Therapists in Victoria, BC
Are you struggling with troubling issues in your important relationships? Not feeling heard or respected? Do you feel defensive, or attacked by your partner and can't trust or feel supported in your relationship. Or perhaps you're a man struggling with a drug, alcohol, gambling, internet or porn addiction that is consuming too much of your life. Do you have a teen that is struggling with confidence, anxiety and motivation? Are you overwhelmed by anxiety most of the time, and can't relax, or feel safe? These are all issues that I have successfully worked with in the past.
Are you struggling with troubling issues in your important relationships? Not feeling heard or respected? Do you feel defensive, or attacked by your partner and can't trust or feel supported in your relationship. Or perhaps you're a man struggling with a drug, alcohol, gambling, internet or porn addiction that is consuming too much of your life. Do you have a teen that is struggling with confidence, anxiety and motivation? Are you overwhelmed by anxiety most of the time, and can't relax, or feel safe? These are all issues that I have successfully worked with in the past.
Welcome! As a counsellor, I’m committed to walking alongside you on your path towards healing and self-discovery. Whether you’re facing overwhelming emotions or struggling with relationship dynamics, I am here to support you every step of the way. I bring a compassionate and empathetic approach to our sessions, aiming to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely.
Welcome! As a counsellor, I’m committed to walking alongside you on your path towards healing and self-discovery. Whether you’re facing overwhelming emotions or struggling with relationship dynamics, I am here to support you every step of the way. I bring a compassionate and empathetic approach to our sessions, aiming to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely.
Trauma has you feeling stuck and like you're drowning. You're tired of trying to create the life and relationships you crave only to end up feeling triggered and broken again. Intergenerational cycles, social justice, and climate issues add to your pain. You're desperate to heal from your childhood & complex trauma. You're ready to feel more connected to yourself and others. You deserve the peace and hope that comes with knowing you’re finally on track to heal deeply and learn skills that will help you for the long term. You're ready to dive deep, create new patterns, connect with your truth, and build a life full of peace and joy.
Trauma has you feeling stuck and like you're drowning. You're tired of trying to create the life and relationships you crave only to end up feeling triggered and broken again. Intergenerational cycles, social justice, and climate issues add to your pain. You're desperate to heal from your childhood & complex trauma. You're ready to feel more connected to yourself and others. You deserve the peace and hope that comes with knowing you’re finally on track to heal deeply and learn skills that will help you for the long term. You're ready to dive deep, create new patterns, connect with your truth, and build a life full of peace and joy.
As a clinician, I have broad experience and special interest in case management in the judicial system, as well as in anger management, emotional regulation, family violence and relational violence. I provide individual counselling, group facilitation and case management support in the addictions and mental health fields. As a registered clinical counsellor and registered social worker, I have a deep passion for creating a safe space while individuals explore their grief, loss, shame, and trauma. Personable, gentle, and invitational, I am continuously looking for new opportunities to broaden and develop his clinical knowledge,
As a clinician, I have broad experience and special interest in case management in the judicial system, as well as in anger management, emotional regulation, family violence and relational violence. I provide individual counselling, group facilitation and case management support in the addictions and mental health fields. As a registered clinical counsellor and registered social worker, I have a deep passion for creating a safe space while individuals explore their grief, loss, shame, and trauma. Personable, gentle, and invitational, I am continuously looking for new opportunities to broaden and develop his clinical knowledge,
You & I will centre your experiences & understandings while we work together to uncover what has been avoided, hidden or forgotten. We'll practice a new you. We may explore your life in context of personal, family, cultural, & socio-economic influences. I take a trauma-informed approach complimented by somatic practices, & view life through a social constructionist lens. In non-academic terms, that means we’ll collaborate to discover how to unhook your life from suffering & celebrate the strengths, self-expression, & deeper truths I trust are present. I honour all expressions of spirituality. More here: Christopher-counselling.ca
You & I will centre your experiences & understandings while we work together to uncover what has been avoided, hidden or forgotten. We'll practice a new you. We may explore your life in context of personal, family, cultural, & socio-economic influences. I take a trauma-informed approach complimented by somatic practices, & view life through a social constructionist lens. In non-academic terms, that means we’ll collaborate to discover how to unhook your life from suffering & celebrate the strengths, self-expression, & deeper truths I trust are present. I honour all expressions of spirituality. More here: Christopher-counselling.ca
I’m committed to walking alongside you as we navigate the difficult struggles you’re facing. I know how hard it can be to reach out for help, and having faced my own challenges, I understand the importance of feeling heard, supported, and accepted without judgment. Let’s work together to move toward meaningful change.
I’m committed to walking alongside you as we navigate the difficult struggles you’re facing. I know how hard it can be to reach out for help, and having faced my own challenges, I understand the importance of feeling heard, supported, and accepted without judgment. Let’s work together to move toward meaningful change.
Hi, I'm Dizzy (they/them), a Counsellor, Therapist, and The Program Director of Companion Planting Counselling, based on Lək̓ʷəŋən territory (Victoria, BC). As a trans, non-binary, and polyam queer person and professional, I understand the complexities of navigating intersecting identities. My goal is to create an inclusive space where every part of you is welcomed and supported. I combine my lived experience and professional training, and approach each session with empathy and openness. I am committed to exploring the unique challenges you face while I walk alongside you on your journey, where that may take you.
Hi, I'm Dizzy (they/them), a Counsellor, Therapist, and The Program Director of Companion Planting Counselling, based on Lək̓ʷəŋən territory (Victoria, BC). As a trans, non-binary, and polyam queer person and professional, I understand the complexities of navigating intersecting identities. My goal is to create an inclusive space where every part of you is welcomed and supported. I combine my lived experience and professional training, and approach each session with empathy and openness. I am committed to exploring the unique challenges you face while I walk alongside you on your journey, where that may take you.
Understanding the challenges of being a parent with a child who struggles in school can be overwhelming, especially when an assessment is recommended. As a Registered Psychologist specializing in child assessment and counselling, I provide clarity and support through these complex times. My practice is dedicated to helping you navigate this journey, ensuring your child receives the comprehensive care they need to thrive academically and personally. Let's work together to turn these challenges into stepping stones for success. Regenerate response
Understanding the challenges of being a parent with a child who struggles in school can be overwhelming, especially when an assessment is recommended. As a Registered Psychologist specializing in child assessment and counselling, I provide clarity and support through these complex times. My practice is dedicated to helping you navigate this journey, ensuring your child receives the comprehensive care they need to thrive academically and personally. Let's work together to turn these challenges into stepping stones for success. Regenerate response
I am a Registered Social Worker and have been providing counseling for over 12 years. I can work in English and Mandarin and enjoy working with children, youth and adults who wish to improve their self-esteem, strengthen their relationships, and develop the courage to take on new challenges. I offer in-person sessions in a safe place and virtual sessions via online video conferencing.
I am a Registered Social Worker and have been providing counseling for over 12 years. I can work in English and Mandarin and enjoy working with children, youth and adults who wish to improve their self-esteem, strengthen their relationships, and develop the courage to take on new challenges. I offer in-person sessions in a safe place and virtual sessions via online video conferencing.
How did I get here? What am I doing with my life? Is this all there is? Who even am I anymore? Our journey through life is not always smooth; often it's really hard and confusing. Maybe you're going through a major life transition like divorce or illness and you feel like the rug has been pulled out from under you. Or life took you in a different direction than you intended and now you grieve the roads you didn't travel. Maybe you’ve achieved all your goals but still feel empty, like something's missing. Maybe you’re feeling dissatisfied, anxious and sad all the time. Wherever you find yourself, I can help.
How did I get here? What am I doing with my life? Is this all there is? Who even am I anymore? Our journey through life is not always smooth; often it's really hard and confusing. Maybe you're going through a major life transition like divorce or illness and you feel like the rug has been pulled out from under you. Or life took you in a different direction than you intended and now you grieve the roads you didn't travel. Maybe you’ve achieved all your goals but still feel empty, like something's missing. Maybe you’re feeling dissatisfied, anxious and sad all the time. Wherever you find yourself, I can help.
Has your family been impacted by grief, loss, mental health challenges or life transitions? Have you or a family member witnessed or experienced interpersonal violence or trauma? As a registered clinical counselor and art therapist, I support children, youth, adults, and caregivers to bridge connections by exploring these issues with safety and acceptance. My approach to counselling is relational, client-centered and trauma informed, and I utilize evidence-based modalities from my training in art therapy, trauma-focused cognitive behavioural therapy and somatic attachment therapy.
Has your family been impacted by grief, loss, mental health challenges or life transitions? Have you or a family member witnessed or experienced interpersonal violence or trauma? As a registered clinical counselor and art therapist, I support children, youth, adults, and caregivers to bridge connections by exploring these issues with safety and acceptance. My approach to counselling is relational, client-centered and trauma informed, and I utilize evidence-based modalities from my training in art therapy, trauma-focused cognitive behavioural therapy and somatic attachment therapy.
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Virginia Ronning Supervisor, Counsellor & Coach
Counsellor, MEd, RCC-ACS, Coach
Verified Verified
4 Endorsed
Victoria, BC V8R
Certified Supervisor for Counsellors. This is a challenging time for counsellors. Clients are presenting us with complex personal, social, professional, and mental health issues. Whether your clients are individuals, parents, couples, children, people struggling with illness, gender diversity or life choices, supervision can help you better support your clients and offer greater insight into your practice. My work in a variety of capacities in several different environments will contribute to enriching conversations about your work, case conceptualizations and troubleshooting where needed.
Certified Supervisor for Counsellors. This is a challenging time for counsellors. Clients are presenting us with complex personal, social, professional, and mental health issues. Whether your clients are individuals, parents, couples, children, people struggling with illness, gender diversity or life choices, supervision can help you better support your clients and offer greater insight into your practice. My work in a variety of capacities in several different environments will contribute to enriching conversations about your work, case conceptualizations and troubleshooting where needed.
It is no secret that individuals experience a multitude of challenges throughout their lives. Sometimes these challenges can leave individuals feeling overwhelmed, stagnant, anxious or numb. In other cases, these feelings can be the result of unresolved issues from the past, that are impacting present life. No matter the situation, I am here to support my clients in the process of identifying, understanding, and addressing their challenges. Through this collaborative process my clients are able to foster self-awareness and acceptance, so they can cultivate new perspectives and develop effective strategies to reach their goals.
It is no secret that individuals experience a multitude of challenges throughout their lives. Sometimes these challenges can leave individuals feeling overwhelmed, stagnant, anxious or numb. In other cases, these feelings can be the result of unresolved issues from the past, that are impacting present life. No matter the situation, I am here to support my clients in the process of identifying, understanding, and addressing their challenges. Through this collaborative process my clients are able to foster self-awareness and acceptance, so they can cultivate new perspectives and develop effective strategies to reach their goals.
Kathleen Cain
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Victoria, BC V8T
Waitlist for new clients
Life can be really hard sometimes, for lots of different reasons and sometimes what makes it feel even harder, is feeling like we are alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed and stressed out. But just because life is hard, doesn’t mean we are doing it wrong! I work with many young adults (age 19-40) who are looking for a safe place to process emotions, explore new ways of being in the world, and let your defenses down, while being seen, understood, and fully accepted. Having support can make us feel less alone and can help life become more manageable.
Life can be really hard sometimes, for lots of different reasons and sometimes what makes it feel even harder, is feeling like we are alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed and stressed out. But just because life is hard, doesn’t mean we are doing it wrong! I work with many young adults (age 19-40) who are looking for a safe place to process emotions, explore new ways of being in the world, and let your defenses down, while being seen, understood, and fully accepted. Having support can make us feel less alone and can help life become more manageable.
How do we move through pain, loss, frustration, trauma or anxiety unless we learn skills & gain new insights or perspectives to do so? There's no reason to be held back by the hurdles to change, to effective communication, greater collaboration and fundamental healing. Karla focuses on practical details for today as well as the larger life picture. We will identify & engage your existing strengths and abilities in addition to helping you master new skills and gain understanding of what is blocking you. Karla works with your unique situation of loss, trauma, relationship challenges & the demands or limitations of your present life.
How do we move through pain, loss, frustration, trauma or anxiety unless we learn skills & gain new insights or perspectives to do so? There's no reason to be held back by the hurdles to change, to effective communication, greater collaboration and fundamental healing. Karla focuses on practical details for today as well as the larger life picture. We will identify & engage your existing strengths and abilities in addition to helping you master new skills and gain understanding of what is blocking you. Karla works with your unique situation of loss, trauma, relationship challenges & the demands or limitations of your present life.
Is anxiety, yours or your kid's, running your life? One of my favourite issues is helping folks disentangle from anxiety's clutches. My approach is compassionate, creative, and collaborative. I also work with individuals, couples and families working through a range of relationship issues. In addition, I am an Approved Clinical Supervisor (ACS with BCACC) and love to work with new and seasoned counsellors. As an EMDR trained therapist I have witnessed how effective this modality can be for folks who have experienced trauma.
Is anxiety, yours or your kid's, running your life? One of my favourite issues is helping folks disentangle from anxiety's clutches. My approach is compassionate, creative, and collaborative. I also work with individuals, couples and families working through a range of relationship issues. In addition, I am an Approved Clinical Supervisor (ACS with BCACC) and love to work with new and seasoned counsellors. As an EMDR trained therapist I have witnessed how effective this modality can be for folks who have experienced trauma.
Carmel Bennett
Registered Social Worker, MSW, RSW
Verified Verified
Victoria, BC V8X (Online Only)
Not accepting new clients
Welcome! I'm a registered social worker offering online psychotherapy across BC and Ontario. Specializing in trauma-focused therapy, I provide a supportive space for BIPOC, Queer, and Neurodiverse folks, but my door is open to all who connect with my values. My approach acknowledges the profound impacts of trauma and systemic injustice, while also valuing the richness and complexity of our experiences that exist alongside suffering. I aim to nurture a space where we address the pain of trauma and oppression, and actively reclaim the immense potential for joy, pleasure, beauty, and fulfillment in your life.
Welcome! I'm a registered social worker offering online psychotherapy across BC and Ontario. Specializing in trauma-focused therapy, I provide a supportive space for BIPOC, Queer, and Neurodiverse folks, but my door is open to all who connect with my values. My approach acknowledges the profound impacts of trauma and systemic injustice, while also valuing the richness and complexity of our experiences that exist alongside suffering. I aim to nurture a space where we address the pain of trauma and oppression, and actively reclaim the immense potential for joy, pleasure, beauty, and fulfillment in your life.
In conjunction with colleagues at our office I intend to offer interpersonal group therapy providing an insight oriented group experience. There is also a codependency group option led by Valerie MacNeil, M.Ed.,RCC in which I will be involved.
In conjunction with colleagues at our office I intend to offer interpersonal group therapy providing an insight oriented group experience. There is also a codependency group option led by Valerie MacNeil, M.Ed.,RCC in which I will be involved.
Robyn Dickson
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Victoria, BC V9A (Online Only)
Currently accepting new clients as part of the “Money Mapping Group” (see below). Do you tell yourself “I’m bad with money"? Are you accumulating debt? Do you avoid looking at your finances? Do you undercharge and overspend? Does the word “bank” make you feel uneasy? Do you find yourself teetering between the feeling that money is evil but also, that you’re not worthy of money? These are common disordered financial behaviors; not only because we find ourselves in a capitalist society, but also because money can be both a source and a response to trauma.
Currently accepting new clients as part of the “Money Mapping Group” (see below). Do you tell yourself “I’m bad with money"? Are you accumulating debt? Do you avoid looking at your finances? Do you undercharge and overspend? Does the word “bank” make you feel uneasy? Do you find yourself teetering between the feeling that money is evil but also, that you’re not worthy of money? These are common disordered financial behaviors; not only because we find ourselves in a capitalist society, but also because money can be both a source and a response to trauma.
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
Verified Verified
1 Endorsed
Victoria, BC V8T
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP
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Number of Counsellors in Victoria, BC
800+
Average cost per session
$150
Counsellors in Victoria, BC who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 82% | Self Esteem |
| 78% | Relationship Issues |
| 76% | Stress |
| 69% | Trauma and PTSD |
| 68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 45% | Pacific Blue Cross |
| 45% | SunLife |
| 41% | Green Shield Canada |
How Counsellors in Victoria, BC see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |