Anger Management Therapists in Vancouver, BC

After attending our groups, clients report feeling less isolated, more connected with others, and more able to handle difficult emotions and stressful situations. Whether their default is to express their anger outwards or direct it inwards as resentment and self-criticism, my clients present with a desire to stop damaging the relationships they care the most about. Many show up to learn how to deal better with someone close who displays a lot of anger. My clients want to create intimate relationships, emotional intelligence, and conflict resolution. They want to take ownership of their lives and feel proud of their choices.

Do you say or do things that you regret later? Does it take you a long time to recover from anger? Do you lose out on promotions at work to other co-workers? Do you struggle to read social cues? If you answered yes to any of these questions, then developing and improving emotional intelligence, EQ might be helpful. I am an Acceptance and Commitment Therapy practitioner teaching ACT training to improve the quality of my clients' lives. I am an educator, counsellor, coach, and creator of the EQ Learning Centre. The focus of my practice is to help my clients to build cognitive or EQ skills to improve the quality of their lives.

Ian provides compassionate, professional, and effective counselling, therapy, and hypnotherapy to individuals and couples. He has an excellent rate of success in helping clients to heal their pain, resolve their problems and achieve their goals. He helps clients to explore relationships, thoughts, feelings, or behaviours, which trouble them and cause difficulty. Through the therapeutic process, clients can achieve personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction. Ian offers a complimentary 30 minute consultation.

Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? Do you feel stuck within recurring patterns leading back to to unresolved anger, discouragement, or worry? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. In addition to individual sessions, I also support assist couples and families, validating each family members' need and helping facilitate communication without blame.

My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.

I have widespread knowledge of family dynamics. I can help you deal with depression, anxiety, anger, and addiction in the family. I can explore traumatic events, attachment, emotion regulation, neglect and family of origin issues, and understand domestic violence and its effect. I can help explore issues of separation, divorce and co-parenting. If you were a victim and have a police incident number or face being charged with assault by the court. I can support you deal with your addiction. I can support increase your self esteem and explore your issues.

Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.

I work extensively with couples on communication and relationship issues including infidelity, the rebuilding of trust and issues concerning sex. I work to help facilitate emotional responsibility so that everyone can define their goals, be heard and work towards feeling safe when communicating from a place of vulnerability. I have also worked with men individually and in a group setting around issues of identity, anger management, sexuality, anxiety, and depression.

Jeff Markusoff, M.Ed., is an experienced Registered Clinical Counsellor (13297) with the British Columbia Association of Clinical Counsellors (BCACC). I use evidence-based practices to help clients' explore and reach their goals, whether to be a better parent or partner. I have over a decade of experience working in the field of domestic violence and anger management, specializing in supporting clients to understand their triggers to anger and to learn skills in conflict resolution, communication and emotion regulation. Relationships and parenting can be hard, but with awareness, we can make change!

Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.

I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.

As a Registered Psychologist in both British Columbia and Alberta. I provide individual therapy for children, adolescents, and adults. I also provide parent counselling sessions. I have extensive experience working with adults, adolescents, children, and families in both acute care and community mental health settings in various mental health roles. I provide treatment for issues related to early childhood experiences, trauma, anxiety, anger, depression, emotion regulation difficulties, self-esteem, relationships, divorce and separation, parenting, and stress.

Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with individuals, couples, and families. My primary focus is on relationship issues, parenting, mood disorders, major life transitions, grief, and loss. I support children and youth struggling with ADHD, anxiety, fears, anger management, and low self-esteem. I also help couples with premarital difficulties, infidelity, conflict resolution, separation, multicultural issues, and immigration challenges.

David is a clinical counsellor and cognitive rehabilitation therapist in Vancouver working with concussion and mental health clients as well as clients with developmental and acquired disabilities. Support is also geared towards clients wishing to deal with personal and social difficulties associated with anxiety, depression, anger management, trauma, PTSD, and interpersonal relations in and out of the workplace. I also help assess and treat cognitive difficulties resulting from concussion and or development/aging/trauma and with the development of associated treatment plans and return to work (RTW) strategies and support.

I have 22 years of experience helping people worldwide with their various life challenges such as anxiety, depression, anger issues, etc. I view therapy as an opportunity for personal growth, not just as a means of problem-solving. Many of our issues in the present stem from messages, both explicit or implied, that we learned during childhood to protect ourselves from criticism or judgement by parents, society or peer. Through therapy, we will work together to identify and uproot these messages that are holding us back. Too often these ‘messages’ turn into beliefs that lead to unconstructive defence mechanisms and coping strategies.

I am a Registered Clinical Counsellor specializing in Marriage and Family Therapy. I work with youth, adults, couples and families addressing a variety of personal issues such as stress and anxiety, depression, anger, addictions, disordered eating, grief and loss, death and dying, parenting concerns and attachment issues, career and identity, life transitions, loneliness and isolation, communication, assertiveness, self-esteem, family conflict and relationship issues, domestic violence, trauma and abuse.

Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Maybe you notice being very critical of yourself. Perhaps you’re struggling with relationships, life changes or overwhelming emotions like anxiety, anger or shame. You might be asking yourself: “Who am I? Is this the life I want?” I want you to know that you don’t have to deal with it alone.

Hello and welcome! I hope I can be of service to you in your healing journey. My intention as a therapist is that you feel heard and understood as you expand your self-knowledge and move towards your goals. I bring curiosity, compassion, warmth and respect to this work. I view my role as that of co-inquirer into the larger perspective of what might be going on for you. Through deep and intuitive listening, I often find connections between your current situation and what might be truly at issue. We may look at learned patterns and coping methods that are no longer serving you. Some of those patterns may have come from unaddressed tr

Are you excessively hard on yourself? Do you wish for more connection and harmony in your relationships? Do you sometimes feel hijacked by your emotions? Many of my clients are parents, professionals, students, and creative types who present and function well, but inwardly fight feelings of anxiety, inadequacy, and anger. In therapy, we come to know and connect with the parts of ourselves that we have spent a lifetime trying to conceal. Whether you are struggling with a current situation, or wanting to process more chronic emotional and interpersonal patterns, I am happy and prepared to support you.

Hi, I'm Scott! I have spent the past 18 years in Vancouver as a therapist working with children, youth, families and adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I have volunteered working with young offenders in the prison system, and with suicidal individuals through the services of the Vancouver Crisis Centre. Connectedness plays an important role in both my personal and professional life. At times, finding similar thoughts and opinions has helped me feel human. Other times, seeking different ideas and people has helped open my mind to new possibilities.

I am a student counsellor in the final stages of obtaining my Master of Counselling Psychology from Yorkville University. I'm lucky enough to be at East Vancouver Counselling for my practicum, which offers a range of counsellors for a diverse array of clients, and allows me to offer affordable counselling. My experience and interests centre around identity, self-esteem, community, relationships, spirituality, and addiction. My clients include people who experience anxiety, depression, stigma, poor self-confidence, addictions, behavioural concerns, anger, and those who are dissatisfied with their lives, their relationships, or jobs.

My career in the realm of psychotherapy started with a few goals which are now the roots of my practice: I want clients to feel safe getting vulnerable. I want you to have freedom navigating complex & highly emotional situations, in a non- judgemental space. I want to help you find strength, humour and resiliency, even in the most uncertain of times. In the very least, we'll have a good chat and maybe you leave with a different perspective. I have developed a skillset for tackling tough issues around stress, trauma and attachment, relationships, anger, anxiety, depression and substance use.

As a Registered Counsellor and a Certified Trauma Professional , I am passionate about helping individuals who have experienced traumatic events and adverse childhood experiences. Trauma, abuse, neglect, and growing up with emotionally unavailable or emotionally immature caregivers can take a toll on our soul. Many of my clients bear the weight of these experiences, facing trauma-related symptoms such as depression, anxiety, anger, low self-esteem, and a pervasive feeling of numbness and emptiness. Many of my clients also feel exhausted by the constant negative patterns of thinking and behavior in their day to day lives.

I am an experienced Registered Clinical Counsellor working in Vancouver’s Commercial Drive area, in nature at the beautiful Pacific Spirit Trails, and online throughout British Columbia. My clients are youth, adults, and couples who want to learn how to better manage mental health issues such as stress and anxiety, depression, anger, grief or loss, or complex trauma/PTSD; or who are experiencing challenging life transitions. I approach clients as unique individuals and incorporate a holistic and trauma-informed perspective.