Behavioural Issues Therapists in Victoria, BC

Heather’s experience stems from her work with survivors of abuse and trauma. She has had the honour of walking alongside children, adolescents, adults, and families as they navigate challenges arising from all forms of violence including depression, anxiety, grief, PTSD, OCD, self-injury, attachment trauma, addiction, emotion dysregulation, and other concurrent mental health conditions. She views wellbeing from a systemic and intersectional feminist lens, helping clients make sense of their concerns in a way that reduces self-blame and encourages self-efficacy.

At the heart of my practice is the belief that people can overcome adversity. I am committed to providing exceptional care that is grounded in evidence based treatments, tailored to meet individual needs. I work collaboratively and openly with people to offer support and intervention to address a range of concerns.

People with ADHD are bright, empathetic, and creative. We often struggle with harnessing our uniquely wired brains to fit into a world built for neurotypicals. We know we are capable of so much more, but we're functioning well under that capacity. Examples of the issues we experience include time management, organization, remembering things and motivating ourselves to do things. Other forms of mental illness may accompany our ADHD. However, with some support, we can improve our systems for functioning in ways that are actually fun. We can also improve our intimate relationships, which makes life better all-round.

I believe that people have unlimited capacity. I work to support others in exploring the challenges in their own lives; relationships; and that arise in pursuit of goals. My professional background in mental health and substance use (addictions) has offered me experience working with others to address complex challenges since beginning in 2013. It is a privilege to join others on their journey and I am fortunate to engage in this work on the traditional lands of the Lekwungen Peoples.

www.kelmpsychology.com Providing psychoeducational assessments and therapy to children and teens in Victoria, BC. I work with children and teens struggling with a variety of mental health and learning concerns. Does life seem to be more difficult for your child? Are learning difficulties, anxiety, depression, or just everyday stress getting in the way of their ability to succeed at school, with friends, or in their day to day life? I am here to provide your child or teen with some warm, caring support.

I’m an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. I specialize in working with adults, children, and families with ADHD. As someone living with ADHD myself, I can appreciate the challenges that can be experienced throughout the various life stages. I have a highly specialized skillset and have worked in various areas of mental health, education, and pediatrics, including as a school-based Occupational Therapist.

Is your past affecting your present or your parenting? Is your child explosive or anxious? Do you wish your a startle reflex wasn't so strong? Want to explore your identities or have them understood so you can work on other issues at hand? Have you tried other therapy and is has helped but you didn't feel like you were getting enough out of it, or you have great coping skills but you want to thrive rather than cope? Maybe EMDR, Animal Assisted Interventions, Emotion Focused Family Therapy or Play Therapy is right for you!

The focus of my practice is trauma and PTSD – single incident, developmental or complex trauma. As a certified First Responder Therapist, I also work with adult clients experiencing a range of mental health challenges, including depression, anxiety, life & career transitions, grief/loss, relationships and addiction. Modalities include CBT, Solution Focused Brief Therapy, IFS, Mindfulness, Solution Focused, Mindfulness, Somatic Therapy, and I am a certified EMDR Therapist. Lastly I am a trained Psychedelic Therapist and can assist with post journey integration and when Health Canada approved, with Psychedelic Assisted Therapy.

I work with individuals, couples, and families in areas such as self-acceptance, anxiety, depression, traumatic experiences, grief and loss, health and lifestyle issues, relationships and exploring feelings of anger, shame, and guilt and the impact on your day-to-day life. In addition, I work with couples who are struggling in their relationships and parents who are looking to improve their relationship with their children and each other. I offer pre-commitment counselling to help couples build a successful skill set for long term commitment based on dignity and respect for each other.

As a therapist, I believe in being authentically human, honoring where you are, and providing a safe space for you to feel seen, heard, and understood. I'm here to hold room for all of you. The messy bits are just as welcome as the put together parts.

I have a strong passion for supporting the well-being of children/youth and assisting individuals and families going through various challenges, including family transitions, relationship/family support, parenting support, depression/anxiety, self-esteem/confidence, international student support, and language/cultural differences.

As a therapist, I am dedicated to the care and well being of my clients. I have worked in the mental health field for over 20 years. I am trained in providing treatment for depression, anxiety disorders, phobias, obsessions and compulsions (OCD) and trauma. My approach is to be curious, get to know you, explore what is happening for you and your goals. I bring a blend of compassion, challenge and activation in supporting your growth.

I am a registered clinical counsellor and am passionate about working with people from all walks of life. I have experience working with neurodivergent children, youth, and adults. After giving birth to my daughter, I have become passionate about perinatal mental health and am currently pursuing my Canadian Perinatal Mental Health practitioner certificate. I have a particular interest in working with people who have sustained birth injuries as well as neurodivergent parents.

Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.

In the journey of grief, nurturing "continuing bonds" with departed loved ones holds profound significance, offering solace, comfort, and connection in their absence. If you've experienced profound loss (human or pet) and have been grieving for over a year, I offer a unique therapy intended to help reduce sadness and foster a deeper connection with your loved one. Understanding the importance of allowing your mind to adapt to grief's natural rhythm, is part of this process; so we typically wait a year or more post-loss before beginning therapy, honouring the organic flow of grief, and trusting in the brain's innate healing capacity.

During my 15 years working in healthcare, I have narrowed my focus to reflect my strength: my ability to enhance and support the mental health and wellness of individuals and families through a multidisciplinary and client-centred approach. This includes using a strengths-based and neurodivergent-friendly lens to practice while applying principles of trauma-informed care. When I am not working, I can often be found biking around the city, exploring various parks and beaches with my two young kids strapped onto the back of my cargo bike!

Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.

As a counsellor, I look to come alongside individuals while they navigate difficult situations, process intense emotions, or assist them in making a change in their life. In my work as a counsellor, I believe in helping individuals discover their own strengths in even their weakest moments. I will provide unconditional positive regard, support and empathy to individuals who may be struggling with life stressors, anxiety, depression, amongst many other concerns. I view all individuals as capable of overcoming obstacles and seek to support them in discovering their inner resources and resiliency.

It is common for certain life events or patterns to prevent you from thriving in the present and setting goals for the future. Through guided self-exploration in counselling, you can find direction and confidently move toward a place of deepened awareness and healing. To help you with this pursuit, I have created a safe, compassionate, and non-judgemental space to support your personal growth. My specialties include trauma, anxiety, depression, and support through change/transition.