Therapists in Vancouver, BC
What would it take to remember our worth? How complete and loving and lovable we are? Welcome and thank you for being here. I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts in Counselling Psychology and specialize in eating disorders and disordered eating (HAES aligned), body image, depression, anxiety, life transitions, trauma, stress, and athletes.
What would it take to remember our worth? How complete and loving and lovable we are? Welcome and thank you for being here. I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts in Counselling Psychology and specialize in eating disorders and disordered eating (HAES aligned), body image, depression, anxiety, life transitions, trauma, stress, and athletes.
My goal is to journey with my clients while they process the past, find acceptance, define new goals, and bolster self-confidence. I specialize in providing therapeutic treatments to clients struggling with anxiety, depression, substance use, self-harm, and emotion dysregulation. Additionally, I address concerns relating to trauma, gender fluidity, and relationship challenges. Given the right tools, I believe every person can create a life filled with meaning and happiness.
My goal is to journey with my clients while they process the past, find acceptance, define new goals, and bolster self-confidence. I specialize in providing therapeutic treatments to clients struggling with anxiety, depression, substance use, self-harm, and emotion dysregulation. Additionally, I address concerns relating to trauma, gender fluidity, and relationship challenges. Given the right tools, I believe every person can create a life filled with meaning and happiness.
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
I work with individuals who are navigating various concerns, such as queer, racialized sexualized violence. I also support individuals navigating anxiety, life transitions, issues of identity, grief, and experiences of trauma such as gender-based violence. I have a background in supporting survivors of gender-based violence, including sexualized violence and domestic violence. When working in this field, I often had to support individuals navigating oppressive systems.
I work with individuals who are navigating various concerns, such as queer, racialized sexualized violence. I also support individuals navigating anxiety, life transitions, issues of identity, grief, and experiences of trauma such as gender-based violence. I have a background in supporting survivors of gender-based violence, including sexualized violence and domestic violence. When working in this field, I often had to support individuals navigating oppressive systems.
Clients come to me when they feel that something in their life needs to change, but can't quite see the path forward. Some clients aren't quite sure where to start, or even exactly where they want to go. Many feel overwhelmed, stuck, frustrated or exhausted by the experiences and cycles in their life that seem to repeat themselves despite desperately wanting them to change! Our work together could help you gain clarity about where you want to go, identify and remove obstacles (internal & external), provide you with practical new tools for navigating a complex world, seeing changes, and moving forward with joy and confidence!
Clients come to me when they feel that something in their life needs to change, but can't quite see the path forward. Some clients aren't quite sure where to start, or even exactly where they want to go. Many feel overwhelmed, stuck, frustrated or exhausted by the experiences and cycles in their life that seem to repeat themselves despite desperately wanting them to change! Our work together could help you gain clarity about where you want to go, identify and remove obstacles (internal & external), provide you with practical new tools for navigating a complex world, seeing changes, and moving forward with joy and confidence!
I am licensed as Clinical Counsellor, RCC, in BCACC with over 24 years’ clinical work experiences with people struggling with mental illness, conflicts , and traumas. My approach is collaborative, non-judgmental with a safe and trusting therapeutic space. My counseling practice is integrative, drawing from different therapeutic models depending on each individual’s situation and needs. Therapeutic modalities include CBT, DBT, EFT, TA ant short term Psychodynamic Psychotherapy. I’m fluent in Farsi and English. I also understand cultural and societal expectations that associated these specific cultures.
I am licensed as Clinical Counsellor, RCC, in BCACC with over 24 years’ clinical work experiences with people struggling with mental illness, conflicts , and traumas. My approach is collaborative, non-judgmental with a safe and trusting therapeutic space. My counseling practice is integrative, drawing from different therapeutic models depending on each individual’s situation and needs. Therapeutic modalities include CBT, DBT, EFT, TA ant short term Psychodynamic Psychotherapy. I’m fluent in Farsi and English. I also understand cultural and societal expectations that associated these specific cultures.
I come to this profession by way of lived experience, having spent decades in deep emotional pain, always feeling I was never “enough.” Consistently engaging in counselling, as well as tools and psycho-education for trauma resolution, has led me to find safety in body I had once disowned. I now have a sense of worthiness and peace that I never imagined possible. Whether you’re dealing with anxiety, self-criticism, relationship issues, or symptoms of trauma, we will co-create a compassionate container for exploration and healing.
I come to this profession by way of lived experience, having spent decades in deep emotional pain, always feeling I was never “enough.” Consistently engaging in counselling, as well as tools and psycho-education for trauma resolution, has led me to find safety in body I had once disowned. I now have a sense of worthiness and peace that I never imagined possible. Whether you’re dealing with anxiety, self-criticism, relationship issues, or symptoms of trauma, we will co-create a compassionate container for exploration and healing.
Michelle Wing
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B (Online Only)
Waitlist for new clients
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde. Hello, and welcome to Pamati Counselling. Pamati means listen in Cebuano. I am of mixed Asian ancestry, including Filipino, Chinese and Vietnamese. I was born in Toronto, the traditional territory of the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples. My pronouns are she/her/they/them and I identify with the LGBTQ2s community. The intersectional movements of MeToo, MMWGI, Black Lives Matter and FreePalestine inform my work.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde. Hello, and welcome to Pamati Counselling. Pamati means listen in Cebuano. I am of mixed Asian ancestry, including Filipino, Chinese and Vietnamese. I was born in Toronto, the traditional territory of the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples. My pronouns are she/her/they/them and I identify with the LGBTQ2s community. The intersectional movements of MeToo, MMWGI, Black Lives Matter and FreePalestine inform my work.
Jasbir (Jas) Khurana
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6E (Online Only)
0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.
0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.
Some people seek my help to deal with current life struggles, a significant loss, or a change or life transition. For some, past childhood and/or adult abuse have had long-lasting effects on who they are and how they feel in the world. Often, people are looking for help to manage better and flourish more in life. I offer individual adult therapy for these issues. As a professional with over 20 years of experience, I also offer consultation to other therapists; I welcome questions about this aspect of my practice.
Some people seek my help to deal with current life struggles, a significant loss, or a change or life transition. For some, past childhood and/or adult abuse have had long-lasting effects on who they are and how they feel in the world. Often, people are looking for help to manage better and flourish more in life. I offer individual adult therapy for these issues. As a professional with over 20 years of experience, I also offer consultation to other therapists; I welcome questions about this aspect of my practice.
Hello there, are you struggling with anxiety and depression? Do you feel stuck in your relationships? Are you looking for change but feel like you are going in circles and not making progress? Do you feel haunted by traumatic experience in the past? Life is joyful and precious but oftentimes it can throw you a curveball. How would meeting with a counsellor help? Counselling is a beautifully collaborative work where you would be invited to unfold your own story and rewrite it with new meanings. Strengths are identified, goals are met, skills are learnt, and changes are made in the safe and accepting therapeutic process.
Hello there, are you struggling with anxiety and depression? Do you feel stuck in your relationships? Are you looking for change but feel like you are going in circles and not making progress? Do you feel haunted by traumatic experience in the past? Life is joyful and precious but oftentimes it can throw you a curveball. How would meeting with a counsellor help? Counselling is a beautifully collaborative work where you would be invited to unfold your own story and rewrite it with new meanings. Strengths are identified, goals are met, skills are learnt, and changes are made in the safe and accepting therapeutic process.
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Individual and relationship clients might choose me as their counsellor because they want help working through conflict or dilemmas. Identifying needs, clarifying values, picking a direction and developing strategies to achieve goals are key components the therapeutic journey. Together, we would explore transgenerational patterns, core beliefs, and narratives about the issues to improve overall client well-being. I am keen to work with clients who struggle with substance use, trauma responses, career satisfaction, and interpersonal conflict.
Individual and relationship clients might choose me as their counsellor because they want help working through conflict or dilemmas. Identifying needs, clarifying values, picking a direction and developing strategies to achieve goals are key components the therapeutic journey. Together, we would explore transgenerational patterns, core beliefs, and narratives about the issues to improve overall client well-being. I am keen to work with clients who struggle with substance use, trauma responses, career satisfaction, and interpersonal conflict.
Whether you are going through a difficult life transition, are experiencing stress or trauma, have relationship issues, are struggling with pregnancy, postpartum, menopause or parenting issues, or are feeling anxious or depressed, I will walk alongside you in collaborative pursuit of what works best for you. As a psychologist, I believe in humans’ great capacity for learning, transformation and healing and will assist you in building confidence and trust in your ability to create your own life experience. My counselling work is infused by scientific knowledge and embraces that we are all different and uniquely shaped by experience.
Whether you are going through a difficult life transition, are experiencing stress or trauma, have relationship issues, are struggling with pregnancy, postpartum, menopause or parenting issues, or are feeling anxious or depressed, I will walk alongside you in collaborative pursuit of what works best for you. As a psychologist, I believe in humans’ great capacity for learning, transformation and healing and will assist you in building confidence and trust in your ability to create your own life experience. My counselling work is infused by scientific knowledge and embraces that we are all different and uniquely shaped by experience.
IN-PERSON & ONLINE: Experience a different kind of therapy - solution focused, collaborative, compassionate. Because going through a life transition isn't easy and you want tools to help you beyond the counselling session. If you're dealing with grief, anxiety, stress, a medical diagnosis like cancer, or just feel overwhelmed, let's talk. It's important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I help you find tools & strategies tailored to help you move forward with renewed hope. Book a free consultation through my website.
IN-PERSON & ONLINE: Experience a different kind of therapy - solution focused, collaborative, compassionate. Because going through a life transition isn't easy and you want tools to help you beyond the counselling session. If you're dealing with grief, anxiety, stress, a medical diagnosis like cancer, or just feel overwhelmed, let's talk. It's important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I help you find tools & strategies tailored to help you move forward with renewed hope. Book a free consultation through my website.
Accepting new clients in my practice -Sometimes it’s easier to say I’m fine – instead of admitting the truth, even to yourself. The truth might be that you are feeling sad or lonely. The truth might be that you are feeling insecure or hopeless. The truth might be that you are disappointed or hurt, anxious or maybe embarrassed. The truth might be that you are feeling ashamed. The truth might be that you are minimizing, avoiding or ignoring core parts of your identity. Maybe you have inadvertently locked yourself into what you think is socially acceptable?
Accepting new clients in my practice -Sometimes it’s easier to say I’m fine – instead of admitting the truth, even to yourself. The truth might be that you are feeling sad or lonely. The truth might be that you are feeling insecure or hopeless. The truth might be that you are disappointed or hurt, anxious or maybe embarrassed. The truth might be that you are feeling ashamed. The truth might be that you are minimizing, avoiding or ignoring core parts of your identity. Maybe you have inadvertently locked yourself into what you think is socially acceptable?
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
Conscious Living Wellness, Dr. Kyla Yaskowich
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V5Z
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
My name is Azi and I’m a Registered Clinical Counsellor (RCC) and an Approved Clinical Supervisor (ACS). I have been a counsellor for the past 9 years and have been in the mental health field for more than 15 years. I am very passionate about what I do and I’m a strong believer of the healing power of therapy. I am a wounded healer and a trauma survivor. I have healed myself and Im still on my own healing journey. My goal is to work beside you as you walk through your healing journey to rediscover you. I believe that no matter where you come from and how big your trauma wounds are, you have the capacity to heal.
My name is Azi and I’m a Registered Clinical Counsellor (RCC) and an Approved Clinical Supervisor (ACS). I have been a counsellor for the past 9 years and have been in the mental health field for more than 15 years. I am very passionate about what I do and I’m a strong believer of the healing power of therapy. I am a wounded healer and a trauma survivor. I have healed myself and Im still on my own healing journey. My goal is to work beside you as you walk through your healing journey to rediscover you. I believe that no matter where you come from and how big your trauma wounds are, you have the capacity to heal.
I believe that we all experience discomfort in our life. It can be physical, mental or emotional but it is all connected. Feeling down, stuck, angry, hurt or sad is a part of being human but it doesn't meant we cannot do something about it. Injuries are a normal part of life. Some are caused by us and some are caused by others, some are physical and some are emotional, some heal quickly while others seem to never go away but there are things we can do to help or hurt the healing process. Using a variety of techniques, we can work together to develop a recovery plan that works for you.
I believe that we all experience discomfort in our life. It can be physical, mental or emotional but it is all connected. Feeling down, stuck, angry, hurt or sad is a part of being human but it doesn't meant we cannot do something about it. Injuries are a normal part of life. Some are caused by us and some are caused by others, some are physical and some are emotional, some heal quickly while others seem to never go away but there are things we can do to help or hurt the healing process. Using a variety of techniques, we can work together to develop a recovery plan that works for you.
NEW: Now accepting new-client waitlist, please get in touch to book a consultation. Welcome, I am so glad you are here! I am a Master's level Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, body-mind approach that recognizes clients’ innate ability for change, growth, and healing.
NEW: Now accepting new-client waitlist, please get in touch to book a consultation. Welcome, I am so glad you are here! I am a Master's level Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, body-mind approach that recognizes clients’ innate ability for change, growth, and healing.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
76% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
57% | SunLife |
50% | Pacific Blue Cross |
47% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.