings that are keeping you stuck. With a deep dive approach to your first 4 hours in session, you will begin to see how to move towards a greater sense of confidence and well-being. I specialize in working with clients who have experienced trauma, divorce, or have feelings of overwhelm or self-doubt. Let me show you how to regain the resilience you are looking for to improve the quality of your life.
More Therapists Nearby
![Photo of Rebecca Kinton, MA, Hon BA, RP(Q), CC, CT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/866f1713-f14b-4f4d-a3fa-39da1edd4703/1/320x400.jpeg)
Rebecca Kinton
Registered Psychotherapist (Qualifying), MA, Hon BA, RP(Q), CC, CT
Verified Verified
4 Endorsed
Vancouver, BC V6E
Hello and thank you for visiting my profile! You may be dealing with relationships, family conflict, working through challenging thoughts, emotions and behaviours related to the past, present and future, or exploring career change. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues, or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
Hello and thank you for visiting my profile! You may be dealing with relationships, family conflict, working through challenging thoughts, emotions and behaviours related to the past, present and future, or exploring career change. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues, or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
![Photo of Lola Rozan, RTC, RPC-C, Counsellor](https://photos.psychologytoday.com/e9eb7310-f305-4606-90ea-d2d858549299/1/320x400.jpeg)
Are you stressed? Anxious? Feeling overwhelmed by your emotions? Please know that I'm here to offer support in a non-judgmental space where you can feel truly heard. As each person is unique, my approach is tailored to your specific needs and what resonates with you. Originally from France, I provide counselling in both English or French, using various therapies such as Somatic Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Brainspotting, Internal Family Systems Therapy (IFS), breathwork, and mindfulness practices.
Are you stressed? Anxious? Feeling overwhelmed by your emotions? Please know that I'm here to offer support in a non-judgmental space where you can feel truly heard. As each person is unique, my approach is tailored to your specific needs and what resonates with you. Originally from France, I provide counselling in both English or French, using various therapies such as Somatic Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Brainspotting, Internal Family Systems Therapy (IFS), breathwork, and mindfulness practices.
![Photo of Wendy FitzGerald, BA, RPC-C, Counsellor](https://photos.psychologytoday.com/2424d5cd-35e0-425b-8c7b-0042385c3de2/1/320x400.jpeg)
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and then step on the path to healing. I am fascinated by people and the uniqueness of their life experiences, so the most important aspect for me is to build a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and then step on the path to healing. I am fascinated by people and the uniqueness of their life experiences, so the most important aspect for me is to build a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
![Photo of Richard Albert Marquez - Stewart Counselling & Associates - Richard Marquez, MSW, MPH, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f4c31aa-7083-4d77-a51d-7bc44d0c931f/3/320x400.jpeg)
Stewart Counselling & Associates - Richard Marquez
Clinical Social Work/Therapist, MSW, MPH, RSW
Verified Verified
Vancouver, BC V6B
I am an Associate with Stewart Counseling, a trauma and cognitive behavioral therapist serving healthcare and technology professionals, fire fighters, first responders, military veterans, front line workers, First Nations peoples, visible minorities, LGBTQ2S people. My practice consists of extending progressive psychotherapy and clinical social work services to a diversity of individuals, groups and communities struggling with complex forms of trauma/PTSD, bereavement and grief concerns, depression, anxiety, substance abuse, mental health disorders, divorce and custodial disputes, bullying, discrimination and social alienation,
I am an Associate with Stewart Counseling, a trauma and cognitive behavioral therapist serving healthcare and technology professionals, fire fighters, first responders, military veterans, front line workers, First Nations peoples, visible minorities, LGBTQ2S people. My practice consists of extending progressive psychotherapy and clinical social work services to a diversity of individuals, groups and communities struggling with complex forms of trauma/PTSD, bereavement and grief concerns, depression, anxiety, substance abuse, mental health disorders, divorce and custodial disputes, bullying, discrimination and social alienation,
![Photo of Marina Bergen, RTC, RPC, FOT, Counsellor](https://photos.psychologytoday.com/9a1ceefd-d58f-4422-a0b0-51dfbc9325a9/3/320x400.jpeg)
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
![Photo of Lyn Firth - Lyn Firth Counselling, RPC, MPCC-S, CCPCPr, Counsellor](https://photos.psychologytoday.com/420a4258-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lyn Firth Counselling
Counsellor, RPC, MPCC-S, CCPCPr
Verified Verified
1 Endorsed
Vancouver, BC V6Z
You know the pain of feeling stuck. You've done everything you think you 'should' to make the situation better but things still aren't working out the way they should. You don't know what you're doing wrong. Perhaps you can't shake the feeling that there's something else out there for you but duty, responsibility and obligation keep you in the same situation. Maybe you long to do something different but the fear of what might happen stops you from making the changes you really would like to make.
You know the pain of feeling stuck. You've done everything you think you 'should' to make the situation better but things still aren't working out the way they should. You don't know what you're doing wrong. Perhaps you can't shake the feeling that there's something else out there for you but duty, responsibility and obligation keep you in the same situation. Maybe you long to do something different but the fear of what might happen stops you from making the changes you really would like to make.
![Photo of Brenda Randhawa, RTC, RPC-C, Counsellor](https://photos.psychologytoday.com/4dfe4fab-04a0-4bfa-9d7e-413ef8695ccd/2/320x400.png)
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
![Photo of Ashley J Kreze, BA, MA, RCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8d718032-42c1-4326-9c23-f067e80f0bb0/2/320x400.jpeg)
Ashley J Kreze
Registered Psychotherapist, BA, MA, RCC, RP
Verified Verified
1 Endorsed
Vancouver, BC V6Z (Online Only)
Struggling with emotions or life changes? Our counselling practice provides an empowering solution to overcome obstacles and achieve purpose. We create a nurturing environment for you to explore emotions. Together, we craft tailored strategies for growth, guiding you at every step. Whether it's battling anxiety, overcoming depression, addressing relationship concerns, or feeling constrained in life, our dedicated team empowers you with clarity and guidance.
Struggling with emotions or life changes? Our counselling practice provides an empowering solution to overcome obstacles and achieve purpose. We create a nurturing environment for you to explore emotions. Together, we craft tailored strategies for growth, guiding you at every step. Whether it's battling anxiety, overcoming depression, addressing relationship concerns, or feeling constrained in life, our dedicated team empowers you with clarity and guidance.
![Photo of Cat Main - Cat Main Counselling - Taking Care of Caregivers, MA, RCC, Counsellor](https://photos.psychologytoday.com/c706be7e-3836-46d1-9e38-b1e669c0a58a/3/320x400.jpeg)
Cat Main Counselling - Taking Care of Caregivers
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Bowen Island, BC V0N (Online Only)
The focus of my practice is supporting Caregivers. People who are spending time & energy dedicated to the wellbeing of loved ones (family of origin or chosen family). It could be caring for young children, an aging parent, a sick partner, a sibling with a disability, a friend in recovery etc. I know from my own lived experience that care work has its own very unique challenges. And I draw on what I’ve learned, both personally and professionally, to create a counselling experience to meet your specific needs.
The focus of my practice is supporting Caregivers. People who are spending time & energy dedicated to the wellbeing of loved ones (family of origin or chosen family). It could be caring for young children, an aging parent, a sick partner, a sibling with a disability, a friend in recovery etc. I know from my own lived experience that care work has its own very unique challenges. And I draw on what I’ve learned, both personally and professionally, to create a counselling experience to meet your specific needs.
![Photo of Emilie Kemlo - Emilie Kemlo Psychologist -Active Practice, MA, R, Psych, ACTIVE, PRACTIC, Psychologist](https://photos.psychologytoday.com/3e56413b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emilie Kemlo Psychologist -Active Practice
Psychologist, MA, R, Psych, ACTIVE, PRACTIC
Verified Verified
Vancouver, BC V6J
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
![Photo of Sam Squire, Counsellor](https://photos.psychologytoday.com/766b5a9b-b044-4f73-9c3d-726d80ba152b/2/320x400.jpeg)
I support clients in all areas of life including: anxiety, stress, overwhelm, depression, grief, trauma, burnout or any other challenges that come along with the human experience. My approach to counseling involves deep listening and powerful questions that empower you to discover answers and insight on your own. I remain deeply curious alongside of you and ask questions to help you find the insight you might be looking for. I will gently challenge you if there are limiting beliefs standing in your way of healing and we will work together in a compassionate way to resolve them and bring more ease into your life.
I support clients in all areas of life including: anxiety, stress, overwhelm, depression, grief, trauma, burnout or any other challenges that come along with the human experience. My approach to counseling involves deep listening and powerful questions that empower you to discover answers and insight on your own. I remain deeply curious alongside of you and ask questions to help you find the insight you might be looking for. I will gently challenge you if there are limiting beliefs standing in your way of healing and we will work together in a compassionate way to resolve them and bring more ease into your life.
![Photo of Linda Williams, MA, RCC, Counsellor](https://photos.psychologytoday.com/94a718db-18eb-456e-ab69-dba01056cf72/2/320x400.jpeg)
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
![Photo of Keith Norris, RTC, RCC, Counsellor](https://photos.psychologytoday.com/649504e9-a3a0-4963-bbe8-34f97bd18232/1/320x400.jpeg)
I offer a compassionate approach to counselling, where I bring together your personal values, my clinical expertise, and the most up-to-date research to support you in achieving the best results. My areas of expertise revolve around fostering success in work and creativity, and exploring self-identity and self-worth. In a secure and professional environment, I provide a safe space for you to address your challenges and make progress in your journey. If there's anything holding you back from experiencing a fulfilling life, please don't hesitate to reach out to me via phone, text, or email.
I offer a compassionate approach to counselling, where I bring together your personal values, my clinical expertise, and the most up-to-date research to support you in achieving the best results. My areas of expertise revolve around fostering success in work and creativity, and exploring self-identity and self-worth. In a secure and professional environment, I provide a safe space for you to address your challenges and make progress in your journey. If there's anything holding you back from experiencing a fulfilling life, please don't hesitate to reach out to me via phone, text, or email.
![Photo of Nathan Morneau, RPC-C, Counsellor](https://photos.psychologytoday.com/99c1a493-5963-4224-a6d2-bdd52dba2c10/2/320x400.jpeg)
Hi, my name is Nathan and I am Registered Professional Counsellor with the Canadian Professional Counselling Association. With a background in cognitive behavior therapy (CBT) and a deep understanding of various therapeutic modalities, I bring a compassionate and culturally sensitive approach to each relationship I encounter.
Hi, my name is Nathan and I am Registered Professional Counsellor with the Canadian Professional Counselling Association. With a background in cognitive behavior therapy (CBT) and a deep understanding of various therapeutic modalities, I bring a compassionate and culturally sensitive approach to each relationship I encounter.
![Photo of Rochelle Kelava, RPC-C, Counsellor](https://photos.psychologytoday.com/ca343dee-080e-45a5-ada6-8a2f0f322650/2/320x400.jpeg)
Whether you're struggling with anxiety or depression, navigating change, experiencing grief and loss, or coping with the general stress of life, I offer a warm and non-judgmental space to work through your challenges and identify the strengths that will carry you through. This is a space where you are free to be yourself – flaws and all. I believe you are the expert in your experience and I'm here to offer insights, share tools, and gently challenge you as you heal and grow.
Whether you're struggling with anxiety or depression, navigating change, experiencing grief and loss, or coping with the general stress of life, I offer a warm and non-judgmental space to work through your challenges and identify the strengths that will carry you through. This is a space where you are free to be yourself – flaws and all. I believe you are the expert in your experience and I'm here to offer insights, share tools, and gently challenge you as you heal and grow.
![Photo of Loren Thompson - MindFul Space Counselling Loren Thompson, RTC, RPC, Counsellor](https://photos.psychologytoday.com/5a20ab75-f84a-470e-b6e8-8407e8c3c3c3/3/320x400.jpeg)
MindFul Space Counselling Loren Thompson
Counsellor, RTC, RPC
Verified Verified
2 Endorsed
Vancouver, BC V6J
Maybe you have been through a number of changes in the past and somehow they are still impacting you today. Or maybe you have experienced a number of changes in quick succession and everything feels like it is finally catching up, or maybe you are right in the midst of change and uncertainty. At MindFul Space we are here to help support you through all of life's changes. We can greatly improve the quality of our lives by how we approach, live through and integrate life changes. "Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." Carl Jung
Maybe you have been through a number of changes in the past and somehow they are still impacting you today. Or maybe you have experienced a number of changes in quick succession and everything feels like it is finally catching up, or maybe you are right in the midst of change and uncertainty. At MindFul Space we are here to help support you through all of life's changes. We can greatly improve the quality of our lives by how we approach, live through and integrate life changes. "Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." Carl Jung
![Photo of Elizabeth Demeter, PhD, RCC, Counsellor](https://photos.psychologytoday.com/8a8193bb-c47f-48bd-bc89-eaf853128aab/3/320x400.jpeg)
Do you feel depressed or anxious? Do you have low self-esteem and self-love or suffering from abuse in your past? Do you have relationship problems? Would you like to be mentally healthy and happy?
Do you feel depressed or anxious? Do you have low self-esteem and self-love or suffering from abuse in your past? Do you have relationship problems? Would you like to be mentally healthy and happy?
![Photo of Edna Mitander, RTC, Counsellor](https://photos.psychologytoday.com/6a8ae056-dd53-468c-a27b-2890f7113a34/1/320x400.jpeg)
I use Somatic Therapy to heal trauma trapped in one's body. Somatic therapy incorporates a body-centered approach to connect the mind and body. This approach can help improve symptoms related to various mental health disorders. I can help you make sense of the suffering and challenges you may face in your day. Connecting with me can start the healing and joy you may seek.
I use Somatic Therapy to heal trauma trapped in one's body. Somatic therapy incorporates a body-centered approach to connect the mind and body. This approach can help improve symptoms related to various mental health disorders. I can help you make sense of the suffering and challenges you may face in your day. Connecting with me can start the healing and joy you may seek.
See more therapy options for West Vancouver
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