Psychodynamic Therapists in Vancouver, BC
I received my clinical training in individual psychodynamic therapy at the Argyle Institute, Montreal.
In psychotherapy, we work through our unique stories and struggles, build emotional resilience, and develop greater insight into our selves. Working with a psychotherapist allows us to safely reckon with our destructive patterns, and to begin to weave new patterns that better support us. We deepen our awareness of our inner worlds, and in the process, we transform our relationships with ourselves and with each other.
I received my clinical training in individual psychodynamic therapy at the Argyle Institute, Montreal.
In psychotherapy, we work through our unique stories and struggles, build emotional resilience, and develop greater insight into our selves. Working with a psychotherapist allows us to safely reckon with our destructive patterns, and to begin to weave new patterns that better support us. We deepen our awareness of our inner worlds, and in the process, we transform our relationships with ourselves and with each other.
Ruby Sharma
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Vancouver, BC V6B
Waitlist for new clients
It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with individuals to help them move towards their goals. My approach draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide individual psychotherapy to people struggling with traumatic events, serious illness or injury, chronic pain, depression, anxiety, grief, dissociation, and relationship problems.
It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with individuals to help them move towards their goals. My approach draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide individual psychotherapy to people struggling with traumatic events, serious illness or injury, chronic pain, depression, anxiety, grief, dissociation, and relationship problems.
I have experience with mindfulness-based therapy, solution focused therapy, CBT, motivational interviewing, and longer term psychodynamic therapy.
Now Accepting New Clients - I help clients dealing with issues like anxiety, depression, relationship struggles, substance misuse, and existential concerns.
I have experience with mindfulness-based therapy, solution focused therapy, CBT, motivational interviewing, and longer term psychodynamic therapy.
Now Accepting New Clients - I help clients dealing with issues like anxiety, depression, relationship struggles, substance misuse, and existential concerns.
My overriding clinical orientation honours the mindbody connection, neurobiology, somatic, experiential, psychodynamic, existential-humanistic approaches, and the bio-psycho-socio-spiritual nature of our lives.
Recovery from pain is possible. Let's start together from understanding YOUR pain and creating a path to wellness that is unique for YOU. I am fascinated by the brain and body connection and the immense possibilities that arise when we open ourselves to learning and understanding how various psychoneurobiological mechanisms work, how our environments and circumstances have shaped us and continue to do so, and how we can harness the power of that understanding towards change. Studies indicate that many chronic pain conditions are often not the result of structural causes, but of psychoneurobiological processes that can be reversed.
My overriding clinical orientation honours the mindbody connection, neurobiology, somatic, experiential, psychodynamic, existential-humanistic approaches, and the bio-psycho-socio-spiritual nature of our lives.
Recovery from pain is possible. Let's start together from understanding YOUR pain and creating a path to wellness that is unique for YOU. I am fascinated by the brain and body connection and the immense possibilities that arise when we open ourselves to learning and understanding how various psychoneurobiological mechanisms work, how our environments and circumstances have shaped us and continue to do so, and how we can harness the power of that understanding towards change. Studies indicate that many chronic pain conditions are often not the result of structural causes, but of psychoneurobiological processes that can be reversed.
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
Verified Verified
1 Endorsed
Vancouver, BC V5M
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/ Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/ Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP
I utilize Attachment, psychodynamic and existential theories Much of social work is based on character and attitude; I am endowed with patience, compassion, trustworthiness and a good sense of humor especially with children.
“I will see this through with you”. I am a Marriage and Family therapist with a Master in Psychology. I work with different population; Children, teenagers, adults, couples and families. I offer my sessions through an online platform. My main emphasis of work is based on looking at primary relationships and explore its influence on client's current well-being. A lot of weight is put on processing personalities & identities with the aim of supporting the evolution of the person’s view of themselves and to create satisfaction though movement to an authentic self-perception. I lived in Lebanon & USA. I speak Arabic, French & English.
I utilize Attachment, psychodynamic and existential theories Much of social work is based on character and attitude; I am endowed with patience, compassion, trustworthiness and a good sense of humor especially with children.
“I will see this through with you”. I am a Marriage and Family therapist with a Master in Psychology. I work with different population; Children, teenagers, adults, couples and families. I offer my sessions through an online platform. My main emphasis of work is based on looking at primary relationships and explore its influence on client's current well-being. A lot of weight is put on processing personalities & identities with the aim of supporting the evolution of the person’s view of themselves and to create satisfaction though movement to an authentic self-perception. I lived in Lebanon & USA. I speak Arabic, French & English.
Hive Counselling & Consultancy
Counsellor, MSW, RSW
Verified Verified
Vancouver, BC V5K (Online Only)
Interventions include psychodynamic, somatic and expressive arts.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-diverse adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
Interventions include psychodynamic, somatic and expressive arts.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-diverse adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
In psychodynamic therapy, my role is to support you in uncovering your unconscious thoughts, early life experiences, defence mechanisms, relational patterns, as they deeply influence our struggles.
Are you stuck in the past, struggling with the present, or worried about the future? You might be caught in unhealthy cycles or toxic relationships that feel hard to escape. Life isn’t about waiting for the storm to pass but learning to dance in the rain. By seeking therapy, you’ve taken this courageous step. I specialize in anxiety, depression, trauma recovery, relationship issues, and life transitions (career, relationship, pregnancy, parenthood, relocation, immigration, divorce/separation, retirement, loss, etc). I integrate psychodynamic, third-wave CBT, humanistic/existential, somatic therapies to address your unique needs.
In psychodynamic therapy, my role is to support you in uncovering your unconscious thoughts, early life experiences, defence mechanisms, relational patterns, as they deeply influence our struggles.
Are you stuck in the past, struggling with the present, or worried about the future? You might be caught in unhealthy cycles or toxic relationships that feel hard to escape. Life isn’t about waiting for the storm to pass but learning to dance in the rain. By seeking therapy, you’ve taken this courageous step. I specialize in anxiety, depression, trauma recovery, relationship issues, and life transitions (career, relationship, pregnancy, parenthood, relocation, immigration, divorce/separation, retirement, loss, etc). I integrate psychodynamic, third-wave CBT, humanistic/existential, somatic therapies to address your unique needs.
My training includes psychodynamic, cognitive-behavioural, solution-focused, trauma-informed, expressive arts, dialectical behavioural therapies, systemic models, EMDR and brain-spotting.
Many things in our lives are on a continuum, including the intensity of the problem, resilience, resourcefulness, and healing. Sometimes we need more guidance and help than other times, and sometimes we feel that we can manage on our own. The striving to heal or cope at our best may be subtle or more apparent in our lives, which helps to realize that change is needed, contemplate it, and act. My approach to psychotherapy is integrative, eclectic, and trauma-informed.
My training includes psychodynamic, cognitive-behavioural, solution-focused, trauma-informed, expressive arts, dialectical behavioural therapies, systemic models, EMDR and brain-spotting.
Many things in our lives are on a continuum, including the intensity of the problem, resilience, resourcefulness, and healing. Sometimes we need more guidance and help than other times, and sometimes we feel that we can manage on our own. The striving to heal or cope at our best may be subtle or more apparent in our lives, which helps to realize that change is needed, contemplate it, and act. My approach to psychotherapy is integrative, eclectic, and trauma-informed.
Greater Vancouver Counselling
Counsellor, BA, MA, CCC
Verified Verified
3 Endorsed
Vancouver, BC V5K
My therapy style is an eclectic approach by incorporating psychotherapeutic modalities - psychodynamic, cognitive-behavioral (CBT), dialectical (DBT), and narrative - with mindfullness, attachment based practices, body & mind connection and trauma therapy.
People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
My therapy style is an eclectic approach by incorporating psychotherapeutic modalities - psychodynamic, cognitive-behavioral (CBT), dialectical (DBT), and narrative - with mindfullness, attachment based practices, body & mind connection and trauma therapy.
People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.
I tend to rely on EMDR, Somatic Experiencing, IFS, and psychodynamic approaches.
There are times in life that can leave us feeling vulnerable and alone - my goal is to come alongside you, so you don't have to feel this way. If you are struggling with guilt, shame, life transitions, anxiety, depression or other mental health concerns, I can help. I also support adults, teens, and parents who are struggling with relationship dynamics, suicidal ideation, or those who have experienced traumatic events.
I tend to rely on EMDR, Somatic Experiencing, IFS, and psychodynamic approaches.
There are times in life that can leave us feeling vulnerable and alone - my goal is to come alongside you, so you don't have to feel this way. If you are struggling with guilt, shame, life transitions, anxiety, depression or other mental health concerns, I can help. I also support adults, teens, and parents who are struggling with relationship dynamics, suicidal ideation, or those who have experienced traumatic events.
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Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
I offer an integrative approach to psychotherapy that uses psychodynamic, experiential, emotionally focused and cognitive behaviour therapy.
My practice specializes in issues with sexuality, sexual dysfunction, infidelity, infertility, couple dynamics and the often connected feelings of anxiety, depression and shame. I offer respectful, judgment free compassionate care to clients experiencing troubling emotions and behaviours and work to release and heal feelings of guilt/fear/hurt related to sexual dysfunction, intimacy and identity. I work extensively with both individuals and couples in the areas of high/low sexual desire, arousal/orgasm disorders and Erectile Dysfunction, among others. My practice is LGBTQIA2S+Kink and Ethical non-monogamy supportive.
I offer an integrative approach to psychotherapy that uses psychodynamic, experiential, emotionally focused and cognitive behaviour therapy.
My practice specializes in issues with sexuality, sexual dysfunction, infidelity, infertility, couple dynamics and the often connected feelings of anxiety, depression and shame. I offer respectful, judgment free compassionate care to clients experiencing troubling emotions and behaviours and work to release and heal feelings of guilt/fear/hurt related to sexual dysfunction, intimacy and identity. I work extensively with both individuals and couples in the areas of high/low sexual desire, arousal/orgasm disorders and Erectile Dysfunction, among others. My practice is LGBTQIA2S+Kink and Ethical non-monogamy supportive.
Ian provides compassionate, professional, and effective counselling, therapy, and hypnotherapy to individuals and couples. He has an excellent rate of success in helping clients to heal their pain, resolve their problems and achieve their goals. He helps clients to explore relationships, thoughts, feelings, or behaviours, which trouble them and cause difficulty. Through the therapeutic process, clients can achieve personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction. Ian offers a complimentary 30 minute consultation.
Ian provides compassionate, professional, and effective counselling, therapy, and hypnotherapy to individuals and couples. He has an excellent rate of success in helping clients to heal their pain, resolve their problems and achieve their goals. He helps clients to explore relationships, thoughts, feelings, or behaviours, which trouble them and cause difficulty. Through the therapeutic process, clients can achieve personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction. Ian offers a complimentary 30 minute consultation.
HOLISTIC, EXPERIENTIAL and EFFECTIVE PSYCHOTHERAPY I have the privilege of witnessing my clients heal from difficult and emotionally painful experiences, release ineffective and self-defeating behaviours and beliefs, and develop adaptive self-images and ways of being in the world. For more information on My Approach and Who I See please click on the link to the left that says "website," or go to http://drjoannemackinnon.com
HOLISTIC, EXPERIENTIAL and EFFECTIVE PSYCHOTHERAPY I have the privilege of witnessing my clients heal from difficult and emotionally painful experiences, release ineffective and self-defeating behaviours and beliefs, and develop adaptive self-images and ways of being in the world. For more information on My Approach and Who I See please click on the link to the left that says "website," or go to http://drjoannemackinnon.com
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance? Struggling with anxiety, relationships, depression, grief, decisions, performance? Looking forward to getting to where you want to be, to achieving your dreams, to fulfilling your potential, or to simply getting back to "normal" again after an overwhelmingly difficult loss or event? Or maybe even for the first time...Being on top of your game or moving on after challenging events or hurtful experiences is not easy. But there are ways through and I can help.
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance? Struggling with anxiety, relationships, depression, grief, decisions, performance? Looking forward to getting to where you want to be, to achieving your dreams, to fulfilling your potential, or to simply getting back to "normal" again after an overwhelmingly difficult loss or event? Or maybe even for the first time...Being on top of your game or moving on after challenging events or hurtful experiences is not easy. But there are ways through and I can help.
As unique beings, challenges visit us in unique ways. Many of us have had experiences, are in situations, or have behaviours which prevent us from thriving. Whether or not you have a name for what you are experiencing, I will meet you with warmth and encouragement. I am equally at home working on challenges such as trauma, all types of anxiety and/or depression, grief, chronic illness, navigating a concussion, as I am with exploring dreams, memories, and life purpose.
As unique beings, challenges visit us in unique ways. Many of us have had experiences, are in situations, or have behaviours which prevent us from thriving. Whether or not you have a name for what you are experiencing, I will meet you with warmth and encouragement. I am equally at home working on challenges such as trauma, all types of anxiety and/or depression, grief, chronic illness, navigating a concussion, as I am with exploring dreams, memories, and life purpose.
It can be challenging to articulate our emotions and experiences - using art materials in therapy can help us express and more deeply understand ourselves. Art therapy can support those wishing to explore stress, anxiety, self-esteem, relationships, grief and loss, trauma, life direction, chronic illness and more. I aim to support each client as they grow and heal, restore internal balance and harmony, and connect with the sparks that align them with their most authentic and whole selves. Sessions combine talk therapy with art making - art expressions can offer wisdom and insight as clients embark on their therapeutic journey.
It can be challenging to articulate our emotions and experiences - using art materials in therapy can help us express and more deeply understand ourselves. Art therapy can support those wishing to explore stress, anxiety, self-esteem, relationships, grief and loss, trauma, life direction, chronic illness and more. I aim to support each client as they grow and heal, restore internal balance and harmony, and connect with the sparks that align them with their most authentic and whole selves. Sessions combine talk therapy with art making - art expressions can offer wisdom and insight as clients embark on their therapeutic journey.
I believe all people have the capacity to heal, grow, and build a life they are proud of. I am happy to assist you in creating a life you are proud of and using therapy as a space to process what is working and what is not and areas where you may feel stuck. I am especially experienced with anxiety and burnout, childhood trauma, chronic pain, grief, and life transitions.
I believe all people have the capacity to heal, grow, and build a life they are proud of. I am happy to assist you in creating a life you are proud of and using therapy as a space to process what is working and what is not and areas where you may feel stuck. I am especially experienced with anxiety and burnout, childhood trauma, chronic pain, grief, and life transitions.
Are you currently navigating a challenging period in your life? Have you been feeling discouraged or overwhelmed...and even stuck? I help my clients build the skills and confidence to relate and function in a way that is aligned with their values and needs. We all long to be truly seen, heard, and supported, but sometimes (unknowingly) push people away or struggle to make ourselves understood. Through a genuine and trusting therapeutic relationship, I aim to help my clients develop the trust in themselves to create satisfying relationships, advocate for themselves, come to terms with emotions, and make meaningful choices.
Are you currently navigating a challenging period in your life? Have you been feeling discouraged or overwhelmed...and even stuck? I help my clients build the skills and confidence to relate and function in a way that is aligned with their values and needs. We all long to be truly seen, heard, and supported, but sometimes (unknowingly) push people away or struggle to make ourselves understood. Through a genuine and trusting therapeutic relationship, I aim to help my clients develop the trust in themselves to create satisfying relationships, advocate for themselves, come to terms with emotions, and make meaningful choices.
See more therapy options for Vancouver
Nearby Psychodynamic Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock