Stress Therapists in Vancouver, BC
In the journey of life, we all encounter crossroads that can be challenging to navigate alone. I want to warmly invite you to embark on a path of self-discovery, healing, and growth together. I aim to provide you with a safe and nurturing space, free from judgment, where your thoughts and feelings can unfold without reservation. Whether you're facing the storms of stress, seeking clarity in life's complexities, or simply craving a compassionate ear, I am here to support you.
In the journey of life, we all encounter crossroads that can be challenging to navigate alone. I want to warmly invite you to embark on a path of self-discovery, healing, and growth together. I aim to provide you with a safe and nurturing space, free from judgment, where your thoughts and feelings can unfold without reservation. Whether you're facing the storms of stress, seeking clarity in life's complexities, or simply craving a compassionate ear, I am here to support you.
If you are experiencing intense emotions, relational difficulties, overwhelming stress or life transitions that you would like support with, please connect with me.
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
If you are experiencing intense emotions, relational difficulties, overwhelming stress or life transitions that you would like support with, please connect with me.
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
Clients come to me with a variety of concerns related to mood, anxiety and stress, relationship challenges and dissatisfaction.
As a Registered Clinical Counsellor since 2006, I have been providing supportive psychotherapy to a diverse group of individuals in variety of settings: post secondary, residential addiction treatment, public health care in community and hospital, as well as private practice. I have training and interest in several therapeutic modalities such as mindfulness-based and somatic approaches, cognitive and dialectical behavioral therapies, and emotion-focused therapies. My specialty is helping to heal the effects of traumatic events, developmental trauma, and attachment wounds. I bring competence, warmth, and lightness to the role.
Clients come to me with a variety of concerns related to mood, anxiety and stress, relationship challenges and dissatisfaction.
As a Registered Clinical Counsellor since 2006, I have been providing supportive psychotherapy to a diverse group of individuals in variety of settings: post secondary, residential addiction treatment, public health care in community and hospital, as well as private practice. I have training and interest in several therapeutic modalities such as mindfulness-based and somatic approaches, cognitive and dialectical behavioral therapies, and emotion-focused therapies. My specialty is helping to heal the effects of traumatic events, developmental trauma, and attachment wounds. I bring competence, warmth, and lightness to the role.
Are you feeling anxious and unable to pinpoint the cause? In my work with clients, my goal is to assist them in effectively managing their emotions. With over 15 years of experience, I specialize in working with individuals, couples, families, children, and adolescents. My expertise encompasses a range of areas including depression, anxiety, anger issues, stress management, trauma, grief and loss, marriage issues, divorce recovery, infidelity, trust issues, self-esteem, self-confidence, and eating disorders."
Are you feeling anxious and unable to pinpoint the cause? In my work with clients, my goal is to assist them in effectively managing their emotions. With over 15 years of experience, I specialize in working with individuals, couples, families, children, and adolescents. My expertise encompasses a range of areas including depression, anxiety, anger issues, stress management, trauma, grief and loss, marriage issues, divorce recovery, infidelity, trust issues, self-esteem, self-confidence, and eating disorders."
Welcome. I am a clinical psychologist who specializes in the psychological treatment of mood and anxiety disorders (including trauma) and chronic pain. Sample areas of treatment include: 1. childhood trauma, complex trauma and other traumatic stress presentations; 2. trauma(s) that may include relational, sexual, and/or other possibly gendered components; 3. reproductive and/or maternal health concerns (sexual health, miscarriage, postpartum, etc) ; 4. chronic pain conditions, including pelvic pain (i.e. endometriosis and vaginismus); 5. life transitions (including grief and loss); 6. mood and anxiety concerns.
Welcome. I am a clinical psychologist who specializes in the psychological treatment of mood and anxiety disorders (including trauma) and chronic pain. Sample areas of treatment include: 1. childhood trauma, complex trauma and other traumatic stress presentations; 2. trauma(s) that may include relational, sexual, and/or other possibly gendered components; 3. reproductive and/or maternal health concerns (sexual health, miscarriage, postpartum, etc) ; 4. chronic pain conditions, including pelvic pain (i.e. endometriosis and vaginismus); 5. life transitions (including grief and loss); 6. mood and anxiety concerns.
In the course of my career I have worked with clients who were experiencing life transitions and undergoing processes of change, adaptation, stress, and loss.
* Please e-mail prior to arrange an information phone call * I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
In the course of my career I have worked with clients who were experiencing life transitions and undergoing processes of change, adaptation, stress, and loss.
* Please e-mail prior to arrange an information phone call * I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
Hi—I’m Kira Celeste, a therapist with a PhD in Depth Psychology who is passionate about helping individuals who long for a deeper, fuller experience of life navigate through their history, current circumstances, and societal influences to find transformation, healing, and empowerment. If you are struggling with anxiety, panic, depression, hopelessness or stress, please reach out. Together we can work together to help you find your sense of calm, joy, ease, meaning, satisfaction and fulfillment in life. Let’s work together to have you feeling like the most well You possible. I will be right there with you through the journey.
Hi—I’m Kira Celeste, a therapist with a PhD in Depth Psychology who is passionate about helping individuals who long for a deeper, fuller experience of life navigate through their history, current circumstances, and societal influences to find transformation, healing, and empowerment. If you are struggling with anxiety, panic, depression, hopelessness or stress, please reach out. Together we can work together to help you find your sense of calm, joy, ease, meaning, satisfaction and fulfillment in life. Let’s work together to have you feeling like the most well You possible. I will be right there with you through the journey.
We live in a complex, challenging society, in which private and work-related issues can affect our lives. There are moments when you may feel confused, fatigued, when everything seems uncomfortable, and you long for a positive change, but the way ahead is still unclear. Regardless of your age or relationship status, my aim is to help you regain clarity and understanding about yourself and the challenges you face, such as emotional isolation, stress, anxiety, relationship issues, and significant life changes.
We live in a complex, challenging society, in which private and work-related issues can affect our lives. There are moments when you may feel confused, fatigued, when everything seems uncomfortable, and you long for a positive change, but the way ahead is still unclear. Regardless of your age or relationship status, my aim is to help you regain clarity and understanding about yourself and the challenges you face, such as emotional isolation, stress, anxiety, relationship issues, and significant life changes.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
Having personally navigated depression, trauma, anxiety, and stress arising from social, cultural, and personal pressures and expectations, I understand the complexities and strain of managing mental health challenges and identity crises.
Counselling is a sensitive journey that invites us to be vulnerable, open, and authentic. I aim to create a safe environment for clients to explore their challenges and self, offering compassion, non-judgment, warmth, and genuine care in the therapy room. I am committed to supporting clients with practical coping strategies and tools to address low self-esteem, stress, anxiety, depression, trauma, and other emotional and mental health challenges. Through collaboration, I tailor each session to your unique needs and goals, recognizing that no two journeys are alike.
Having personally navigated depression, trauma, anxiety, and stress arising from social, cultural, and personal pressures and expectations, I understand the complexities and strain of managing mental health challenges and identity crises.
Counselling is a sensitive journey that invites us to be vulnerable, open, and authentic. I aim to create a safe environment for clients to explore their challenges and self, offering compassion, non-judgment, warmth, and genuine care in the therapy room. I am committed to supporting clients with practical coping strategies and tools to address low self-esteem, stress, anxiety, depression, trauma, and other emotional and mental health challenges. Through collaboration, I tailor each session to your unique needs and goals, recognizing that no two journeys are alike.
Christina Joseph
Pre-Licensed Professional, MACP, (cand), BA
Verified Verified
1 Endorsed
Vancouver, BC V6G (Online Only)
Right now, you may be struggling with an emotion that you don’t want to feel anymore. Stress, anxiety, depression and trauma can affect anyone. Maybe your experiences have left you feeling confused, or you don’t know how to move on from this place. What you need is support in effectively managing and finally overcoming your challenges, a safe space to be heard, and to know that you’re not alone! I offer an energizing, collaborative experience to provide you with the tools you need to not only cope but thrive – both within and outside of the therapeutic environment.
Right now, you may be struggling with an emotion that you don’t want to feel anymore. Stress, anxiety, depression and trauma can affect anyone. Maybe your experiences have left you feeling confused, or you don’t know how to move on from this place. What you need is support in effectively managing and finally overcoming your challenges, a safe space to be heard, and to know that you’re not alone! I offer an energizing, collaborative experience to provide you with the tools you need to not only cope but thrive – both within and outside of the therapeutic environment.
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Essence Counselling- Certified Hakomi Therapist
BSc, CHT, MTC, RTC
Verified Verified
Vancouver, BC V6K
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
Welcome! If you want a more compassionate, authentic and confident relationship with yourself, your emotions, and your loved ones, I can help. Many of my clients are professionals, creatives or care providers who function well overall, but also struggle with anxiety, self-doubt, chronic stress or painful relationship issues that get in the way of experiencing all that they hope for in life. Others have been deeply impacted by trauma, sexual assault, loss, societal and family dysfunction endured throughout life, and seek support that is holistic and focused on their strengths and capacity for deeper healing.
Welcome! If you want a more compassionate, authentic and confident relationship with yourself, your emotions, and your loved ones, I can help. Many of my clients are professionals, creatives or care providers who function well overall, but also struggle with anxiety, self-doubt, chronic stress or painful relationship issues that get in the way of experiencing all that they hope for in life. Others have been deeply impacted by trauma, sexual assault, loss, societal and family dysfunction endured throughout life, and seek support that is holistic and focused on their strengths and capacity for deeper healing.
I am a trauma-informed therapist, doing ongoing training on attachment, parts work, somatic techniques and nervous system regulation. I hold an EMDR basic training. I address depression, anxiety, trauma, grief, shame, guilt, dissociation through various approaches that resonate with the client towards changing their unhelpful, recurring patterns. I support clients to navigate life transitions, chronic pain, stress, low self-esteem and identity struggles. My intention is to help them release fear, regain their authentic self and unleash their full potential.
I am a trauma-informed therapist, doing ongoing training on attachment, parts work, somatic techniques and nervous system regulation. I hold an EMDR basic training. I address depression, anxiety, trauma, grief, shame, guilt, dissociation through various approaches that resonate with the client towards changing their unhelpful, recurring patterns. I support clients to navigate life transitions, chronic pain, stress, low self-esteem and identity struggles. My intention is to help them release fear, regain their authentic self and unleash their full potential.
Are you a parent of a teenager feeling overwhelmed, frustrated, or concerned about your child's behavior? You're not alone, and I'm here to help you through this challenging journey. I have over a decade of experience specializing in adolescent psychology and family therapy. My passion lies in supporting parents as they navigate the tumultuous waters of raising teenagers. Adolescence can be a challenging time for both parents and teens, but it doesn't have to be a period of constant conflict and stress. I believe in empowering parents with the knowledge and tools they need to strengthen their relationships with their teens.
Are you a parent of a teenager feeling overwhelmed, frustrated, or concerned about your child's behavior? You're not alone, and I'm here to help you through this challenging journey. I have over a decade of experience specializing in adolescent psychology and family therapy. My passion lies in supporting parents as they navigate the tumultuous waters of raising teenagers. Adolescence can be a challenging time for both parents and teens, but it doesn't have to be a period of constant conflict and stress. I believe in empowering parents with the knowledge and tools they need to strengthen their relationships with their teens.
You CAN fully live your life with joy and purpose, rather than with stress and anxiety.
Are you feeling stuck? Stressed? Exhausted? Anxious or depressed? Do you feel you can't have the life you really want? Are you having trouble with relationships? By connecting with yourself on a deeper level, exploring your dreams and setting new goals, you will be able to create the life and relationships you desire. It doesn't matter if you've never worked with a counsellor in the past, if there is something that isn't working in your life, whether personal, professional or relationship-related, call or email me. You have nothing to lose.
You CAN fully live your life with joy and purpose, rather than with stress and anxiety.
Are you feeling stuck? Stressed? Exhausted? Anxious or depressed? Do you feel you can't have the life you really want? Are you having trouble with relationships? By connecting with yourself on a deeper level, exploring your dreams and setting new goals, you will be able to create the life and relationships you desire. It doesn't matter if you've never worked with a counsellor in the past, if there is something that isn't working in your life, whether personal, professional or relationship-related, call or email me. You have nothing to lose.
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
Sheri Johnson
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6G (Online Only)
It's hard to live your best life when struggling with anxious and ruminating thoughts. Or feeling disconnected from your partner. Or reliving old trauma that's been following you around. Are you struggling with ADHD, PTSD, depression, or an unwanted habit? Feeling lost and stressed in your career, or overwhelmed with responsibilities? Needing support as you navigate LGBTQ+ challenges? You are looking for therapy that works, right?
It's hard to live your best life when struggling with anxious and ruminating thoughts. Or feeling disconnected from your partner. Or reliving old trauma that's been following you around. Are you struggling with ADHD, PTSD, depression, or an unwanted habit? Feeling lost and stressed in your career, or overwhelmed with responsibilities? Needing support as you navigate LGBTQ+ challenges? You are looking for therapy that works, right?
Our experienced psychologists understand stress, anxiety and suffering.
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
Our experienced psychologists understand stress, anxiety and suffering.
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
Counselling is a collaborative process of exploring the difficulties ( stress, emotions, experiences) that the client brings forward in session. Counsellors promote change by helping the client to focus on the feelings, thoughts, behaviours, and experiences that are maintaining barriers to attaining goals. Counsellors are there to “do with” not “do for.” The client is the one that leads the way, while the counsellor acts as a guide or support. My goal is to help you find your voice and your path to being your favorite version of you!
Counselling is a collaborative process of exploring the difficulties ( stress, emotions, experiences) that the client brings forward in session. Counsellors promote change by helping the client to focus on the feelings, thoughts, behaviours, and experiences that are maintaining barriers to attaining goals. Counsellors are there to “do with” not “do for.” The client is the one that leads the way, while the counsellor acts as a guide or support. My goal is to help you find your voice and your path to being your favorite version of you!
See more therapy options for Vancouver
Nearby Stress Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock