Dialectical Behavior (DBT) Therapists in Vancouver, BC
I am a dedicated and compassionate clinical counsellor and registered social worker offering trauma-informed, strengths-based, and person-centered counselling services. With a deep passion for EMDR (Eye Movement Desensitization and Reprocessing) therapy, I help clients process and heal from past traumas as well as gain compassion for themselves and what they have experienced. I am also trained in Cognitive Behavioural Therapy and Dialectical Behaviour Therapy, which allows me to support people in managing anxiety, depression, emotional regulation, stress, and other challenges in life.
I am a dedicated and compassionate clinical counsellor and registered social worker offering trauma-informed, strengths-based, and person-centered counselling services. With a deep passion for EMDR (Eye Movement Desensitization and Reprocessing) therapy, I help clients process and heal from past traumas as well as gain compassion for themselves and what they have experienced. I am also trained in Cognitive Behavioural Therapy and Dialectical Behaviour Therapy, which allows me to support people in managing anxiety, depression, emotional regulation, stress, and other challenges in life.
Karina Crow
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V5N
Utilizing person-centered, trauma-informed, evidence-based treatments that integrate professional training such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, Existential Therapy, and Accelerated Resolution Therapy (ART).
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
Utilizing person-centered, trauma-informed, evidence-based treatments that integrate professional training such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, Existential Therapy, and Accelerated Resolution Therapy (ART).
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
She is trained in cognitive behavioural therapy, acceptance and commitment therapy, mindfulness-based stress reduction, cognitive processing therapy, dialectical behaviour therapy, and exposure response prevention.
Ravneet is a PhD candidate in Clinical Psychology. She is completing her doctoral degree with a translational research focus in neuropsychology. Ravneet strives to create collaborative relationships with her clients where they feel empowered in their healing journey. Ravneet has experience working with adults of all ages and supporting them in navigating stress, anxiety, depression, trauma, significant life experiences, grief, and cognitive concerns. Her approach to therapy is rooted in third-wave behavioural approaches and humanistic theory, with a focus on meeting the unique needs, identities, and lived experiences of her clients.
She is trained in cognitive behavioural therapy, acceptance and commitment therapy, mindfulness-based stress reduction, cognitive processing therapy, dialectical behaviour therapy, and exposure response prevention.
Ravneet is a PhD candidate in Clinical Psychology. She is completing her doctoral degree with a translational research focus in neuropsychology. Ravneet strives to create collaborative relationships with her clients where they feel empowered in their healing journey. Ravneet has experience working with adults of all ages and supporting them in navigating stress, anxiety, depression, trauma, significant life experiences, grief, and cognitive concerns. Her approach to therapy is rooted in third-wave behavioural approaches and humanistic theory, with a focus on meeting the unique needs, identities, and lived experiences of her clients.
Hold Fast Counselling & Co.
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
8 Endorsed
Vancouver, BC V5K
My trauma informed clinical practice integrates evidenced based treatment protocols and professional trainings, including Accelerated Resolution Therapy (ART), Psychedelic Integration, Compassionate Inquiry (CI), Trauma Focused Cognitive Behavior Therapy (TF- CBT), Dialectical Behavior Therapy ( DBT) & Sensorimotor Psychotherapy.
To all the misfits, bleeding hearts, counterculter'ers, offbeats, hot messes, outsiders, the stressed out, alcoholics and the addicts, the depressed, the unsatisfied, the worried moms and dads, those living in grief, the ones who question their identity, the anxious, the labelled, the foster kids, the traumatized and the ones who never feel good enough or like they fit in. You belong here. Your story matters. Welcome to the Hold Fast Co.
My trauma informed clinical practice integrates evidenced based treatment protocols and professional trainings, including Accelerated Resolution Therapy (ART), Psychedelic Integration, Compassionate Inquiry (CI), Trauma Focused Cognitive Behavior Therapy (TF- CBT), Dialectical Behavior Therapy ( DBT) & Sensorimotor Psychotherapy.
To all the misfits, bleeding hearts, counterculter'ers, offbeats, hot messes, outsiders, the stressed out, alcoholics and the addicts, the depressed, the unsatisfied, the worried moms and dads, those living in grief, the ones who question their identity, the anxious, the labelled, the foster kids, the traumatized and the ones who never feel good enough or like they fit in. You belong here. Your story matters. Welcome to the Hold Fast Co.
I draw from a range of therapy approaches including Attachment, Internal Family Systems, Emotion Focused Therapy, DBT, CBT, Feminist theory, Narrative Therapy, mindfulness, and body-based practices grounded in an anti-oppressive framework.
Hello, I’m Loretta, a queer-identifying registered social worker offering individual therapy for adults and youth (10+). My practice is warm and trauma-focused. I believe in co-creating a collaborative, respectful space where we can explore your strengths, inherent wisdom, and resources to support you in moving through life's challenges. I've supported clients in exploring their gender and sexual identity as well as navigating complex trauma, AuDHD/ADHD, anxiety, low mood and substance use. I work particularly well with clients struggling with overthinking, challenges around embodiment, or feeling stuck in relational patterns.
I draw from a range of therapy approaches including Attachment, Internal Family Systems, Emotion Focused Therapy, DBT, CBT, Feminist theory, Narrative Therapy, mindfulness, and body-based practices grounded in an anti-oppressive framework.
Hello, I’m Loretta, a queer-identifying registered social worker offering individual therapy for adults and youth (10+). My practice is warm and trauma-focused. I believe in co-creating a collaborative, respectful space where we can explore your strengths, inherent wisdom, and resources to support you in moving through life's challenges. I've supported clients in exploring their gender and sexual identity as well as navigating complex trauma, AuDHD/ADHD, anxiety, low mood and substance use. I work particularly well with clients struggling with overthinking, challenges around embodiment, or feeling stuck in relational patterns.
I am taking a waitlist for DBT Group and for a couple's therapy weekend intensive. Welcome to our group practice. We are here to help you build a life worth living. We believe in meeting you where you are and helping you identify what is keeping you stuck to help you feel better. We are genuinely interested in your experiences and want to support you change them.
I am taking a waitlist for DBT Group and for a couple's therapy weekend intensive. Welcome to our group practice. We are here to help you build a life worth living. We believe in meeting you where you are and helping you identify what is keeping you stuck to help you feel better. We are genuinely interested in your experiences and want to support you change them.
Hola, un gusto poder ayudarte!. Soy clinical counsellor registrada en BC, con una Maestría en Psicologia Clinica. La orientación desde la que trabajo es la basada en la evidencia cientifica, la terapia cognitiva conductual y las terapias contextuales CBT - REBT - DBT. Mis especialidades son los trastornos de ansiedad como pánico, agorafobia, hipocondria, ansiedad generalizada, trauma, TEPT complejo. Tambien me especializo en depresion, autoestima, dependencia emocional, regulación de emociones y crisis en el proyecto de vida. Ademas trabajo con problemas relacionados con el proceso de migración/soledad/aislamiento. Atiendo online.
Hola, un gusto poder ayudarte!. Soy clinical counsellor registrada en BC, con una Maestría en Psicologia Clinica. La orientación desde la que trabajo es la basada en la evidencia cientifica, la terapia cognitiva conductual y las terapias contextuales CBT - REBT - DBT. Mis especialidades son los trastornos de ansiedad como pánico, agorafobia, hipocondria, ansiedad generalizada, trauma, TEPT complejo. Tambien me especializo en depresion, autoestima, dependencia emocional, regulación de emociones y crisis en el proyecto de vida. Ademas trabajo con problemas relacionados con el proceso de migración/soledad/aislamiento. Atiendo online.
Debbie Lynn Tabin
Registered Social Worker, BSW, RSW, MAL
Verified Verified
3 Endorsed
Vancouver, BC V5K
I have formal education, as well as specialized training in CBT (TEAM-CBT - Level 3 certified), Solution Focussed Therapy, DBT, and ACT.
Do you find that anxiety, depression, relationship conflicts, or habits and addictions are holding you back from fully embracing and living the life you were meant to? I have 20+ years of experience working with teens and adults. I am here to help guide you through this process and to facilitate the change you are longing for. I have specialized training in TEAM-CBT - a cognitive behavioural approach developed by Dr. David Burns, best selling author of "Feeling Good" and "Feeling Great". www.softstonecounselling.com
I have formal education, as well as specialized training in CBT (TEAM-CBT - Level 3 certified), Solution Focussed Therapy, DBT, and ACT.
Do you find that anxiety, depression, relationship conflicts, or habits and addictions are holding you back from fully embracing and living the life you were meant to? I have 20+ years of experience working with teens and adults. I am here to help guide you through this process and to facilitate the change you are longing for. I have specialized training in TEAM-CBT - a cognitive behavioural approach developed by Dr. David Burns, best selling author of "Feeling Good" and "Feeling Great". www.softstonecounselling.com
I practice from a trauma-informed, person-centered perspective including techniques from emotion focused therapy, cognitive behavioural therapy, dialectical behavioral therapy, and aspects of somatic therapy.
Getting support to heal and thrive takes courage. At Retreat Cove Counselling, I offer an environment that is direct, transparent, caring, and nonjudgmental. I believe that the role of the counsellor is one of facilitation and collaboration. I am interested in working alongside individuals, families, neurodiversity, 2SLGBTQI+ folks, and people in a variety of relationship structures. I aim towards an anti-oppressive framework and welcome feedback. I draw on a variety of approaches to support people in developing skills and strategies that are practical and creative.
I practice from a trauma-informed, person-centered perspective including techniques from emotion focused therapy, cognitive behavioural therapy, dialectical behavioral therapy, and aspects of somatic therapy.
Getting support to heal and thrive takes courage. At Retreat Cove Counselling, I offer an environment that is direct, transparent, caring, and nonjudgmental. I believe that the role of the counsellor is one of facilitation and collaboration. I am interested in working alongside individuals, families, neurodiversity, 2SLGBTQI+ folks, and people in a variety of relationship structures. I aim towards an anti-oppressive framework and welcome feedback. I draw on a variety of approaches to support people in developing skills and strategies that are practical and creative.
My theoretical approach to treatment is integrative and informed primarily by CBT, DBT and mindfulness-based practices.
I hold a Doctorate of Psychology in Clinical Psychology. I have trained in various settings within B.C. including the Regional Treatment Centre at Pacific Institution with Corrections Services Canada, Child and Youth Mental Health, Encompass Community Services Society and WorkBC Pacific Community Resource Society. I completed my one-year residency of pre-doctoral internship in Los Angeles at the Institute for Multicultural Counselling and Education Services. My background and training allow me to recognize cross-cultural and various other diversity issues and their impact on individuals’ mental health and overall wellbeing.
My theoretical approach to treatment is integrative and informed primarily by CBT, DBT and mindfulness-based practices.
I hold a Doctorate of Psychology in Clinical Psychology. I have trained in various settings within B.C. including the Regional Treatment Centre at Pacific Institution with Corrections Services Canada, Child and Youth Mental Health, Encompass Community Services Society and WorkBC Pacific Community Resource Society. I completed my one-year residency of pre-doctoral internship in Los Angeles at the Institute for Multicultural Counselling and Education Services. My background and training allow me to recognize cross-cultural and various other diversity issues and their impact on individuals’ mental health and overall wellbeing.
Yamila Zimerman
Licensed Professional Counsellor, BA(Adv), MA, CCC, C-DBT
Verified Verified
5 Endorsed
Vancouver, BC V5K
I use Cognitive-Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy ( DBT), Solution-Focused Brief Therapy (SFBT), Person-Centred, Narrative Therapy, and Trauma-Focused.
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
I use Cognitive-Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy ( DBT), Solution-Focused Brief Therapy (SFBT), Person-Centred, Narrative Therapy, and Trauma-Focused.
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
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Counsellor, CCC, MC, BA
Verified Verified
1 Endorsed
Vancouver, BC V5T (Online Only)
Waitlist for new clients
I ground my work in Cognitive Behavioural Therapy, however I draw on many different modalities, including CPT, EMDR, DBT, ACT, and EFT.
I am humbled to work with adults experiencing depression, anxiety, LGBTQ+ related challenges, trauma, relationship challenges, stress, and worry. Regardless of what led you here, many of my clients seek counselling as a result of being fed up with the way things are. Together we will work to uncover why you feel the way you do, develop tangible strategies to work with rather than against your emotions, and spend time expressing them in ways that will work for you long term.
I ground my work in Cognitive Behavioural Therapy, however I draw on many different modalities, including CPT, EMDR, DBT, ACT, and EFT.
I am humbled to work with adults experiencing depression, anxiety, LGBTQ+ related challenges, trauma, relationship challenges, stress, and worry. Regardless of what led you here, many of my clients seek counselling as a result of being fed up with the way things are. Together we will work to uncover why you feel the way you do, develop tangible strategies to work with rather than against your emotions, and spend time expressing them in ways that will work for you long term.
Jasmine Plywaczewski
Registered Social Worker, RSW, MSW, RCC
Verified Verified
2 Endorsed
Vancouver, BC V5K (Online Only)
She draws upon a variety of research proven strengths based therapeutic approaches which include Cognitive Behavioural Therapy(CBT), Dialectical Behavioural Therapy( DBT), and Solutions Focused Therapy.
Jasmine is a curious, open-hearted person who strives to understand what motivates, scares and fulfills each of her clients. She works from a belief that mental health and healing develop from within and that each client has the ability to access strengths and internal resources that at times may become obscured by many of life’s adversities. She believes that counselling is a personal process that is based upon a relationship of trust. Jasmine values the individuality of each client and over the last 13 years has worked with diverse populations to address concerns ranging from anxiety, depression, to relationship stressors.
She draws upon a variety of research proven strengths based therapeutic approaches which include Cognitive Behavioural Therapy(CBT), Dialectical Behavioural Therapy( DBT), and Solutions Focused Therapy.
Jasmine is a curious, open-hearted person who strives to understand what motivates, scares and fulfills each of her clients. She works from a belief that mental health and healing develop from within and that each client has the ability to access strengths and internal resources that at times may become obscured by many of life’s adversities. She believes that counselling is a personal process that is based upon a relationship of trust. Jasmine values the individuality of each client and over the last 13 years has worked with diverse populations to address concerns ranging from anxiety, depression, to relationship stressors.
Coral-Lynn Rubino
Counsellor, BCYC, MACP, CCC
Verified Verified
2 Endorsed
Vancouver, BC V5K (Online Only)
There is a saying that is very true and I believe that most people need to hear it. "It's okay to not be okay;" Everyone has their own challenges and struggles in life. I have been able to gain valuable experience working with anxiety, depression, and mood disorders. I have experience using modalities such as Cognitive-Behavioural Therapy (CBT), Dialectical-Behavioural Therapy ( DBT), Narrative Therapy, Acceptance-Commitment Therapy (ACT), and Motivational Interviewing (MI). These modalities work with many challenges and struggles, meaning there is no right or wrong modality.
There is a saying that is very true and I believe that most people need to hear it. "It's okay to not be okay;" Everyone has their own challenges and struggles in life. I have been able to gain valuable experience working with anxiety, depression, and mood disorders. I have experience using modalities such as Cognitive-Behavioural Therapy (CBT), Dialectical-Behavioural Therapy ( DBT), Narrative Therapy, Acceptance-Commitment Therapy (ACT), and Motivational Interviewing (MI). These modalities work with many challenges and struggles, meaning there is no right or wrong modality.
I utilize elements of Acceptance and Commitment Therapy (ACT), dialectical behaviour therapy, and cognitive behaviour therapy in my practice.
I am a registered clinical counsellor and am passionate about working with people from all walks of life. I have experience working with neurodivergent children, youth, and adults. After giving birth to my daughter, I have become passionate about perinatal mental health and am currently pursuing my Canadian Perinatal Mental Health practitioner certificate. I have a particular interest in working with people who have sustained birth injuries as well as neurodivergent parents.
I utilize elements of Acceptance and Commitment Therapy (ACT), dialectical behaviour therapy, and cognitive behaviour therapy in my practice.
I am a registered clinical counsellor and am passionate about working with people from all walks of life. I have experience working with neurodivergent children, youth, and adults. After giving birth to my daughter, I have become passionate about perinatal mental health and am currently pursuing my Canadian Perinatal Mental Health practitioner certificate. I have a particular interest in working with people who have sustained birth injuries as well as neurodivergent parents.
I have been trained in several modalities, including cognitive behaviour therapy and dialectical behaviour therapy.
To be human is to feel, to think, to sometimes reel. Life can bring so much joy and so much pain, sometimes even in the same week. Connection, passion, and a deep sense of self can feel far away at times. Juggling family, work, and personal fulfillment can feel conflicting, exhausting, and at times, unattainable.
I have been trained in several modalities, including cognitive behaviour therapy and dialectical behaviour therapy.
To be human is to feel, to think, to sometimes reel. Life can bring so much joy and so much pain, sometimes even in the same week. Connection, passion, and a deep sense of self can feel far away at times. Juggling family, work, and personal fulfillment can feel conflicting, exhausting, and at times, unattainable.
Cynthia J. Lamont Counselling Services
Counsellor, MACP, RCC, CCC
Verified Verified
Vancouver, BC V6K
As a certified trauma-informed counsellor, Cynthia will incorporate a blend of elements from different theoretical interventions according to her clients’ needs, including Emotionally Focused Therapy, Dialectical Behaviour Therapy, and Cognitive Processing Therapy.
Cynthia is now accepting new clients in B.C. and Alberta via ONLINE (Tuesday through Friday) and IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C. Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
As a certified trauma-informed counsellor, Cynthia will incorporate a blend of elements from different theoretical interventions according to her clients’ needs, including Emotionally Focused Therapy, Dialectical Behaviour Therapy, and Cognitive Processing Therapy.
Cynthia is now accepting new clients in B.C. and Alberta via ONLINE (Tuesday through Friday) and IN-PERSON (Tuesdays and Wednesdays). Her office is located at 3001 Tutt Street, Kelowna, B.C. Cynthia believes in helping clients achieve greater happiness by improving their emotional, psychological, and social well-being.
Claire McMillan
Registered Social Worker, MSW, RSW, BSW
Verified Verified
2 Endorsed
Vancouver, BC V6H
I am eclectic in that I draw from various modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and I incorporate somatic and mindfulness approaches.
I believe feeling comfortable and connected is when therapy is most effective, and that every person requires something different. My goal is to support you to know and understand yourself and what you need; to come back home to yourself. I specialize in areas of anxiety, depression, ADHD, burnout, substance use, emotional dysregulation, and relational issues. I also enjoy working with folks navigating life transitions, working on their self-esteem, and healing from trauma. I have worked in healthcare, community, not for profit, and private settings. I see clients virtually in Alberta and BC, and in-person on the Sunshine Coast, BC.
I am eclectic in that I draw from various modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and I incorporate somatic and mindfulness approaches.
I believe feeling comfortable and connected is when therapy is most effective, and that every person requires something different. My goal is to support you to know and understand yourself and what you need; to come back home to yourself. I specialize in areas of anxiety, depression, ADHD, burnout, substance use, emotional dysregulation, and relational issues. I also enjoy working with folks navigating life transitions, working on their self-esteem, and healing from trauma. I have worked in healthcare, community, not for profit, and private settings. I see clients virtually in Alberta and BC, and in-person on the Sunshine Coast, BC.
While using a person-centred approach, I incorporated skills from theories such as CBT, DBT and solution-focused counselling allowing for multiple perspectives on situational struggles.
Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path to help you grow. Progressing through my career, I am fortunate enough to work with clients belonging to diverse backgrounds, genders, personalities, and mental health issues. These experiences allowed me to build my professional abilities along with developing a method of counselling that best fit the values of empathy, togetherness and understanding. I hope to help you work through your struggles in order to achieve the life you have always deserved!
While using a person-centred approach, I incorporated skills from theories such as CBT, DBT and solution-focused counselling allowing for multiple perspectives on situational struggles.
Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path to help you grow. Progressing through my career, I am fortunate enough to work with clients belonging to diverse backgrounds, genders, personalities, and mental health issues. These experiences allowed me to build my professional abilities along with developing a method of counselling that best fit the values of empathy, togetherness and understanding. I hope to help you work through your struggles in order to achieve the life you have always deserved!
Using Cognitive Behavioural Therapy, Dialectical Behviour Therapy, Acceptance and Commitment Therapy, Expressive Art Therapy, Short-term Solution Focused counselling techniques and Existential Psychotherapy, we can get your life back on track together.
Listening is the foundation of my counselling approach. I am passionate about helping you discover how to overcome your fears and live the life you deserve. A heart-centered therapist with a specialty in integrative art therapy and traditional empirically based approaches to psychotherapy. I'd love to help you create a better life for yourself, with more joy and ease. Feel free to inquire for a 15-minute consultation to see if I'm a good fit for your needs.
Using Cognitive Behavioural Therapy, Dialectical Behviour Therapy, Acceptance and Commitment Therapy, Expressive Art Therapy, Short-term Solution Focused counselling techniques and Existential Psychotherapy, we can get your life back on track together.
Listening is the foundation of my counselling approach. I am passionate about helping you discover how to overcome your fears and live the life you deserve. A heart-centered therapist with a specialty in integrative art therapy and traditional empirically based approaches to psychotherapy. I'd love to help you create a better life for yourself, with more joy and ease. Feel free to inquire for a 15-minute consultation to see if I'm a good fit for your needs.
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Nearby Dialectical Behavior (DBT) Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock