Music Therapy in Vancouver, BC
My expertise spans music therapy, somatic therapy, hypnotherapy, counselling, parts therapy, and psychedelic-assisted therapy, enhanced by the NeuroVizr device.
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
My expertise spans music therapy, somatic therapy, hypnotherapy, counselling, parts therapy, and psychedelic-assisted therapy, enhanced by the NeuroVizr device.
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
Sarah Kennedy Certified Music Therapist
BHScPT, MA, MTA
Verified Verified
4 Endorsed
Vancouver, BC V5T
Let's talk about your concerns and how music therapy can support you.
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.
Let's talk about your concerns and how music therapy can support you.
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.
For many of those years I combined verbal counselling with music therapy.
Are you searching for relief from long-lasting struggles and pain that seems never-ending? I can support you in figuring out a plan to get you closer to the life you want.
For many of those years I combined verbal counselling with music therapy.
Are you searching for relief from long-lasting struggles and pain that seems never-ending? I can support you in figuring out a plan to get you closer to the life you want.
Maxine (Fisher) Saunders
Counsellor, MEd, RCC, MTA, Music, Therapy
Verified Verified
Vancouver, BC V6B
Counselling &/or Music Therapy.
Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.
Counselling &/or Music Therapy.
Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.
I specialize in exploring archetypal stories in the body, meaning I seek to explore questions such as: Why do I repeat these patterns? What am I not seeing? What are my blindspots? What is missing? Why can't I see through this? What do I really want? I work with you to gather forms and ideas from which the interplay of the Arts and the body help to reveal ways one can understand and integrate ailments of body, heart, mind and soul.
I specialize in exploring archetypal stories in the body, meaning I seek to explore questions such as: Why do I repeat these patterns? What am I not seeing? What are my blindspots? What is missing? Why can't I see through this? What do I really want? I work with you to gather forms and ideas from which the interplay of the Arts and the body help to reveal ways one can understand and integrate ailments of body, heart, mind and soul.
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
Firepot Expressive Arts was founded on the belief that everyone has a unique creative spark waiting to be ignited. My mission is to guide you on a journey of self-discovery & growth, helping you turn your dreams into reality. With over 20 years experience leading & facilitating in creative spaces, I have witnessed & experienced first-hand the transformative power of creativity & the imagination. As an Expressive Arts facilitator & therapist, I support people just like you to find, execute & achieve their goals & dreams by using the creative process as a catalyst for change.
Firepot Expressive Arts was founded on the belief that everyone has a unique creative spark waiting to be ignited. My mission is to guide you on a journey of self-discovery & growth, helping you turn your dreams into reality. With over 20 years experience leading & facilitating in creative spaces, I have witnessed & experienced first-hand the transformative power of creativity & the imagination. As an Expressive Arts facilitator & therapist, I support people just like you to find, execute & achieve their goals & dreams by using the creative process as a catalyst for change.
I invite you, if you are tired of living on the "autopilot" mode and are looking to regain full control over your life, to read a bit more. Do you have a strong desire to embark on a journey of self-exploration and inner healing, fostering self-acceptance, compassion, playfulness and readiness to confront hidden parts of yourself? Have you tried traditional therapies such as talk therapy, and you still feel stuck? We experience life with our bodies and senses, and they all store our stories and experiences. I invite you on a self-exploration beyond words...
I invite you, if you are tired of living on the "autopilot" mode and are looking to regain full control over your life, to read a bit more. Do you have a strong desire to embark on a journey of self-exploration and inner healing, fostering self-acceptance, compassion, playfulness and readiness to confront hidden parts of yourself? Have you tried traditional therapies such as talk therapy, and you still feel stuck? We experience life with our bodies and senses, and they all store our stories and experiences. I invite you on a self-exploration beyond words...
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Hi, I am Claire, a life coach, yin yoga teacher and Registered Clinical Counsellor. I enjoy helping people identify and achieve their personal goals by coping with the issues causing them anxiety and stress. I offer online, in-person, email and walk&talk, EMDR, HypnoReiki - Energy Healing therapy, and workshops. I work with a wide range of clients: level-up, multicultural, dating, relationships, sports performance, traumatic brain injury, business owners, financial issues and career counselling. I look forward to collaborating with clients to find the best route to promote their growth.
Hi, I am Claire, a life coach, yin yoga teacher and Registered Clinical Counsellor. I enjoy helping people identify and achieve their personal goals by coping with the issues causing them anxiety and stress. I offer online, in-person, email and walk&talk, EMDR, HypnoReiki - Energy Healing therapy, and workshops. I work with a wide range of clients: level-up, multicultural, dating, relationships, sports performance, traumatic brain injury, business owners, financial issues and career counselling. I look forward to collaborating with clients to find the best route to promote their growth.
My name is Navin Sahjpaul, an Indo-Canadian South Asian man who resides in Vancouver, BC. My journey thus far has led me to pursuing a career path in being of service in this world. I am deeply passionate about well-being, mental health, community building, and healing, a believer in the idea that the deepest of wounds can become the greatest of teachers. My own journey of navigating the nature of pain and suffering, and experiencing the healing that can occur when we dedicate time and energy unto tending to our wounds, is a core motivator for why I have chosen this line of work
My name is Navin Sahjpaul, an Indo-Canadian South Asian man who resides in Vancouver, BC. My journey thus far has led me to pursuing a career path in being of service in this world. I am deeply passionate about well-being, mental health, community building, and healing, a believer in the idea that the deepest of wounds can become the greatest of teachers. My own journey of navigating the nature of pain and suffering, and experiencing the healing that can occur when we dedicate time and energy unto tending to our wounds, is a core motivator for why I have chosen this line of work
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Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I have experience working with children, teens and young adults who are dealing with social and emotional issues, while striving to strengthen their internal locus of control. Outside of counselling, I work with individuals in the Vancouver Downtown Eastside who are living with addiction and housing insecurity. Through this work, I have developed an appreciation that mental health challenges can be exacerbated by both internal and external factors, such as past trauma and poverty.
I have experience working with children, teens and young adults who are dealing with social and emotional issues, while striving to strengthen their internal locus of control. Outside of counselling, I work with individuals in the Vancouver Downtown Eastside who are living with addiction and housing insecurity. Through this work, I have developed an appreciation that mental health challenges can be exacerbated by both internal and external factors, such as past trauma and poverty.
As a therapeutic counsellor and expressive arts therapist, I work one-on-one with clients who seek to feel more connected to the present and create a better life for themselves—whether that involves navigating trauma, grief, anxiety, or body image issues. If you are looking for creative, compassionate care that nurtures your inner strengths, builds resilience, and supports your nervous system, it would be an honour to walk alongside you on this journey. I am particularly passionate about supporting individuals through perinatal challenges, as well as working with youth and children.
As a therapeutic counsellor and expressive arts therapist, I work one-on-one with clients who seek to feel more connected to the present and create a better life for themselves—whether that involves navigating trauma, grief, anxiety, or body image issues. If you are looking for creative, compassionate care that nurtures your inner strengths, builds resilience, and supports your nervous system, it would be an honour to walk alongside you on this journey. I am particularly passionate about supporting individuals through perinatal challenges, as well as working with youth and children.
Do you often feel hijacked by insecurity, self doubt or anxiety? Are you longing for healthier connections and ease in your relationships? We are the way we are for good reasons. I validate and respect how you may have acquired certain behaviours and stances in order to deal with life’s challenges. At the same time, helping you adopt new, more constructive and effective patterns is one of the most exciting parts of therapy (for us both!). Whether you are dealing with a new concern or a long-standing issue, together we can identify the contributing factors so you can step forward with greater confidence and freedom.
Do you often feel hijacked by insecurity, self doubt or anxiety? Are you longing for healthier connections and ease in your relationships? We are the way we are for good reasons. I validate and respect how you may have acquired certain behaviours and stances in order to deal with life’s challenges. At the same time, helping you adopt new, more constructive and effective patterns is one of the most exciting parts of therapy (for us both!). Whether you are dealing with a new concern or a long-standing issue, together we can identify the contributing factors so you can step forward with greater confidence and freedom.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
Do you walk on eggshells or do you live to please others for fear of making others upset? The reason you can’t seem to heal your chronic stress & depression, health and finances in your relationship, isn't because you haven't already tried talk therapy and various healing modalities; it’s because of a dysregulated nervous system and codependency from long-term narcissistic abuse with an angry person. You need to break free and heal from this within, untangle the confusion in your mind, gain clarity and be your sovereign and most authentic self, where you validate and approve of your core self. Feel safe and confident to be you.
Do you walk on eggshells or do you live to please others for fear of making others upset? The reason you can’t seem to heal your chronic stress & depression, health and finances in your relationship, isn't because you haven't already tried talk therapy and various healing modalities; it’s because of a dysregulated nervous system and codependency from long-term narcissistic abuse with an angry person. You need to break free and heal from this within, untangle the confusion in your mind, gain clarity and be your sovereign and most authentic self, where you validate and approve of your core self. Feel safe and confident to be you.
My approach is dynamic and process-oriented, rooted in person-centred therapy. I integrate various modalities, including evidence-based and strength-based approaches, mindfulness, and somatic practices. Together, we'll create a plan based on your concerns to help you reach your goals. We’re not meant to navigate life alone, and therapy offers that space to explore, discover, and work through what’s distressing you.
My approach is dynamic and process-oriented, rooted in person-centred therapy. I integrate various modalities, including evidence-based and strength-based approaches, mindfulness, and somatic practices. Together, we'll create a plan based on your concerns to help you reach your goals. We’re not meant to navigate life alone, and therapy offers that space to explore, discover, and work through what’s distressing you.
I work with clients of all ages and specialize in working with adults as well as seniors of all gender. Whether you are going through a difficult time in life or looking for creatives ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
I work with clients of all ages and specialize in working with adults as well as seniors of all gender. Whether you are going through a difficult time in life or looking for creatives ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
Are you in need of someone to talk to? Do you face challenges with grief and loss, anxiety or substance use? I am here to support you. Many of my clients express a desire to find happiness, yet only 13% of people feel engaged in their daily work, according to a recent poll. I believe we must listen to our hearts and understand what they need to thrive. HOW we do that is through: Honesty, Openness and Willingness. In the words of John O’Donahue, “May you have the courage to listen to the yearning, trust the promise of this opening and discover that the one you long for, longs for you”.
Are you in need of someone to talk to? Do you face challenges with grief and loss, anxiety or substance use? I am here to support you. Many of my clients express a desire to find happiness, yet only 13% of people feel engaged in their daily work, according to a recent poll. I believe we must listen to our hearts and understand what they need to thrive. HOW we do that is through: Honesty, Openness and Willingness. In the words of John O’Donahue, “May you have the courage to listen to the yearning, trust the promise of this opening and discover that the one you long for, longs for you”.
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How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.