Family Therapy in Vancouver, BC
She also specializes in attachment-focused, trauma-informed family therapy and integrates in therapeutic play to help strengthen bonds between parent/caregivers and children of all ages.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
She also specializes in attachment-focused, trauma-informed family therapy and integrates in therapeutic play to help strengthen bonds between parent/caregivers and children of all ages.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
Marcelle Sophia Blancato
Clinical Social Work/Therapist, PhD, RSW, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
Divorce is a challenging time for all family members. For children it can be especially difficult. My philosophical approach when addressing the challenges children face as well as their parents is Two Hearts One Home. If the divorce is high conflict overcoming challenges often require a team approach. The Family Co- Parenting Centre is an association of Independent professionals serving Vancouver, Richmond, Delta and Surrey.
Divorce is a challenging time for all family members. For children it can be especially difficult. My philosophical approach when addressing the challenges children face as well as their parents is Two Hearts One Home. If the divorce is high conflict overcoming challenges often require a team approach. The Family Co- Parenting Centre is an association of Independent professionals serving Vancouver, Richmond, Delta and Surrey.
Are you caught in patterns of conflict that weigh you down and isolate you from loved ones? Do you wonder if things can improve in your marriage, family, or community? I believe (based on extensive evidence) it is possible to experience life in a different way. We all have the freedom and capacity to think new thoughts, feel new emotions, clarify perspectives, and heal from trauma. As a counsellor, I'll help you identify strengths and skills you weren't even aware of through an approach that is relational, authentic, and collaborative.
Are you caught in patterns of conflict that weigh you down and isolate you from loved ones? Do you wonder if things can improve in your marriage, family, or community? I believe (based on extensive evidence) it is possible to experience life in a different way. We all have the freedom and capacity to think new thoughts, feel new emotions, clarify perspectives, and heal from trauma. As a counsellor, I'll help you identify strengths and skills you weren't even aware of through an approach that is relational, authentic, and collaborative.
My goal is to honour the dignity of each person in the room, so that you can experience support and encouragement in the specific ways you need as an individual, couple, or family.
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
My goal is to honour the dignity of each person in the room, so that you can experience support and encouragement in the specific ways you need as an individual, couple, or family.
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
Allison Rice Therapy & Associates
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6J
Allison offers counseling to individuals, families and couples while providing a safe space for therapeutic conversations to take place. She has extensive experience assisting people to move into solutions with the following presenting struggles: The effects of substance misuse; The impacts of problem gambling; Depression; Anxiety; Stress Management; Disordered Eating; Grief and Loss; Trauma; Anger; Relationship dilemmas; Couples work; Family work.
Allison offers counseling to individuals, families and couples while providing a safe space for therapeutic conversations to take place. She has extensive experience assisting people to move into solutions with the following presenting struggles: The effects of substance misuse; The impacts of problem gambling; Depression; Anxiety; Stress Management; Disordered Eating; Grief and Loss; Trauma; Anger; Relationship dilemmas; Couples work; Family work.
I use Internal Family Systems (IFS), Narrative Therapy and Person-Centered Therapy in my sessions.
Hi I'm Leia! I have experience helping others navigate trauma or distressing life experiences that are affecting their daily life and relationships. I believe connection is key for removing barriers and working through problems. I provide a non-judgmental safe space where together we can do just this. My experience includes working with youth and young adults navigating addiction, anxiety, depression, oppression, and trauma who are diverse in culture. My education in counselling is through Adler University. Through personal identity I am familiar with injury and disability culture.
I use Internal Family Systems (IFS), Narrative Therapy and Person-Centered Therapy in my sessions.
Hi I'm Leia! I have experience helping others navigate trauma or distressing life experiences that are affecting their daily life and relationships. I believe connection is key for removing barriers and working through problems. I provide a non-judgmental safe space where together we can do just this. My experience includes working with youth and young adults navigating addiction, anxiety, depression, oppression, and trauma who are diverse in culture. My education in counselling is through Adler University. Through personal identity I am familiar with injury and disability culture.
Polyvagal psychotherapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy,Gottman Method and Emotion Focused Therapy for couples and family, Trauma and Attachment Therapy, Pain & Stress Management, EMDR, Prolonged Exposure Therapy,Parenting Consult, Existential spirituality.
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have over 16 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
Polyvagal psychotherapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy,Gottman Method and Emotion Focused Therapy for couples and family, Trauma and Attachment Therapy, Pain & Stress Management, EMDR, Prolonged Exposure Therapy,Parenting Consult, Existential spirituality.
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have over 16 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
Using Cognitive Behavioral Therapy, Family Systems Theory, mindfulness, and evidence-based strategies, I guide individuals and families through emotional challenges.
Drawing on 18 years as an educator, I offer specialized therapy and counseling for families, children, and youth. My deep understanding of child and adolescent behavior informs tailored therapeutic approaches, fostering stronger family connections and improved harmony. I am a Korean adoptee and specialize in supporting Korean and other adoptees and BIPOC clients, creating a culturally sensitive environment for exploring identity and developing coping strategies.
Using Cognitive Behavioral Therapy, Family Systems Theory, mindfulness, and evidence-based strategies, I guide individuals and families through emotional challenges.
Drawing on 18 years as an educator, I offer specialized therapy and counseling for families, children, and youth. My deep understanding of child and adolescent behavior informs tailored therapeutic approaches, fostering stronger family connections and improved harmony. I am a Korean adoptee and specialize in supporting Korean and other adoptees and BIPOC clients, creating a culturally sensitive environment for exploring identity and developing coping strategies.
Emergence Counselling & Wellness Inc.
Counsellor, RCC, CCC, RPsych
Verified Verified
Vancouver, BC V6E (Online Only)
We specialize in working with individuals and couples who are suffering from past and recent trauma, anxiety, depression, and other mental health and relational challenges. We use modalities such as EMDR Therapy, Cognitive Behavioural Therapies, Somatic Therapies, Internal Family Systems, Psychedelic integration and more. Putting these powerful healing modalities to work towards your well being is our passion. Tap into our expertise and emerge into your potential!
We specialize in working with individuals and couples who are suffering from past and recent trauma, anxiety, depression, and other mental health and relational challenges. We use modalities such as EMDR Therapy, Cognitive Behavioural Therapies, Somatic Therapies, Internal Family Systems, Psychedelic integration and more. Putting these powerful healing modalities to work towards your well being is our passion. Tap into our expertise and emerge into your potential!
My work is person-centred and holistic, grounded in an attachment-based framework supported by various therapeutic modalities such as experiential work, EMDR, narrative, internal family systems, DBT, and mindfulness.
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
My work is person-centred and holistic, grounded in an attachment-based framework supported by various therapeutic modalities such as experiential work, EMDR, narrative, internal family systems, DBT, and mindfulness.
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
Dr. Garima Garg
Counsellor, RCC, CCC, PhD
Verified Verified
1 Endorsed
Vancouver, BC V5V (Online Only)
Welcome to a safe harbour for your journey towards healing. I am Dr. Garima Garg, a Registered Clinical Counsellor and Certified Life Coach. I specialize in Cognitive behavioural therapy, Neuro-linguistic programming and Dialectical behavioural therapy with clients struggling with their emotions, including in response to unresolved childhood trauma, issues related to family of origin, adult interpersonal trauma, grief, depression, anxiety, gender identity, ADHD, borderline personality disorder, body dysphoria, substance use, low self-esteem, and relationships, including issues related to infidelity and other relationship conflicts.
Welcome to a safe harbour for your journey towards healing. I am Dr. Garima Garg, a Registered Clinical Counsellor and Certified Life Coach. I specialize in Cognitive behavioural therapy, Neuro-linguistic programming and Dialectical behavioural therapy with clients struggling with their emotions, including in response to unresolved childhood trauma, issues related to family of origin, adult interpersonal trauma, grief, depression, anxiety, gender identity, ADHD, borderline personality disorder, body dysphoria, substance use, low self-esteem, and relationships, including issues related to infidelity and other relationship conflicts.
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Addressing the interconnection between mind, body, and brain, Melina helps to explore the origins of current problems, recognize the ways past experiences are being repeated in present thoughts/actions, examine the role contexts such as family, culture, or history play on their wellbeing, or learn to notice the way emotions and body sensations are in-sync.
Melina firmly believes that the starting point for positive change is an open and curious perspective about one’s life-story. Seeking support is a courageous step towards greater wellbeing and Melina will commit to partnering with you in a safe and secure manner.
Addressing the interconnection between mind, body, and brain, Melina helps to explore the origins of current problems, recognize the ways past experiences are being repeated in present thoughts/actions, examine the role contexts such as family, culture, or history play on their wellbeing, or learn to notice the way emotions and body sensations are in-sync.
Melina firmly believes that the starting point for positive change is an open and curious perspective about one’s life-story. Seeking support is a courageous step towards greater wellbeing and Melina will commit to partnering with you in a safe and secure manner.
Relationships can give us purpose and joy, but they can also be so complicated. This can be especially true when we do our best to tend and repair relationships, but are left feeling lonely and frustrated. You may be craving care, acceptance, and belonging. Instead, you may be feeling stuck, discouraged, overwhelmed, emotionally drained, and questioning if things will ever be different. Whether you’re feeling this way in your romantic, friendship, parenting, or family relationships, please know that you’re not alone, and that counselling can help.
Relationships can give us purpose and joy, but they can also be so complicated. This can be especially true when we do our best to tend and repair relationships, but are left feeling lonely and frustrated. You may be craving care, acceptance, and belonging. Instead, you may be feeling stuck, discouraged, overwhelmed, emotionally drained, and questioning if things will ever be different. Whether you’re feeling this way in your romantic, friendship, parenting, or family relationships, please know that you’re not alone, and that counselling can help.
Loving Awareness Therapy & Healing Arts
Counsellor, MACP, DVATI, CCC
Verified Verified
1 Endorsed
Vancouver, BC V5N (Online Only)
I am passionate about supporting folks with: childhood trauma & cptsd, self-criticism & self-worth, relationship and family concerns, notably adult children of emotionally immature or narcissistic parents, people-pleasing, anxiety, depression, spirituality, inner child healing, perfectionism, body-based concerns (chronic illness, pain, disease), and more.
Are you feeling ready for deeper healing? I am a somatic and soul-based therapist & healer passionate about reconnecting you to the wisdom of your body, heart, and soul. I approach healing from a compassionate, embodied, empowering & holistic perspective. You are not seen as being broken, flawed, or needing to be fixed. We will explore your symptoms together (such as anxiety, people-pleasing, over-working, low self-esteem..) and learn how to listen to their wisdom. We will use modalities focused on healing from the root cause to create long-lasting transformation.
I am passionate about supporting folks with: childhood trauma & cptsd, self-criticism & self-worth, relationship and family concerns, notably adult children of emotionally immature or narcissistic parents, people-pleasing, anxiety, depression, spirituality, inner child healing, perfectionism, body-based concerns (chronic illness, pain, disease), and more.
Are you feeling ready for deeper healing? I am a somatic and soul-based therapist & healer passionate about reconnecting you to the wisdom of your body, heart, and soul. I approach healing from a compassionate, embodied, empowering & holistic perspective. You are not seen as being broken, flawed, or needing to be fixed. We will explore your symptoms together (such as anxiety, people-pleasing, over-working, low self-esteem..) and learn how to listen to their wisdom. We will use modalities focused on healing from the root cause to create long-lasting transformation.
My therapeutic approach is informed by such modalities as Individual Psychology, CBT, Solution Focused, Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy and mindful awareness.
I know life can be hard, unfair, painful, chaotic, scary, and sad. I know that as we go through our lives and experiences we can struggle with anxiety, depression, grief and loss, Trauma and Complex Trauma, unhealthy relationship and family dynamics and life's transitions. Life can get overwhelming. If you are a person who is struggling with your mental health, stress, and overall wellness know that there is something you can do to bring the change you desire in your life. Through the therapeutic process, together we will work toward and achieve your mental health and wellness goals.
My therapeutic approach is informed by such modalities as Individual Psychology, CBT, Solution Focused, Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy and mindful awareness.
I know life can be hard, unfair, painful, chaotic, scary, and sad. I know that as we go through our lives and experiences we can struggle with anxiety, depression, grief and loss, Trauma and Complex Trauma, unhealthy relationship and family dynamics and life's transitions. Life can get overwhelming. If you are a person who is struggling with your mental health, stress, and overall wellness know that there is something you can do to bring the change you desire in your life. Through the therapeutic process, together we will work toward and achieve your mental health and wellness goals.
Some perspectives I use in your self-healing journey are Trauma Informed, Body-Centered, Compassionate & Mindful Based, Reiki Healing, Family Constellation, Spirituality & NLP.
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
Some perspectives I use in your self-healing journey are Trauma Informed, Body-Centered, Compassionate & Mindful Based, Reiki Healing, Family Constellation, Spirituality & NLP.
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
In amongst the busy-ness of life, career and family they have lost their way.
Welcome! You've likely faced challenges in life, and it's not uncommon to feel stuck or uncertain about how to move forward. Self-doubt and lack of clarity can be overwhelming. In these moments, speaking with a non-judgmental third party can be incredibly helpful in guiding you past the blocks in your path. You have your own answers, but sometimes a bit of assistance can make all the difference, and I'd be happy to help you. I'll work with you to understand the deeper issues beneath what seems to be happening in your life, so you can make profound changes that last a lifetime.
In amongst the busy-ness of life, career and family they have lost their way.
Welcome! You've likely faced challenges in life, and it's not uncommon to feel stuck or uncertain about how to move forward. Self-doubt and lack of clarity can be overwhelming. In these moments, speaking with a non-judgmental third party can be incredibly helpful in guiding you past the blocks in your path. You have your own answers, but sometimes a bit of assistance can make all the difference, and I'd be happy to help you. I'll work with you to understand the deeper issues beneath what seems to be happening in your life, so you can make profound changes that last a lifetime.
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
As a skilled individual, couples, and family therapist, Jenny has helped clients work through grief, trauma, conflict, burnout, and other mental health challenges that can often throw the family dynamic into disarray. She focuses on guiding families with a gentle hand, helping them accept certain challenges and explore their own competencies and resiliencies. Jenny is a Registered Social Worker (RSW) and a Registered Clinical Counsellor with over a decade of experience in a mental health program at BC Children’s Hospital. Her expertise spans various inpatient and outpatient programs, including Child Psychiatry Unit, and family c.
As a skilled individual, couples, and family therapist, Jenny has helped clients work through grief, trauma, conflict, burnout, and other mental health challenges that can often throw the family dynamic into disarray. She focuses on guiding families with a gentle hand, helping them accept certain challenges and explore their own competencies and resiliencies. Jenny is a Registered Social Worker (RSW) and a Registered Clinical Counsellor with over a decade of experience in a mental health program at BC Children’s Hospital. Her expertise spans various inpatient and outpatient programs, including Child Psychiatry Unit, and family c.
I have spent the last decade supporting a variety of populations including at risk and marginalized youth, their families and caregivers in collaboration with the Ministry of Child and Family Development.
Are you tired of feeling the weight of all of those parenting tasks? Overwhelmed with conflict in your relationships? Are you struggling with a difficult decision, feeling worried about how the pandemic is impacting you, or in a new phase of your life that is causing you to redefine who you are and who you would like to become? You are not alone! I believe you are capable of not just surviving, but thriving. Together we can start to explore the reasons why and build your toolbox to ease some of those challenges.
I have spent the last decade supporting a variety of populations including at risk and marginalized youth, their families and caregivers in collaboration with the Ministry of Child and Family Development.
Are you tired of feeling the weight of all of those parenting tasks? Overwhelmed with conflict in your relationships? Are you struggling with a difficult decision, feeling worried about how the pandemic is impacting you, or in a new phase of your life that is causing you to redefine who you are and who you would like to become? You are not alone! I believe you are capable of not just surviving, but thriving. Together we can start to explore the reasons why and build your toolbox to ease some of those challenges.
