Adults Therapists in Vancouver, BC

0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.

I'm based in Vancouver and primarily work with adults. I work with individuals dealing with anxiety, depression, emotional regulation, life transitions, personal development, and ADHD management. Life will have several peaks and valleys, and I'm here to help you develop new skills that will make challenging times more manageable. My focus is to help individuals embrace their vulnerability, heal, and become aware of their inner strength. I achieve this by listening to your concerns free of judgement and customizing a treatment plan most suitable for your current needs.

Hi, I'm a Vancouver-based Registered Clinical Counsellor with the BCACC, offering virtual counselling sessions. I'm known for creating deep connections with my clients, and have a warm, down-to-earth presence. The goals of my work are to help clients both identify and process their emotions in healthy, manageable ways, as well as build secure, fulfilling and boundaried relationships with others. Not the least of which is the relationship the client has with 'self'. Who are you at your core? This important information helps combat things like insecurity, indecisiveness, perfectionism, loneliness and lack of direction.

Navigating the twists and turns of life sometimes feels difficult and overwhelming. In those moments, I believe there is comfort in enlisting a counsellor to support you through life’s more challenging phases. I am a relationally centered counsellor who will meet you with warmth, understanding, and compassion. I draw from the theories of person-centered and emotion focused therapy, as well as focusing. With a trauma informed approach, I hope to support you in developing a stronger relationship with yourself. My RCC credentials are currently pending.

I understand the vulnerability and courage involved in reaching out for support and am happy you are here. I do my best to ensure that I provide a non-judgemental, safe, trauma-informed, and confidential space for healing. With a background in education, my experience has focused on supporting youth with complex mental health concerns including trauma, anxiety, depression, substance use, and neurodevelopmental disorders such as ADHD and FASD. Additionally, I have worked with adults, youth, and families with a wide range of backgrounds and challenges throughout my work in the mental health field.

Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step… towards change?

I have over 15 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth and families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.

Shana has a background working with children, youth, and young adults who face mental health challenges. Their work in the nonprofit and public health system includes working with those facing crises, houselessness, substance use, sex work, employment or educational challenges, trauma, and neurodivergence.

Although the adults whom I assist come with a wide range of presenting problems - such as sexual dysfunctions, mental health issues, relationship conflict, and addictions, the underlying problem is that we are all suffering emotionally, longing to feel understood, and to acquire the tools that will relieve our distress.

As a young adult counselor, I bring a unique perspective that empathizes with the challenges young adults face. My area of expertise include young adult life transitions, relationship stress, friendship conflicts, academic stress, and social pressure. With first-hand experience managing these challenges, I have acquired a wealth of insights to guide and empower my clients. I offer a warm and authentic therapeutic space where you will feel comfortable and heard. I believe in the ability of humans to grow and achieve their best selves. My goal is to foster the conditions that make you feel confident and ready for that journey.

In person or online; I’ve been helping my clients to break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help you achieve a more positive outlook on life, and provide you with all the tools necessary to get you there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I’m committed to foster a diverse and inclusive environment for children, teenagers, young adults, couples, families, elderly, LGBTQIA + affirming community, people from all cultures and individual spiritual walks of life.

Hello, I'm Jenny, a compassionate counselor dedicated to providing support with warmth and professionalism. I specialize in helping adults with trauma, self-image, self-compassion, and relationship issues, as well as immigrant women and children dealing with acculturative stress and relationship matters. As a Korean Canadian now practicing in Korea, I offer telehealth services through Iceberg Counselling Inc.

Are there aspects of your life where you feel stuck or have difficulty coping? Do you wish for closer connection in relationships? Are events from the past holding you back from leading a fulfilled life? My clients are adults including professionals, parents, seniors or students who grapple with issues such as anxiety, depression, life transitions, perfectionism, grief and parenting. Taking that first step to seek counselling can be difficult and, from my own experience, finding a counsellor who is right for you may feel daunting and take time. I commend you for starting your search.

I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.

Dr. Lisa Ferrari is a registered clinical psychologist who has been providing psychological services and counselling for over 18 years. In addition to her private practice, she has worked in clinical settings such as child and youth mental health, and child and family counselling centres. Dr. Ferrari has also held positions as an Adjunct Faculty member position at the Adler School for Professional Psychology and Clinical Supervisor for community child and family trauma counselling programs. She has also consulted with school personnel, on supporting children and youth with various behavioural, and emotional difficulties.

I welcome my clients with empathy and care, supporting them in their search for growth and meaning in their lives. I truly believe in resilience and the human potential for change and self-realization. I use a humanistic perspective, based on scientifically based and culturally adapted approaches, such as Person-Centered Therapy, Existential Phenomenological Therapy and Play Therapy. I adapt my work to the needs and strengths of each client, with the aim of promoting the emotional and psychological well-being of children and adults.

I work with adults who are struggling with life transitions (including career and education planning) anxiety, stress management, relationships, parenting issues, and grief. My areas of interest and experience include supporting parents and caregivers whose child(ren) or youth are neurodivergent, have special needs and/or a life changing diagnosis, as well parents whose children are struggling with mental health issues, behavioral challenges, and learning disabilities. In my therapeutic practice I strive to provide a safe, non-judgmental counselling relationship that offers acceptance, warmth, and compassion.

My approach to counselling is creative, gentle, hopeful, and liberatory. I believe in meeting each person where they are at & exploring imaginative ways of expressing and understanding ourselves (like play and art!). You can arrive exactly as you are - messy, tender, rageful, or whatever it may be. My practice is grounded in an anti-oppressive, justice-oriented lens. This means I will attune to your individual experience, alongside how systemic forces we exist within impacts your life. Leaning into justice in counselling looks like working towards reclaiming power, disrupting oppressive narratives, and liberation alongside healing.

I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). I hold a bachelor’s degree from the University of Toronto and a master’s degree from the University of Northern British Columbia, and am passionate about providing person-centered and trauma-informed care to client's with diverse mental health needs. I have experience providing care and support to those who are struggling with mood and anxiety disorders, emotional dysregulation, borderline personality disorder, and relationship issues. I have a special interest in working with those who engage in self-harm behaviours.

It takes courage to seek and begin therapy, and I value and respect that. I am passionate about working with all people, however they choose to identify themselves. I work with adults, young to old. I consider each individual as a "world unto themself"; I work with your goals, your spark, your way. My goal is to help you find the tools to move towards what you most want. I'm on your side. I draw from therapies such as solution focused, trauma based, CBT and ACT. Possibility lies in the present - what we do, how we choose to act, alone and with others - this is the arena of change.

I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.

Getting the right support changes everything. Who do I help best? People who help others (leaders, helping professionals, health care staff, parents, caregivers) What challenges are my strength? •Adults with mild to moderate anxiety •Youth (aged 12 +) with mild to moderate anxiety, or who are experiencing challenging life circumstances •Adults wanting to address substance use and addictive patterning •People wishing to build greater support networks into their life •People wishing to find greater wellness, joy, alignment and momentum •People wanting to clarify in themselves and have healthier boundaries or greater assertiveness

I am a Registered Clinical Counsellor specializing in Marriage and Family Therapy. I work with youth, adults, couples and families addressing a variety of personal issues such as stress and anxiety, depression, anger, addictions, disordered eating, grief and loss, death and dying, parenting concerns and attachment issues, career and identity, life transitions, loneliness and isolation, communication, assertiveness, self-esteem, family conflict and relationship issues, domestic violence, trauma and abuse.

I help adults experiencing a significant loss within their careers, relationships or other personal circumstances and are looking for greater peace, stability, purpose, and fulfillment while navigating these challenging life transitions.