Relationship Issues Therapists in West Point Grey, Vancouver, BC
Heidi L Stokes
Counsellor, MEd, RCC, IAYT
Verified Verified
1 Endorsed
West Point Grey, Vancouver, BC V6R
If you’re a woman experiencing anxiety and/or depression who often engages in negative self-talk, my open and compassionate way of working with body and mind may be right for you. Your gloom/dread may come from traumatic experiences, and/or it may arise from good experiences that did not happen. The empathy that wasn't demonstrated, a safety that wasn't provided, grief that wasn't attended; developmental experience influences your ability to show up as the person you want to be. Missing out on good experiences, or bearing traumatic experience, can affect your sense of security, it does not, however, stop you from earning security.
If you’re a woman experiencing anxiety and/or depression who often engages in negative self-talk, my open and compassionate way of working with body and mind may be right for you. Your gloom/dread may come from traumatic experiences, and/or it may arise from good experiences that did not happen. The empathy that wasn't demonstrated, a safety that wasn't provided, grief that wasn't attended; developmental experience influences your ability to show up as the person you want to be. Missing out on good experiences, or bearing traumatic experience, can affect your sense of security, it does not, however, stop you from earning security.
Therapy can be incredibly helpful for processing the complexities and challenges of life, whether you're navigating transitions, feeling stuck, or wanting to foster a deeper sense of wellness. Maybe you’re struggling with stress, anxiety, or depression. Perhaps you’re grappling with existential dread, a spiritual crisis, or difficult thoughts and beliefs that may be holding you back from becoming the best version of yourself.
Therapy can be incredibly helpful for processing the complexities and challenges of life, whether you're navigating transitions, feeling stuck, or wanting to foster a deeper sense of wellness. Maybe you’re struggling with stress, anxiety, or depression. Perhaps you’re grappling with existential dread, a spiritual crisis, or difficult thoughts and beliefs that may be holding you back from becoming the best version of yourself.
Do you feel overwhelmed, anxious, or disconnected from yourself and others? If you're struggling with anxiety, depression, or navigating difficult life transitions, it can feel exhausting and isolating. These challenges impact your relationships, work, and overall well-being, making it hard to find peace or balance in daily life. You don’t have to face these struggles alone. I work with adults and youth (ages 13-18) to address anxiety, depression, and relational difficulties. Together, we’ll explore how your past experiences influence your present struggles, and work collaboratively to find more ease in your day to day.
Do you feel overwhelmed, anxious, or disconnected from yourself and others? If you're struggling with anxiety, depression, or navigating difficult life transitions, it can feel exhausting and isolating. These challenges impact your relationships, work, and overall well-being, making it hard to find peace or balance in daily life. You don’t have to face these struggles alone. I work with adults and youth (ages 13-18) to address anxiety, depression, and relational difficulties. Together, we’ll explore how your past experiences influence your present struggles, and work collaboratively to find more ease in your day to day.
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
Verified Verified
1 Endorsed
West Point Grey, Vancouver, BC V6R
Many of the clients I see feel a deep sense of sadness, pain, or worry that interferes with their ability to fully engage in their lives. Often they struggle in regulating their emotions, feeling grounded, and effective in their daily living. Relationships with others are more difficult than they would like. Previous experiences or traumas might lead to intrusive memories or thoughts. They might have goals that they fall short of meeting or want to continue to excel under pressure. Life can be stressful, scary, unbearable, and complex- you don't have to face it alone.
Many of the clients I see feel a deep sense of sadness, pain, or worry that interferes with their ability to fully engage in their lives. Often they struggle in regulating their emotions, feeling grounded, and effective in their daily living. Relationships with others are more difficult than they would like. Previous experiences or traumas might lead to intrusive memories or thoughts. They might have goals that they fall short of meeting or want to continue to excel under pressure. Life can be stressful, scary, unbearable, and complex- you don't have to face it alone.
Anxiety. Depression. Panic. Rage. Heartbreak. They make life feel chaotic, frightening, and lonely. Intense emotions can seem to take over our bodies completely. We might lunge into anger or spiral into self-doubt and not know how to get ourselves out. But it doesn't have to be that way! Here's how life could feel instead: like you have easy access to your kind, calm and rational thoughts; you have stable close relationships, and all the motivation you need to create the life you want.
Anxiety. Depression. Panic. Rage. Heartbreak. They make life feel chaotic, frightening, and lonely. Intense emotions can seem to take over our bodies completely. We might lunge into anger or spiral into self-doubt and not know how to get ourselves out. But it doesn't have to be that way! Here's how life could feel instead: like you have easy access to your kind, calm and rational thoughts; you have stable close relationships, and all the motivation you need to create the life you want.
Do you have a child with learning difficulties such as dyslexia, dyspraxia, or ASD? I am a Registered Professional Counsellor with over 6 years of experience, 3 of which working as a School Counsellor in an elementary school. Both privately and in a school setting, I have worked with children with a variety of learning difficulties and understand the challenges they face. In a school setting, I have also witnessed the pressures and expectations set on our youth today.
Do you have a child with learning difficulties such as dyslexia, dyspraxia, or ASD? I am a Registered Professional Counsellor with over 6 years of experience, 3 of which working as a School Counsellor in an elementary school. Both privately and in a school setting, I have worked with children with a variety of learning difficulties and understand the challenges they face. In a school setting, I have also witnessed the pressures and expectations set on our youth today.
If you or your child/teen struggling with life transitions, relationships, anxiety/depression, I am here to support you virtually or in person on the North Shore. My counselling philosophy is to witness your journey with gentle curiosity and to empower you to make change. We may unpack past experiences through a trauma-informed lens, develop tools for managing emotions by utilizing Cognitive Behavioural Therapy, or process current life challenges from a strengths-based, solution-focused perspective. I am committed to inclusivity and welcome clients from all backgrounds. You are unique, and your counselling experience should be too.
If you or your child/teen struggling with life transitions, relationships, anxiety/depression, I am here to support you virtually or in person on the North Shore. My counselling philosophy is to witness your journey with gentle curiosity and to empower you to make change. We may unpack past experiences through a trauma-informed lens, develop tools for managing emotions by utilizing Cognitive Behavioural Therapy, or process current life challenges from a strengths-based, solution-focused perspective. I am committed to inclusivity and welcome clients from all backgrounds. You are unique, and your counselling experience should be too.
Tessa Keime
Counsellor, MA, RCC, ATR-P, AMFT
Verified Verified
1 Endorsed
West Point Grey, Vancouver, BC V6R
You might be facing anxiety, loss, grief, or navigating challenging life transitions, and seeking a welcoming space for self-discovery and emotional healing. Perhaps you've experienced the weight of your thoughts and emotions, and you're yearning for a place where you can express yourself creatively and authentically. You might desire personal growth, empowerment, and a deeper understanding of your inner world while in fresh air. As a therapist, I accompany individuals, families, and couples on their deeply personal journey, through a holistic approach that honors the interconnectedness of the mind, body, and heart.
You might be facing anxiety, loss, grief, or navigating challenging life transitions, and seeking a welcoming space for self-discovery and emotional healing. Perhaps you've experienced the weight of your thoughts and emotions, and you're yearning for a place where you can express yourself creatively and authentically. You might desire personal growth, empowerment, and a deeper understanding of your inner world while in fresh air. As a therapist, I accompany individuals, families, and couples on their deeply personal journey, through a holistic approach that honors the interconnectedness of the mind, body, and heart.
Karen Hamill: Therapy for Children, Teens & Adults
Counsellor, PhD Can, MA, RCC
Verified Verified
West Point Grey, Vancouver, BC V6R
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
"Self- love is doing the work we need to do to be free"- Yung Pueblo. I have experience working with opening creative blockages, survivors of interpersonal violence and abuse such as sexual assault and domestic violence, adults with a history of child-hood sexual abuse, people with diagnoses of post- traumatic stress disorder (PTSD) and complex post- traumatic stress disorder (C-PTSD). I can help with sleep issues, anxiety, depression, loneliness, grief & loss, stress related to chronic illness such as multiple chemical sensitivities, persistent feelings of sadness and feeling a lack of meaning and joy in life.
"Self- love is doing the work we need to do to be free"- Yung Pueblo. I have experience working with opening creative blockages, survivors of interpersonal violence and abuse such as sexual assault and domestic violence, adults with a history of child-hood sexual abuse, people with diagnoses of post- traumatic stress disorder (PTSD) and complex post- traumatic stress disorder (C-PTSD). I can help with sleep issues, anxiety, depression, loneliness, grief & loss, stress related to chronic illness such as multiple chemical sensitivities, persistent feelings of sadness and feeling a lack of meaning and joy in life.
Vancouver Walk & Talk Therapy
Counsellor, MA, MEd, CCC
Verified Verified
1 Endorsed
West Point Grey, Vancouver, BC V6R
To all appearances you’ve got a great life. You’re smart, driven, & successful. But privately, you sometimes struggle with negative thoughts you have about who you are, what you are worth, and what you've done with your life. These stubborn thoughts and beliefs affect every aspect of your life: your health, your school, your career, your relationships, and your self-esteem. You try to keep them at bay but you're exhausted from the effort and you want to break free of them and live again. You want to feel seen, supported & understood by someone you can trust. You're ready for something new.
To all appearances you’ve got a great life. You’re smart, driven, & successful. But privately, you sometimes struggle with negative thoughts you have about who you are, what you are worth, and what you've done with your life. These stubborn thoughts and beliefs affect every aspect of your life: your health, your school, your career, your relationships, and your self-esteem. You try to keep them at bay but you're exhausted from the effort and you want to break free of them and live again. You want to feel seen, supported & understood by someone you can trust. You're ready for something new.
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Cynthia Ramsay - Grace Extended Counselling
Cynthia Ramsay - Grace Extended Counselling
Counsellor, PCD, RTC
Verified Verified
2 Endorsed
West Point Grey, Vancouver, BC V6R
Are you struggling to cope with events in your life? Have you experienced difficulties and you find yourself turning to unhealthy behaviors to get through the day? Are you affected by the unhealthy behaviors of someone you care about? Perhaps you’re living in two worlds - trying to navigate despair while keeping your faith and dark struggles hidden and separated from one another. What if there were a space where you could bring ALL your “stuff”, share it, work through it, without judgment? Such a space can be life changing - helping you gather all your scattered pieces and find yourself again. That’s the space I hold for you.
Are you struggling to cope with events in your life? Have you experienced difficulties and you find yourself turning to unhealthy behaviors to get through the day? Are you affected by the unhealthy behaviors of someone you care about? Perhaps you’re living in two worlds - trying to navigate despair while keeping your faith and dark struggles hidden and separated from one another. What if there were a space where you could bring ALL your “stuff”, share it, work through it, without judgment? Such a space can be life changing - helping you gather all your scattered pieces and find yourself again. That’s the space I hold for you.
Jaswir Dhillon
Registered Psychotherapist, MA
Verified Verified
4 Endorsed
West Point Grey, Vancouver, BC V6R (Online Only)
Not accepting new clients
I work with individuals and couples who are experiencing trauma, anxiety, depression, grief/loss, relationship challenges, and career and workplace difficulties. I specialize in the treatment of childhood and intergenerational trauma. I can help you calm dysregulated nervous system responses, deepen your understanding of yourself, increase emotional awareness and improve emotional regulation, work with you to confront and shift self-limiting beliefs and response patterns, and help you cultivate self-acceptance and self-love.
I work with individuals and couples who are experiencing trauma, anxiety, depression, grief/loss, relationship challenges, and career and workplace difficulties. I specialize in the treatment of childhood and intergenerational trauma. I can help you calm dysregulated nervous system responses, deepen your understanding of yourself, increase emotional awareness and improve emotional regulation, work with you to confront and shift self-limiting beliefs and response patterns, and help you cultivate self-acceptance and self-love.
See more therapy options for West Point Grey, Vancouver
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