Positive Psychology Therapists in Victoria, BC
Kim McCullough
Counsellor, MA, RCC, CAW
Verified Verified
12 Endorsed
Victoria, BC V9C
Waitlist for new clients
Today's world is stressful and it is easy to feel overwhelmed by conflict, stress, and everyday pressures. Let me help you find calm and the ability to cope with your own personal stressors. With 30 years' experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. If you are ready to take these steps, I encourage you to reach out and so we can work together to make the changes you envision in your life.
Today's world is stressful and it is easy to feel overwhelmed by conflict, stress, and everyday pressures. Let me help you find calm and the ability to cope with your own personal stressors. With 30 years' experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. If you are ready to take these steps, I encourage you to reach out and so we can work together to make the changes you envision in your life.
I know you already have your own resources and skills to deal with your struggles. My skills and experiences are simply to help you find these resources within you. A person comes to me because they are stuck and lost in stressful worries or getting angry too quickly or frustrated and powerless in conflicts with other. Our work together is for you to find your natural instinct and insights to develop the clarity to move forward. The skills I use to help you are in grounded in Somatic Experiencing, an understanding of the dynamic of your nervous systems and Focusing, a therapy skill to open your clarity and the way to go forward.
I know you already have your own resources and skills to deal with your struggles. My skills and experiences are simply to help you find these resources within you. A person comes to me because they are stuck and lost in stressful worries or getting angry too quickly or frustrated and powerless in conflicts with other. Our work together is for you to find your natural instinct and insights to develop the clarity to move forward. The skills I use to help you are in grounded in Somatic Experiencing, an understanding of the dynamic of your nervous systems and Focusing, a therapy skill to open your clarity and the way to go forward.
Sylvie Séguin
Registered Psychotherapist, MPsyc, BA
Verified Verified
Victoria, BC V8P (Online Only)
I work with individuals in a reflective and warm approach, helping them navigate life’s stressors and boost their resilience. I enjoy working collaboratively with individuals in helping them identify underlying mindsets (ie. perfectionism, low self-esteem, “imposter syndrome”) and habits that hold them back. With over 10 years of clinical experience, I am committed to providing evidence-based treatments, tailored to the individual’s goals and needs, and doing so through a safe and trauma-informed lens.
I work with individuals in a reflective and warm approach, helping them navigate life’s stressors and boost their resilience. I enjoy working collaboratively with individuals in helping them identify underlying mindsets (ie. perfectionism, low self-esteem, “imposter syndrome”) and habits that hold them back. With over 10 years of clinical experience, I am committed to providing evidence-based treatments, tailored to the individual’s goals and needs, and doing so through a safe and trauma-informed lens.
Julie is accepting new clients! Julie is an Internal Family Systems (IFS) and EMDR therapist. She understands how hard it can be to find a counsellor who truly understands you and the role of culture, diverse lived experiences, or spirituality in your life. She walks along side you integrating these vital and meaningful aspects into counselling to meet your individual needs. Julie supports clients experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and trauma through a collaborative, culturally-responsive, and trauma-informed approach to meet your wellness goals.
Julie is accepting new clients! Julie is an Internal Family Systems (IFS) and EMDR therapist. She understands how hard it can be to find a counsellor who truly understands you and the role of culture, diverse lived experiences, or spirituality in your life. She walks along side you integrating these vital and meaningful aspects into counselling to meet your individual needs. Julie supports clients experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and trauma through a collaborative, culturally-responsive, and trauma-informed approach to meet your wellness goals.
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, nutrition, trauma and relationships.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, nutrition, trauma and relationships.
As a Registered Professional Counsellor and a Master Practitioner in Clinical Counselling, I look at therapy through a holistic lense, focusing on all aspects of your wellbeing. By tapping into your mental, emotional, physical, and spiritual needs, I can help you identify and understand feelings that you may be experiencing. Working together, we will cultivate new tools specific to your nature that you can then put into practice, creating the change you hope to see.
As a Registered Professional Counsellor and a Master Practitioner in Clinical Counselling, I look at therapy through a holistic lense, focusing on all aspects of your wellbeing. By tapping into your mental, emotional, physical, and spiritual needs, I can help you identify and understand feelings that you may be experiencing. Working together, we will cultivate new tools specific to your nature that you can then put into practice, creating the change you hope to see.
Having an addicted person in your life can feel like a nightmare and tear your family apart. In order for addiction to have a chance of healing, we must first address the dynamics of the addict's relationships with their loved ones. Many loved ones unwittingly enable the addiction to continue, sometimes because they want to avoid confrontation and conflict. As the enabling continues, the addiction continues as well-and becomes progressively worse. It is important to understand that enabling an addict is never a loving act-and only leads to more severe consequences as time goes on.
Having an addicted person in your life can feel like a nightmare and tear your family apart. In order for addiction to have a chance of healing, we must first address the dynamics of the addict's relationships with their loved ones. Many loved ones unwittingly enable the addiction to continue, sometimes because they want to avoid confrontation and conflict. As the enabling continues, the addiction continues as well-and becomes progressively worse. It is important to understand that enabling an addict is never a loving act-and only leads to more severe consequences as time goes on.
Narcissistic abuse? Anxious, Confused and Gaslit? Abuse in close relationships, family, friends or work, can cause anxiety, depression, divorce and loss of self. Need help navigating the unique challenges of today's world? Many of my clients are in their 20's, 30's & 40's. I help my clients recognize patterns, understand behaviours, explore difficult decisions, and gently guide them along their indivudal critical path. I listen, help heal, and assist clients move beyond the emotional issues they are experiencing. My approach is empathetic, validating, supportive, and solution-based.
Narcissistic abuse? Anxious, Confused and Gaslit? Abuse in close relationships, family, friends or work, can cause anxiety, depression, divorce and loss of self. Need help navigating the unique challenges of today's world? Many of my clients are in their 20's, 30's & 40's. I help my clients recognize patterns, understand behaviours, explore difficult decisions, and gently guide them along their indivudal critical path. I listen, help heal, and assist clients move beyond the emotional issues they are experiencing. My approach is empathetic, validating, supportive, and solution-based.
I specialize in exercise prescription for mental health, human performance in business, academia, and sport. I have over 30 years of experience in exercise science, exercise and nutritional psychology, health promotion and coaching. I welcome a wide variety of mental health challenges including trauma, chronic pain, and career and life transitions. I believe we can achieve anything at any age and enjoy working with clients over 50 as they navigate their "third act". Getting into counselling at 50, I come from an academic and corporate background with a wide variety of experiences that help to inform my practice.
I specialize in exercise prescription for mental health, human performance in business, academia, and sport. I have over 30 years of experience in exercise science, exercise and nutritional psychology, health promotion and coaching. I welcome a wide variety of mental health challenges including trauma, chronic pain, and career and life transitions. I believe we can achieve anything at any age and enjoy working with clients over 50 as they navigate their "third act". Getting into counselling at 50, I come from an academic and corporate background with a wide variety of experiences that help to inform my practice.
I believe in using a client-centered approach, which emphasizes the role of the client as an equal partner in the therapeutic process. Our sessions will be flexible and tailored around what your needs are on that specific day, while keeping in mind what you have expressed as your primary goals for therapy. You will always be treated with respect, compassion, and empathy, which are the key elements of any successful therapeutic relationship.
I believe in using a client-centered approach, which emphasizes the role of the client as an equal partner in the therapeutic process. Our sessions will be flexible and tailored around what your needs are on that specific day, while keeping in mind what you have expressed as your primary goals for therapy. You will always be treated with respect, compassion, and empathy, which are the key elements of any successful therapeutic relationship.
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Hello! I am so glad you found my profile, thank you for seeking help and for being here. If you are having difficulty with chronic pain, a long-standing illness, post-concussion syndrome or mental health then you have come to the right place. I would be very honoured to assist you on your healing journey with practical tools and strategies to help you recover and manage your symptoms. We can use the tools of neurofeedback, cognitive rehabilitation or traditional therapies (CBT/DBT/ACT/Polyvagal Theory/Somatics) to help you feel like your best self again. We can rewire our brains and I want to support you in this!
Hello! I am so glad you found my profile, thank you for seeking help and for being here. If you are having difficulty with chronic pain, a long-standing illness, post-concussion syndrome or mental health then you have come to the right place. I would be very honoured to assist you on your healing journey with practical tools and strategies to help you recover and manage your symptoms. We can use the tools of neurofeedback, cognitive rehabilitation or traditional therapies (CBT/DBT/ACT/Polyvagal Theory/Somatics) to help you feel like your best self again. We can rewire our brains and I want to support you in this!
Are you a driven individual who is constantly striving for excellence in every facet of your life, but finding you're fall short? Do you feel like all do is work, but you're never truly feeling satisfied? Do you find that your pursuit of success often comes at the cost of your own well-being and fulfillment? Do you just want to reconnect with your inner self and body and gain more trust in who you are? I'm here to offer you a safe harbour amidst the storm—a space where you can navigate the complexities of your demanding life without sacrificing your mental and emotional well-being.
Are you a driven individual who is constantly striving for excellence in every facet of your life, but finding you're fall short? Do you feel like all do is work, but you're never truly feeling satisfied? Do you find that your pursuit of success often comes at the cost of your own well-being and fulfillment? Do you just want to reconnect with your inner self and body and gain more trust in who you are? I'm here to offer you a safe harbour amidst the storm—a space where you can navigate the complexities of your demanding life without sacrificing your mental and emotional well-being.
I work with clients using mindfulness-based modalities to build contemplative and compassion-based practices, to strengthen their ability to cultivate awe, and to thrive in whatever occasion they meet. I am actively involved in mindfulness-based research for first responders and frontline health professionals.
I work with clients using mindfulness-based modalities to build contemplative and compassion-based practices, to strengthen their ability to cultivate awe, and to thrive in whatever occasion they meet. I am actively involved in mindfulness-based research for first responders and frontline health professionals.
I am a Registered Clinical Counsellor (RCC 15070) in British Columbia with seven years experience in clinical settings and 14 years in health and well-being. I have a Bachelor of Communication (Bond University), a Master of Counselling Psychology (Adler University), and a background in yoga teaching and yoga therapy that informs my holistic approach to mental health and well-being. I see many clients seeking support for unresolved trauma, PTSD, anxiety, depression, stress and burnout, and those struggling to find meaning and purpose. I engage in regular clinical supervision and professional development.
I am a Registered Clinical Counsellor (RCC 15070) in British Columbia with seven years experience in clinical settings and 14 years in health and well-being. I have a Bachelor of Communication (Bond University), a Master of Counselling Psychology (Adler University), and a background in yoga teaching and yoga therapy that informs my holistic approach to mental health and well-being. I see many clients seeking support for unresolved trauma, PTSD, anxiety, depression, stress and burnout, and those struggling to find meaning and purpose. I engage in regular clinical supervision and professional development.
I am a Nature Guided Focusing Oriented Therapist and Canadian Certified Counsellor with a Masters of Education in Disability Studies. I offer embodied, experiential and playful forms of counselling in person with individuals of all ages - from toddler to elder - who are navigating grief, loss and major life transition due to death, disability, illness, injury, gender identity, social injustice, and sexuality. At Hearth Place you can experience and explore the following modalities: Embodied Dream Exploration, Equine Facilitated Wellness, Focusing Oriented Therapy, Nature Guided Eco-Therapy, Sandplay Therapy & Clay Field Therapy.
I am a Nature Guided Focusing Oriented Therapist and Canadian Certified Counsellor with a Masters of Education in Disability Studies. I offer embodied, experiential and playful forms of counselling in person with individuals of all ages - from toddler to elder - who are navigating grief, loss and major life transition due to death, disability, illness, injury, gender identity, social injustice, and sexuality. At Hearth Place you can experience and explore the following modalities: Embodied Dream Exploration, Equine Facilitated Wellness, Focusing Oriented Therapy, Nature Guided Eco-Therapy, Sandplay Therapy & Clay Field Therapy.
Galen primarily works with adults and teens and also provides clinical consultation. If life feels harder than you think it should, you’re not alone. These times are hard and Humaning is not for the faint of heart. The good news is there is help & we all need help sometimes. My clients report that they feel cared about and supported. They tell me that together we meet emotions and challenges in a way that helps them connect with their own power, voice, vitality and joy. Life gets easier and feels better. We go there together gently with care, respect & warmth.
Galen primarily works with adults and teens and also provides clinical consultation. If life feels harder than you think it should, you’re not alone. These times are hard and Humaning is not for the faint of heart. The good news is there is help & we all need help sometimes. My clients report that they feel cared about and supported. They tell me that together we meet emotions and challenges in a way that helps them connect with their own power, voice, vitality and joy. Life gets easier and feels better. We go there together gently with care, respect & warmth.
Krista Varsakis
Clinical Social Work/Therapist, RSW
Verified Verified
Victoria, BC V8L (Online Only)
Do you feel overwhelmed by the volume of information out there about ADHD or stuck and don’t know how to move forward? Are you struggling to find a Neuroaffirmative therapist with lived experience? Live Heart Forward offers compassionate & Neuroaffirmative ADHD/HSP support from a ND therapist. I can help you make sense of a new diagnosis, provide clinical information on ADHD relevant to you, help you build your toolkit with strategies to feel more confident with your Neurotype, all while honouring your unique qualities along the way. Virtual services available for residents of BC and Ontario.
Do you feel overwhelmed by the volume of information out there about ADHD or stuck and don’t know how to move forward? Are you struggling to find a Neuroaffirmative therapist with lived experience? Live Heart Forward offers compassionate & Neuroaffirmative ADHD/HSP support from a ND therapist. I can help you make sense of a new diagnosis, provide clinical information on ADHD relevant to you, help you build your toolkit with strategies to feel more confident with your Neurotype, all while honouring your unique qualities along the way. Virtual services available for residents of BC and Ontario.
You deserve a soft landing where you can express the unexpressed and explore the things that make you human. My intention is to assist you with accessing your deeper truth and authentic self - helping you find your way back home to you. My approach is to care for the soul with loving compassion and create a safe and supportive environment where you can improve your relationship with self and others. I use a trauma-informed approach and work with folks holistically on varying issues (anxiety, self-esteem, relationships, trauma, grief, burnout) to bring healing, understanding, and hope.
You deserve a soft landing where you can express the unexpressed and explore the things that make you human. My intention is to assist you with accessing your deeper truth and authentic self - helping you find your way back home to you. My approach is to care for the soul with loving compassion and create a safe and supportive environment where you can improve your relationship with self and others. I use a trauma-informed approach and work with folks holistically on varying issues (anxiety, self-esteem, relationships, trauma, grief, burnout) to bring healing, understanding, and hope.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you & your child, breaking down each part of the program.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you & your child, breaking down each part of the program.
