EMDR Therapists in Victoria, BC
Limited space now available for in person (Victoria) outdoor weekend appointments! Is your past affecting your parenting? Is your child explosive or anxious? Do you wish your a startle reflex wasn't so strong? Want to explore your identities or have them understood so you can work on other issues at hand? Have you tried other therapy and is has helped but you didn't feel like you were getting enough out of it, or you have great coping skills but you want to thrive rather than cope? Maybe EMDR, Animal Assisted Interventions or Play Therapy is right for you!
Limited space now available for in person (Victoria) outdoor weekend appointments! Is your past affecting your parenting? Is your child explosive or anxious? Do you wish your a startle reflex wasn't so strong? Want to explore your identities or have them understood so you can work on other issues at hand? Have you tried other therapy and is has helped but you didn't feel like you were getting enough out of it, or you have great coping skills but you want to thrive rather than cope? Maybe EMDR, Animal Assisted Interventions or Play Therapy is right for you!
James Kerr
Counsellor, MA, RCC, EMDR
Verified Verified
4 Endorsed
Victoria, BC V8V
Not accepting new clients
EMDR and IFS are the gold-standards in overcoming complex trauma.
I help humans live better lives. Life is about overcoming adversity and becoming stronger for it. Over the past 14 years I have helped 100s of people overcome life's adversity. For some clients it is through healing, for some it is gaining deeper insight and awareness to their stories. For others it is about learning new skills and strategies. Healing, strength, resilience, and a deeper understanding of who you are. Are you ready to get started?
EMDR and IFS are the gold-standards in overcoming complex trauma.
I help humans live better lives. Life is about overcoming adversity and becoming stronger for it. Over the past 14 years I have helped 100s of people overcome life's adversity. For some clients it is through healing, for some it is gaining deeper insight and awareness to their stories. For others it is about learning new skills and strategies. Healing, strength, resilience, and a deeper understanding of who you are. Are you ready to get started?
Peter Ciceri, Psychotherapy & Counselling
Counsellor, MA, RCC
Verified Verified
Victoria, BC V8R
Waitlist for new clients
The focus of my practice is trauma and PTSD – single incident, developmental or complex trauma. As a certified First Responder Therapist, I also work with adult clients experiencing a range of mental health challenges, including depression, anxiety, life & career transitions, grief/loss, relationships and addiction. Modalities include CBT, Solution Focused Brief Therapy, IFS, Mindfulness, Solution Focused, Mindfulness, Somatic Therapy, and I am a certified EMDR Therapist. Lastly I am a trained Psychedelic Therapist and can assist with post journey integration and when Health Canada approved, with Psychedelic Assisted Therapy.
The focus of my practice is trauma and PTSD – single incident, developmental or complex trauma. As a certified First Responder Therapist, I also work with adult clients experiencing a range of mental health challenges, including depression, anxiety, life & career transitions, grief/loss, relationships and addiction. Modalities include CBT, Solution Focused Brief Therapy, IFS, Mindfulness, Solution Focused, Mindfulness, Somatic Therapy, and I am a certified EMDR Therapist. Lastly I am a trained Psychedelic Therapist and can assist with post journey integration and when Health Canada approved, with Psychedelic Assisted Therapy.
I also have training in Eye Movement Desensitizing and Reprocessing (EMDR) which is effective in the treatment of trauma and PTSD.
As a Registered Clinical Counsellor and Registered Social Worker, I work with individuals, couples and families. I believe that each individual has the innate capacity for growth and change and an ability to heal. I am experienced and skilled at helping clients deal with grief and loss, life transitions, anxiety and depression, trauma, and relationship challenges. My compassionate and collaborative approach helps clients recognize their strengths, gain insight into the circumstances of their lives, and find new and creative solutions to their problems.
I also have training in Eye Movement Desensitizing and Reprocessing (EMDR) which is effective in the treatment of trauma and PTSD.
As a Registered Clinical Counsellor and Registered Social Worker, I work with individuals, couples and families. I believe that each individual has the innate capacity for growth and change and an ability to heal. I am experienced and skilled at helping clients deal with grief and loss, life transitions, anxiety and depression, trauma, and relationship challenges. My compassionate and collaborative approach helps clients recognize their strengths, gain insight into the circumstances of their lives, and find new and creative solutions to their problems.
Mayuko Helwer
Counsellor, MACP, RCC, RPN
Verified Verified
1 Endorsed
Victoria, BC V9C (Online Only)
I have formal trainings in Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindful Based-Cognitive Behavioural Therapy (MB-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I'm so glad you're here! As a Registered Clinical Counsellor and a Registered Psychiatric Nurse in B.C., I am passionate about helping individuals navigate their mental health journeys. I believe that mental health challenges can be valuable opportunities to explore your unique life story and develop skills to thrive. My goal is to create a safe and welcoming space where you feel heard and supported. Together, we can explore effective ways to overcome obstacles and improve your well-being.
I have formal trainings in Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindful Based-Cognitive Behavioural Therapy (MB-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I'm so glad you're here! As a Registered Clinical Counsellor and a Registered Psychiatric Nurse in B.C., I am passionate about helping individuals navigate their mental health journeys. I believe that mental health challenges can be valuable opportunities to explore your unique life story and develop skills to thrive. My goal is to create a safe and welcoming space where you feel heard and supported. Together, we can explore effective ways to overcome obstacles and improve your well-being.
Fairfield Psychology and Oak Bay Psychology
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Victoria, BC V8S
We offer a holistic, individualized approach that draws upon our training and experience in areas such as Eye Movement Desensitization and Reprocessing (EMDR), ADHD, somatics, Internal Family Systems (IFS), mindfulness, self-compassion, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT).
We provide community-based psychology and counselling sessions in the Greater Victoria area. Have you been looking to get started with counselling? We offer individual sessions for adults and teens ages 12+ with Registered Psychologists (RPsych) and Registered Clinical Counsellors (RCC). We are also offering reduced rate $20 sessions with our Master's level practicum students. In person and online sessions available. Weekday, weekend, and evening appointments are available. NEW: Now with two locations at Fairfield Psychology and Oak Bay Psychology.
We offer a holistic, individualized approach that draws upon our training and experience in areas such as Eye Movement Desensitization and Reprocessing (EMDR), ADHD, somatics, Internal Family Systems (IFS), mindfulness, self-compassion, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT).
We provide community-based psychology and counselling sessions in the Greater Victoria area. Have you been looking to get started with counselling? We offer individual sessions for adults and teens ages 12+ with Registered Psychologists (RPsych) and Registered Clinical Counsellors (RCC). We are also offering reduced rate $20 sessions with our Master's level practicum students. In person and online sessions available. Weekday, weekend, and evening appointments are available. NEW: Now with two locations at Fairfield Psychology and Oak Bay Psychology.
With the specific EMDR trauma work, I can help recover from trauma, anxiety, depression, and other disturbing life experiences.
Offering psychotherapy for individuals to regain control over their life outcomes and counselling for families and couples dealing with relationship, trust, attachment and intimacy issues. I work with adults of all ages to overcome mental health difficulties, past traumas and distressing life challenges.
With the specific EMDR trauma work, I can help recover from trauma, anxiety, depression, and other disturbing life experiences.
Offering psychotherapy for individuals to regain control over their life outcomes and counselling for families and couples dealing with relationship, trust, attachment and intimacy issues. I work with adults of all ages to overcome mental health difficulties, past traumas and distressing life challenges.
I approach counselling from a relational, person-centered, trauma-informed lens. I most often engage in long-term therapeutic relationships with my clients or support folks looking for short-term help in processing difficult experiences and trauma. I tailor sessions and my approach based on client's needs and prioritize their sense of safety at all times. My approach utilizes techniques and theory from Trauma Focused and Attachment-based Psychotherapy, Internal Family Systems (IFS), EMDR, Integral Somatic Psychology (ISP), Mindfulness Based Cognitive Therapy (MBCT) and Positive Psychology.
I approach counselling from a relational, person-centered, trauma-informed lens. I most often engage in long-term therapeutic relationships with my clients or support folks looking for short-term help in processing difficult experiences and trauma. I tailor sessions and my approach based on client's needs and prioritize their sense of safety at all times. My approach utilizes techniques and theory from Trauma Focused and Attachment-based Psychotherapy, Internal Family Systems (IFS), EMDR, Integral Somatic Psychology (ISP), Mindfulness Based Cognitive Therapy (MBCT) and Positive Psychology.
I am EMDR trained and offer trauma-informed, culturally sensitive therapy from a humanistic approach.
Accepting new clients. You have just taken the first courageous step towards better well-being. It can be a tough step to take, but you have done it and I am here to help you. It can be difficult to navigate life and sometimes we need a little help. I am dedicated to holding space compassionately and working with you through some of life's storms.
I am EMDR trained and offer trauma-informed, culturally sensitive therapy from a humanistic approach.
Accepting new clients. You have just taken the first courageous step towards better well-being. It can be a tough step to take, but you have done it and I am here to help you. It can be difficult to navigate life and sometimes we need a little help. I am dedicated to holding space compassionately and working with you through some of life's storms.
Drawing on my training in EMDR, mindfulness, emotion-focused and somatic therapies, I can help you to process and integrate strong emotions and increase self-understanding and confidence.
I will be accepting new clients in fall 2024. I have experience working with anxiety and depression, PTSD/complex trauma, identity and relationship issues. If you're feeling burned out or are going through a big life transition, I can help you find balance and your inner wisdom. I have experience working in Indigenous communities and offer services funded by the First Nations Health Authority. I specialize in working with women, young adults and 2SLGBTQ+ people. With emotion-focused family therapy, I support parents of youth and those supporting a loved one with mental health challenges.
Drawing on my training in EMDR, mindfulness, emotion-focused and somatic therapies, I can help you to process and integrate strong emotions and increase self-understanding and confidence.
I will be accepting new clients in fall 2024. I have experience working with anxiety and depression, PTSD/complex trauma, identity and relationship issues. If you're feeling burned out or are going through a big life transition, I can help you find balance and your inner wisdom. I have experience working in Indigenous communities and offer services funded by the First Nations Health Authority. I specialize in working with women, young adults and 2SLGBTQ+ people. With emotion-focused family therapy, I support parents of youth and those supporting a loved one with mental health challenges.
Melissa Taylor
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Victoria, BC V8R (Online Only)
With specialized training in IFS, Psychedelic Integration Therapy, EMDR and more, I support individuals who want to explore their inner world, move through anxiety, depression, addiction & grief, heal from trauma, and create their own path in life.
You thought you knew exactly where you were headed in life—until one day, you didn't. Maybe you know why. Maybe you don't. All you know is that you're so tired of trying to live life by everyone else's rules. You're ready to discover your own path, without apology—to let go of the self-doubt, the critical inner voice and the fear of others’ judgment that's been holding you back. You know you are ready for something new, but you don't want to do it alone. Change feels hard and scary—but even more, you're scared of being stuck. You’re ready to start walking your own authentic path…you just need some support to make it happen.
With specialized training in IFS, Psychedelic Integration Therapy, EMDR and more, I support individuals who want to explore their inner world, move through anxiety, depression, addiction & grief, heal from trauma, and create their own path in life.
You thought you knew exactly where you were headed in life—until one day, you didn't. Maybe you know why. Maybe you don't. All you know is that you're so tired of trying to live life by everyone else's rules. You're ready to discover your own path, without apology—to let go of the self-doubt, the critical inner voice and the fear of others’ judgment that's been holding you back. You know you are ready for something new, but you don't want to do it alone. Change feels hard and scary—but even more, you're scared of being stuck. You’re ready to start walking your own authentic path…you just need some support to make it happen.
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Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Victoria, BC V8T
I am a Registered Social Worker with the British Columbia College of Social Workers (10977), an EMDR and Integrative Voicework Therapist, and a Certified NeurOptimal Neurofeedback Trainer.
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
I am a Registered Social Worker with the British Columbia College of Social Workers (10977), an EMDR and Integrative Voicework Therapist, and a Certified NeurOptimal Neurofeedback Trainer.
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
She uses various approaches: Acceptance and Commitment Therapy, Mindfulness, Compassion-Focused Therapy, Solution-Focused Therapy, Internal Family Systems (Level 1), Transpersonal, and EMDR Therapy.
Now accepting new clients! Julie is an IFS therapist trained by the IFS Institute. She understands how hard it can be to find a counsellor who truly understands you and is willing to deeply understand the role of culture and spirituality in your life. She walks along side you integrating these vital and meaningful aspects to counselling to meet your individual needs. Julie supports clients experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and existential questions on the meaning of life through a collaborative, trauma-informed approach to meet your wellness goals.
She uses various approaches: Acceptance and Commitment Therapy, Mindfulness, Compassion-Focused Therapy, Solution-Focused Therapy, Internal Family Systems (Level 1), Transpersonal, and EMDR Therapy.
Now accepting new clients! Julie is an IFS therapist trained by the IFS Institute. She understands how hard it can be to find a counsellor who truly understands you and is willing to deeply understand the role of culture and spirituality in your life. She walks along side you integrating these vital and meaningful aspects to counselling to meet your individual needs. Julie supports clients experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and existential questions on the meaning of life through a collaborative, trauma-informed approach to meet your wellness goals.
I specialize in progressive EMDR, somatic therapy and parts work (inner child) that is effective for a wide range of issues.
I would be honoured to help you access your natural capacity to heal from the root of your symptoms and reconnect with who you truly are. I hope to create a safe container for your inner work with my grounding, compassionate and intuitive presence. I practice powerful and efficient healing modalities that enable deep and lasting transformation to occur. We go beyond the level of talking to studying your direct experience in the moment with curiosity and compassion. I will help you feel what you could not fully be with before and guide you in healing past wounds so you can be free to live the life you dream of.
I specialize in progressive EMDR, somatic therapy and parts work (inner child) that is effective for a wide range of issues.
I would be honoured to help you access your natural capacity to heal from the root of your symptoms and reconnect with who you truly are. I hope to create a safe container for your inner work with my grounding, compassionate and intuitive presence. I practice powerful and efficient healing modalities that enable deep and lasting transformation to occur. We go beyond the level of talking to studying your direct experience in the moment with curiosity and compassion. I will help you feel what you could not fully be with before and guide you in healing past wounds so you can be free to live the life you dream of.
My approach to trauma therapy weaves together experiential, attachment-based, and somatic techniques that emphasize the integration of mind, body, and spirit, including AEDP, EMDR, EFT and parts-work.
Welcome! I'm a registered social worker offering online psychotherapy across BC and Ontario. Specializing in trauma-focused therapy, I provide a supportive space for BIPOC, Queer, and Neurodiverse folks, but my door is open to all who connect with my values. My approach acknowledges the profound impacts of trauma and systemic injustice, while also valuing the richness and complexity of our experiences that exist alongside suffering. I aim to nurture a space where we address the pain of trauma and oppression, and actively reclaim the immense potential for joy, pleasure, beauty, and fulfillment in your life.
My approach to trauma therapy weaves together experiential, attachment-based, and somatic techniques that emphasize the integration of mind, body, and spirit, including AEDP, EMDR, EFT and parts-work.
Welcome! I'm a registered social worker offering online psychotherapy across BC and Ontario. Specializing in trauma-focused therapy, I provide a supportive space for BIPOC, Queer, and Neurodiverse folks, but my door is open to all who connect with my values. My approach acknowledges the profound impacts of trauma and systemic injustice, while also valuing the richness and complexity of our experiences that exist alongside suffering. I aim to nurture a space where we address the pain of trauma and oppression, and actively reclaim the immense potential for joy, pleasure, beauty, and fulfillment in your life.
Nicole Makin
Counsellor, MACP, RCC
Verified Verified
Victoria, BC V8T (Online Only)
Not accepting new clients
I offer results oriented, somatic based EMDR therapy online in the comfort of your home or office.
I am here to listen deeply, learn about you and provide guidance and perspective amidst the challenges and complexities of life you are facing. Embedded in our struggles are life affirming gifts and resources. I will help you claim and effectively channel your innate resources towards whatever you most deeply desire for your life journey. I will assist you to build tools for an easeful body/mind and to find a sense of resolution around past experiences that are still troubling you. I respect your autonomy as the ultimate decision maker and keeper of truth in your own life.
I offer results oriented, somatic based EMDR therapy online in the comfort of your home or office.
I am here to listen deeply, learn about you and provide guidance and perspective amidst the challenges and complexities of life you are facing. Embedded in our struggles are life affirming gifts and resources. I will help you claim and effectively channel your innate resources towards whatever you most deeply desire for your life journey. I will assist you to build tools for an easeful body/mind and to find a sense of resolution around past experiences that are still troubling you. I respect your autonomy as the ultimate decision maker and keeper of truth in your own life.
Kimberley Hopwood
Counsellor, BScPsyc, MCouns, RCC
Verified Verified
2 Endorsed
Victoria, BC V9B
Waitlist for new clients
Scientifically-proven tools including solution-focused therapy, CBT, DBT, ACT, Mindfulness, and neuroscience therapies like EMDR will help you get results, and faster than traditional "talk" therapy.
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
Scientifically-proven tools including solution-focused therapy, CBT, DBT, ACT, Mindfulness, and neuroscience therapies like EMDR will help you get results, and faster than traditional "talk" therapy.
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
Kathryn Sandberg
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Victoria, BC V8R
Some of these include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Response (EMDR), Interpersonal Therapy for Adolescents (IPT-A), Child Parent Relationship Therapy (CPRT), Emotion Focused Family Therapy (EFFT) and Expressive Therapy.
I am a Master's level therapist and Registered Social Worker with 18 years of experience providing psychotherapeutic supports. I am a sensitive and compassionate person who will create a safe space for you to share your concerns and what is on your heart. I devoted most of my career to working with children and youth with serious and complex mental health issues as well as university students, adults, multicultural and First Nations communities. I take a holistic or “biopsychosociospiritual” approach in alignment with your wishes, needs, abilities and beliefs. You are far more than your amazing brain.
Some of these include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Response (EMDR), Interpersonal Therapy for Adolescents (IPT-A), Child Parent Relationship Therapy (CPRT), Emotion Focused Family Therapy (EFFT) and Expressive Therapy.
I am a Master's level therapist and Registered Social Worker with 18 years of experience providing psychotherapeutic supports. I am a sensitive and compassionate person who will create a safe space for you to share your concerns and what is on your heart. I devoted most of my career to working with children and youth with serious and complex mental health issues as well as university students, adults, multicultural and First Nations communities. I take a holistic or “biopsychosociospiritual” approach in alignment with your wishes, needs, abilities and beliefs. You are far more than your amazing brain.
Heartwood Counselling - Elana Angus
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Victoria, BC V8W
My approach integrates a caring presence with emotions-focused therapies, attachment theory, Accelerated Experiential Dynamic Psychotherapy (AEDP), somatic (body-based) therapies, EMDR, mindfulness, transpersonal approaches, radical acceptance and self compassion, and narrative therapy.
I work from a trauma-informed, healing-oriented perspective, integrating traditional teachings and modern, research-based psychotherapy. Whether you are dealing with anxiety, relationships, trauma, a crisis, or wanting something more from life, I welcome you for a free 20-minute consultation with me or another therapist in our clinic.
My approach integrates a caring presence with emotions-focused therapies, attachment theory, Accelerated Experiential Dynamic Psychotherapy (AEDP), somatic (body-based) therapies, EMDR, mindfulness, transpersonal approaches, radical acceptance and self compassion, and narrative therapy.
I work from a trauma-informed, healing-oriented perspective, integrating traditional teachings and modern, research-based psychotherapy. Whether you are dealing with anxiety, relationships, trauma, a crisis, or wanting something more from life, I welcome you for a free 20-minute consultation with me or another therapist in our clinic.
These modalities include person-centered, solution-focused, EMDR, CBT, DBT, acceptance-commitment, inner child visualization and mindfulness practices.
It is no secret that individuals experience a multitude of challenges throughout their lives. Sometimes these challenges can leave individuals feeling overwhelmed, stagnant, anxious or numb. In other cases, these feelings can be the result of unresolved issues from the past, that are impacting present life. No matter the situation, I am here to support my clients in the process of identifying, understanding, and addressing their challenges. Through this collaborative process my clients are able to foster self-awareness and acceptance, so they can cultivate new perspectives and develop effective strategies to reach their goals.
These modalities include person-centered, solution-focused, EMDR, CBT, DBT, acceptance-commitment, inner child visualization and mindfulness practices.
It is no secret that individuals experience a multitude of challenges throughout their lives. Sometimes these challenges can leave individuals feeling overwhelmed, stagnant, anxious or numb. In other cases, these feelings can be the result of unresolved issues from the past, that are impacting present life. No matter the situation, I am here to support my clients in the process of identifying, understanding, and addressing their challenges. Through this collaborative process my clients are able to foster self-awareness and acceptance, so they can cultivate new perspectives and develop effective strategies to reach their goals.
Rachel Roots
Counsellor, BA, MA, RCC
Verified Verified
2 Endorsed
Victoria, BC V8S
Not accepting new clients
I offer an integrated trauma informed approach using EMDR (Eye Movement Desensitization and Reprocessing), client centred therapy, family systems, and emotionally focused therapies.
Sometimes life can feel overwhelming as we try to understand who we are and how/why we react the way we do. Finding balance as we navigate the stressors and joys of life; including our relationships, education, careers, life transitions, loss, or parenting; can feel like a daunting task. Yet, when we take the time to understand and value ourselves, we often feel happier and have more energy for the relationships and responsibilities we value and carry. Everyone experiences difficulties and my goal is to provide a trauma informed, safe, welcoming, and non judgemental space where you can reflect and navigate the challenges you face.
I offer an integrated trauma informed approach using EMDR (Eye Movement Desensitization and Reprocessing), client centred therapy, family systems, and emotionally focused therapies.
Sometimes life can feel overwhelming as we try to understand who we are and how/why we react the way we do. Finding balance as we navigate the stressors and joys of life; including our relationships, education, careers, life transitions, loss, or parenting; can feel like a daunting task. Yet, when we take the time to understand and value ourselves, we often feel happier and have more energy for the relationships and responsibilities we value and carry. Everyone experiences difficulties and my goal is to provide a trauma informed, safe, welcoming, and non judgemental space where you can reflect and navigate the challenges you face.
I am a Registered Psychologist (CPBC #1774) who sees adult clients in Victoria, BC. I work with clients to develop coping skills to face challenges and accept limitations. I believe that clients benefit most from therapy when it matches their unique needs for emotional and personal growth. I use several research-supported approaches (e.g., Cognitive-Behaviour Therapy, Interpersonal Therapy, EMDR, Acceptance and Commitment Therapy) to address: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), adjustment to chronic pain, trauma, anger management, stress management, life transitions, parenting, and family relationships.
I am a Registered Psychologist (CPBC #1774) who sees adult clients in Victoria, BC. I work with clients to develop coping skills to face challenges and accept limitations. I believe that clients benefit most from therapy when it matches their unique needs for emotional and personal growth. I use several research-supported approaches (e.g., Cognitive-Behaviour Therapy, Interpersonal Therapy, EMDR, Acceptance and Commitment Therapy) to address: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), adjustment to chronic pain, trauma, anger management, stress management, life transitions, parenting, and family relationships.
As an EMDR trauma therapist, I observe clients heal from many issues like childhood traumas, work trauma, PTSD, anxiety, depression, and more.
With over 30 years of experience in the human services field, I have helped many heal from trauma. I aim to hear and understand your unique needs and challenges. My goal is to help you heal from emotional issues and feel confident and optimistic about your life. Traumatic experiences may cause symptoms that are hard to understand and manage. The symptoms may feel unbearable and debilitating. Therapy can help to reduce the symptoms and increase your capacity to cope. I aim to increase your awareness of your resilient traits and strengths. My goal is that you become self-assured to navigate your life moving forward.
As an EMDR trauma therapist, I observe clients heal from many issues like childhood traumas, work trauma, PTSD, anxiety, depression, and more.
With over 30 years of experience in the human services field, I have helped many heal from trauma. I aim to hear and understand your unique needs and challenges. My goal is to help you heal from emotional issues and feel confident and optimistic about your life. Traumatic experiences may cause symptoms that are hard to understand and manage. The symptoms may feel unbearable and debilitating. Therapy can help to reduce the symptoms and increase your capacity to cope. I aim to increase your awareness of your resilient traits and strengths. My goal is that you become self-assured to navigate your life moving forward.
Hanna Law (Coastal Healing Counselling)
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
2 Endorsed
Victoria, BC V8R
I have specialized training in evidence-based therapies including trauma-focused (EMDR, IFS), cognitive-behavioural, emotion-focused, and family-based treatment (FBT, EFFT).
Accepting new clients. I work with youth and adults who struggle with disordered eating, low self-esteem, body image concerns, self-criticism, and anxiety. With curiosity and warmth, we will explore your experiences to help you develop awareness of the various parts of yourself that need support. Evidence-based therapies provide a path toward healing and recovery. Through talk therapy, clients notice more self-confidence and trust, a greater sense of safety and security, and a robust set of coping strategies that serve them well in healing their relationship with food, their body, and themselves.
I have specialized training in evidence-based therapies including trauma-focused (EMDR, IFS), cognitive-behavioural, emotion-focused, and family-based treatment (FBT, EFFT).
Accepting new clients. I work with youth and adults who struggle with disordered eating, low self-esteem, body image concerns, self-criticism, and anxiety. With curiosity and warmth, we will explore your experiences to help you develop awareness of the various parts of yourself that need support. Evidence-based therapies provide a path toward healing and recovery. Through talk therapy, clients notice more self-confidence and trust, a greater sense of safety and security, and a robust set of coping strategies that serve them well in healing their relationship with food, their body, and themselves.
Psycho-therapeutic interventions like EMDR, Cognitive Behaviour Therapy can support the clients in their healing path and transform their life from a survivor to a thriver.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
Psycho-therapeutic interventions like EMDR, Cognitive Behaviour Therapy can support the clients in their healing path and transform their life from a survivor to a thriver.
Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.