Dialectical Behavior (DBT) Therapists in Vancouver, BC

I am a registered clinical social worker and have been in practice for twenty years. I have a busy young family and we enjoy all three seasons the BC interior has to offer. I have experience working with individuals and groups of all ages. My training includes EMDR, cognitive behaviour therapy, dialectical behaviour therapy, acceptance and commitment therapy, motivational interviewing and more. I am passionate about supporting individuals and families as they journey through personal growth and self discovery.

South Island Counselling is a team of Registered Clinical Counsellors and Canadian Certified Counsellors, who offer counselling services to individuals, couples and families in the Greater Victoria area. We can offer a unique experience to our clients as we have 10 clinical counsellors who can be matched to your specific needs. Our approaches can help with anxiety, depression, stress, addictions, trauma, family conflict, low self-esteem, marital conflict, sexual, emotional or physical abuse, grief and loss, relationship issues, life transitions, mood changes, gender identity, spiritual concerns and so much more.

Hi there! Do you struggle with anxiety, motivation and a world that doesn't seem like it was designed for you? Have you been considering counselling for some time now? Are you feeling unsure or anxious about taking those initial steps? My name is Melissa and I am a Registered Clinical Counsellor. I work from a variety of therapeutic approaches drawing upon Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Alongside these theories, I strongly value your lived experience to guide our work towards acceptance and change.

If you are seeking support for trauma, an eating disorder, binge-eating, depression/anxiety, or stress/burnout, I can help. My practice is to create a safe, compassionate, non-judgmental space where we work together towards healing. I offer both in-person sessions in Calgary and offer virtual therapy for AB, BC and ON residents.

Hi there! Do you find yourself caught in states of uncertainty? Is your "double life" catching up to you? What about your sense of self & the stressors that come with it? I recognize that my clients can experience many hurdles within their relationships & intimate partnerships, including but not limited to; sexual addiction, infidelity, compulsive pornography use, gambling/shopping addiction, relationship & intimacy concerns, non-monogamous lifestyles & difficult life transitions.

Hello and Welcome! Each of us comes to therapy and healing work with our own unique story, with challenges and adversities that was beyond our control. This can leave us feeling lost, alone, stuck and spiraling out of control. I have worked in clinical counselling and social work over the last 10 years with individual and families experiencing significant challenges. With a person-centered and holistic approach, I hope to create a safe and non-judgmental space for you to explore your thoughts, emotions and experiences. I strive to empower you to find your innate strength, resilience and wisdom.

I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.

Caitlin views counselling as a collaborative journey of support, growth, and transformation. She believes in the innate strength and resilience that human beings possess to grow, heal, and overcome adversity. She supports individual adults, children, youth, parents/caregivers, first-responders, and families to heal from traumatic experiences through trauma therapy. She supports all ages process grief and loss, mental health/psychiatric distress, childhood/family of origin violence, and relational challenges of abandonment/neglect. She is honoured to offer in-person sessions in Squamish, B.C., as well as online and phone sessions.

I do not have an "ideal" client. I believe in the importance of showing up as you are and I will do my best to walk alongside you. I specialize in areas of anxiety, depression, ADHD, perfectionism, boundaries, burnout, and relational issues. I am part of Kindred Roots Therapy which is a private therapy collective that is focused on redefining the "traditional" therapy experience. We aim to normalize conversations about mental health, and apply a strengths-based and laid-back approach to therapy. I have worked in not-for-profits, and inpatient and community healthcare settings for roughly 10 years.

I provide psychological services (i.e., assessment and therapy) to children, adolescents, and their families. I offer services to youth experiencing a range of difficulties, including: anxiety, selective mutism, OCD, depression, suicidal ideation, ADHD, behavioural and learning problems, autism spectrum disorders (ASD), pediatric health conditions (e.g., selective eating, sleep problems), interpersonal problems, and difficulties adjusting to divorce, loss or life changes. I provide assessment and treatment services that are comprehensive and driven by the latest research and best practice guidelines.

Shirley has over 25 years of experiences working with children, adolescents, individuals, couples and families in government funded programs and employee assistance programs. She specialized in supporting clients to overcome emotional problems (anxieties, low mood, depression etc.), relationship issues, parenting challenges, couple problems etc. She uses a variety of modalities such as EFT, EFFT, CBT, DBT and Narrative Therapy when working with clients. She believes that her client has the ability and resources to get better if they are given the support they need.

I provide counselling to youth, adults, and couples. Clients will find that I bring a holistic, non-judgmental, compassionate, and collaborative approach to my work and integrate a collection of evidence-based therapeutic approaches developed to address different aspects of clients' experiences with the all-encompassing goal of helping clients achieve a greater sense of happiness by improving their emotional, psychological, and social well-being.

Clients are provided with a person-centred approach based on 6 core conditions empathy, non-judgment, unconditional positive regard, congruence, genuineness, and authenticity. From my holistic training in EMDR, IFS DBT, and Trauma-informed Polyvagal Yoga therapy, I can support clients in navigating mental health symptoms and reduce uncomfortable body sensations and develop a deeper connection to their body. I hope to provide a trusting, safe, and grounded place for my clients to feel and talk about the discomfort needed to heal both the mind and the body. I offer mental health presentations for your company too!

Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life toxic or filled with tension? Does addiction have a tight grip on your life? Do you feel chained to the past and due to trauma? If you relate to any of those questions and would like help navigating difficult emotions, thoughts, behaviours, relationships, or trauma, come talk to me. I have been trained by some of the leading experts in the field of psychotherapy such as Dr Gabor Mate and Dr Patrick Carnes, and I would be honoured to be a part of your journey to help you achieve your goals.

Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.

I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental.Other modalities that I draw from are: compassion-focused therapy, acceptance and commitment therapy, DBT and CBT informed.

It's hard to love ourselves when we feel like a mess. But what if your worth doesn't have to be conditional until you’ve figured it out? I decided to specialize in food relationships when I realized many of my conversation with my clients about food isn't actually about food at all. Almost always; people speak of self-worth, self identity, and self sabotage. It became clear to me that our relationship with food often mirrors our relationship with ourselves. Our behaviours around food reflects what we deeply crave and fear, as well as the internalized beliefs that drive our behaviours.

Currently accepting new client in-person or online! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with over two decades of experience working for the public school system.I use evidence-based approach to manage and lift a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I am well-versed in supporting individuals, couples and families.

Are you struggling with stress, anxiety, inability to focus or with depression? I can help you feel better and show you how to manage your challenges. I have helped many clients in the past 25 years work with relationships, anger and addiction issues and the stress of immigrating to Canada. You may be turning to unhealthy coping patterns like drinking, using drugs and emotional eating or withdrawing from others. I will help you become healthier and have a more fulfilled life. I also provide Student Care and ICBC counselling. I speak Hindi, English, Punjabi and Urdu fluently.