Life Coaching Therapists in Victoria, BC
Samantha Hellwig
Registered Psychotherapist (Qualifying), BA, MA, RCC
Verified Verified
3 Endorsed
Victoria, BC V9B (Online Only)
Have you tried therapy before and it felt nice to vent, but didn’t feel like it helped long-term? Do you find that you’re self-aware, or want to be, but still feel anxious or doubt yourself? Would you like someone to help you feel better mentally and emotionally even though it might not always feel possible? Are you interested in figuring out the issue at the root of the problem? Together we can manage the stress, anxiety, and disconnect you feel with yourself to move towards more meaning, purpose, and fulfillment. You don’t have to feel this way anymore.
Have you tried therapy before and it felt nice to vent, but didn’t feel like it helped long-term? Do you find that you’re self-aware, or want to be, but still feel anxious or doubt yourself? Would you like someone to help you feel better mentally and emotionally even though it might not always feel possible? Are you interested in figuring out the issue at the root of the problem? Together we can manage the stress, anxiety, and disconnect you feel with yourself to move towards more meaning, purpose, and fulfillment. You don’t have to feel this way anymore.
Monica Freudenreich
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Victoria, BC V8T
Waitlist for new clients
"We are all wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving – emotionally, physically, spiritually, and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are” - Brene Brown At the core of my practice, I believe that a meaningful therapeutic connection can spark change. Talk therapy is a powerful tool to build and enhance acceptance, connection, and healing.
"We are all wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving – emotionally, physically, spiritually, and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are” - Brene Brown At the core of my practice, I believe that a meaningful therapeutic connection can spark change. Talk therapy is a powerful tool to build and enhance acceptance, connection, and healing.
Time to Shine Therapy Services
Registered Social Worker, MSW , BSW, RSW
Verified Verified
Victoria, BC V9C (Online Only)
With over 20 years working in healthcare I have been able to recognize and develop individualized treatment plans that focus on meeting clients in their environment. It is of utmost importance that clients feel safe and supported in their unique healing journey. My role as your therapist is to ensure you are heard, and that we can work together to recognize your needs and to set therapeutic goals based on these identified struggles.
With over 20 years working in healthcare I have been able to recognize and develop individualized treatment plans that focus on meeting clients in their environment. It is of utmost importance that clients feel safe and supported in their unique healing journey. My role as your therapist is to ensure you are heard, and that we can work together to recognize your needs and to set therapeutic goals based on these identified struggles.
Hi! I'm Amy - a Canadian Certified Counsellor (CCC) specializing in sex therapy. I started my practice to help others increase authenticity, playfulness, and connection within their intimate relationships. I know talking about sex can be hard... That's where I come in! Together, we will co-create a relaxed, open space to honestly explore your questions, needs, and wants. I support my clients to cultivate pleasure and nurture erotic energy by examining and challenging the unhelpful beliefs and social messages that often prevent us from accessing desire.
Hi! I'm Amy - a Canadian Certified Counsellor (CCC) specializing in sex therapy. I started my practice to help others increase authenticity, playfulness, and connection within their intimate relationships. I know talking about sex can be hard... That's where I come in! Together, we will co-create a relaxed, open space to honestly explore your questions, needs, and wants. I support my clients to cultivate pleasure and nurture erotic energy by examining and challenging the unhelpful beliefs and social messages that often prevent us from accessing desire.
Leanne was born and raised in the Lower Mainland, and has lived and worked in communities across Northern and Central British Columbia. She currently resides in Victoria, where she is active in the community supporting many initiatives, having run various programs and projects supporting youth and the community at large. Leanne holds a Masters Degree in Counselling Psychology, and a Bachelor of Arts in Child & Youth Care, with numerous diplomas and certificates acquired over years of experience in the field of mental wellness.
Leanne was born and raised in the Lower Mainland, and has lived and worked in communities across Northern and Central British Columbia. She currently resides in Victoria, where she is active in the community supporting many initiatives, having run various programs and projects supporting youth and the community at large. Leanne holds a Masters Degree in Counselling Psychology, and a Bachelor of Arts in Child & Youth Care, with numerous diplomas and certificates acquired over years of experience in the field of mental wellness.
At our practice, we understand that each individual brings a unique set of cultural and spiritual beliefs, values, and experiences to their personal growth and healing journey. Our psychotherapy sessions and psychoeducation services are tailored to honour and integrate these diverse perspectives, fostering a holistic interpersonal and intrapersonal development approach. Through culturally sensitive assessments and open dialogue, we explore the cultural traditions, values, communication styles, and beliefs that shape our clients' identities and experiences. We discuss how cultural beliefs influence symptoms and coping strategies.
At our practice, we understand that each individual brings a unique set of cultural and spiritual beliefs, values, and experiences to their personal growth and healing journey. Our psychotherapy sessions and psychoeducation services are tailored to honour and integrate these diverse perspectives, fostering a holistic interpersonal and intrapersonal development approach. Through culturally sensitive assessments and open dialogue, we explore the cultural traditions, values, communication styles, and beliefs that shape our clients' identities and experiences. We discuss how cultural beliefs influence symptoms and coping strategies.
Westshore Counselling Services
Counsellor, MC, CHT, RCC, CCC, MA
Verified Verified
1 Endorsed
Victoria, BC V9B
Confidentiality / Non-judgement / Respect / Kindness. We offer assistance with anxiety, depression, anger, relationships, personal development, trauma, and so much more. See the GALLERY for interns, counsellors, and coach. Online booking is available. Credit card and eTransfer accepted.
Confidentiality / Non-judgement / Respect / Kindness. We offer assistance with anxiety, depression, anger, relationships, personal development, trauma, and so much more. See the GALLERY for interns, counsellors, and coach. Online booking is available. Credit card and eTransfer accepted.
Counselling is a courageous step in the direction of positive change. As your therapist, I hold myself to providing the highest quality of service determined by the ethics and standards of my profession. Practicing from a place of compassion, non-judgment, curiosity, and respect, I strive to facilitate each client's innate capacity for positive growth and development. My clinical specializations include disordered eating, depression, anxiety, addiction, trauma, childhood sexual abuse, and relationship issues.
Counselling is a courageous step in the direction of positive change. As your therapist, I hold myself to providing the highest quality of service determined by the ethics and standards of my profession. Practicing from a place of compassion, non-judgment, curiosity, and respect, I strive to facilitate each client's innate capacity for positive growth and development. My clinical specializations include disordered eating, depression, anxiety, addiction, trauma, childhood sexual abuse, and relationship issues.
Sea to Tree Health & Wellness
Clinical Social Work/Therapist, RCC, CCC, RSW, PhD, RPsych
Verified Verified
Victoria, BC V9B
We are a group of Registered Clinical Counsellors, Registered Social Workers, and other health & wellness providers. This month we are highlighting Annamarie! "As an intern, I am in the process of finishing up the final stages of my master’s degree in counselling through Yorkville University. Although I have a background in teaching languages, I have spent the past few years providing Neurofeedback treatments to those suffering from mood problems, cognitive issues, and PTSD.
We are a group of Registered Clinical Counsellors, Registered Social Workers, and other health & wellness providers. This month we are highlighting Annamarie! "As an intern, I am in the process of finishing up the final stages of my master’s degree in counselling through Yorkville University. Although I have a background in teaching languages, I have spent the past few years providing Neurofeedback treatments to those suffering from mood problems, cognitive issues, and PTSD.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Amrit Bhangoo
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Victoria, BC V8W (Online Only)
Starting therapy takes courage, and your willingness to share your story deserves trust, respect, and a welcoming environment. With four years of experience, I've supported individuals in different settings using approaches that focus on their strengths and struggles while respecting their boundaries throughout the course of therapy.
Starting therapy takes courage, and your willingness to share your story deserves trust, respect, and a welcoming environment. With four years of experience, I've supported individuals in different settings using approaches that focus on their strengths and struggles while respecting their boundaries throughout the course of therapy.
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Yamila Zimerman
Licensed Professional Counsellor, BA(Adv), MA, CCC, C-DBT
Verified Verified
5 Endorsed
Victoria, BC V8T
I am here to help you get through life’s toughest moments and to help you achieve optimal well-being.
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
I am here to help you get through life’s toughest moments and to help you achieve optimal well-being.
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
Larisa Fry @Tula Wellness
Registered Psychotherapist, MA, RP, CCC, RCC-ACS, EMDRcit
Verified Verified
Victoria, BC V8L (Online Only)
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Dr. Natsumi Sawada - Now Accepting New Clients
Psychologist, PhD, RPsych
Verified Verified
Victoria, BC V8V (Online Only)
Are you struggling with anxiety, stress, sadness, or burn out? Are you getting stuck in the same frustrating patterns over and over or feeling a lack of confidence, clarity, or purpose? If you are ready for change I'm here to help. Together we will work towards understanding what's keeping you stuck and changing your emotions, mindset, and patterns for transformative change. Imagine feeling safe and connected to yourself and others with feeling of calm, clarity, purpose, joy, and confidence. You can do it and you don't have to do it alone. I look forward to meeting and helping achieve your goals in Vancouver and across BC.
Are you struggling with anxiety, stress, sadness, or burn out? Are you getting stuck in the same frustrating patterns over and over or feeling a lack of confidence, clarity, or purpose? If you are ready for change I'm here to help. Together we will work towards understanding what's keeping you stuck and changing your emotions, mindset, and patterns for transformative change. Imagine feeling safe and connected to yourself and others with feeling of calm, clarity, purpose, joy, and confidence. You can do it and you don't have to do it alone. I look forward to meeting and helping achieve your goals in Vancouver and across BC.
I am a Registered Clinical Counsellor (RCC 15070) in British Columbia with seven years experience in clinical settings and 14 years in health and well-being. I have a Bachelor of Communication (Bond University), a Master of Counselling Psychology (Adler University), and a background in yoga teaching and yoga therapy that informs my holistic approach to mental health and well-being. I see many clients seeking support for unresolved trauma, PTSD, anxiety, depression, stress and burnout, and those struggling to find meaning and purpose. I engage in regular clinical supervision and professional development.
I am a Registered Clinical Counsellor (RCC 15070) in British Columbia with seven years experience in clinical settings and 14 years in health and well-being. I have a Bachelor of Communication (Bond University), a Master of Counselling Psychology (Adler University), and a background in yoga teaching and yoga therapy that informs my holistic approach to mental health and well-being. I see many clients seeking support for unresolved trauma, PTSD, anxiety, depression, stress and burnout, and those struggling to find meaning and purpose. I engage in regular clinical supervision and professional development.
I work with clients using mindfulness-based modalities to build contemplative and compassion-based practices, to strengthen their ability to cultivate awe, and to thrive in whatever occasion they meet. I am actively involved in mindfulness-based research for first responders and frontline health professionals.
I work with clients using mindfulness-based modalities to build contemplative and compassion-based practices, to strengthen their ability to cultivate awe, and to thrive in whatever occasion they meet. I am actively involved in mindfulness-based research for first responders and frontline health professionals.
Hello! I offer online counselling in the following areas: - Trauma (all types), Anxiety (social anxiety, specific phobias, death anxiety, health anxiety, general anxiety), Chronic illness (emotional, personal, social management), Communication Skills and Boundary Setting. I have written two books, which you can find on Amazon: "Managing Personal, Emotional, and Social Aspects of Chronic Illness: A Workbook" and "The Conversation Guide" I also have a YouTube channel, Scintillatherapy. Accepting new clients August 2024. Contact for a free 15-min consultation
Hello! I offer online counselling in the following areas: - Trauma (all types), Anxiety (social anxiety, specific phobias, death anxiety, health anxiety, general anxiety), Chronic illness (emotional, personal, social management), Communication Skills and Boundary Setting. I have written two books, which you can find on Amazon: "Managing Personal, Emotional, and Social Aspects of Chronic Illness: A Workbook" and "The Conversation Guide" I also have a YouTube channel, Scintillatherapy. Accepting new clients August 2024. Contact for a free 15-min consultation
Carla Csada - The Empowered Mind Project
Counsellor, CCC, MACP, BHJ
Verified Verified
1 Endorsed
Victoria, BC V9A (Online Only)
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
Shauntal Padda | Soulitude Wellness Counselling
Counsellor, BA, MCP, RCC
Verified Verified
3 Endorsed
Victoria, BC V8L
Feeling overwhelmed, and unsure where to begin? Lets book an initial free 15 minute phone consultation to connect. My areas of specialization include: emotional regulation, anger, substance use, borderline personality disorder, cross-cultural issues, relationship issues, self-esteem, depression, anxiety, PTSD, and couples counselling.
Feeling overwhelmed, and unsure where to begin? Lets book an initial free 15 minute phone consultation to connect. My areas of specialization include: emotional regulation, anger, substance use, borderline personality disorder, cross-cultural issues, relationship issues, self-esteem, depression, anxiety, PTSD, and couples counselling.
Jill Culver
Registered Social Worker, RSW, MSW
Verified Verified
3 Endorsed
Victoria, BC V9A (Online Only)
You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because let's face it, not everyone has dreams of being an executive or climbing the corporate ladder! Using a holistic, flexible and creative approach I help folks figure out what is important to them in a career, what strengths they bring to the table, what fits and what doesn't, and how to find happiness and success in any future role. Clients say that they feel grounded and more clear after our work together.
You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because let's face it, not everyone has dreams of being an executive or climbing the corporate ladder! Using a holistic, flexible and creative approach I help folks figure out what is important to them in a career, what strengths they bring to the table, what fits and what doesn't, and how to find happiness and success in any future role. Clients say that they feel grounded and more clear after our work together.
