Gestalt Therapists in Vancouver, BC
Through a holistic approach and my extensive training in Gestalt, I tailor my methods to meet your unique concerns on your path to well-being.
We live in a complex, challenging society, in which private and work-related issues can affect our lives. There are moments when you may feel confused, fatigued, when everything seems uncomfortable, and you long for a positive change, but the way ahead is still unclear. Regardless of your age or relationship status, my aim is to help you regain clarity and understanding about yourself and the challenges you face, such as emotional isolation, stress, anxiety, relationship issues, and significant life changes.
Through a holistic approach and my extensive training in Gestalt, I tailor my methods to meet your unique concerns on your path to well-being.
We live in a complex, challenging society, in which private and work-related issues can affect our lives. There are moments when you may feel confused, fatigued, when everything seems uncomfortable, and you long for a positive change, but the way ahead is still unclear. Regardless of your age or relationship status, my aim is to help you regain clarity and understanding about yourself and the challenges you face, such as emotional isolation, stress, anxiety, relationship issues, and significant life changes.
Oisin O'Malley Cognitive Hypnotherapy
BA, MA, HPD, DipCHyp
Verified Verified
Vancouver, BC V6H (Online Only)
Everyone is unique. Most therapies attach a label to guide their choice of treatment. I believe that everyone has arrived at their issue through a series of experiences that have uniquely shaped their minds. I ask myself two key questions, what’s that about? And how can I use it? What this leads to is a way of working that is completely tailored to the client’s way of thinking. I fit techniques and interventions from a wide range of other approaches including CBT, Gestalt, NLP and positive psychology into a bespoke approach suited to the client.
Everyone is unique. Most therapies attach a label to guide their choice of treatment. I believe that everyone has arrived at their issue through a series of experiences that have uniquely shaped their minds. I ask myself two key questions, what’s that about? And how can I use it? What this leads to is a way of working that is completely tailored to the client’s way of thinking. I fit techniques and interventions from a wide range of other approaches including CBT, Gestalt, NLP and positive psychology into a bespoke approach suited to the client.
During our sessions you can expect some of the following therapeutic modalities: A combination of perspectives like Bowen Family Systems Theory, Gestalt, Family Systems theory, this is based on who you became in the family you grew up in.
In person or online; I’ve been helping my clients to break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help you achieve a more positive outlook on life, and provide you with all the tools necessary to get you there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I’m committed to foster a diverse and inclusive environment for children, teenagers, young adults, couples, families, elderly, LGBTQIA + affirming community, people from all cultures and individual spiritual walks of life.
During our sessions you can expect some of the following therapeutic modalities: A combination of perspectives like Bowen Family Systems Theory, Gestalt, Family Systems theory, this is based on who you became in the family you grew up in.
In person or online; I’ve been helping my clients to break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help you achieve a more positive outlook on life, and provide you with all the tools necessary to get you there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I’m committed to foster a diverse and inclusive environment for children, teenagers, young adults, couples, families, elderly, LGBTQIA + affirming community, people from all cultures and individual spiritual walks of life.
These include Family Systems Theory, Person Centred, Gestalt, Existential, AEDP (Level 2), Acceptance Commitment Therapy, Psychodynamic, Mindfulness and Somatic approaches.
Do your emotions overwhelm you? Is anxiety ruling your life? Are you struggling with the loss of something or someone? Maybe you feel that you’re failing and not reaching your potential? Life's challenges can leave us feeling drained of energy and hopeless. You're not alone. You deserve support and guidance. You will get through this. I work individually with adults, focusing on emotional resiliency, anxiety, depression, attachment trauma, life transitions and loss. As a mother to two young children, I also have a passion for helping clients manage the often overwhelming transition into parenthood.
These include Family Systems Theory, Person Centred, Gestalt, Existential, AEDP (Level 2), Acceptance Commitment Therapy, Psychodynamic, Mindfulness and Somatic approaches.
Do your emotions overwhelm you? Is anxiety ruling your life? Are you struggling with the loss of something or someone? Maybe you feel that you’re failing and not reaching your potential? Life's challenges can leave us feeling drained of energy and hopeless. You're not alone. You deserve support and guidance. You will get through this. I work individually with adults, focusing on emotional resiliency, anxiety, depression, attachment trauma, life transitions and loss. As a mother to two young children, I also have a passion for helping clients manage the often overwhelming transition into parenthood.
I use a relational strengths-based approach with elements of mindfulness, gestalt, CBT, social justice & psychodynamic approaches, helping you decrease anxiety, improve your mood & experience more confidence & hope.
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
I use a relational strengths-based approach with elements of mindfulness, gestalt, CBT, social justice & psychodynamic approaches, helping you decrease anxiety, improve your mood & experience more confidence & hope.
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
I draw from mindfulness, Gestalt therapy, CBT, DBT, and attachment neuroscience to fit each individual's needs and concerns.
Feeling stuck, stressed, or overwhelmed? Worried about your work or relationships? Struggling with uncertainty? Finding yourself avoiding or procrastinating on things that are important to you? Life is incredibly difficult at times, and we often feel alone in our suffering. You don't have to get through it on your own. In counselling, when we feel safe and understood, we can connect to our natural ability to heal and thrive. I work with my clients to help them to deeply explore and make sense of their struggles, uncover their inner wisdom and resilience, and become their best, most authentic selves.
I draw from mindfulness, Gestalt therapy, CBT, DBT, and attachment neuroscience to fit each individual's needs and concerns.
Feeling stuck, stressed, or overwhelmed? Worried about your work or relationships? Struggling with uncertainty? Finding yourself avoiding or procrastinating on things that are important to you? Life is incredibly difficult at times, and we often feel alone in our suffering. You don't have to get through it on your own. In counselling, when we feel safe and understood, we can connect to our natural ability to heal and thrive. I work with my clients to help them to deeply explore and make sense of their struggles, uncover their inner wisdom and resilience, and become their best, most authentic selves.
I integrate Polyvagal, Interpersonal and Gestalt approaches into my practice with, along with CBT skill building.
You might have come to this profile because you are in some kind of distress. I want you to know that challenges are to be expected in this life and I am so glad that you are choosing to take the steps towards a healthier, more peaceful existence. Perhaps your distress is a result of physical, emotional and psychological injuries. Whether they are acute or longer-term, those injuries can often keep us from coming back to a safe place, both internally and within relationships. Together we can explore those points of injury and healing to build an empowered, safe, content, present sense of self that is not ruled by past experiences.
I integrate Polyvagal, Interpersonal and Gestalt approaches into my practice with, along with CBT skill building.
You might have come to this profile because you are in some kind of distress. I want you to know that challenges are to be expected in this life and I am so glad that you are choosing to take the steps towards a healthier, more peaceful existence. Perhaps your distress is a result of physical, emotional and psychological injuries. Whether they are acute or longer-term, those injuries can often keep us from coming back to a safe place, both internally and within relationships. Together we can explore those points of injury and healing to build an empowered, safe, content, present sense of self that is not ruled by past experiences.
I utilize an eclectic approach to therapy (such as combining Person Centered, Emotion Focused, Gestalt, CBT, Solution-Focused therapies) to best fit my clients’ goals and learning styles.
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
I utilize an eclectic approach to therapy (such as combining Person Centered, Emotion Focused, Gestalt, CBT, Solution-Focused therapies) to best fit my clients’ goals and learning styles.
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
Sheila’s work is informed by Gestalt, Neuroscience and Attachment theory.
Developing a trusting and safe relationship is foundational to Sheila’s therapeutic practice. She creates warm and nurturing environment where clients feel understood and respected. Sheila understands that seeking therapy for oneself or a loved one can feel vulnerable. Clients are supported to feel a sense of security and are empowered to be their authentic self while working with Sheila. She has worked in the school system for 25 years. Sheila's continued employment in schools enhances her ability to connect with children and families though a trauma informed lens.
Sheila’s work is informed by Gestalt, Neuroscience and Attachment theory.
Developing a trusting and safe relationship is foundational to Sheila’s therapeutic practice. She creates warm and nurturing environment where clients feel understood and respected. Sheila understands that seeking therapy for oneself or a loved one can feel vulnerable. Clients are supported to feel a sense of security and are empowered to be their authentic self while working with Sheila. She has worked in the school system for 25 years. Sheila's continued employment in schools enhances her ability to connect with children and families though a trauma informed lens.
Other therapeutic approaches that I may use include: CBT, Object Relations, Attachment, Gestalt, Existential and Gottman theories.
Are you finding yourself stuck in life but wanting to soar? Are you longing for freedom? If so, I invite you to visit my website to determine if Phoenix Soars Counselling Services is right for you. With over 9 years of counselling individuals coupled with my Master of Arts in Counselling Psychology I have a strong foundation to help you find the inner peace you have been searching for. My primary goal is helping you achieve your personal freedom and destiny using a variety of approaches that will promote your personal growth and healing. www.phoenix-soars.com
Other therapeutic approaches that I may use include: CBT, Object Relations, Attachment, Gestalt, Existential and Gottman theories.
Are you finding yourself stuck in life but wanting to soar? Are you longing for freedom? If so, I invite you to visit my website to determine if Phoenix Soars Counselling Services is right for you. With over 9 years of counselling individuals coupled with my Master of Arts in Counselling Psychology I have a strong foundation to help you find the inner peace you have been searching for. My primary goal is helping you achieve your personal freedom and destiny using a variety of approaches that will promote your personal growth and healing. www.phoenix-soars.com
Approach Positive Cognitive Behaviour Therapy, Analytical & Humanistic Psychoanalysis, Individual & Interpersonal Psychology, Gestalt & Process Oriented, Narrative & Existential, IFS, Acceptance & Encouragement counselling.
12 years in full time practice, 6 years as a peer counselling volunteer. 18 years experience. Since beginning in practice I have logged over 10000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being.
Approach Positive Cognitive Behaviour Therapy, Analytical & Humanistic Psychoanalysis, Individual & Interpersonal Psychology, Gestalt & Process Oriented, Narrative & Existential, IFS, Acceptance & Encouragement counselling.
12 years in full time practice, 6 years as a peer counselling volunteer. 18 years experience. Since beginning in practice I have logged over 10000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being.
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Registered Psychotherapist, MA, RP, CCPA, RCC, CCF
Verified Verified
1 Endorsed
Vancouver, BC V6C
I also use therapies such as Gestalt, humanistic, solution focused, strength based and emotional focused based on needs and best interest of clients.
I have a warm and compassionate approach in treating my clients and believe that client-therapist alliance based on trust is an integral part of therapy. I provide a safe non-judgmental space to help my clients explore their thoughts and feelings. I recognize vulnerability and focus on overcoming mental health challenges through a collaborative process using an empathetic approach. I am registered with College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with more than 8 years in coaching individuals, couples and groups.I hold three Masters Degrees with most recent one in Counselling Psychology.
I also use therapies such as Gestalt, humanistic, solution focused, strength based and emotional focused based on needs and best interest of clients.
I have a warm and compassionate approach in treating my clients and believe that client-therapist alliance based on trust is an integral part of therapy. I provide a safe non-judgmental space to help my clients explore their thoughts and feelings. I recognize vulnerability and focus on overcoming mental health challenges through a collaborative process using an empathetic approach. I am registered with College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with more than 8 years in coaching individuals, couples and groups.I hold three Masters Degrees with most recent one in Counselling Psychology.
Emilie Kemlo Psychologist -Active Practice
Psychologist, MA, R, Psych, ACTIVE, PRACTIC
Verified Verified
Vancouver, BC V6J
Jung, and Gestalt Art Therapy, we can overcome painful obstacles to actualize the essential Self.
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
Jung, and Gestalt Art Therapy, we can overcome painful obstacles to actualize the essential Self.
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
My approach is humanistic and existential, grounded in gestalt, and draws upon the best advances in the entire field of psychotherapy.
Phone or online video support for Frontline Healthcare Workers for Covid-19 Pandemic. Stress, anxiety, burnout, PTSD. You want change and are open to looking at yourself in a new way. I offer a space to explore ways to incorporate feelings into your existence and integrate them with your thinking mind, so that you can make more informed choices about how to live. I believe you have the inner knowledge to grow and live more in harmony with who you really are. By listening well, being present and responding genuinely, I will help you tap into your own resources.
My approach is humanistic and existential, grounded in gestalt, and draws upon the best advances in the entire field of psychotherapy.
Phone or online video support for Frontline Healthcare Workers for Covid-19 Pandemic. Stress, anxiety, burnout, PTSD. You want change and are open to looking at yourself in a new way. I offer a space to explore ways to incorporate feelings into your existence and integrate them with your thinking mind, so that you can make more informed choices about how to live. I believe you have the inner knowledge to grow and live more in harmony with who you really are. By listening well, being present and responding genuinely, I will help you tap into your own resources.
My therapeutic approach combines a range of methods that include Gestalt, Rogerian, CBT & Emotionally Focused Therapy for Couples.
I'm a Registered Professional Counsellor with a wealth of experience helping couples and individuals create happier lives. Couples stuck in escalating arguments can feel alone and panicky. No matter how hard you try to resolve your pain, hopelessness grows. I can help you clarify your most important issues and learn to communicate in ways that reassure. I have helped hundreds of couples strengthen their connection and experience renewed love and intimacy that lasts. I warmly support individuals caught in old limiting patterns and beliefs to explore and transform places of pain into a life of more possibility.
My therapeutic approach combines a range of methods that include Gestalt, Rogerian, CBT & Emotionally Focused Therapy for Couples.
I'm a Registered Professional Counsellor with a wealth of experience helping couples and individuals create happier lives. Couples stuck in escalating arguments can feel alone and panicky. No matter how hard you try to resolve your pain, hopelessness grows. I can help you clarify your most important issues and learn to communicate in ways that reassure. I have helped hundreds of couples strengthen their connection and experience renewed love and intimacy that lasts. I warmly support individuals caught in old limiting patterns and beliefs to explore and transform places of pain into a life of more possibility.
My approach is holistic, practicing a combination of transpersonal psychology, person-centered, gestalt and family systems therapy, somatic and mindful techniques to guide us to the source of your current struggle.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
My approach is holistic, practicing a combination of transpersonal psychology, person-centered, gestalt and family systems therapy, somatic and mindful techniques to guide us to the source of your current struggle.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
My approach comes from a combination of perspectives including Family Systems Theory, person-centered, Gestalt, transpersonal orientations and Somatic Experiencing (SE).
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
My approach comes from a combination of perspectives including Family Systems Theory, person-centered, Gestalt, transpersonal orientations and Somatic Experiencing (SE).
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
My work is informed by several models; specifically, Emotion Focused Family Therapy, CBT, trauma-informed approaches, Internal Family Systems, Interpersonal Therapy, Narrative Therapy, Gestalt Therapy, DBT and RO-DBT.
I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.
My work is informed by several models; specifically, Emotion Focused Family Therapy, CBT, trauma-informed approaches, Internal Family Systems, Interpersonal Therapy, Narrative Therapy, Gestalt Therapy, DBT and RO-DBT.
I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.
I am trained in mindfulness-based Somatic therapy, Gestalt therapy, and Existential/Depth therapy.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
I am trained in mindfulness-based Somatic therapy, Gestalt therapy, and Existential/Depth therapy.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
See more therapy options for Vancouver
Nearby Gestalt Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock
Gestalt Counsellors
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.