Obsessive-Compulsive (OCD) Therapists in Victoria, BC

I offer evidence based, compassionate and collaborative psychological treatment for teens, adults and couples. I seek to create a safe, nurturing relationship so that my clients can process, explore, and heal from the challenges that are keeping them stuck.

I have 25 years of experience and I can help you achieve your goals. I am knowledgeable and skilled in a variety of effective counseling practices including psycho-dynamic, solution- focused and cognitive-behavioral therapy. I will work with you to find the most effective approach that is best suited to your situation. I am compassionate, non-judgmental and will provide you with a safe place to explore your issues. My focus is on you the whole person. My approach is active, goal-directed and collaborative. I can help you feel better and gain a new perspective.

Hello, my name is Ava and I provide counselling support for children, youth and women. I have had the privilege of working with clients who grapple with emotional difficulties rooted in familial dynamics and postpartum depression. I have a deep conviction in the power of transformation and that we all can overcome our issues with guidance, and self-love. The initial step of asking for support can be a challenging one, especially when experiencing depression, and anxiety. I, therefore, extend a warm ‘Hello’ to all those struggling to take that first step. I look forward to embarking on a healing journey with you.

In the journey of grief, nurturing "continuing bonds" with departed loved ones holds profound significance, offering solace, comfort, and connection in their absence. If you've experienced profound loss (human or pet) and have been grieving for over a year, I offer a unique therapy intended to help reduce sadness and foster a deeper connection with your loved one. Understanding the importance of allowing your mind to adapt to grief's natural rhythm, is part of this process; so we typically wait a year or more post-loss before beginning therapy, honouring the organic flow of grief, and trusting in the brain's innate healing capacity.

I'm happy you're here! Life can throw a lot of challenges at us, and I learned the value of having a dedicated counsellor to support us through it all at a young age. As a proud queer-identifying counsellor, I bring my whole self into every session (humour, quirks, cheeky mugs, and all) and I strive to co-create a safe space with everyone I work with so that you are invited to do the same. I'm located on Lekwungen territory (Victoria, BC) and offer in-person, walk-and-talk, and online counselling to folks residing anywhere in BC. I also provide hormone readiness assessments for folks wanting to access gender-affirming healthcare.

Living in today's world is hard and complex. Psychotherapies have also evolved a lot in the past 10 years, and the timing is ripe to heal intergenerational trauma. My approach seeks to meet people where they are at and provide a deep understanding from which change can happen. I've been a therapist for 14 years and retrained in trauma therapies such as EMDR and Somatic Psychotherapy halfway through my career. I have a lot of trust in people's ability to heal and change, having witnessed these profound journeys many times.

I am pleased to offer solution-based, action-oriented counselling to individuals, couples, and groups needing assistance with everyday problems. I am especially effective with those who wish to learn skills & strategies that will allow them to make healthy, sustainable changes. I tailor my therapeutic approach to suit your needs, and create a comfort zone where you can come home to your authentic self and the potential within. In other words, I help you get out of your own way! I also bring over 30 years of sports coaching experience to my practice as a psychologist in Victoria BC.

I am an experienced clinical counsellor with a Master's degree who specializes in addiction. I have over 25 years of professional experience in this field and over 35 years of personal recovery from addiction myself. I am a published author and have created dozens of videos on addiction and recovery. I was also an instructor at a college for Indigenous counsellors and have also developed some of their curriculum. I have travelled across the country, and at times internationally, giving talks on addiction and training other counsellors. I have also filled in for such notable speakers as Dr Gabor Matte.

We help people meet their mental health & wellness goals by offering an array of counselling & neurofeedback services from our beautiful office spaces in Fernwood & Langford, as well as online. With several decades of combined experience, our growing team of Reg. Clinical Counsellors, Psychologists & Interns specialize in supporting children, youth, adults & couples through trauma, grief/loss, major life transitions, relational challenges, anxiety, depression, & addictions. They are adaptive with their approaches & utilize modalities including EMDR, CBT, Mindfulness/Somatic therapies, IFS, Art/Play/Nature-based therapies, & more.

What a time we are all having right now! How are you doing? Something is bothering you – which is why you’re here. You have a lot going on, time is something that you have no problem filling, in fact, slowing down & quieting your constantly moving brain can pose a challenge. Maybe you’re concerned about your child; you thought it was going to get better, but it hasn’t & now you worry it’s going to get worse. You need help. You want solutions – for yourself, your child/teen & your family. You’ve consulted family, friends, Oprah & your Instagram feed & you’ve run out of ideas. It’s time for a change.

My name is Doug Hilton. I am a Registered Clinical Counsellor in Victoria, British Columbia, Canada. I have been working full-time as a therapist for over 30 years. I love to help people. I have worked with people of all ages and a variety of issues, but I often work with trauma and addictions. I also specialize in marriage and family counselling.

Feeling at war with your body? It’s not your fault! You have likely grown up in an environment with harmful messaging around body size and weight. Seeking counselling can be an important and courageous step towards healing the wounds and mending the relationship between body, mind and spirit. I want to first acknowledge you for taking a step in kindness towards yourself and reaching out for support. I focus my counselling work around helping folks with their relationship to their bodies, body image, food, eating, and movement. I take an anti-oppressive, Body Positive approach to my work, centering anti-diet culture and anti-racism.

Hello! I am a registered psychologist with experience working with adults, children and families. I find my work rewarding and my clients inspiring. I work from an integrated perspective to best meet client needs. I have worked in different counselling roles for over ten years, and have experience with a range of concerns, including trauma, stress, coping with life changes, depression and anxiety. I also have experience helping clients work through family relationship struggles and child behaviour concerns, and to improve life balance.

I am a Registered Counselling Therapist (RCT). My counselling approach is built on something called unconditional positive regard. I am a non-judgemental listener who likes to use kindness, support and sometimes even humour to build relationships with my clients. We can use a wide range of counselling practices depending on your personal or professional needs. Any person or group wrestling with an aspect of your personal or professional life is welcome to work with me. I have many years of experience in education and professional practice and have helped individuals, families, and businesses solve challenges they are facing.

Currently accepting new clients for virtual counselling, open to adults living in B.C. - I work collaboratively with my clients to gently and curiously explore their lived experiences and life contexts. My goal is to help you foster greater insight, understanding, and acceptance of the patterns in your life that have gotten you to where you are today. At the same time, I will help encourage you to explore meaningful and empowering changes so that you can begin to live the life you want.

Do you secretly struggle with your high-demand life? Do you find it hard to connect with others and allow yourself to feel? Do you tend to please people and always give your 110% while you wonder if it's all worth it? If you are coping with anxiety, depression, burnout, poor life satisfaction, high self-expectations, or difficulties in social situations, I'm here to help. As a software developer turned counsellor, I also offer expert support with career development. I believe that everyone deserves to be their true self - my greatest passion is helping others to show up authentically, confidently, and with a sense of balance.

I believe in supporting clients to move in the direction of their goals, and in the healing capacity of the helping relationship. A genuine caring relationship between the therapist and client is the foundation for effective therapy. I'm pleased to be trained in both Cognitive Processing Therapy and Prolonged Exposure for Trauma clients, as well as CBT and DBT.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.

Are you struggling to find balance, navigating life changes, or longing for fulfilling relationships?...counselling with Esha can help! Esha offers a safe space for venting and exploring challenges, aiming for growth and clarity. With expertise in overcoming anxiety, managing changes, and building healthy relationships, Esha believes counselling isn't just about specific problems—it's about finding balance and embracing life. It's time to quiet your confused/negative inner voice and find relief. Esha offers collaborative, supportive counseling, blending emotional and practical coping skills.